睡眠不足相關文章 | VidaOrange 生活報橘

Tag: 睡眠不足

生活報橘

【 OL 必知】常感到易怒、疲累？美國藥師：是「雌性激素」水平太低了

最近總感到情緒起伏大、容易疲累，甚至經期開始不順嗎？那有可能是雌性激素不足。「除了孕酮，雌性激素是女性身體裡最重要的性賀爾蒙之一。」美國藥師 Dr. Kimberly Langdon[...]

By Tien

2019-04-10

生活報橘

【鄭淳予醫師專欄】失眠，如何讓你更接近心臟病和死亡？

《VO》導讀：睡不好已經不是你睏不睏，或能不能忍耐的問題了，是這會導致你的大腦功能退化或是未來增加中風、心臟病的風險。（責任編輯：戴相文）文 / 鄭淳予醫師[...]

By 鄭淳予

2019-03-15

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