{"id":9268,"date":"2017-05-26T10:51:36","date_gmt":"2017-05-26T02:51:36","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/05\/26\/no-sugar-for-health\/"},"modified":"2017-05-26T10:51:36","modified_gmt":"2017-05-26T02:51:36","slug":"no-sugar-for-health","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/05\/26\/no-sugar-for-health\/","title":{"rendered":"\u4f60\u8ddf\u4e0a\u300c\u6212\u7cd6\u300d\u6f6e\u6d41\u4e86\u55ce\uff1f\u4e0d\u53ea\u662f\u8b93\u4f60\u808c\u819a\u5bb9\u5149\u7165\u767c\uff0c\u8eab\u9ad4\u75e0\u75db\u4e5f\u6703\u6d88\u5931\u5927\u534a\uff01"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-80478 aligncenter\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/05\/white-flowered-red-white-red-cherry-1.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u63a8\u85a6\u9019\u672c\u66f8\uff1a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010746191?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201705\">\u65e9\u4e0a\u65b7\u98df\uff0c\u4e5d\u6210\u7684\u6bdb\u75c5\u90fd\u6703\u6d88\u5931\uff01<\/a>\u3011<\/p>\n<p>\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u5927\u90e8\u5206\u4eba\u7684\u98f2\u98df\u5e7e\u4e4e\u96e2\u4e0d\u958b\u7cd6\uff0c\u4e0d\u904e\u59b3\u77e5\u9053\u5403\u592a\u591a\u7cd6\u53ef\u662f\u6703\u641e\u57ae\u8eab\u9ad4\u5065\u5eb7\u55ce\uff1f\u9664\u4e86\u80a5\u80d6\u3001\u86c0\u7259\u4e4b\u5916\uff0c\u5403\u592a\u591a\u66f4\u6703\u5f15\u767c\u80c3\u708e\uff0c\u8b93\u808c\u819a\u7522\u751f\u76ba\u7d0b\u6591\u9ede\u3002\u4f5c\u8005\u7c21\u55ae\u4ecb\u7d39\u651d\u53d6\u592a\u591a\u7cd6\u5206\u7684\u58de\u8655\uff0c\u53ca\u559c\u597d\u5403\u751c\u7684\u66ff\u4ee3\u54c1\u6709\u54ea\u4e9b\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u694a\u6642\u80b2\uff09<\/p><\/blockquote>\n<p>\u5f88\u591a\u4eba\u770b\u5230\u86cb\u7cd5\u3001\u5de7\u514b\u529b\u4e4b\u985e\u7684\u751c\u9ede\u5c31\u5931\u5fc3\u760b\uff0c\u6700\u8fd1\u65e5\u672c\u6d41\u884c\u6dcb\u6eff\u5976\u6cb9\u7684\u9b06\u9905\uff0c\u8d85\u5546\u8207\u8ce3\u5834\u4e5f\u4e0d\u65b7\u63a8\u51fa\u65b0\u751c\u9ede\u3002<\/p>\n<p>\u9019\u4e9b\u751c\u98df\u4f7f\u7528\u5927\u91cf\u7684\u767d\u7802\u7cd6\uff08\u8517\u7cd6\uff09\uff0c\u5404\u4f4d\u53ef\u77e5\u9053\u651d\u53d6\u904e\u591a\u767d\u7cd6\u6703\u5f15\u767c\u8eab\u9ad4\u4e0d\u9069\uff1f\u5982\u679c\u4f60\u89ba\u5f97\u6700\u8fd1\u8170\u9178\u80cc\u75db\uff0c\u80a9\u9178\u9838\u75db\uff0c\u53ef\u80fd\u5c31\u662f\u751c\u98df\u5403\u592a\u591a\u3002<\/p>\n<h2><strong>\u70ba\u4ec0\u9ebc\u767d\u7cd6\u6709\u5bb3\u5065\u5eb7\uff1f<\/strong><\/h2>\n<p>\u7406\u7531\u5f88\u7c21\u55ae\uff0c<strong><span style=\"color: #800000;\">\u767d\u7cd6\u7684\u539f\u6599\u662f\u8517\u7cd6\uff0c\u800c\u8517\u7cd6\u662f\u58de\u83cc\u7684\u4e3b\u8981\u98df\u7269<\/span><\/strong>\u3002<\/p>\n<p>\u8517\u7cd6\u662f\u8461\u8404\u7cd6\u8207\u679c\u7cd6\u7d44\u5408\u6210\u7684\u5206\u5b50\uff0c\u5169\u8005\u5206\u958b\u4f86\u90fd\u662f\u512a\u826f\u71df\u990a\uff0c\u4f46\u7d44\u5408\u8d77\u4f86\u5c31\u6210\u4e86\u5927\u58de\u86cb\u3002<\/p>\n<p>\u8461\u8404\u7cd6\u8207\u679c\u7cd6\u7684\u5206\u5b50\u53ef\u8aaa\u662f\u4e00\u62cd\u5373\u5408\uff0c\u9023\u6d88\u5316\u9175\u7d20\u548c\u80c3\u9178\u90fd\u5f88\u96e3\u628a\u5b83\u5011\u5206\u958b\uff0c\u9032\u4e86\u8178\u9053\u4e4b\u5f8c\u9084\u8981\u82b1\u5f88\u591a\u6642\u9593\u5206\u958b\u5b83\u5011\uff0c\u901a\u5e38\u90fd\u662f\u6d88\u5316\u4e0d\u826f\u5c31\u7e7c\u7e8c\u524d\u9032\uff0c\u4e26\u6d88\u8017\u5927\u91cf\u7684\u8517\u7cd6\u9176\uff08sucrase\uff09\u3002<\/p>\n<p>\u6700\u53ef\u6015\u7684\u5c31\u662f<strong><span style=\"color: #800000;\">\u9019\u4e9b\u6d88\u5316\u4e0d\u826f\u7684\u8517\u7cd6\uff0c\u6b63\u662f\u80c3\u3001\u5c0f\u8178\u3001\u5927\u8178\u88e1\u9762\u5404\u7a2e\u58de\u83cc\u3001\u9ef4\u83cc\u8207\u75c5\u6bd2\u7684\u7ce7\u98df\u4f86\u6e90\u3002<\/span><\/strong>\u58de\u83cc\u6700\u559c\u6b61\u6d88\u5316\u4e0d\u826f\u7684\u8517\u7cd6\uff0c\u6bd4\u65b9\u8aaa\u80c3\u88e1\u9762\u6700\u5e38\u898b\u7684\u8150\u58de\u83cc\u300c\u80c3\u5e7d\u9580\u687f\u83cc\u300d\u5c31\u975e\u5e38\u559c\u6b61\u672a\u6d88\u5316\u7684\u8517\u7cd6\u3002<\/p>\n<p>\u80c3\u5e7d\u9580\u687f\u83cc\u60e1\u540d\u662d\u5f70\uff0c\u662f\u5f15\u767c\u80c3\u708e\u3001\u80c3\u6f70\u760d\u751a\u81f3\u80c3\u764c\u7684\u5143\u5147\uff0c\u4eba\u53ea\u8981\u5403\u4e86\u8517\u7cd6\uff0c\u80c3\u5e7d\u9580\u687f\u83cc\u5c31\u6703\u5f88\u958b\u5fc3\u3002\u800c\u4e14\u6d88\u5316\u4e0d\u826f\u7684\u8517\u7cd6\uff0c\u9084\u53ef\u4ee5\u7576\u6210\u5c0f\u8178\u58de\u83cc\u7684\u7ce7\u98df\uff0c\u4e26\u8b93\u5927\u8178\u88e1\u7684\u58de\u83cc\u5360\u512a\u52e2\u3002<\/p>\n<p><strong><span style=\"color: #800000;\">\u4e00\u65e6\u8178\u5167\u58de\u83cc\u589e\u52a0\uff0c\u4eba\u9ad4\u885b\u5175\u767d\u8840\u7403\u5c31\u6703\u51fa\u52d5\u6d88\u6ec5\u58de\u83cc\uff0c\u767d\u8840\u7403\u6bba\u6b7b\u58de\u83cc\u4e4b\u5f8c\uff0c\u5c4d\u9ad4\u6703\u7522\u751f\u5c0d\u4eba\u9ad4\u6709\u5bb3\u7684\u6d3b\u6027\u6c27\u3002<\/span><\/strong>\u6d3b\u6027\u6c27\u6703\u50b7\u5bb3\u5167\u81df\uff0c\u53c8\u5f15\u767c\u5404\u7a2e\u75be\u75c5\u3002<\/p>\n<h2><strong>\u8517\u7cd6\u5f15\u767c\u7684\u53e6\u4e00\u53ef\u6015\u58de\u8655\uff0d\u80a5\u80d6<\/strong><\/h2>\n<p>\u8517\u7cd6\u7684\u53e6\u4e00\u500b\u58de\u8655\u5c31\u662f\u5206\u5b50\u5f88\u5c0f\uff0c\u6703\u8fc5\u901f\u88ab\u5438\u6536\u5230\u8840\u6db2\u4e2d\uff0c\u9935\u98fd\u8840\u7ba1\u88e1\u7684\u58de\u83cc\u3001\u771f\u83cc\u8207\u75c5\u6bd2\u3002\u6240\u4ee5<strong><span