{"id":9691,"date":"2017-07-10T15:14:30","date_gmt":"2017-07-10T07:14:30","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/07\/10\/work-overtime\/"},"modified":"2021-06-16T12:54:23","modified_gmt":"2021-06-16T04:54:23","slug":"work-overtime","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/07\/10\/work-overtime\/","title":{"rendered":"\u4e0d\u662f\u53ea\u6709\u5de5\u4f5c\u6c92\u505a\u5b8c\u90a3\u9ebc\u7c21\u55ae\uff016\u500b\u95dc\u65bc\u300c\u52a0\u73ed\u300d\u7684\u8840\u6dcb\u6dcb\u771f\u76f8\uff0c\u54ea\u4e00\u500b\u8aaa\u4e2d\u4f60\u7684\u5fc3\u8072\uff1f"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-85845 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/07\/stress-772x528-e1499669235283.jpg\" alt=\"\" width=\"600\" height=\"410\" \/><\/p>\n<blockquote><p><span style=\"color: #800000\"><strong>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/strong><\/span><\/p>\n<p>\u4f60\u4eca\u5929\u5e7e\u9ede\u4e0b\u73ed\u5462\uff1f\u8aaa\u5be6\u8a71\uff0c\u5728\u53f0\u7063\uff0c\u54ea\u500b\u4e0a\u73ed\u7684\u4eba\u5f9e\u6c92\u52a0\u73ed\u904e\u3002\u9664\u4e86\u5de5\u4f5c\u6c92\u505a\u5b8c\u3001\u4e0d\u6562\u6bd4\u8001\u95c6\u5148\u8d70\uff0c\u9084\u6709\u54ea\u4e9b\u5343\u5947\u767e\u602a\u7684\u52a0\u73ed\u7406\u7531\uff0c\u4e00\u6b21\u6574\u7406\u7d66\u4f60\u770b\uff01<br \/>\n\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u8521\u82b7\u5ead\uff09<\/p><\/blockquote>\n<p>\u665a\u4e0a\u4e03\u9ede\u6574\uff0c\u5fae\u5728\u541b\u6e96\u6642\u5408\u4e0a\u4e86\u96fb\u8166\uff0c\u80cc\u4e0a\u5c0f\u66f8\u5305\u6e96\u5099\u64e0\u5730\u9435\u56de\u5bb6\u3002\u62ac\u982d\u4e00\u770b\u6c92\u6709\u4e00\u500b\u540c\u4e8b\uff08\u5305\u62ec\u4e3b\u7ba1\uff09\u6709\u8981\u4e0b\u73ed\u7684\u610f\u601d&#8230;&#8230;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-85837 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/07\/15442037263_c5bda82d71_c-e1499669001433.jpg\" alt=\"\" width=\"600\" height=\"400\" 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\u5728\u516c\u53f8\u4e0b\u8f09\u96fb\u5f71\u597d\u5feb\u554a\uff0c\u516c\u53f8\u7684\u96fb\u8166\u4e0d\u50b7\u773c\uff0c\u516c\u53f8\u51b7\u6c23\u597d\u8db3\u5920\u3002<\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-85843 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/07\/wifi_finger_155276784-56a1adb35f9b58b7d0c1a1e8-e1499668653320.