紅蘿蔔相關文章 | VidaOrange 生活報橘

Tag: 紅蘿蔔

生活報橘

營養學博士揭開「保養眼睛的迷思」：吃胡蘿蔔可以保護眼睛，讓眼睛明亮？

《VO》導讀：一則研究追蹤超過二十年、分析美國近六萬四千名護士與三萬九千位醫生的飲食資料，發現飲食中含有越多「葉黃素」與「玉米黃素」，能減少40% 眼睛黃斑部病變的發生率。[...]

By VO 精選好書

2020-07-06

生活報橘

吃草酸量高的蔬菜容易結石？體質冷底不適合多吃菜？中醫師解惑10個常見「蔬菜問題」

《VO》導讀：你熟悉我們每天在吃的「蔬菜」嗎？紅蘿蔔跟白蘿蔔到底可不可以一起煮？咳嗽的時候不能吃生食性寒的白蘿蔔嗎？醫師將帶你看「吃蔬菜的十個提醒」，一次解答許多人藏在心中的疑惑。[...]

By VO 精選好書

2020-06-01

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