{"id":9533,"date":"2017-06-19T17:48:42","date_gmt":"2017-06-19T09:48:42","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/19\/self-control-is-way-more-important-than-iq\/"},"modified":"2021-12-20T11:22:23","modified_gmt":"2021-12-20T03:22:23","slug":"self-control-is-way-more-important-than-iq","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/19\/self-control-is-way-more-important-than-iq\/","title":{"rendered":"\u79d1\u5b78\u8b49\u5be6\uff1a\u90a3\u4e9b\u6210\u529f\u7684\u4eba\u5171\u901a\u9ede\u4e0d\u662f IQ \u9ad8\uff0c\u800c\u662f\u300c\u81ea\u5236\u529b\u300d\u5f37"},"content":{"rendered":"<blockquote><p>\u3010VO\u5c0e\u8b80\u3011\uff1a<\/p>\n<p>\u6709\u81ea\u5236\u529b\u7684\u4eba\u5f80\u5f80\u80fd\u5920\u597d\u597d\u5730\u638c\u63a7\u81ea\u5df1\u7684\u751f\u6d3b\u6b65\u8abf\uff0c\u5206\u914d\u6642\u9593\u7b49\u7b49\u3002\u7562\u7adf\u4e16\u754c\u4e0a\u6700\u516c\u5e73\u7684\u5c31\u662f\u6642\u9593\u4e86\uff0c\u6bcf\u500b\u4eba\u90fd\u53ea\u670924\u5c0f\u6642\uff0c\u5168\u770b\u4f60\u5982\u4f55\u5b89\u6392\u4f60\u7684\u5bf6\u8cb4\u6642\u9593\uff0c\u6210\u70ba\u4e00\u500b\u6210\u529f\u7684\u4eba\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u552f\u8a60\uff09<\/p><\/blockquote>\n<p>\u5728\u4f60\/\u59b3\u7684\u773c\u88e1\uff0c\u300c\u81ea\u5236\u529b\u300d\u91cd\u8981\u55ce\uff1f<br \/>\n\u4f60\/\u59b3\u662f\u5426\u89ba\u5f97\u6211\u5011\u592a\u62ac\u8209\u300c\u81ea\u5236\u529b\u300d\u7684\u91cd\u8981\u6027\uff1f<\/p>\n<p>\u4f60\u60f3\u60f3\uff0c\u7576\u4f60\u8a66\u8457\u60f3\u8981\u6e1b\u80a5\u3001\u6216\u662f\u9b27\u9418\u60f3\u8981\u903c\u81ea\u5df1\u5f9e\u68c9\u88ab\u88e1\u8d77\u4f86\u3001\u751a\u81f3\u662f\u628apaper\u8d95\u5728\u6b7b\u7dda\u524d\u4ea4\u51fa\u4f86\u2026\u7b49\u7b49\uff0c\u751f\u6d3b\u4e2d\u8a31\u591a\u5927\u5927\u5c0f\u5c0f\u7684\u4e8b\u60c5\uff0c\u80cc\u5f8c\u90fd\u662f\u6211\u5011\u7684\u300c\u81ea\u5236\u529b\u300d\u6240\u4e3b\u5c0e\u7684\u3002<\/p>\n<h2>\u8981\u6210\u529f\uff0c\u4e0d\u9700\u8981\u591a\u9ad8\u7684\u667a\u5546\uff0c\u9700\u8981\u7684\u662f\u4f60\u7684\u81ea\u5236\u529b\u3002<\/h2>\n<p>\u5728\u6211\u5011\u958b\u59cb\u8ac7\u8ad6\u81ea\u5236\u529b\u524d\uff0c\u4e86\u89e3\u300c\u81ea\u6211\u63a7\u5236\u300d\u6709\u4ec0\u9ebc\u6a23\u7684\u597d\u8655\u4e5f\u5f88\u91cd\u8981\u3002<\/p>\n<p>\u6bcf\u500b\u4eba\u5728\u4e00\u751f\u4e2d\uff0c\u6709\u7121\u6578\u500b\u58de\u7fd2\u6163\u662f\u6211\u5011\u9700\u8981\u6539\u5584\u751a\u81f3\u514b\u670d\u7684\u3002\u8b6c\u5982\u5c0d\uff21\u4f86\u8aaa\uff0c\u9700\u8981\u6539\u5584\u7684\u58de\u7fd2\u6163\u662f\u611b\u5403\u5783\u573e\u98df\u7269\uff1b\u5c0dB\u4f86\u8aaa\uff0c\u6539\u9032\u81ea\u5df1\u7684\u62d6\u5ef6\u7fd2\u6163\u662f\u9996\u8981\u4efb\u52d9\u3002\u8b1b\u90a3\u9ebc\u591a\uff0c\u4e0d\u7136\u4f86\u770b\u770b\u4ee5\u4e0b\u9019\u500b\u79d1\u5b78\u5be6\u9a57\uff1a<\/p>\n<p>\u7f8e\u570b\u8cd3\u5dde\u5927\u5b78\u9996\u5148\u9080\u8acb\u4e00\u7fa4\u516b\u5e74\u7d1a\u7684\u5b78\u751f\u4f86\u53c3\u52a0\u300c\u81ea\u6211\u63a7\u5236\u529b\u300d\u7684\u5be6\u9a57\u3002\u5be6\u9a57\u4eba\u54e1\u6d3e\u9063\u6bcf\u4e00\u500b\u5b78\u751f\u4e00\u500b\u6709\u916c\u52de\u7684\u4efb\u52d9\uff0c\u800c\u5c0d\u65bc\u916c\u52de\u7684\u7372\u53d6\u4ed6\u5011\u6709\u5169\u7a2e\u9078\u9805\uff1a1. \u6bcf\u6b21\u5b8c\u6210\u5f8c\u73fe\u9818\u7f8e\u91d11\u5143\uff08\u7d04\u53f0\u5e6330\u5143\uff09 