{"id":9493,"date":"2017-06-14T16:17:38","date_gmt":"2017-06-14T08:17:38","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/14\/thecureforhappiness\/"},"modified":"2021-08-20T21:28:46","modified_gmt":"2021-08-20T13:28:46","slug":"thecureforhappiness","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/14\/thecureforhappiness\/","title":{"rendered":"\u79d1\u5b78\u986f\u793a\u6b63\u5411\u6a02\u89c0\u904e\u591a\u6709\u5bb3\u8eab\u5fc3\u5065\u5eb7\uff01\u5b78\u6703\u300c\u5927\u65b9\u63a5\u53d7\u300d\u8ca0\u9762\u60c5\u7dd2\u624d\u662f\u8b93\u81ea\u5df1\u5feb\u6a02\u7684\u89e3\u85e5"},"content":{"rendered":"<blockquote><p>\u3010VO\u5c0e\u8b80\u3011\uff1a<\/p>\n<p>\u5f9e\u5c0f\u5230\u5927\u8ab2\u672c\u88e1\u6559\u7684\u90fd\u662f\u5982\u4f55\u6210\u70ba\u6210\u529f\u7684\u4eba\uff0c\u4f3c\u4e4e\u4e0d\u8b80\u66f8\u5c31\u6703\u8ddf\u5931\u6557\u5283\u4e0a\u7b49\u865f\u3002\u8ab2\u672c\u6c92\u6559\u7684\u8655\u7406\u8ca0\u9762\u60c5\u7dd2\uff0c\u4e5f\u9020\u6210\u5b78\u751f\u53d7\u4e0d\u4e86\u58d3\u529b\u627e\u4e0d\u5230\u51fa\u53e3\u91cb\u653e\u7684\u60c5\u6cc1\u3002\u9069\u6642\u5f97\u300c\u6b63\u8996\u81ea\u5df1\u7684\u8ca0\u80fd\u91cf\u300d\uff0c\u4fdd\u6301\u300c\u6a02\u89c0\u7684\u5fc3\u614b\u300d\u624d\u662f\u8b93\u81ea\u5df1\u8eab\u5fc3\u7406\u90fd\u5065\u5eb7\u7684\u8fa6\u6cd5\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u552f\u8a60\uff09<\/p><\/blockquote>\n<p>\u5e7e\u4e4e\u6bcf\u500b\u4eba\u90fd\u807d\u904e\u4e0d\u4e0b\u6578\u767e\u904d\uff1a<span style=\"color: #800000;\"><strong>\u300c\u4fdd\u6301\u6b63\u9762\u300d\u5c0d\u4eba\u985e\u5fc3\u7406\u4e0a\u7684\u767c\u5c55\u662f\u4ef6\u5f88\u91cd\u8981\u7684\u4e8b\u60c5\u3002\u4f46\u537b\u5f9e\u672a\u6709\u4eba\u8ddf\u4f60\u8aaa\u904e<\/strong><strong>\u300c\u8ca0\u9762\u60c5\u7dd2\u300d\u4e5f\u6709\u5176\u91cd\u8981\u6027<\/strong><\/span>\u3002\u4efb\u4f55\u4e8b\u60c5\u4e0d\u7ba1\u662f\u904e\u8207\u4e0d\u53ca\u90fd\u662f\u4e0d\u597d\u7684\uff1b\u5373\u4f7f\u4fdd\u6301\u6a02\u89c0\u6b63\u9762\u662f\u4ef6\u597d\u4e8b\uff0c\u4f46\u7576\u4f60\u904b\u7528\u4e0d\u6070\u7576\u5c31\u53cd\u800c\u6703\u62db\u4f86\u66f4\u5927\u7684\u53cd\u6548\u679c\u3002<\/p>\n<blockquote><p><span style=\"color: #800000;\"><strong>\u79d1\u5b78\u7814\u7a76\u8b49\u5be6\uff1a\u904e\u65bc\u9003\u907f\u58de\u60c5\u7dd2\u662f\u9020\u6210\u5fc3\u7406\u554f\u984c\u6700\u5927\u7684\u539f\u56e0\u4e4b\u4e00\u3002<\/strong><\/span><\/p><\/blockquote>\n<p>\u9060\u96e2\u90a3\u4e9b\u8b93\u6211\u5011\u611f\u5230\u96e3\u904e\u3001\u50b7\u5fc3\u3001\u75db\u82e6\u7684\u4e8b\u60c5\u662f\u4eba\u7684\u672c\u80fd\uff1b\u4f46\u662f<span