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Tag: 生理痛

生活報橘

【可以1人也可以2人做的瑜伽】江戶花魁不外傳的「性愛保養法」，打造美臀、消除水腫還能提高代謝

《VO》導讀：「27歲後，女生的女性荷爾蒙的分泌會逐漸減少，容易出現易胖、水腫、肩頸僵硬、下肢發冷、容易鬱悶焦躁等身體狀況。」至於要如何改善失調、增加女性荷爾蒙分泌？身兼日本女性Health[...]

By VO 精選好書

2020-04-10

健康運動

【小腹凸可能是因「骨盆歪斜」】身心療癒瑜伽師：帶你做改善小腹的「骨盆回正」瑜珈

《VO》導讀：[...]

By VO 精選好書

2019-08-27

生活報橘

【用更溫柔的方式安撫身體】芳療講師 Gina 的「芳療配方」，經痛、經期不規律都適用

《VO》導讀：每次生理期前，總會頭痛、特別容易焦躁，月經來的時候，更是痛到下不了床。針對生理期的不適，除了服用藥物，「芳療」是另一種緩解的方法。芳療講師 Gina[...]

By 書傳媒

2019-02-19

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Tag: 生理痛

【可以1人也可以2人做的瑜伽】江戶花魁不外傳的「性愛保養法」，打造美臀、消除水腫還能提高代謝

【小腹凸可能是因「骨盆歪斜」】身心療癒瑜伽師：帶你做改善小腹的「骨盆回正」瑜珈

【用更溫柔的方式安撫身體】芳療講師 Gina 的「芳療配方」，經痛、經期不規律都適用

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Tag: 生理痛

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