style=\"color: #800000;\">\u611b\u5403\u751c\u98df\u7684\u4eba\u5f88\u5bb9\u6613\u7f79\u60a3\u9999\u6e2f\u8173\u3001\u5e36\u72c0\u76b0\u75b9\u3001\u86c0\u7259\u3001\u6241\u6843\u817a\u708e\u3001\u652f\u6c23\u7ba1\u708e\u7b49\u75be\u75c5<\/span><\/strong>\u3002<\/p>\n<p>\u542b\u6709\u5927\u91cf\u8517\u7cd6\u7684\u96f6\u98df\u9084\u6709\u53e6\u5916\u4e00\u500b\u554f\u984c\uff0c\u5c31\u662f<strong><span style=\"color: #800000;\">\u5e7e\u4e4e\u4e0d\u542b\u4efb\u4f55\u7dad\u751f\u7d20\u6216\u7926\u7269\u8cea<\/span><\/strong>\uff0c\u5c0f\u670b\u53cb\u8981\u662f\u7d93\u5e38\u5403\u9019\u7a2e\u96f6\u98df\uff0c<strong><span style=\"color: #800000;\">\u5bb9\u6613\u5f15\u767c\u80a5\u80d6\u3001\u5927\u8166\u4f4e\u8840\u7cd6\uff0c\u9032\u800c\u7126\u616e\u66b4\u6012<\/span><\/strong>\u3002<\/p>\n<p>\u8517\u7cd6\u5bb9\u6613\u88ab\u5438\u6536\u5230\u8840\u6db2\u4e2d\uff0c\u800c\u4e14\u6d41\u901f\u5f88\u5feb\uff0c\u6240\u4ee5\uff0c\u4eba\u9ad4\u5206\u6ccc\u80f0\u5cf6\u7d20\u8981\u628a\u7cd6\u5206\u5132\u5b58\u5230\u7d30\u80de\u88e1\u7684\u6642\u5019\uff0c\u8517\u7cd6\u65e9\u5c31\u5df2\u7d93\u6c92\u4e86\u3002\u8840\u6db2\u4e2d\u6c92\u6709\u7cd6\u53ea\u6709\u80f0\u5cf6\u7d20\uff0c\u5c31\u6703\u9020\u6210\u4f4e\u8840\u7cd6\u3002<\/p>\n<p>\u4f4e\u8840\u7cd6\u75c7\u72c0\u5c31\u662f\u8166\u90e8\u7f3a\u4e4f\u71df\u990a\uff0c\u4eba\u6703\u56e0\u6b64\u66b4\u6012\uff0c\u7cbe\u795e\u4e0d\u6fdf\u3002\u8517\u7cd6\u53c8\u865f\u7a31\u7a7a\u6d1e\u71b1\u91cf\uff0c\u6c92\u6709\u4efb\u4f55\u7dad\u751f\u7d20\u6216\u7926\u7269\u8cea\uff0c\u4eba\u9ad4\u7684\u80fd\u91cf\u8ff4\u8def\u9700\u8981\u7dad\u751f\u7d20\uff22\u7fa4\u4f86\u7dad\u6301\uff0c\u7f3a\u4e4f\u7dad\u751f\u7d20\uff22\u7fa4\u6703\u5f15\u767c\u75bc\u75db\u3001\u6c34\u816b\u3001\u982d\u75db\u3001\u6fd5\u75b9\u3001\u5026\u6020\u3001\u5fc3\u81df\u75be\u75c5\u7b49\u7b49\u75c7\u72c0\u3002<strong><span style=\"color: #800000;\">\u65e9\u9910\u5403\u679c\u91ac\u4e09\u660e\u6cbb\u3001\u751c\u9ede\u9eb5\u5305\u7b49\u9ad8\u7cd6\u98df\u54c1\uff0c\u5c31\u662f\u627e\u75c5\u4e0a\u8eab\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800000;\">\u5973\u6027\u6700\u64d4\u5fc3\u7684\u6591\u9ede\u548c\u76ba\u7d0b\uff0c\u5176\u5be6\u4e5f\u662f\u56e0\u70ba\u5403\u592a\u591a\u7cd6\u800c\u88fd\u9020\u51fa\u6d3b\u6027\u6c27<\/span><\/strong>\uff0c\u7576\u6d3b\u6027\u6c27\u8dd1\u5230\u76ae\u819a\u4e0a\uff0c\u5c31\u6703\u8f49\u63db\u70ba\u6709\u6bd2\u7684\u8102\u8910\u7d20\uff08lipofuscin\uff09\uff0c\u8102\u8910\u7d20\u6703\u5f62\u6210\u6591\u9ede\u3002\u800c\u7576\u6d3b\u6027\u6c27\u7834\u58de\u4e86\u76ae\u819a\u7d30\u80de\uff0c\u5c31\u6703\u5f62\u6210\u76ba\u7d0b\u3002<\/p>\n<h2><strong>\u559c\u6b61\u5403\u751c\u7684\u66ff\u4ee3\u54c1\uff1f<\/strong><\/h2>\n<p>\u5982\u679c\u559c\u6b61\u5403\u751c\uff0c\u53ef\u4ee5\u5403\u9ede\u5c11\u91cf\u7684<strong><span