2. \u7b49\u4e00\u9031\u6642\u9593\u5f8c\u9818\u53d6\u7f8e\u91d12\u5143\uff08\u7d04\u53f0\u5e6360\u5143\uff09\u3002<\/p>\n<p>\u5be6\u9a57\u7d50\u679c\u5247\u662f\u51fa\u4e4e\u5927\u5bb6\u610f\u6599\u7684\u6709\u8da3\u3002<\/p>\n<p>\u90a3\u4e9b\u6700\u5f8c\u9858\u610f\u9078\u64c7\u591a\u7b49\u4e00\u500b\u79ae\u62dc\u624d\u9818\u53d6\u916c\u52de\u7684\u5b78\u751f\u5011\uff08\u5c31\u662f\u81ea\u5236\u529b\u8f03\u9ad8\u7684\uff09\uff0c\u4e0d\u7ba1\u662f\u5728\u8ab2\u5802\u51fa\u5e2d\u7387\u4e0a\u3001\u8003\u8a66\u6210\u7e3e\u4e0a\u90fd\u6709\u6bd4\u8f03\u597d\u7684\u8868\u73fe\uff0c\u4e4b\u5f8c\u6240\u52a0\u5165\u7684\u7d44\u7e54\u6216\u662f\u6a5f\u69cb\u4e5f\u662f\u6bd4\u8f03\u597d\u7684\u3002\u56e0\u6b64\u5be6\u9a57\u8b49\u660e\uff0c<span style=\"color: #800000;\"><strong>\u300c\u81ea\u5236\u529b\u300d\u5728\u8ab2\u696d\u6210\u7e3e\u4e0a\u7684\u8868\u73fe\u6548\u679c\u9060\u5927\u65bc\u300c\u667a\u5546\u9ad8\u4f4e\u300d\u3002<\/strong><\/span><\/p>\n<h2>\u4f46\u8981\u6ce8\u610f\uff0c\u81ea\u5236\u529b\u4e26\u4e0d\u662f\u53eb\u4f60\u300c\u5f37\u8feb\u300d\u81ea\u5df1\u505a\u4e0d\u559c\u6b61\u7684\u4e8b\u60c5\u3002<\/h2>\n<p>\u5be6\u9a57\u4eba\u54e1\u767c\u73fe\uff0c<span style=\"color: #800000;\"><strong>\u57f9\u990a\u81ea\u5236\u529b\u7684\u95dc\u9375\u5728\u65bc\u300c\u589e\u9032\u610f\u5fd7\u529b\u7684\u540c\u6642\uff0c\u5fc3\u88e1\u81f3\u5c11\u6703\u6709\u500b\u5099\u6848\u300d<\/strong><\/span>\u3002\u6709\u9ede\u62bd\u8c61\uff0c\u5c0d\u5427\uff1f<\/p>\n<p>\u4ee5\u6212\u83f8\u70ba\u4f8b\u5b50\u4f86\u8aaa\u597d\u4e86\u3002\u4f60\u4e0d\u61c9\u8a72\u518d\u82b1\u90a3\u9ebc\u591a\u6642\u9593\u7d5e\u76e1\u8166\u6c41\u60f3\u51fa\u7121\u6578\u500b\u6212\u6389\u7159\u766e\u7684\u65b9\u6cd5&#8212;\u4f60\u8a72\u60f3\u7684\u662f\u5982\u4f55\u7528\u5176\u4ed6\u6771\u897f\u586b\u88dc\u9019\u6a23\u7684\u617e\u671b\uff0c\u50cf\u662f\u5de7\u514b\u529b\u4e5f\u884c\u3002<\/p>\n<p>\u52a0\u5dde\u5927\u5b78\u820a\u91d1\u5c71\u5206\u6821\u7684\u5be6\u9a57\u5c0f\u7d44\u4eba\u54e1\u4e5f\u9080\u8acb\u4e86\u4e00\u7fa4\u5438\u7159\u8005\u5230\u5be6\u9a57\u5ba4\uff1b\u4e00\u534a\u7684\u4eba\u88ab\u5206\u914d\u5230\u4e00\u9593\u5145\u6eff\u70d8\u7119\u98df\u7269\u7684\u623f\u9593\uff0c\u800c\u53e6\u5916\u4e00\u534a\u7684\u5438\u7159\u8005\u5247\u662f\u5206\u914d\u5230\u4e00\u9593\u5145\u6eff\u852c\u83dc\u7684\u623f\u9593\u3002<\/p>\n<p>\u7d93\u904e\u4e00\u6bb5\u6642\u9593\u5f8c\uff0c\u9019\u5169\u7fa4\u53d7\u6e2c\u8005\u88ab\u8981\u6c42\u5230\u623f\u9593\u5916\u9762\u900f\u6c23\u3002\u800c\u5be6\u9a57\u7d50\u679c\u660e\u986f\u5730\u767c\u73fe\uff1a\u90a3\u4e9b\u62d2\u7d55\u651d\u53d6\u7f8e\u5473\u70d8\u7119\u98df\u7269\u7684\u4eba\uff0c\u5728\u5916\u9762\u900f\u6c23\u6642\u5438\u7159\u7684\u983b\u7387\u6bd4\u5176\u4ed6\u4eba\u90fd\u9ad8\uff08\u4e5f\u5c31\u662f\u8aaa\uff0c\u9858\u610f\u8f49\u79fb\u6ce8\u610f\u529b\u53bb\u651d\u53d6\u98df\u7269\u7