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p>\u56e0\u70ba\u4e0a\u9762\u7684\u90a3\u4e9b\u85c9\u53e3\u5728\u516c\u53f8\u300c\u52a0\u73ed\u300d\u7684\u4eba\uff0c\u5fae\u5728\u541b\u53ea\u80fd\u7528\u4e00\u500b\u5b57\u4f86\u5f62\u5bb9\u4f60\u5011\u300c\u6473\u300d\uff01<\/p>\n<p>\u4f60\u5011\u4e0b\u73ed\u6c92\u8d70\u6839\u672c\u5c31\u4e0d\u662f\u5728\u5de5\u4f5c\uff0c\u5c31\u662f\u60f3\u5360\u516c\u53f8\u4fbf\u5b9c\uff0c\u8ffd\u5287\u6253\u96fb\u52d5\uff0c\u7aa9\u5728\u8fa6\u516c\u5ba4\u88e1\u4e0a\u7db2\uff5e\u5bb6\u88e1\u51ac\u6dbc\u590f\u6696\uff0c\u4f60\u53c8\u6368\u4e0d\u5f97\u958b\u7a7a\u8abf\uff0c\u8fa6\u516c\u5ba4\u88e1\u00a0365 \u5929\u6052\u6eab\u63a7\u5236\uff0c\u8212\u670d\u7684\u4f60\u7c21\u76f4\u4e0d\u8981\u4e0d\u8981\u7684\u3002\u8aaa\u5230\u5e95\uff0c\u5c31\u662f\u4f54\u5920\u516c\u53f8\u4fbf\u5b9c\uff0c\u4e0d\u7528\u767d\u4e0d\u7528\uff01<\/p>\n<h2><span style=\"color: #800000\">2. \u70ba\u4e86\u5728\u5a5a\u59fb\u4e2d\u591a\u4e00\u9ede\u81ea\u5df1\u7684\u79c1\u4eba\u6642\u9593\uff0c\u5728\u516c\u53f8\u88e1\u8eb2\u500b\u6e05\u6de8\u3002<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-85838 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/07\/argument-238529_960_720-e1499668483566.jpg\" alt=\"\" width=\"600\" height=\"399\" \/><\/p>\n<p>\u7d50\u4e86\u5a5a\u7684\u6709\u5bb6\u4e0d\u60f3\u56de\u7684\u4eba\uff0c\u662f\u4e0d\u662f\u61c9\u8a72\u627e\u4e00\u500b\u5a5a\u59fb\u8aee\u8a62\u5c08\u5bb6\u4f86\u89e3\u6c7a\u4e00\u4e0b\u554f\u984c\uff0c\u800c\u4e0d\u662f\u5728\u8fa6\u516c\u5ba4\u8eb2\u8457\u3002<\/p>\n<h2><span style=\"color: #800000\">3. \u8eb2\u904e\u4e0b\u73ed\u9ad8\u5cf0\u671f\uff0c\u4e00\u8def\u5750\u8457\u56de\u5bb6\u3002<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-85836 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/07\/20141212031815849-e1499668423199.jpg\" alt=\"\" width=\"600\" height=\"337\" \/><\/p>\n<p>\u9019\u500b\u7406\u7531\u4e00\u822c\u6703\u51fa\u73fe\u5728\u5927\u90fd\u5e02\u4e0a\u73ed\u7684\u5e74\u8f15\u4eba\u5011\u3002\u4e0a\u4e0b\u73ed\u9ad8\u5cf0\u671f\uff0c\u958b\u8eca\u8def\u4e0a\u5835\uff0c\u516c\u8eca\u53c8\u6b7b\u7b49\u4e0d\u4f86\uff0c\u5730\u9435\u4e0a\u66f4\u662f\u64e0\u90fd\u64e0\u4e0d\u4e0a\u53bb\u3002\u4e0b\u73ed\u5728\u8fa6\u516c\u5ba4\u7aa9\u4e00\u6703\uff0c\u7b49\u5230\u6574\u9ede\u4e0b\u73ed\u7684\u4eba\u90fd\u5feb\u5230\u5bb6\u4e86\uff0c\u4f60\u518d\u958b\u59cb\u6536\u62fe\u6771\u897f\u56de\u5bb6\uff0c\u8aaa\u4e0d\u5b9a\u9084\u80fd\u8d95\u4e0a\u500b\u6709\u5ea7\u4f4d\u7684\u5730\u9435\u5462\u3002<\/p>\n<h2><span style=\"color: #800000\">4. \u6c92\u6709\u4eba\u7d04\uff0c\u90a3\u5c31\u4e56\u4e56\u5728\u8fa6\u516c\u5ba4\u52a0\u73ed\u5427\u3002<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-85842 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/07\/dog-crying-4-e1499668396627.jpg\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p>\u9019\u7a2e\u60c5\u6cc1\u4e00\u822c\u90fd\u6703\u51fa\u73fe\u5728<span style=\"color: #800000\"><strong>\u55ae\u8eab\u72d7<\/strong><\/span>\u8eab\u4e0a\u3002\u4e0b\u4e86\u73ed\u4e5f\u6c92\u6709\u4eba\u7d04\uff0c\u5bb6\u88e1\u81ea\u5df1\u5f85\u8457\u7121\u804a\uff0c\u9084\u4e0d\u5982\u5f85\u5728\u516c\u53f8\uff0c\u7a7a\u8abf\u3001\u6696\u6c23\u3001 