style=\"color: #800000;\">\u9577\u671f\u53bb\u523b\u610f\u58d3\u6291\u9019\u4e9b\u58de\u60c5\u7dd2\u53cd\u800c\u6703\u9020\u6210\u4e4b\u5f8c\u5fc3\u60c5\u7684\u6cae\u55aa\u611f\u6216\u662f\u7126\u616e\u611f<\/span>\u3002\u8209\u4f8b\u4f86\u8aaa\uff0c\u7576\u4f60\u6240\u611b\u7684\u4eba\u53bb\u4e16\u4e86\uff0c\u4f60\u53cd\u800c\u771f\u7684\u9700\u8981\u7d66\u81ea\u5df1\u4e00\u4e9b\u5145\u88d5\u7684\u6642\u9593\u597d\u597d\u8655\u7406\u60b2\u50b7\u7684\u60c5\u7dd2\uff0c\u4e26\u4e0d\u9700\u8981\u6025\u8457\u5f9e\u60b2\u75db\u4e2d\u8d70\u51fa\u4f86\u3002<\/p>\n<p>\u90a3\u6211\u5011\u5230\u5e95\u8a72\u5982\u4f55\u5728\u4eba\u751f\u4e2d\u62ff\u634f\u300c\u6a02\u89c0\u300d\u7684\u6210\u5206\u6bd4\u8f03\u6070\u7576\uff1f<\/p>\n<blockquote><p><span style=\"color: #800000;\"><strong>\u904e\u591a\u6216\u904e\u5c11\u7684\u300c\u6a02\u89c0\u3001\u6b63\u9762\u300d\u90fd\u662f\u4e0d\u5065\u5eb7\u7684<\/strong><\/span><\/p><\/blockquote>\n<p>\u7576\u7136\uff0c\u7576\u4f60\u5728\u9762\u5c0d\u8fce\u9762\u800c\u4f86\u7684\u6311\u6230\u6642\uff0c<span style=\"color: #800000;\">\u62b1\u6301\u8457\u6b63\u5411\u53c8\u6a02\u89c0\u7684\u614b\u5ea6\u7d55\u5c0d\u662f\u6709\u52a9\u65bc\u4f60\u770b\u898b\u81ea\u5df1\u7684\u6f5b\u529b<\/span>\uff0c\u4e26\u4e14\u6293\u7dca\u6a5f\u6703\u63a5\u53d7\u9019\u4e9b\u6311\u6230\u3002<\/p>\n<p>\u540c\u6a23\u5730\uff0c<span style=\"color: #800000;\">\u5982\u679c\u4f60\u62b1\u6301\u300c\u96f6\u300d\u6a02\u89c0\uff08\u4e5f\u5c31\u662f\u6975\u70ba\u8ca0\u9762\u60b2\u89c0\uff09\u7684\u614b\u5ea6\u9762\u5c0d\u9019\u4e00\u5207\uff0c\u5c07\u6703\u4f7f\u4f60\u5b8c\u5168\u6c92\u6709\u8fa6\u6cd5\u627e\u5230\u89e3\u6c7a\u554f\u984c\u7684\u65b9\u6cd5<\/span>\u3002<\/p>\n<p>\u5176\u4e2d\u9084\u6709\u53e6\u4e00\u7a2e\u300c\u4e0d\u5207\u5be6\u969b\u300d\u7684\u6a02\u89c0\uff0c\u662f\u4f60\u4e00\u6627\u5730\u5ffd\u7565\u4ee5\u53ca\u523b\u610f\u53bb\u5426\u5b9a\u6240\u6709\u7684\u58de\u60c5\u7dd2\u3002\u4f8b\u5982\uff0c\u90a3\u4e9b\u8ced\u535a\u4e0a\u766e\u7684\u4eba\u6703\u4e00\u76f4\u4e0d\u505c\u5730\u7e7c\u7e8c\u8ced\u535a\uff0c\u56e0\u70ba\u4ed6\u5011\u7e3d\u662f\u50ac\u7720\u81ea\u5df1\u7e3d\u6709\u4e00\u5929\u6703\u628a\u6240\u6709\u8ce0\u6389\u7684\u9322\u8d0f\u56de\u4f86\uff08\u5373\u4f7f\u8d8a\u73a9\u53ea\u6703\u8d8a\u8ce0\u8d8a\u591a\uff09\u3002<\/p>\n<blockquote><p><span style=\"color: #800000;\"><strong>\u5927\u65b9\u5730\u300c\u63a5\u53d7\u300d\u81ea\u5df1\u7684\u8ca0\u9762\u60c5\u7dd2\u662f\u5fc5\u8981\u7684<\/strong><\/span><\/p><\/blockquote>\n<p><span style=\"color: #800000;\">\u4e0d\u8981\u8a8d\u70ba\u300c\u8ca0\u9762\u60c5\u7dd2\u300d\u90fd\u662f\u4e0d\u597d\u7684\u3001\u9700\u8981\u9060\u96e2\u7684\uff1b\u6709\u6642\u5019\u4ed6\u5011\u7684\u91cd\u8981\u6027\u6703\u8b93\u4f60\u610f\u60f3\u4e0d\u5230<\/span>\u3002\u7576\u4e00\u96bb\u7345\u5b50\u5f9e\u4f60\u9762\u524d\u8dd1\u904e\u53bb\uff0c\u53ea\u6709\u7576\u4f60\u7522\u751f\u300c\u5bb3\u6015\u300d\u7684\u60c5\u7dd2\u6642\uff0c\u4f60\u624d\u6703\u6709\u6c42\u751f\u7684\u610f\u5fd7\u53bb\u9003\u8dd1\u751a\u81f3\u662f\u6b63\u9762\u8fce\u6230\u3002<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-83308 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/06\/image-1-e1497421922999.jpeg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<blockquote><p><span style=\"color: #800000;\"><strong>\u8a18\u5f97\uff0c\u4efb\u4f55\u4e8b\u60c5\u90fd\u662f\u6709\u300c\u51fa\u8def\u300d\u7684<\/strong><\/span><\/p><\/blockquote>\n<p><span style=\"color: #800000;\">\u4f60\u8981\u77e5\u9053\uff0c\u6211\u5011\u6c92\u6709\u80fd\u529b\u638c\u63e1\u4e16\u754c\u4e0a\u7684\u4efb\u4f55\u4e8b\u60c5\u3002\u5f88\u591a\u6642\u5019\uff0c\u6211\u5011\u5fc5\u9808\u52aa\u529b\u53bb\u63a5\u53d7\u4ee5\u53ca\u9762\u5c0d\uff0c\u624d\u80fd\u4ee5\u6700\u597d\u7684\u59ff\u614b\u7e7c\u7e8c\u5f80\u524d<\/span>&#8212;\u5373\u4f7f\u4f60\u88ab\u903c\u8457\u505a\u4f60\u4e0d\u559c\u6b61\u7684\u9078\u64c7\u3002\u7576\u4f60\u5343\u91cc\u8fe2\u8fe2\u8dd1\u53bb\u8cb7\u4e86\u5f35\u5230\u5e02\u4e2d\u5fc3\u7684\u8eca\u7968\uff0c\u537b\u4e0d\u5e78\u5730\u9047\u4e0a\u706b\u8eca\u7f77\u5de5&#8212;\u90a3\u5c31\u4e56\u4e56\u7684\u53bb\u642d\u8a08\u7a0b\u8eca\u5427\uff0c\u4f60\u70ba\u4e86\u9019\u4ef6\u4e8b\u611f\u5230\u6cae\u55aa\u6216\u662f\u5931\u843d\u90fd\u662f\u53ef\u4ee5\u63a5\u53d7\u7684\uff0c\u4e0d\u7528\u5c0d\u81ea\u5df1\u592a\u56b4\u683c\u3002<\/p>\n<p>\u7576\u4f60\u5728\u6d77\u908a\u6e38\u6cf3\u6642\uff0c\u4e0d\u5c0f\u5fc3\u9047\u5230\u6d77\u5e95\u7684\u6f29\u6e26\uff0c\u7576\u4e0b\u7684\u53cd\u61c9\u4e00\u5b9a\u662f\u9a5a\u614c\u5931\u63aa\uff0c\uff01\u4e26\u4e14\u52aa\u529b\u5730\u8207\u9019\u500b\u6f29\u6e26\u4ea4\u6230\uff0c\u8d95\u5feb\u52a0\u901f\u9003\u96e2\uff0c\u6700\u5f8c\u628a\u81ea\u5df1\u641e\u7684\u75b2\u618a\u4e0d\u582a\u3002\u4f46\u5176\u5be6\u4f60\u4e5f\u80fd\u5148\u9806\u8457\u6f29\u6e26\u7684\u6d77\u6d41\u6e38\uff0c\u6700\u5f8c\u4e00\u5b9a\u4e5f\u80fd\u6e38\u5230\u5cb8\u908a\uff0c\u56e0\u70ba\u6d77\u6d41\u7684\u529b\u91cf\u6700\u7d42\u90fd\u6703\u6e1b\u5f31\u3002<\/p>\n<p>\u9019\u4e9b\u9053\u7406\u8ddf\u9762\u5c0d\u60c5\u7dd2\u6642\u4e00\u6a23\