{"id":9341,"date":"2017-05-26T12:39:44","date_gmt":"2017-05-26T04:39:44","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/05\/26\/lack-of-sleep-might-be-ruining-your-appeal\/"},"modified":"2017-05-26T12:39:44","modified_gmt":"2017-05-26T04:39:44","slug":"lack-of-sleep-might-be-ruining-your-appeal","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/05\/26\/lack-of-sleep-might-be-ruining-your-appeal\/","title":{"rendered":"\u4e0d\u53ea\u5f71\u97ff\u5065\u5eb7\uff01\u7814\u7a76\uff1a\u7761\u4e0d\u597d\u7684\u4f60\uff0c\u670b\u53cb\u53ef\u80fd\u6703\u8d8a\u4f86\u8d8a\u5c11\u2026"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-81350 aligncenter\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/05\/2017-05-26_121852-e1495772336120.jpg\" alt=\"\" width=\"600\" height=\"401\" \/><\/p>\n<p>\u96d6\u7136\u53ef\u80fd\u6709\u4eba\u6703\u8a8d\u70ba\u9019\u500b\u8aaa\u6cd5\u5f88\u9673\u8154\u6feb\u8abf\uff0c\u4e0d\u904e\u73fe\u5728\u9023<a href=\"http:\/\/rsos.royalsocietypublishing.org\/content\/4\/5\/160918\">\u79d1\u5b78<\/a>\u90fd\u8b49\u660e\uff1a<strong><span style=\"color: #800000\">\u7761\u7720\u4e0d\u8db3\u7684\u4eba\u770b\u8d77\u4f86\u66f4\u4e0d\u5e73\u6613\u8fd1\u4eba\u3002<\/span><\/strong><\/p>\n<p>\u7814\u7a76\u4eba\u54e1\u8981\u6c42\u53d7\u8a66\u8005\u4e00\u5929\u77614\u5c0f\u6642\uff0c\u53ca\u5728\u5e7e\u5929\u5f8c\u7761\u6eff8\u5c0f\u6642\uff0c\u4e26\u8abf\u67e5\u9019\u4f4d\u4eba\u9078\u820725\u4f4d\u964c\u751f\u7537\u5973\u7684\u793e\u4ea4\u60c5\u6cc1\u3002\u4ed6\u5011\u767c\u73fe\uff0c<strong><span style=\"color: #800000\">\u7576\u4e00\u500b\u4eba\u64c1\u6709\u66f4\u5c11\u7684\u7761\u7720\uff0c\u9019\u4e9b\u964c\u751f\u4eba\u66f4\u4e0d\u50be\u5411\u8207\u9019\u500b\u4eba\u9032\u884c\u793e\u4ea4\u6d3b\u52d5\u3002<\/span><\/strong><\/p>\n<p>\u53c3\u8207\u7684\u4eba\u5148\u88ab\u8981\u6c42\u9023\u7e8c\u77618\u5c0f\u6642\u3002\u4e00\u500b\u661f\u671f\u5f8c\uff0c\u53c3\u8207\u7684\u4eba\u88ab\u8981\u6c42\u5169\u500b\u665a\u4e0a\u6e1b\u5c11\u7761\u7720\u6642\u9593\u81f34\u500b\u5c0f\u6642\u3002\u53d7\u8a66\u8005\u88ab\u5168\u7a0b\u76e3\u63a7\u4f11\u606f\u60c5\u6cc1\uff0c\u4e26\u5728\u6bcf\u6b21\u5be6\u9a57\u904e\u5f8c\u88ab\u62cd\u651d\u4e00\u5f35\u6c92\u6709\u5316\u599d\u7684\u7167\u7247\u3002<\/p>\n<p>\u63a5\u4e0b\u4f86\uff0c\u7814\u7a76\u4eba\u54e1\u8b93122\u540d\u964c\u751f\u4eba\u770b\u4e86\u9019\u4e9b\u7167\u7247\u3002\u8b93\u4ed6\u5011<span id=\"result_box\" class=\"\" lang=\"zh-TW\"><span title=\"They were also instructed to rate the participants in the images based on attractiveness, sleepiness, trustworthiness and whether or not they looked healthy. \">\u6839\u64da\u53c3\u8207\u8005\u7684\u5438\u5f15\u529b\u3001\u89c0\u5bdf\u7684\u55dc\u7761\u7a0b\u5ea6\u3001\u500b\u6027\u53ef\u4fe1\u5ea6\uff0c\u53ca\u5065\u5eb7\u9032\u884c\u8a55\u5206\uff0c\u4e26<\/span><\/span>\u88ab\u554f\u53ca\u662f\u5426\u9858\u610f\u548c\u7167\u7247\u7684\u4eba\u4ea4\u8ac7\u3002<\/p>\n<p><span id=\"result_box\" class=\"\" lang=\"zh-TW\"><span title=\"Unsurprisingly, the study participants got poorer results in their sleepy photos.