{"id":9835,"date":"2017-07-28T16:54:28","date_gmt":"2017-07-28T08:54:28","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/07\/28\/tricks-to-rest-and-restore-your-brain-on-vacation\/"},"modified":"2021-06-16T12:51:50","modified_gmt":"2021-06-16T04:51:50","slug":"tricks-to-rest-and-restore-your-brain-on-vacation","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/07\/28\/tricks-to-rest-and-restore-your-brain-on-vacation\/","title":{"rendered":"\u60f3\u8981\u5728\u65c5\u884c\u6642\u5145\u6eff\u96fb\u529b\u3001\u6210\u9577\u5fc3\u9748\uff1f\u6c92\u505a\u9019 8 \u4ef6\u4e8b\u5c31\u5b8c\u5168\u6c92\u7528\uff01"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-88118 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/07\/volkswagen-classic-car-woman-e1501222903512.jpg\" alt=\"\" width=\"600\" height=\"400\" 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href=\"http:\/\/www.huffingtonpost.com\/entry\/how-to-make-the-most-of-vacation_us_5755b42ae4b0eb20fa0e906d\" target=\"_blank\" rel=\"noopener 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href=\"http:\/\/traffic.pubexchange.com\/a\/c58811b4-27d9-46ab-907c-5f8ee624e840\/a609a62f-6b7f-4992-86c4-0775ebc1eede\/https%3A%2F%2Fwww.theatlantic.com%2Fhealth%2Farchive%2F2015%2F03%2Ffor-a-more-creative-brain-travel%2F388135%2F%3Futm_source%3Dhpfb\" target=\"_blank\" rel=\"noopener noreferrer\">\u8b8a\u5f97\u66f4\u6709\u5275\u9020\u529b<\/a>\u3002<\/p>\n<p>\u4f46\u4e5f\u4e0d\u8981\u53bb\u4e00\u500b\u6311\u6230\u592a\u5927\u7684\u5730\u65b9\uff0c\u7562\u7adf\u4f60\u65c5\u904a\u7684\u76ee\u7684\u662f\u653e\u9b06\uff0c\u4f60\u7d55\u5c0d\u4e0d\u6703\u60f3\u8981\u628a\u81ea\u5df1\u641e\u5f97\u8d85\u7d2f\uff0c\u8b93\u65c5\u904a\u8b8a\u5f97\u7121\u6575\u71d2\u8166\u4e4b\u985e\u7684\u3002<\/p>\n<h2>\u4e09\u3001\u8207\u719f\u8b58\u8005\u4e00\u8d77\u53bb<\/h2>\n<p>\u65c5\u904a\u4e0d\u5916\u4e4e\u6703\u9047\u5230\u65b0\u670b\u53cb\uff0c\u9019\u662f\u5176\u4e2d\u4e00\u9805\u65c5\u904a\u5e36\u4f86\u7684\u597d\u8655\uff0c\u4f46\u65c5\u904a\u6642\u5982\u679c\u4f60\u80fd\u8ddf\u8457\u4f60\u6df1\u611b\u7684\u4eba\u4e00\u8d77\u53bb\uff0c\u662f\u66f4\u53ef\u4ee5\u63d0\u5347\u65c5\u904a\u54c1\u8cea\u7684\uff0c\u7562\u7adf\u6211\u5011\u7684\u5feb\u6a02\u8207\u5e78\u798f\u611f\u90fd\u4f86\u81ea\u65bc\u8207\u5bb6\u4eba\u3001\u670b\u53cb\u3001\u60c5\u4eba\u9ad8\u54c1\u8cea\u7684\u76f8\u8655\uff0c\u800c\u65c5\u904a\u6b63\u63d0\u4f9b\u7d66\u4f60\u5011\u9019\u6a23\u7684\u6a5f\u6703\u3002<\/p>\n<h2>\u56db\u3001\u4e00\u958b\u59cb\u73a9\u5c31\u5148\u4f86\u500b\u53b2\u5bb3\u7684<\/h2>\n<p>\u6bd4\u5982\u8aaa\u8a02\u500b\u5f88\u68d2\u7684\u98ef\u5e97\uff0c\u7b2c\u4e00\u5929 