uff0c\u9762\u5c0d\u751f\u547d\u4e2d\u4efb\u4f55\u4e8b\u60c5\u6642\u4e0d\u80fd\u5b8c\u5168\u4fdd\u6301\u300c\u6a02\u89c0\u6b63\u5411\u300d\u6216\u662f\u300c\u60b2\u89c0\u8ca0\u9762\u300d\u7684\u614b\u5ea6\u3002\u5982\u679c\u73fe\u5728\u7684\u4f60\u611f\u5230\u96e3\u904e\uff0c\u751a\u81f3\u60f3\u5927\u54ed\u4e00\u5834&#8212;\u6069\uff0c\u90a3\u5c31\u597d\u597d\u7684\u767c\u6d29\u5427\u3002\u6216\u8a31\u9019\u4e9b\u6dda\u6c34\u5c0d\u4f60\u4f86\u8aaa\u53cd\u800c\u662f\u7a2e\u5b89\u6170\u5462\uff01<\/p>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"http:\/\/www.lifehack.org\/596461\/why-you-shouldnt-aim-at-being-an-optimistic-person?ref=category_section_post_17853\">life hack<\/a>\u3001<a href=\"https:\/\/www.scientificamerican.com\/article\/negative-emotions-key-well-being\/\">nature american<\/a>\u3001<a href=\"https:\/\/www.psychologytoday.com\/blog\/insight-therapy\/201009\/emotional-acceptance-why-feeling-bad-is-good\">psychologytoday<\/a>\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/NaFOKMpgPe4\">Unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010VO\u5c0e\u8b80\u3011\uff1a \u5f9e\u5c0f\u5230\u5927\u8ab2\u672c\u88e1\u6559\u7684\u90fd\u662f\u5982\u4f55\u6210\u70ba\u6210\u529f\u7684\u4eba\uff0c\u4f3c\u4e4e\u4e0d\u8b80\u66f8\u5c31\u6703\u8ddf\u5931\u6557\u5283\u4e0a\u7b49\u865f\u3002\u8ab2\u672c\u6c92\u6559\u7684\u8655\u7406\u8ca0\u9762\u60c5\u7dd2\uff0c\u4e5f\u9020\u6210\u5b78\u751f\u53d7\u4e0d\u4e86\u58d3\u529b\u627e\u4e0d\u5230\u51fa\u53e3\u91cb\u653e\u7684\u60c5\u6cc1\u3002\u9069\u6642\u5f97\u300c\u6b63\u8996\u81ea\u5df1\u7684\u8ca0\u80fd\u91cf\u300d\uff0c\u4fdd\u6301\u300c\u6a02\u89c0\u7684\u5fc3\u614b\u300d\u624d[&#8230;]<\/p>\n","protected":false},"author":154,"featured_media":49155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[408,1692],"coauthors":[16412],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9493"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/154"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=9493"}],"version-history":[{"count":3,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9493\/revisions"}],"predecessor-version":[{"id":49156,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9493\/revisions\/49156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/49155"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=9493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=9493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=9493"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=9493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}