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Tag: 地瓜

生活報橘

【影片】原來地瓜可以當吐司！三種瘦身食譜害我都餓了～

地瓜被譽為是減肥聖品，一方面是因為與白飯相比，地瓜的熱量較低，另一方面還含有大量的膳食纖維，可以防治便祕。一碗 100g 的白飯大約是 170 大卡，一條 100g 的吐司約為 350[...]
By 吳玲瑄
2016-12-15

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