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\u653e\u884c\u674e\u9032\u5230\u98ef\u5e97\uff0c\u5c31\u53ef\u4ee5\u5148\u8b93\u4f60\u6709\u500b\u8feb\u4e0d\u53ca\u5f85\u7684\u8208\u596e\u611f\u3002\u63a5\u4e0b\u4f86\u4e5f\u53ef\u4ee5\u5617\u8a66\u65b0\u7684\u6d3b\u52d5\uff0c\u5d84\u65b0\u7684\u9ad4\u9a57\u5f80\u5f80\u80fd\u5728\u4f60\u56de\u5bb6\u5f8c\u5e36\u7d66\u4f60\u9577\u4e45\u7684\u6d3b\u529b\uff0c\u5373\u4fbf\u56de\u5230\u516c\u53f8\uff0c\u56de\u60f3\u8d77\u4f60\u8df3\u4e0b\u9ad8\u7a7a\u5f48\u8df3\u5e73\u53f0\u7684\u77ac\u9593\uff0c\u5fc3\u90fd\u53ef\u4ee5\u7662\u597d\u5e7e\u5929\u3001\u7b11\u597d\u5e7e\u5929\u3002<\/p>\n<h2>\u4e94\u3001\u7576\u7136\u4e5f\u8981\u6709\u8212\u7de9\u7684\u884c\u7a0b<\/h2>\n<p>\u9664\u4e86\u523a\u6fc0\u7684\u65b0\u9ad4\u9a57\u5916\uff0c\u6700\u91cd\u8981\u7684\u662f\u653e\u9b06\u7684\u884c\u7a0b\u3002\u653e\u9b06\u7684\u5fc3\u9748\u3001\u6b23\u8cde\u842c\u7269\u7684\u5fc3\u3001\u6eff\u8db3\u7684\u795e\u60c5\uff0c\u5c31\u662f\u9019\u8d9f\u65c5\u7a0b\u6700\u91cd\u8981\u7684\u76ee\u7684\u3002<\/p>\n<h2>\u516d\u3001\u65c5\u904a\u6642\u5c31\u5225\u518d\u56de email \u4e86\u5427<\/h2>\n<p>\u9084\u56de\u4fe1\u7684\u8a71\u4f60\u653e\u5047\u5e79\u561b\uff1f\u4f86\u8d9f\u65c5\u904a\u4e0d\u5c31\u662f\u8981\u9003\u907f\u4f60\u539f\u672c\u7684\u74b0\u5883\u55ce\uff1f\u7814\u7a76\u9084\u986f\u793a\uff1a\u5982\u679c\u4f60\u5728\u65c5\u884c\u4e2d\u9084\u4f9d\u7136\u5fc3\u7e6b\u516c\u4e8b\uff0c\u4f60\u56de\u5230\u73fe\u5be6\u5f8c\uff0c\u4f60\u6703\u5fd8\u6389\u8a31\u591a\u65c5\u7a0b\u4e0a\u7684\u56de\u61b6\u3002<\/p>\n<h2>\u4e03\u3001\u9664\u4e86\u898f\u5283\u65c5\u904a\u7684\u653e\u5047\uff0c\u8a18\u5f97\u591a\u653e\u4e00\u5169\u5929\u8b93\u56de\u53bb\u6642\u53ef\u4ee5\u7de9\u885d<\/h2>\n<p>\u65c5\u904a\u5b8c\u60f3\u5fc5\u6709\u4e00\u5806\u8863\u670d\u8981\u6d17\u3001\u7a4d\u6eff\u7070\u5875\u7684\u5730\u677f\u8981\u62d6\u3001\u5bb6\u88e1\u5fc5\u9808\u6574\u7406\uff0c\u6240\u4ee5\u5225\u5fd8\u4e86\u591a\u653e\u4e00\u5169\u5929\u5047\u4f86\u7de9\u885d\u4e00\u5207\u3002<\/p>\n<h2>\u516b\u3001\u56de\u53bb\u8981\u9762\u5c0d\u73fe\u5be6\u8ddf Monday Blues \u6709\u9ede\u50cf\uff0c\u4f46\u5225\u64d4\u5fc3<\/h2>\n<p>\u958b\u5fc3\u4e86\u9019\u9ebc\u591a\u5929\uff0c\u56de\u53bb\u73fe\u5be6\u7576\u7136\u6709\u4e9b\u7121\u6cd5\u9069\u61c9\uff0c\u5c31\u50cf\u6bcf\u500b\u9031\u672b\u5f8c\u7684\u661f\u671f\u4e00\u4e00\u6a23\uff0c\u4f46\u65c5\u884c\u5e36\u7d66\u4f60\u7684\u662f\u9577\u9060\u7684\u52d5\u529b\u8207\u5fc3\u9748\u7684\u6210\u9577\uff0c\u904e\u5e7e\u5929\u5f8c\u4f60\u6703\u611f\u89ba\u66f4\u597d\uff0c\u5225\u5fd8\u4e86\u4e0b\u4e00\u6b21\u4f60\u9084\u6703\u518d\u65c5\u884c\u5440\uff01<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/07\/27\/solo-trip\/\">\u9084\u518d\u70ba\u7368\u81ea\u65c5\u884c\u53bb\u54ea\u88e1\u611f\u5230\u56f0\u64fe\uff1f 