\">\u4ee4\u4eba\u9a5a\u8a1d\u7684\u662f\uff0c\u7814\u7a76\u53c3\u8207\u8005\u770b\u8d77\u4f86\u8f03\u774f\u5026\u7684\u7167\u7247\u7d50\u679c\u53cd\u61c9\u66f4\u5dee\u3002<\/span><strong><span style=\"color: #800000\" title=\"Not only were strangers more likely to answer that they didn\u2019t want to socialize with a tired participant, the strangers also rated the volunteers lower in attractiveness and they perceived the sleepy participants to be less healthy.\">\u964c\u751f\u4eba\u4e0d\u60f3\u8207\u75b2\u5026\u7684\u53c3\u8207\u8005\u9032\u884c\u793e\u4ea4\u6d3b\u52d5\uff0c\u4ed6\u5011\u4e5f\u8a8d\u70ba\u56f0\u5026\u7684\u53c3\u8207\u8005\u7684\u5065\u5eb7\u72c0\u6cc1\u4e0d\u4f73\u3002<\/span><\/strong><span title=\"(There was no significant change in trustworthiness ratings.) \">\uff08\u800c\u53ef\u4fe1\u5ea6\u8a55\u50f9\u6c92\u6709\u986f\u8457\u8b8a\u5316\uff09<\/span><\/span><\/p>\n<p><span id=\"result_box\" class=\"\" lang=\"zh-TW\"><span title=\"There are a few minor caveats with this study.\">\u7814\u7a76\u4eba\u54e1\u5728\u7814\u7a76\u5831\u544a\u4e2d\u5beb\u9053\uff1a\u300c\u9019\u4e9b\u7814\u7a76\u7d50\u679c\u8868\u660e\uff0c\u4eba\u5011\u4e0d\u592a\u9858\u610f\u8207\u7761\u7720\u8f03\u5c11\u7684\u4eba\u4ea4\u6d41\u8ac7\u8a71\u3002\u300d\u800c\u9019\u7bc7\u7814\u7a76\u5831\u544a\u4e5f\u767c\u8868\u5728\u82f1\u570b\u7687\u5bb6\u5354\u6703\u671f\u520aRoyal Society Open Science\u4e0a\u3002\u4e0d\u904e\uff0c\u9019\u9805\u7814\u7a76<\/span><span title=\"The sample size is relatively small, both with the participants and the strangers, so it\u2019s hard to apply these perceptions to an overall population. \">\u898f\u6a21\u76f8\u5c0d\u8f03\u5c0f\uff0c\u56e0\u6b64\u5f88\u96e3\u8b49\u660e\u9019\u500b\u89c0\u5ff5\u4e5f\u61c9\u7528\u65bc\u6574\u9ad4\u4eba\u7fa4\u3002<br \/>\n<\/span><\/span><\/p>\n<p><span id=\"result_box\" class=\"\" lang=\"zh-TW\"><span title=\"Regardless, the study gives some insight into how sleep affects physical attributes.\">\u7121\u8ad6\u5982\u4f55\uff0c\u9019\u9805\u7814\u7a76\u8b93\u4eba\u4e86\u89e3\u7761\u7720\u5982\u4f55\u5f71\u97ff\u751f\u6d3b\u3002<\/span><span title=\"We already know that good rest benefits a lot of internal functions, like the immune system, the mind and the heart.\">\u6211\u5011\u5df2\u7d93\u77e5\u9053\uff0c\u826f\u597d\u7684\u4f11\u606f\u5c0d\u5065\u5eb7\u5341\u5206\u6709\u52a9\u76ca\u3002<\/span><span title=\"But this research shows that even just a few nights of sleep loss can take a toll on your outer appearance as well.