{"id":9263,"date":"2017-05-17T17:36:21","date_gmt":"2017-05-17T09:36:21","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/05\/17\/depression-thoughts\/"},"modified":"2021-06-16T13:01:04","modified_gmt":"2021-06-16T05:01:04","slug":"depression-thoughts","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/05\/17\/depression-thoughts\/","title":{"rendered":"\u760b\u72c2\u5de5\u4f5c\u53ea\u662f\u70ba\u4e86\u64fa\u812b\u8ca0\u9762\u60c5\u7dd2\uff0c20 \u500b\u9577\u671f\u4f4e\u6f6e\u7684\u5fc3\u8072\u8aaa\u4e2d\u4f60\u4e86\u55ce\uff1f"},"content":{"rendered":"

\"\"<\/p>\n

\u63d0\u5230\u6182\u9b31\u75c7\uff0c\u5927\u90e8\u5206\u4eba\u53ef\u80fd\u4ee5\u70ba\u5c31\u662f\u300c\u975e\u5e38\u96e3\u904e\u3001\u6642\u5e38\u8655\u65bc\u4f4e\u6f6e\u300d\uff0c\u4f46\u5176\u5be6\u6bd4\u90a3\u9084\u8981\u518d\u8907\u96dc\u5f97\u591a\u3002\u9664\u975e\u81ea\u5df1\u7d93\u6b77\u904e\uff0c\u5f88\u5c11\u4eba\u80fd\u771f\u6b63\u9ad4\u6703\u3002\u6709\u4e9b\u4eba\u6703\u89ba\u5f97\u65e9\u4e0a\u8d77\u5e8a\u5f88\u56f0\u96e3\uff0c\u5c0d\u4efb\u4f55\u4e8b\u90fd\u5931\u53bb\u52d5\u529b\uff1b\u6709\u4e9b\u4eba\u5247\u7167\u5e38\u4e0a\u73ed\u3001\u4e0a\u8ab2\uff0c\u6bcf\u500b\u4eba\u8655\u65bc\u4f4e\u6f6e\u4e2d\u7684\u8868\u73fe\u65b9\u5f0f\u90fd\u4e0d\u4e00\u6a23\uff0c\u5f9e\u5916\u8868\u5f88\u96e3\u5bdf\u89ba\u51fa\u4ed6\u5011\u7684\u7570\u6a23\u3002<\/p>\n

\u8655\u65bc\u6182\u9b31\u4e2d\u7684\u4eba\u53ef\u80fd\u6703\u88ab\u4ed6\u4eba\u8aa4\u6703\u6210\u61f6\u60f0\u6216\u4e0d\u5584\u793e\u4ea4\uff0c\u4f46\u5176\u5be6\u4ed6\u5011\u8868\u73fe\u51fa\u7684\u4e00\u4e9b\u884c\u70ba\u90fd\u53ea\u662f\u56e0\u70ba\u4ed6\u5011\u7684\u5fc3\u751f\u75c5\u4e86\u3002<\/p>\n

\u570b\u5916\u5fc3\u7406\u5065\u5eb7\u7db2\u7ad9The Mighty\u8acb\u9577\u671f\u8655\u65bc\u60c5\u7dd2\u4f4e\u6f6e\u7684\u4eba\u5206\u4eab\u4ed6\u5011\u7684\u5fc3\u8072\u3002<\/p>\n

1. \u5728\u4e00\u4e9b\u793e\u4ea4\u5834\u5408\uff0c\u5f88\u5c11\u4eba\u6703\u77e5\u9053\u6211\u4e0d\u52a0\u5165\u8ac7\u8a71\u6216\u4e0d\u8207\u4eba\u4ea4\u96c6\u7684\u539f\u56e0\u662f\u56e0\u70ba\u6182\u9b31\uff0c\u4ed6\u5011\u8a8d\u70ba\u6211\u5f88\u7c97\u9b6f\u800c\u4e14\u4e0d\u64c5\u793e\u4ea4\u3002\u2014Laura B.<\/strong><\/p>\n

