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Tag: 心臟

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【沒走幾步路就感到有點喘？】鍛鍊「心肺功能」，靠下半身3運動：深蹲、健走、踮腳小跑步

（本文經 Heho Lifestyle 授權轉載，並同意 VidaOrange 編寫導讀與修訂標題，原文標題為〈走沒幾步路就喘吁吁？３運動有效改善心肺功能〉）【為什麼我們要選這篇文章】[...]

By Heho

2021-03-09

生活報橘

【久坐讓心臟變形，增加心臟病風險】美國哈佛醫學院研究：「兩種運動習慣」讓心臟恢復形狀

【為什麼我們選擇這篇文章】[...]

By vida

2019-10-31

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【你的心累了嗎？】心臟血管外科主任李紹榕醫師：累、喘、腫都是「心臟衰竭」徵兆之一

【為什麼我們要挑選這篇文章】「人會罷工，身體也會罷工。」在一般大眾的觀念裡，總是將心臟衰竭與收縮無力做連結，其實收縮後的舒張期嚴重異常也會導致心臟衰竭，尤其以女性、過度肥胖等群眾為主。問 8[...]

By 問8健康新聞網

2019-02-19

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Tag: 心臟

【沒走幾步路就感到有點喘？】鍛鍊「心肺功能」，靠下半身3運動：深蹲、健走、踮腳小跑步

【久坐讓心臟變形，增加心臟病風險】美國哈佛醫學院研究：「兩種運動習慣」讓心臟恢復形狀

【你的心累了嗎？】心臟血管外科主任李紹榕醫師：累、喘、腫都是「心臟衰竭」徵兆之一

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Tag: 心臟

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