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Tag: 獨食

心理紓壓

獨處有益心理健康還能減肥？研究：「一個人吃飯」比較容易瘦

你喜歡跟一群朋友或家人吃飯，還是一個人吃飯呢？根據一項最新研究報告指出，三餐之中”晚餐”是最常跟朋友家人一起共度的一餐，儘管如此仍有 32％的人是獨自用餐的。[...]
By 張芷寧
2017-12-20

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