style=\"color: #800000;\">\u516b\u4ed9\u679c\u3001\u6930\u5b50\u7cd6\u3001\u9f8d\u820c\u862d\u7cd6\u6f3f<\/span><\/strong>\uff0c\u9019\u4e9b\u7cd6\u6240\u7522\u751f\u7684\u6d3b\u6027\u6c27\u6bd4\u8517\u7cd6\u5c11\u3002\u53e6\u5916\uff0c<strong><span style=\"color: #800000;\">\u6c34\u679c\u542b\u6709\u8c50\u5bcc\u7684\u512a\u8cea\u679c\u7cd6<\/span><\/strong>\uff0c\u53ef\u4ee5\u5b89\u5fc3\u651d\u53d6\uff0c\u540c\u6642\u9084\u80fd\u88dc\u5145\u9175\u7d20\uff0c\u6240\u4ee5\u6700\u597d\u7684\u9ede\u5fc3\u5c31\u662f\u6c34\u679c\u3002<\/p>\n<p><span style=\"color: #800000;\">\u5ef6\u4f38\u95b1\u8b80<\/span><br \/>\n<a href=\"http:\/\/buzzorange.com\/vidaorange\/2016\/06\/28\/5-things-that-happen-if-you-quit-sugar-for-life\/\">\u300c\u6212\u7cd6\u300d\u4e09\u9031\uff0c\u8eab\u9ad4\u7adf\u6703\u958b\u59cb\u4e0d\u53ef\u601d\u8b70\u5728\u9019\u4e94\u500b\u5730\u65b9\u4e0a\u6de8\u5316\u81ea\u5df1<\/a><br \/>\n<a href=\"http:\/\/buzzorange.com\/vidaorange\/2017\/05\/10\/no-breakfast\/\">\u5403\u65e9\u9910\u6709\u5982\u4e00\u8d77\u5e8a\u5c31\u8dd1\u99ac\u62c9\u677e\uff01\u65e5\u672c\u71df\u990a\u5b78\u5c08\u5bb6\uff1a\u300c\u65e9\u4e0a\u65b7\u98df\u300d\u624d\u662f\u771f\u5065\u5eb7<\/a><br \/>\n<a href=\"http:\/\/buzzorange.com\/vidaorange\/2017\/05\/11\/we-dont-need-breakfast\/\">\u65e5\u672c\u71df\u990a\u5e2b\u6253\u7834\u5403\u65e9\u9910\u624d\u5065\u5eb7\u7684\u8ff7\u601d\uff1a\u300c\u4e0d\u5403\u65e9\u9910\u300d\u4e0d\u4f46\u53ef\u4ee5\u6e1b\u80a5\uff0c\u982d\u8166\u9084\u66f4\u9748\u5149\uff01<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-79582\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/05\/22-e1494391556148.jpg\" alt=\"\" width=\"300\" height=\"429\" \/><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010746191?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201705\">\u65e9\u4e0a\u65b7\u98df\uff0c\u4e5d\u6210\u7684\u6bdb\u75c5\u90fd\u6703\u6d88\u5931\uff01<\/a>\u300b\uff0c\u7531\u6642\u5831\u51fa\u7248\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/visualhunt.com\/photo\/194819\/\">Visualhunt<\/a>, CC licensed\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u63a8\u85a6\u9019\u672c\u66f8\uff1a\u65e9\u4e0a\u65b7\u98df\uff0c\u4e5d\u6210\u7684\u6bdb\u75c5\u90fd\u6703\u6d88\u5931\uff01\u3011 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