WiFi \uff0c\u8981\u662f\u9047\u4e0a\u597d\u8001\u95c6\uff0c\u770b\u8457\u52a0\u73ed\u8f9b\u82e6\uff0c\u8aaa\u4e0d\u5b9a\u9084\u80fd\u8acb\u4f60\u5403\u9813\u5bb5\u591c~<\/p>\n<h2><span style=\"color: #800000\">5. \u8001\u95c6\u6c92\u8d70\uff0c\u4f60\u5c31\u8d70\uff1f\u4f60\u660e\u5929\u53ef\u4ee5\u4e0d\u7528\u4f86\u4e0a\u73ed\u4e86\uff5e<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-85840 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/07\/boss-executive-businesswoman-womens-power-1-e1499668291175.jpg\" alt=\"\" width=\"600\" height=\"399\" \/><\/p>\n<p>\u9664\u4e86\u300c\u8001\u95c6\u6c92\u6709\u8d70\u300d\u4e4b\u5916\uff0c\u8981\u662f\u770b\u898b\u8fa6\u516c\u5ba4\u5176\u4ed6\u7684\u4eba\u4e5f\u5728\u81ea\u5df1\u5ea7\u4f4d\u4e0a\u57cb\u982d\u82e6\u5e79\uff0c\u4f60\u8aaa\u4f60\u597d\u610f\u601d\u80cc\u5305\u8d70\u4eba\u9ebc\uff5e<\/p>\n<h2><span style=\"color: #800000\">6. \u62d6\u5ef6\u75c7\u5bb3\u6b7b\u4eba\uff0c\u5de5\u4f5c\u771f\u7684\u6c92\u505a\u5b8c\uff01<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-85841 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/07\/409124332_45acc9acfe_c-e1499668720536.jpg\" alt=\"\" width=\"600\" height=\"400\" 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style=\"color: #800000\"><strong>\u5de5\u4f5c\u548c\u751f\u6d3b\u6839\u672c\u6c92\u6709\u6e05\u6670\u7684\u754c\u9650\uff0c\u73fe\u5728\u4e0b\u73ed\u53ea\u662f\u610f\u5473\u8457\u300c\u63db\u500b\u5730\u65b9\u7e7c\u7e8c\u5de5\u4f5c\u300d\u3002<\/strong><\/span>\u4f46\u662f\u9019\u6a23\u771f\u7684\u597d\u55ce\uff1f<\/p><\/blockquote>\n<p>\u6839\u64da\u7f8e\u570b\u84cb\u6d1b\u666e\u8aee\u8a62\u516c\u53f8\u8abf\u67e5\u986f\u793a\uff0c\u52a0\u73ed\u662f\u4e00\u9805\u56de\u5831\u905e\u6e1b\u7684\u904e\u7a0b\u3002<\/p>\n<p>\u5f9e\u54e1\u5de5\u7684\u89d2\u5ea6\u4f86\u8aaa\uff0c\u9577\u6642\u9593\u7684\u5de5\u4f5c\u80fd\u5920\u5c0e\u81f4\u5927\u8166\u8a8d\u77e5\u654f\u611f\u5ea6\u4e0b\u964d\uff0c\u8a18\u61b6\u8870\u9000\u548c\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u3002\u5de5\u4f5c\u672a\u5b8c\u6210\u5c0e\u81f4\u58d3\u529b\u5347\u7d1a\uff0c\u60e1\u6027\u5faa\u74b0\uff0c\u5bb9\u6613\u4f7f\u4eba\u7522\u751f\u9157\u9152\u7684\u58de\u7fd2\u6163\u3002<\/p>\n<p><span style=\"color: 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loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-85844 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/07\/06-men-crying.w536.h357.2x-e1499668875197.