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Tag: 不幫忙自責

心理紓壓

【沒有開口關心就感到自責？】心理諮商師突破「罪惡感」的盲點：你很會照顧人，才會為此苦惱

《VO》導讀：通常我們都會為自己所擁有的「長處」感到快樂，卻沒想到它竟然也會帶來罪惡感、讓我們進而自責？要擺脫習慣性自責，就要先發現罪惡感的來源！因此今天就讓執業 20 年、療癒超過[...]

2020-03-26

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