2. \u8d77\u5e8a\u5c0d\u6211\u4f86\u8aaa\u5f88\u56f0\u96e3\uff0c\u6211\u6703\u62d6\u597d\u5e7e\u500b\u5c0f\u6642\u3002\u5176\u4ed6\u4eba\u5f88\u96e3\u4e86\u89e3\uff0c\u4f46\u662f\u7126\u616e\u548c\u4f4e\u6f6e\u662f\u975e\u5e38\u4ee4\u4eba\u75b2\u618a\u7684\uff0c\u5c31\u50cf\u8ddf\u4e00\u500b\u5c08\u696d\u62f3\u64ca\u624b\u5728\u5fc3\u88e1\u6253\u67b6\u3002\u2014\u00a0Juli J.<\/span><\/strong><\/p>\n

3. \u6211\u6703\u81e8\u6642\u53d6\u6d88\u5df2\u7d93\u7b54\u61c9\u7684\u805a\u6703\uff0c\u627e\u500b\u85c9\u53e3\u642a\u585e\uff0c\u4f46\u5176\u5be6\u53ea\u662f\u602f\u5834\u4e86\u3002\u6709\u6642\u6211\u6703\u89ba\u5f97\u4ed6\u5011\u6839\u672c\u4e0d\u60f3\u898b\u6211\uff0c\u53ea\u662f\u89ba\u5f97\u6709\u7fa9\u52d9\u7f77\u4e86\u3002\u2014\u00a0<\/span>Brynne L.2<\/span><\/span><\/span><\/strong><\/p>\n

4. \u4e0d\u50cf\u5176\u4ed6\u4f4e\u982d\u65cf\uff0c\u4f4e\u982d\u5212\u624b\u6a5f\u662f\u6211\u9003\u907f\u7684\u65b9\u5f0f\u4e4b\u4e00\uff0c\u6c89\u6d78\u5728\u624b\u6a5f\u904a\u6232\u6216\u700f\u89bd\u7db2\u8def\u6587\u7ae0\u53ef\u4ee5\u8b93\u6211\u5f9e\u8ca0\u9762\u7684\u60f3\u6cd5\u4e2d\u9003\u96e2\u4e00\u9663\u5b50\u3002 \u2014\u00a0Eveline L.<\/span><\/span><\/strong><\/p>\n

5.\u00a0\u6211\u6703\u65e9\u65e9\u5728\u665a\u4e0a9\u9ede\u4e0a\u5e8a\u7761\u89ba\u76f4\u5230\u65e9\u4e0a10\u300111\u9ede\u624d\u8d77\u5e8a\uff0c\u8eb2\u904e\u665a\u4e0a\u714e\u71ac\u7684\u6642\u9593\u3002\u2014\u00a0Karissa D.<\/span><\/span><\/strong><\/p>\n

6. \u6211\u96b1\u85cf\u81ea\u5df1\u7684\u771f\u5be6\u60c5\u7dd2\uff0c\u5c07\u5fc3\u529b\u90fd\u6295\u5165\u5728\u5de5\u4f5c\u4e2d\uff0c\u5728\u5927\u5bb6\u9762\u524d\u4fdd\u6301\u8d85\u958b\u5fc3\u3001\u8d85\u6709\u6d3b\u529b\u7684\u6a23\u5b50\uff0c\u4f46\u5176\u5be6\u4e00\u5929\u7d50\u675f\u5f8c\u6211\u7e3d\u611f\u89ba\u5230\u81ea\u5df1\u5728\u300c\u6389\u843d\u300d\u3002\u2014\u00a0Lynda H.<\/span><\/strong><\/p>\n

7. \u6211\u559d\u5f88\u591a\u9152\uff0c\u591a\u6578\u4eba\u4ee5\u70ba\u6211\u559c\u6b61\u7092\u71b1\u6d3e\u5c0d\u6c23\u6c1b\u6216\u53ea\u662f\u5f88\u611b\u559d\uff0c\u9084\u5e38\u5e38\u56e0\u6b64\u88ab\u7a31\u8b9a\uff0c\u4f46\u5176\u5be6\u771f\u6b63\u7684\u60c5\u6cc1\u6bd4\u90a3\u66f4\u8907\u96dc\u3002 \u2014\u00a0Teresa A.<\/span><\/strong><\/p>\n