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p>\u5176\u5be6\u300c\u52a0\u73ed\u7121\u7528\u300d\u9019\u4e9b\u6211\u5011\u90fd\u61c2\uff0cso what\uff1f\u8b93\u4f60\u52a0\u73ed\u7684\u6642\u5019\u4f60\u4e0d\u9084\u662f\u5f97\u4e56\u4e56\u53bb\u52a0\u73ed~\u2511(\uffe3\u0414 \uffe3)\u250d<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2016\/06\/23\/6-reasons-why-you-shouldnt-work-too-hard-for-your-job\/\">\u5e38\u52a0\u73ed\u6703\u8b8a\u8166\u6b98\uff01\u60f3\u6e96\u6642\u4e0b\u73ed\u53c8\u53ef\u4ee5\u8b93\u8001\u95c6\u9589\u5634\u7684\u516d\u500b\u7406\u7531<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2016\/08\/22\/office-workers\/\">\u3010\u4f60\u4eca\u5929\u5e7e\u9ede\u4e0b\u73ed\u3011\u53f0\u7063\u4eba\u4e0d\u6562\u6309\u6642\u4e0b\u73ed\u537b\u4ee5\u52a0\u73ed\u70ba\u69ae\uff0c\u6211\u5011\u600e\u9ebc\u4e86\uff1f<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2016\/04\/06\/timeoneminutework\/\">\u660e\u660e\u4e0d\u5fd9\uff0c\u537b\u8001\u662f\u52a0\u73ed\uff1f\u90a3\u4e00\u5b9a\u662f\u4f60\u624b\u6a5f\u7684\u932f\uff01<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 knowing \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"http:\/\/news.knowing.asia\/news\/6ffaf77c-b09d-4088-8072-397d4e99ef86\">\u52a0\u73ed\u76846\u500b\u7406\u7531\uff0c\u800c\u4e0b\u73ed\u53ea\u662f\u610f\u5473\u8457\u300c\u63db\u500b\u5730\u65b9\u7e7c\u7e8c\u5de5\u4f5c\u300d<\/a>\u3009\u3002\u5716\u7247\u4f86\u6e90\uff1a <a href=\"https:\/\/visualhunt.com\/search\/instant\/?q=Work+Overtime\">visualhunt<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u4f60\u4eca\u5929\u5e7e\u9ede\u4e0b\u73ed\u5462\uff1f\u8aaa\u5be6\u8a71\uff0c\u5728\u53f0\u7063\uff0c\u54ea\u500b\u4e0a\u73ed\u7684\u4eba\u5f9e\u6c92\u52a0\u73ed\u904e\u3002\u9664\u4e86\u5de5\u4f5c\u6c92\u505a\u5b8c\u3001\u4e0d\u6562\u6bd4\u8001\u95c6\u5148\u8d70\uff0c\u9084\u6709\u54ea\u4e9b\u5343\u5947\u767e\u602a\u7684\u52a0\u73ed\u7406\u7531\uff0c\u4e00\u6b21\u6574\u7406\u7d66\u4f60\u770b\uff01 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u8521\u82b7\u5ead\uff09 \u665a\u4e0a\u4e03\u9ede\u6574\uff0c[&#8230;]<\/p>\n","protected":false},"author":49,"featured_media":24110,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[2423,81],"coauthors":[16334],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9691"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=9691"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9691\/revisions"}],"predecessor-version":[{"id":37028,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9691\/revisions\/37028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/24110"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=9691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=9691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=9691"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=9691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}