\">\u4f46\u9019\u9805\u7814\u7a76\u8868\u660e\uff0c\u5373\u4f7f\u53ea\u662f\u7761\u7720\u6e1b\u5c11\u5e7e\u500b\u665a\u4e0a\uff0c\u4e5f\u53ef\u80fd\u6703\u5c0d\u4f60\u7684\u4eba\u969b\u95dc\u4fc2\u9020\u6210\u50b7\u5bb3\u3002<\/span><\/span><\/p>\n<p><span style=\"color: #800000\">\u5ef6\u4f38\u95b1\u8b80<\/span><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/02\/10\/did-you-sleep-well\/\">\u3010\u912d\u6df3\u4e88\u5c08\u6b04\u3011\u7761\u9192\u5f8c\u662f\u4e0d\u662f\u6709\u300c\u5c0f\u6e05\u65b0\u300d\uff1f\u6bd4\u7761\u6eff 8 \u5c0f\u6642\u66f4\u7cbe\u6e96\u7684\u7761\u7720\u54c1\u8cea\u6307\u6a19<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/04\/21\/benefits-sleep-with-dog\/\">\u5225\u518d\u628a\u72d7\u72d7\u8d95\u4e0b\u5e8a\u4e86\uff01\u8ddf\u72d7\u72d7\u4e00\u8d77\u7761\u53ef\u4ee5\u63d0\u5347\u7761\u7720\u54c1\u8cea\uff0c\u64fa\u812b\u5931\u7720\u5730\u7344\uff01<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2016\/08\/16\/a-ball-lets-you-know-your-sleeping-condition\/\">\u3010\u4e1f\u6389\u5b89\u7720\u85e5\u3011\u70ba\u4ec0\u9ebc\u6211\u7e3d\u662f\u7761\u4e0d\u597d\uff1f\u4e00\u9846\u7403\u5c31\u53ef\u4ee5\u900f\u9732\u4f60\u7684\u7761\u7720\u72c0\u6cc1\uff01<\/a><\/p>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"http:\/\/www.huffingtonpost.com\/entry\/your-lack-of-sleep-might-be-ruining-your-appeal_us_591db790e4b094cdba51e554\">the huffington post<\/a>, <a href=\"http:\/\/rsos.royalsocietypublishing.org\/content\/4\/5\/160918\"><span id=\"result_box\" class=\"\" lang=\"zh-TW\"><span title=\"\u201cThese findings suggest that naturalistic sleep loss can be detected in a face and that people are less inclined to interact with a sleep-deprived individual,\u201d the researchers wrote in the study, which was published in the journal Royal Society Open Science. \">Royal Society Open Science<\/span><\/span><\/a>\uff1b\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/search\/tired?photo=aLnqDp3B3YU\">Unsplash<\/a>, CC licensed\u3002\uff09<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u96d6\u7136\u53ef\u80fd\u6709\u4eba\u6703\u8a8d\u70ba\u9019\u500b\u8aaa\u6cd5\u5f88\u9673\u8154\u6feb\u8abf\uff0c\u4e0d\u904e\u73fe\u5728\u9023\u79d1\u5b78\u90fd\u8b49\u660e\uff1a\u7761\u7720\u4e0d\u8db3\u7684\u4eba\u770b\u8d77\u4f86\u66f4\u4e0d\u5e73\u6613\u8fd1\u4eba\u3002 \u7814\u7a76\u4eba\u54e1\u8981\u6c42\u53d7\u8a66\u8005\u4e00\u5929\u77614\u5c0f\u6642\uff0c\u53ca\u5728\u5e7e\u5929\u5f8c\u7761\u6eff8\u5c0f\u6642\uff0c\u4e26\u8abf\u67e5\u9019\u4f4d\u4eba\u9078\u820725\u4f4d\u964c\u751f\u7537\u5973\u7684\u793e\u4ea4\u60c5\u6cc1\u3002\u4ed6\u5011\u767c\u73fe\uff0c[&#8230;]<\/p>\n","protected":false},"author":29,"featured_media":22363,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[126,259],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9341"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=9341"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9341\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/22363"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=9341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=9341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=9341"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=9341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}