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精力一下就用完了？ 3 個常被忽略的工作習慣，讓身體不自覺進入「耗電模式」

如同手機電量會影響程式效能，我們的「個人能量」也決定了工作執行能力，包含精神敏銳度、意志力，身體耐力等等。當手機速度變慢時，我們會刪掉一些多餘、使用率低、會悄悄耗損電力的[...]

2019-04-12

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