{"id":9597,"date":"2017-06-28T14:55:24","date_gmt":"2017-06-28T06:55:24","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/28\/exercise-is-good\/"},"modified":"2017-06-28T14:55:24","modified_gmt":"2017-06-28T06:55:24","slug":"exercise-is-good","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/28\/exercise-is-good\/","title":{"rendered":"\u904b\u52d5\u5b8c\u5f8c\u5403\u6771\u897f\u66f4\u80fd\u6e1b\u8102\uff01\u9032\u98df\u4e09\u5927\u91cd\u9ede\uff1a\u6642\u9593\u3001\u7a2e\u985e\u3001\u4efd\u91cf"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-84720 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/06\/HNCK1808-e1498630992983.jpg\" alt=\"\" width=\"600\" height=\"400\" 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\/>\n\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u552f\u8a60\uff09<\/p><\/blockquote>\n<p>\u8a31\u591a\u4eba\u6703\u8a8d\u70ba\u904b\u52d5\u5f8c\u5403\u6771\u897f\u6703\u6789\u8cbb\u52aa\u529b\u904b\u52d5\u7684\u6210\u679c\uff0c\u6216\u904b\u52d5\u5f8c\u5403\u6771\u897f\u5bb9\u6613\u8b8a\u80d6\uff0c\u56e0\u6b64\u4e0d\u5403\u3002\u4f46\u91ab\u5e2b\u6307\u51fa\uff0c\u9019\u662f\u932f\u8aa4\u7684\u89c0\u5ff5\uff0c\u5982\u679c\u904b\u52d5\u5f8c\u9032\u98df\u7684\u6642\u9593\u3001\u7a2e\u985e\u53ca\u4efd\u91cf\u9069\u7576\uff0c\u9084\u6709\u6e1b\u8102\u6548\u679c\u3002<\/p>\n<p>\u5947\u7f8e\u91ab\u5b78\u4e2d\u5fc3\u4e00\u822c\u6d88\u5316\u7cfb\u5916\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u6797\u9038\u5cf0\u8868\u793a\uff0c\u904b\u52d5\u5f8c\u56e0\u808c\u8089\u7d30\u80de\u7d93\u904e\u6d88\u8017\u80fd\u91cf\u548c\u6536\u7e2e\u523a\u6fc0\uff0c\u9700\u9032\u98df\u4e00\u4efd\u5747\u8861\u71df\u990a\u8f15\u98df\u4f86\u4fee\u88dc\uff0c\u624d\u4e0d\u6703\u6d41\u5931\u808c\u8089\u91cf\uff0c\u800c\u8b93\u57fa\u790e\u4ee3\u8b1d\u7387\u4e0b\u964d\u3002<\/p>\n<p>\u6797\u9038\u5cf0\u6307\u51fa\uff0c\u53ea\u8981\u9069\u7576\u88dc\u5145\u5747\u8861\u71df\u990a\uff0c\u4e26\u4e0d\u5bb9\u6613\u9020\u6210\u8102\u80aa\u5806\u7a4d\u3002\u4f8b\u5982\u5728\u904b\u52d5\u5f8c\u82e5\u80fd\u54031\u500b\u5c0f\u9910\u5305\u3001\u7121\u7cd6\u8c46\u6f3f260cc\u30011\u6839\u9999\u8549\uff0c\u5c31\u662f\u4e0d\u932f\u7684\u9078\u64c7\u3002<\/p>\n<p>\u4ed6\u8aaa\uff0c\u904b\u52d5\u5f8c\u9032\u98df\u7684\u91cd\u9ede\u5728\u65bc\u300c\u6642\u9593\u300d\u3001\u300c\u7a2e\u985e\u300d\u53ca\u300c\u4efd\u91cf\u300d\u3002\u5efa\u8b70\u6bcf\u6b21\u904b\u52d5\u5f8c1\u5c0f\u6642\u5167\u9032\u98df\uff0c\u4f9d\u5faa\u904b\u52d5\u5f37\u5ea6\u8207\u6642\u9593\u4f86\u88dc\u5145\u904b\u52d5\u5f8c\u9ec3\u91d1\u6bd4\u4f8b\u7684\u98f2\u98df\uff1b\u4e5f\u5c31\u662f\u78b3\u6c34\u5316\u5408\u7269\u8207\u86cb\u767d\u8cea\u6bd4\u4f8b\u7d043\u6bd41\u3001\u71b1\u91cf\u7d04250\u81f3300\u5927\u5361\uff0c\u53ef\u4ee5\u5354\u52a9\u589e\u808c\u3001\u63d0\u5347\u57fa\u790e\u4ee3\u8b1d\u3001\u53c8\u53ef\u9054\u5230\u6e1b\u8102\u6548\u679c\u3002<\/p>\n<h2><strong>\u5ef6\u4f38\u95b1\u8b80<\/strong><\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/27\/stomach-acid\/\">\u300c\u80c3\u9178\u300d\u904e\u591a\u4e0d\u597d\uff0c\u4f46\u4f60\u77e5\u9053\u592a\u5c11\u66f4\u6050\u6016\u55ce\uff1f<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/27\/cold-rice\/\">\u8981\u6e1b\u80a5\u7684\u4f60\u53ef\u4ee5\u4e0d\u7528\u8ddf\u767d\u7c73\u98ef\u5206\u624b\uff0c\u300c\u51b7\u98ef\u300d\u5c45\u7136\u80fd\u6291\u5236\u8102\u80aa\uff01<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/26\/plantar-fasciitis\/\">\u4e45\u7ad9\u3001\u7a7f\u932f\u978b\u3001\u611b\u901b\u8857\u7684\u4f60\u8acb\u6ce8\u610f\uff0c\u4e00\u500b\u62c9\u7b4b\u53ef\u4ee5\u6cbb\u5343\u767e\u500b\u8173\u75db\uff01<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34\u4e2d\u592e\u793e\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<a href=\"http:\/\/www.cna.com.tw\/news\/ahel\/201706280071-1.aspx\">\u904b\u52d5\u5f8c\u9069\u7576\u9032\u98df \u4e0d\u6613\u8b8a\u80d6\u9084\u53ef\u6e1b\u8102<\/a>\u3009\u3002\u5716\u7247\u4f86\u6e90\uff1astock up\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011\uff1a\u8a31\u591a\u4eba\u90fd\u6709\u7684\u932f\u8aa4\u89c0\u5ff5\uff0c\u6015\u904b\u52d5\u5f8c\u9032\u98df\u6703\u58de\u4e86\u524d\u9762\u7684\u52aa\u529b\uff0c\u63a5\u8457\u8b93\u81ea\u5df1\u9913\u809a\u5b50\u3002\u5176\u5be6\u9913\u809a\u5b50\u53cd\u800c\u66f4\u4e0d\u80fd\u9054\u5230\u71c3\u71d2\u8102\u80aa\u7684\u6548\u679c\uff0c\u4f46\u5403\u7684\u540c\u6642\u4e5f\u8981\u9078\u5c0d\u98df\u7269\u624d\u662f\u95dc\u9375\u3002 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u552f\u8a60\uff09 \u8a31\u591a\u4eba\u6703\u8a8d[&#8230;]<\/p>\n","protected":false},"author":134,"featured_media":26840,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[2379,187,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9597"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/134"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=9597"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/26840"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=9597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=9597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=9597"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=9597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}