頸椎病相關文章 | VidaOrange 生活報橘

Tag: 頸椎病

生活報橘

適合「左側睡」跟「右側睡」的族群不同！剖析4種常見「睡覺姿勢」，多數看似舒服實則傷身

【為什麼我們要挑選這篇文章】你的「睡覺姿勢」長什麼樣子？是雙手舉高地睡、膝蓋向外伸展地睡還是側睡？其實，有些看似讓你睡得舒服的姿勢，可能隱藏了不少會影響脊椎、頸椎健康的危機。[...]

By Heho

2020-04-27

生活報橘

【做家事、運動竟可能造成頸椎病】復健科權威醫師林頌凱：4 種想不到的「日常姿勢」會影響頸椎

《VO》導讀：最近經常覺得肩頸緊繃、僵硬，或是不定時的頭暈、頭痛？這些可能都是頸椎發出的警訊。台灣運動醫學權威、復健科資深主任醫師林頌凱指出，很多人都知道使用 3C[...]

By VO 精選好書

2019-12-10

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