比較心理相關文章 | VidaOrange 生活報橘

Tag: 比較心理

心理紓壓

【怎麼有意識地忽略討厭的事？】心理諮商師：試著把自己當成「有錢人」，畫出一條俐落的分隔線

《VO》導讀：老是被「小事」搞得一肚子火，也曾質疑「為什麼總是只有我碰到這些鳥事」嗎？讓解決近8萬日本人心情問題的心理諮商師大嶋信賴[...]

By VO 精選好書

2020-04-30

生活報橘

【為什麼總是高標準地要求自己？】擺脫侵蝕「幸福快樂」的8種思維

【為什麼我們要挑選這篇文章】日復一日的繁忙工作、疲倦生活⋯⋯很容易就讓人過得「不開心」，然而究竟造成長期不快樂的原因是什麼，你有仔細想過嗎？[...]

By 簡單心理

2020-04-21

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