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Tag: 精神

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就算放假了還是無法好好休息⋯⋯其實「抗壓力太強」比沒抗壓性更可怕

《VO》導讀：終於放假了，怎麼還是覺得好累？也無法完全放鬆。也許你「過度抗壓」了！（責任編輯：李恬芳）文／精神科醫師陳嬿伊[...]

By VO 精選好書

2018-02-22

生活報橘

別再「正面思考」了！精神科醫師：罹患憂鬱症的，往往都是那些過度正面的人

[...]

By Vo Style

2016-09-05

生活報橘

【奧運精神】她們不曾沮喪：跌倒錯失獎牌，卻遇見更強烈更美好的事情

在這次里約奧運女子 5000 公尺預賽，美國和紐西蘭選手，展現足以留芳本屆奧運比賽的體育精神。激烈競爭中雙雙摔跤的兩人，起身後不是只顧追趕進度，兩人相互鼓舞完跑。[...]

By 吳玲瑄

2016-08-18

生活報橘

大腦跟你想的不一樣！想要「專心」，要找到自己注意力的巔峰時間！

同時處理多個需要注意力的資訊，是沒有效率的「多工」，反之，如果資訊不需要注意力來處理，那麼多工也不成問題。[...]

By VO 精選好書

2016-08-17

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Tag: 精神

就算放假了還是無法好好休息⋯⋯其實「抗壓力太強」比沒抗壓性更可怕

別再「正面思考」了！精神科醫師：罹患憂鬱症的，往往都是那些過度正面的人

【奧運精神】她們不曾沮喪：跌倒錯失獎牌，卻遇見更強烈更美好的事情

大腦跟你想的不一樣！想要「專心」，要找到自己注意力的巔峰時間！

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【12星座父親節禮物推薦】他們當「爸爸」的模樣：獅子從孩子氣變穩重、金牛會拼了全力賺錢養家

「我一直在等你，我們的故事才能開始。」專屬大人的暖心插畫，提醒我們再次勇敢去愛

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高 EQ 社交術：心態對了，在挨罵時也能保持優雅冷靜的姿態！

【3/28晚上8:30與世界一起關燈】去年「Earth Hour60+」串聯全台總共節電 11 萬度，今年痞客邦部落客齊聲響應

Tag: 精神

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