許皓宜相關文章 | VidaOrange 生活報橘

Tag: 許皓宜

心理紓壓

【總是逼迫勉強自己工作？】心理師許皓宜：心理上的「工作狂」，內心有一個小大人

【為什麼選擇這篇文章】你覺得自己是工作狂嗎？工作狂其實也有分種類的，如果你是那種被工作綁住不開心的工作狂，要怎麼樣才能讓自己開心點呢？[...]

By Vo Style

2018-10-30

心理紓壓

【想遮掩天生的不完美】心理師：別再「自我懲罰」，與生俱來的污點不代表我們犯了錯

《VO》導讀：「你討厭自己什麼地方？」我們總是會不斷嫌棄自己哪裡不夠好，總想要用盡辦法遮住那些我們以為的「污點」。[...]

By VO 精選好書

2018-10-18

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