積極相關文章 | VidaOrange 生活報橘

Tag: 積極

生活報橘

失意的 12 星座如何找回「樂觀心態」：牡羊回顧過去的成功紀錄、巨蟹出門走走、天秤需要個深呼吸

再樂觀的人，都有失意的時候，重要的是在失意時，我們可以如何幫助自己，找回被負面情緒覆蓋的「樂觀心態」。以下是給 12 星座的建議，只要用對方式，就能幫助自己重回積極正向的人生。牡羊座[...]

By Tien

2020-09-17

心理紓壓

【鍛鍊身體，也鍛鍊心理素質】科學證實「散步」的 3 大效益，舒緩焦慮還能增加幽默感

厭倦一成不變的單調生活？工作讓你感到乏味、遲鈍，卻沒有動力接觸新鮮事物？根據行為心理學家 Jeff Miller 發表於美國心理學期刊《 Emotion[...]

By 蔡芷庭

2019-05-03

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