{"id":9958,"date":"2017-08-08T15:52:47","date_gmt":"2017-08-08T07:52:47","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/08\/5-ways-to-face-frustration\/"},"modified":"2021-06-16T12:50:08","modified_gmt":"2021-06-16T04:50:08","slug":"5-ways-to-face-frustration","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/08\/5-ways-to-face-frustration\/","title":{"rendered":"\u6210\u719f\u5927\u4eba\u90fd\u6709\u7684 5 \u7a2e\u601d\u7dad\uff0c\u4f01\u696d\u8b1b\u5e2b\uff1a\u300c\u5feb\u6a02\u300d\u53d6\u6c7a\u4f60\u6709\u591a\u5c11\u9078\u64c7\u7684\u81ea\u7531\u3002"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-89489 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/08\/young-woman-walking-in-field-in-autumn.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u63a8\u85a6\u9019\u672c\u66f8\uff1a\u300a<b><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010729881?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201708\">\u5927\u4eba\u5b78\u9078\u64c7\uff1a\u6210\u719f\u5927\u4eba\u7684\u7368\u7acb\u601d\u8003\u8853<\/a>\u300b<\/b>\u3011<\/p>\n<p>\u4eba\u751f\u7e3d\u4e0d\u6703\u4e00\u5e06\u98a8\u9806\uff0c\u4e00\u8def\u8dcc\u8dcc\u649e\u649e\u5730\u8d70\u4f86\uff0c\u300c\u5e78\u798f\u300d\u5169\u5b57\u4f3c\u4e4e\u96e2\u6211\u5011\u597d\u9060\uff0c\u5230\u5e95\u8a72\u600e\u9ebc\u505a\u624d\u80fd\u8b93\u6211\u5011\u5728\u9762\u5c0d\u6bcf\u6b21\u7684\u632b\u6298\u5f8c\u80fd\u5920\u518d\u7ad9\u8d77\u4f86\uff0c\u6216\u662f\u8a72\u600e\u9ebc\u505a\u624d\u80fd\u9762\u5c0d\u63a5\u8e35\u800c\u4f86\u7684\u6311\u6230\uff1f\u6700\u61c2\u751f\u6daf\u898f\u756b\u7684\u5169\u4f4d\u5927\u4eba\uff1a Joe \u5f35\u570b\u6d0b\u8207 Bryan \u59da\u8a69\u8c6a\u6703\u5728\u66f8\u4e2d\u8ac7\u8ad6\u9762\u5c0d\u554f\u984c\u6642\u8a72\u5982\u4f55\u601d\u8003\uff0c\u4ee5\u53ca\u8a72\u62b1\u6301\u4f55\u7a2e\u5fc3\u614b\u624d\u662f\u4e00\u500b\u6210\u719f\u5927\u4eba\u8a72\u6709\u7684\u614b\u5ea6\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u8212\u5a77\uff09<\/p><\/blockquote>\n<p>\u9019\u5e7e\u5e74\u53f0\u7063\u793e\u6703\u5145\u6eff\u4e86\u62b1\u6028\u8207\u4e0d\u5e73\u7684\u5fc3\u60c5\u3002\u5f88\u591a\u4eba\u8a8d\u70ba\u4e3b\u56e0\u5728\u65bc\u5927\u74b0\u5883\u4e0d\u597d\u3001\u653f\u5e9c\u65bd\u653f\u4e0d\u4f73\uff0c\u5c0e\u81f4\u6574\u9ad4\u5e78\u798f\u611f\u964d\u4f4e\u7b49\u7b49\uff0c\u800c\u611f\u5606\u81ea\u5df1\u5176\u5be6\u7121\u529b\u6539\u8b8a\uff0c\u53ea\u80fd\u9ed8\u9ed8\u627f\u53d7\u3002\u6211\u89ba\u5f97\u9019\u7a2e\u4e00\u5473\u628a\u5e78\u798f\u5bc4\u8a17\u5728\u653f\u5e9c\u8207\u4ed6\u4eba\u8eab\u4e0a\u7684\u601d\u7dad\uff0c\u5be6\u5728\u592a\u904e\u88ab\u52d5\u3002\u5176\u5be6\u5982\u679c\u6211\u5011\u91cd\u5851\u770b\u5f85\u4e16\u754c\u7684\u614b\u5ea6\uff0c\u5176\u5be6\u53ef\u4ee5\u76f4\u63a5\u6539\u5584\u6211\u5011\u7684\u5e78\u798f\u3002<\/p>\n<p>\u6211\u81ea\u5df1\u6709\u4e94\u500b\u539f\u5247\uff0c\u5e6b\u52a9\u6211\u5728\u9762\u5c0d\u632b\u6298\u8207\u6311\u6230\u6642\uff0c\u50cf\u71c8\u5854\u4e00\u6a23\u63d0\u4f9b\u6e05\u695a\u7684\u5e0c\u671b\u8207\u65b9\u5411\uff0c\u80fd\u5920\u91cd\u65b0\u4ee5\u66f4\u7a4d\u6975\u6b63\u9762\u7684\u614b\u5ea6\u8fce\u5411\u4eba\u751f\u3002\u5b83\u5011\u5206\u5225\u662f\uff1a<\/p>\n<h2>\u4e00\u3001\u9078\u64c7\u90a3\u500b\u8b93\u4f60\u66f4\u81ea\u7531\u7684\u9078\u64c7<\/h2>\n<p><strong><span 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style=\"text-align: center\">\u63a8\u85a6\u95b1\u8b80<\/h2>\n<p style=\"text-align: center\">\u300a<b><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010729881?