684\u4eba\uff0c\u5438\u7159\u983b\u7387\u5c31\u5927\u5e45\u4e0b\u964d\u8a31\u591a\uff09\u3002<\/p>\n<h2>\u7576\u7136\uff0c\u300c\u81ea\u5236\u529b\u300d\u662f\u6709\u9650\u7684\uff1b\u8a66\u8457\u4e0d\u8981\u4e00\u5fc3\u591a\u7528\uff0c\u5168\u5fc3\u5168\u610f\u505a\u597d\u4e00\u4ef6\u4e8b\u5c31\u597d\u3002<\/h2>\n<p>\u57f9\u990a\u81ea\u5236\u529b\u7684\u5e95\u7dda\u5728\u65bc\uff1a\u5c31\u5927\u65b9\u5730\u627f\u8a8d\u300c\u81ea\u5236\u529b\u300d\u662f\u6709\u9650\u7684\u5427\uff01\u4e0d\u8981\u4e00\u6627\u5730\u60f3\u8981\u589e\u9032\u81ea\u5df1\u7684\u81ea\u6211\u63a7\u5236\u80fd\u529b\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u5728\u4f60\u8a66\u8457\u8981\u6539\u6389\u4e00\u500b\u58de\u7fd2\u6163\u6642\uff0c\u4e0d\u8981\u53ea\u5c08\u6ce8\u65bc\u60f3\u51fa\u516b\u5343\u500b\u8fa6\u6cd5\u4f86\u89e3\u6c7a\uff0c\u73fe\u5728\u8a66\u8457\u628a\u5fc3\u601d\u8f49\u79fb\u5230\u5176\u4ed6\u66f4\u91cd\u8981\u7684\u4e8b\u60c5\uff0c\u60f3\u60f3\u554f\u984c\u7684\u8f15\u91cd\u7de9\u6025\uff0c\u4e00\u6b21\u8655\u7406\u4e00\u4ef6\u4e8b\u5c31\u597d\u3002<\/strong><\/span><\/p>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"http:\/\/www.lifehack.org\/584242\/you-dont-need-extremely-high-iq-to-be-successful-you-need-self-control\">lifehack<\/a>\u00a0\u3001<a href=\"https:\/\/www.theguardian.com\/aviva-save-smarter\/2016\/aug\/18\/why-willpower-gets-weaker-the-more-you-exercise-it\">the guardian<\/a>\uff09<\/p>\n<blockquote><p><a class=\"waffle-rich-text-link\" href=\"https:\/\/supr.link\/UDMkX\">\u966a\u4f60\u767c\u6398\u751f\u6d3b\u9748\u611f\uff0c\u5feb\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u3010VO\u5c0e\u8b80\u3011\uff1a \u6709\u81ea\u5236\u529b\u7684\u4eba\u5f80\u5f80\u80fd\u5920\u597d\u597d\u5730\u638c\u63a7\u81ea\u5df1\u7684\u751f\u6d3b\u6b65\u8abf\uff0c\u5206\u914d\u6642\u9593\u7b49\u7b49\u3002\u7562\u7adf\u4e16\u754c\u4e0a\u6700\u516c\u5e73\u7684\u5c31\u662f\u6642\u9593\u4e86\uff0c\u6bcf\u500b\u4eba\u90fd\u53ea\u670924\u5c0f\u6642\uff0c\u5168\u770b\u4f60\u5982\u4f55\u5b89\u6392\u4f60\u7684\u5bf6\u8cb4\u6642\u9593\uff0c\u6210\u70ba\u4e00\u500b\u6210\u529f\u7684\u4eba\u3002 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u552f\u8a60\uff09 \u5728[&#8230;]<\/p>\n","protected":false},"author":154,"featured_media":22276,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[156,236],"coauthors":[16412],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9533"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/154"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=9533"}],"version-history":[{"count":5,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9533\/revisions"}],"predecessor-version":[{"id":60475,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9533\/revisions\/60475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/22276"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=9533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=9533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=9533"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=9533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}