{"id":9484,"date":"2017-06-13T18:50:53","date_gmt":"2017-06-13T10:50:53","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/13\/selfconcious\/"},"modified":"2022-03-28T10:12:52","modified_gmt":"2022-03-28T02:12:52","slug":"selfconcious","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/13\/selfconcious\/","title":{"rendered":"\u751f\u6d3b\u7f8e\u6eff\u7684\u4eba\u5171\u901a\u9ede\u662f\u300c\u81ea\u6211\u610f\u8b58\u300d\u9ad8\uff01\u8981\u57f9\u990a\u5b83\u5148\u5b78\u6703\u6b63\u8996\u8ca0\u9762\u60c5\u7dd2"},"content":{"rendered":"<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u6210\u529f\u8005\u7684\u81ea\u6211\u8a8d\u77e5\u9ad8\uff0c\u8a8d\u8b58\u81ea\u5df1\u61c2\u5f97\u81ea\u5df1\u8981\u4ec0\u9ebc\uff0c\u5728\u4eba\u751f\u9053\u8def\u4e0a\u60f3\u5fc5\u53ef\u4ee5\u7701\u6389\u601d\u8003\u4e9b\u4e0d\u5fc5\u8981\u7684\u5c94\u8def\uff0c\u4e86\u89e3\u81ea\u5df1\u679c\u7136\u975e\u5e38\u91cd\u8981\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u552f\u8a60\uff09<\/p><\/blockquote>\n<p>\u4e00\u4f4d\u5546\u696d\u6216\u662f\u5176\u4ed6\u9818\u57df\u7684\u6210\u529f\u8005\uff0c\u5176\u6210\u529f\u662f\u8a31\u591a\u9762\u5411\u7684\u7279\u8cea\u7d44\u5408\uff0c\u50cf\u662f\u52e4\u596e\u3001\u7d30\u5fc3\u3001\u5c08\u6ce8\u7b49\u7b49\uff0c\u9019\u4e9b\u56e0\u7d20\u4fbf\u662f\u6210\u529f\u7684\u6f5b\u529b\u3002\u5176\u4e2d\uff0c\u7d93\u904e\u6b78\u985e\u8207\u5206\u6790\uff0c\u6210\u529f\u8005\u5011\u7684\u4e00\u5927\u5171\u901a\u7279\u8cea\u662f<strong><span 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href=\"https:\/\/www.surveycake.com\/s\/DnzNR?ssn43=vo94&amp;utm_source=vo94&amp;utm_medium=referral&amp;utm_campaign=\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u6eff\u610f\u5ea6\u5927\u8abf\u67e5\uff01\u4e00\u8d77\u70ba\u4f60\u7684\u751f\u6d3b\u57ce\u5e02\u6253\u5206\u6578&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:6785,&quot;3&quot;:{&quot;1&quot;:0},&quot;10&quot;:2,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:0},&quot;15&quot;:&quot;arial,sans,sans-serif&quot;}\">\u6eff\u610f\u5ea6\u5927\u8abf\u67e5\uff01\u4e00\u8d77\u70ba\u4f60\u7684\u751f\u6d3b\u57ce\u5e02\u6253\u5206\u6578<\/span><\/a><\/p><\/blockquote>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"http:\/\/www.lifehack.org\/articles\/communication\/10-things-successful-people.html\">lifehack<\/a>\u00a0,\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=j6tKf1IR5j8\">youtube<\/a>\u00a0,\u00a0<a href=\"https:\/\/www.investivate.com\/ways-to-improve-your-self-awareness-and-know-thyself\/\">investivate<\/a>\u00a0,\u00a0<a href=\"http:\/\/tim.blog\/2016\/11\/16\/the-tim-ferriss-radio-hour-meditation-mindset-and-mastery\/\">timblog<\/a>\u00a0,\u00a0<a href=\"http:\/\/fortune.com\/2016\/12\/19\/tim-ferriss-meditation\/\">fortune<\/a>\u00a0,\u00a0<a href=\"http:\/\/www.lifehack.org\/articles\/productivity\/7-strategies-stay-super-focused.html\">lifehack<\/a>\uff0c\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.shutterstock.com\/zh-Hant\/image-photo\/woman-relax-sea-view-on-top-548387095\">shutterstock<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a 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