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201708\">\u5927\u4eba\u5b78\u9078\u64c7\uff1a\u6210\u719f\u5927\u4eba\u7684\u7368\u7acb\u601d\u8003\u8853<\/a>\u300b<\/b><\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-89485\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/08\/getImage-3-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010729881?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201708\">\u9019\u88e1\u8cb7<\/a><\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/02\/21\/resilience-2\/\">\u6bd4\u300c\u6297\u58d3\u529b\u300d\u66f4\u91cd\u8981\uff01\u300c\u6062\u5fa9\u529b\u300d\u624d\u662f\u8b93\u4f60\u5f9e\u632b\u6298\u4e2d\u722c\u8d77\u4f86\u7684\u95dc\u9375\uff0c\u7df4\u7fd2\u9019 3 \u62db\u5427\uff01<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2016\/10\/28\/resistent\/\">\u90a3\u4e9b\u4e0d\u53d7\u632b\u6298\u5f71\u97ff\u7684\u4eba\u5230\u5e95\u6709\u4ec0\u9ebc\u7279\u8cea\uff1f\u7814\u7a76\u8aaa\u95dc\u9375\u662f\u300c\u97cc\u6027\u300d<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2015\/12\/28\/0-mistake\/\">\u64fa\u812b\u9019 3 \u500b\u5fc3\u614b\uff1a\u5c31\u53ef\u4ee5\u4e0d\u518d\u632b\u6298\u9023\u9023\u3001\u5927\u91cf\u6e1b\u5c11\u81ea\u5df1\u88fd\u9020\u7684\u9ebb\u7169<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<b><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010729881?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201708\">\u5927\u4eba\u5b78\u9078\u64c7\uff1a\u6210\u719f\u5927\u4eba\u7684\u7368\u7acb\u601d\u8003\u8853<\/a>\u300b<\/b>\uff0c\u7531 \u667a\u5bcc\u51fa\u7248\u793e \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u5716\u7247\u4f86\u6e90\uff1aVisual Hunt, CC licensed\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u63a8\u85a6\u9019\u672c\u66f8\uff1a\u300a\u5927\u4eba\u5b78\u9078\u64c7\uff1a\u6210\u719f\u5927\u4eba\u7684\u7368\u7acb\u601d\u8003\u8853\u300b\u3011 \u4eba\u751f\u7e3d\u4e0d\u6703\u4e00\u5e06\u98a8\u9806\uff0c\u4e00\u8def\u8dcc\u8dcc\u649e\u649e\u5730\u8d70\u4f86\uff0c\u300c\u5e78\u798f\u300d\u5169\u5b57\u4f3c\u4e4e\u96e2\u6211\u5011\u597d\u9060\uff0c\u5230\u5e95\u8a72\u600e\u9ebc\u505a\u624d\u80fd\u8b93\u6211\u5011\u5728\u9762\u5c0d\u6bcf\u6b21\u7684\u632b\u6298\u5f8c\u80fd\u5920\u518d\u7ad9\u8d77\u4f86\uff0c\u6216\u662f\u8a72\u600e\u9ebc\u505a[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":24043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[81,1172,102],"coauthors":[16262],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9958"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=9958"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9958\/revisions"}],"predecessor-version":[{"id":36911,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9958\/revisions\/36911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/24043"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=9958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=9958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=9958"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=9958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}