面對相關文章 | VidaOrange 生活報橘

Tag: 面對

心理紓壓

【想離開總是不開心的狀態？】心理諮商師：只有承認痛苦，才可能修復自己

【為什麼我們要挑選這篇文章】面對痛苦、焦慮、憂鬱這些會讓人不舒服的情緒，總是想找個可以一勞永逸的改變方法，可以從此保持快樂。[...]

By 簡單心理

2020-06-08

心理紓壓

【被害怕焦慮困住了？】心理諮商師：面對自己內心的糾葛，就是勇氣的表現

【為什麼我們要挑選這篇文章】生活中其實常常會遇見「害怕」，有時小到忍一下就過去，有時卻大到令人焦慮不已。關於「害怕」，諮商心理師林萃芬說：「勇於面對自己內心的糾葛，就是勇氣的表現。」[...]

By VO 精選好書

2020-06-03

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