【體內垃圾大掃除】早起空腹喝淡甜，蜂蜜水「照三餐喝」效果不一樣
大多數人買回家的蜂蜜都是泡水稀釋來喝，但要怎麼喝才能最達到效果呢？有幾個時間可以讓大家參考： 起床 早上是人體排除體內垃圾的時間，可以潤腸通便、改善便秘，但記得若是空腹喝要泡淡點唷！ 下午[...]
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