30 \u79d2\u6e2c\u51fa\u54ea\u88e1\u662f\u4f60\u7684\u300c\u7406\u60f3\u5927\u5730\u300d\uff01<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/07\/11\/walking-travel-spain\/\">\u559c\u6b61\u908a\u8d70\u908a\u6b23\u8cde\u6cbf\u9014\u7f8e\u666f\u7684\u4f60\uff0c\u597d\u597d\u6536\u85cf\u65c5\u884c\u85dd\u8853\u5bb6\u50b3\u6388\u7684\u6b50\u6d32\u6700\u7f8e 7 \u689d\u8def\u7dda\u5427\uff01<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/05\/12\/the-place-tainan-part-2\/\">\u60f3\u5c0b\u627e\u751f\u6d3b\u610f\u7fa9\u5c31\u53bb\u4e00\u8d9f\u53f0\u5357\u5427\uff01\u4ecb\u7d39\u4f60 3 \u7a2e\u66f4\u6709\u6df1\u5ea6\u7684\u65c5\u884c\u65b9\u5f0f<\/a><\/p>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"http:\/\/www.huffingtonpost.com\/entry\/brain-on-vacation_us_59669969e4b0a8d46d11e42d\" target=\"_blank\" rel=\"noopener noreferrer\">HuffPost 1<\/a>\u3001<a href=\"http:\/\/www.huffingtonpost.com\/jill-l-ferguson\/health-benefits-of-taking-a-vacation_b_9384466.html\" target=\"_blank\" rel=\"noopener noreferrer\">HuffPost 2<\/a>\u3002\u5716\u7247\u4f86\u6e90\uff1aVisualHunt\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u771f\u7684\u53ef\u4ee5\u8aaa\uff0c\u6211\u5011\u6bcf\u5929\u90fd\u8655\u5728\u9ad8\u58d3\u3001\u9ad8\u7af6\u722d\u529b\u3001\u71d2\u8166\u3001\u5de5\u6642\u9577\u7684\u74b0\u5883\u88e1\uff0c\u4e0a\u73ed\u65cf\u6d3b\u8457\u7684\u76ee\u6a19\u5c31\u662f\u7b49\u5f85\u9031\u4e94\u7684\u7d50\u675f\uff0c\u7136\u5f8c\u5bb3\u6015\u9031\u65e5\u7d50\u675f\uff0c\u8f2a\u4f11\u7684\u670d\u52d9\u696d\u5247\u662f\u6bcf\u5929\u90fd\u5bb3\u6015\u5047\u65e5\u4eba\u6f6e\u7684\u5230\u4f86\u3002 \u6bcf\u5929\u90fd\u6d3b\u5728\u6050\u61fc\u4e4b\u4e2d\uff0c\u53c8\u7121\u9650\u904e\u52de\u7684\u6211\u5011\uff0c[&#8230;]<\/p>\n","protected":false},"author":7,"featured_media":22124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[81,98],"coauthors":[16435],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9835"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=9835"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9835\/revisions"}],"predecessor-version":[{"id":36957,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9835\/revisions\/36957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/22124"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=9835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=9835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=9835"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=9835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}