8. \u6211\u6703\u82b1\u597d\u5e7e\u500b\u5c0f\u6642\u95dc\u5728\u623f\u9593\u88e1\u770b\u5287\u4f86\u8b93\u81ea\u5df1\u5f9e\u8ca0\u9762\u60c5\u7dd2\u4e2d\u62bd\u96e2\uff0c\u5728\u793e\u4ea4\u805a\u6703\u7684\u5834\u5408\u6211\u6703\u85c9\u6a5f\u53bb\u5ec1\u6240\u597d\u5e7e\u8d9f\u4f86\u8eb2\u907f\u3002\u2014\u00a0Kelci F.<\/span><\/strong><\/p>\n

9. \u7576\u6211\u8aaa\u6211\u5f88\u7d2f\u6216\u662f\u4e0d\u8212\u670d\uff0c\u5176\u4ed6\u4eba\u5f88\u96e3\u4e86\u89e3\u6182\u9b31\u4e5f\u6703\u5f71\u97ff\u4f60\u7684\u751f\u7406\u6a5f\u80fd\u3002\u2014\u00a0Lauren G.<\/strong><\/p>\n

10. \u6709\u6642\u5019\u6211\u6703\u4e00\u6574\u5929\u4e0d\u5403\u6771\u897f\uff0c\u611f\u89ba\u809a\u5b50\u5728\u53eb\u53ef\u662f\u6c92\u52d5\u529b\u81ea\u5df1\u7528\u98df\u7269\u4f86\u5403\u3002\u2014\u00a0Kenzi I.<\/span><\/strong><\/p>\n

11. \u6211\u6703\u4e0d\u5c0f\u5fc3\u628a\u8ca0\u9762\u60c5\u7dd2\u5e36\u5230\u8eab\u908a\u7684\u4eba\u8eab\u4e0a\uff0c\u5c0d\u4ed6\u5011\u751f\u6c23\u6216\u662f\u614b\u5ea6\u7cdf\u7cd5\uff0c\u4e8b\u5f8c\u6211\u6703\u89ba\u5f97\u5f88\u96e3\u904e\u3002\u2014\u00a0Christie C.<\/span><\/strong><\/p>\n

12. \u6211\u7e3d\u662f\u6545\u610f\u5728\u9031\u672b\u6216\u5047\u65e5\u5de5\u4f5c\uff0c\u9019\u6a23\u624d\u4e0d\u7528\u9762\u5c0d\u6211\u7684\u5bb6\u4eba\uff0c\u6211\u4e0d\u60f3\u8ddf\u4ed6\u5011\u8ac7\u8ad6\u6211\u7684\u751f\u6d3b\u6216\u662f\u672a\u4f86\u3002\u2014\u00a0Aislinn G.<\/strong><\/p>\n

13. \u6211\u7684\u623f\u5b50\u5c31\u662f\u4e00\u5718\u4e82\u3002\u2014\u00a0Cynthia H.<\/span><\/strong><\/p>\n

14. \u6211\u6295\u5165\u5404\u7a2e\u5fd7\u5de5\u6d3b\u52d5\uff0c\u8b93\u81ea\u5df1\u88ab\u5de5\u4f5c\u5305\u570d\u3002\u9019\u6a23\u53ef\u4ee5\u903c\u6211\u8d77\u5e8a\u96e2\u958b\u5bb6\u88e1\uff0c\u800c\u4e14\u5982\u679c\u6c92\u6709\u4e86\u9019\u4e9b\uff0c\u6211\u6703\u89ba\u5f97\u81ea\u5df1\u4e0d\u88ab\u9700\u8981\u3002\u2014\u00a0Carleigh W.<\/span><\/strong><\/p>\n

15. \u5c31\u7b97\u7576\u4e0b\u4e00\u9ede\u90fd\u4e0d\u60f3\u7b11\u6211\u9084\u662f\u6703\u5f37\u903c\u81ea\u5df1\u5fae\u7b11\uff0c\u6211\u544a\u8a34\u81ea\u5df1\u8ddf\u5176\u4ed6\u4eba\u5728\u4e00\u8d77\u6642\u4e0d\u80fd\u5c55\u73fe\u6211\u7684\u8ca0\u9762\u60c5\u7dd2\u3002\u6211\u76e1\u53ef\u80fd\u8a0e\u6bcf\u500b\u4eba\u958b\u5fc3\uff0c\u770b\u5230\u5176\u4ed6\u4eba\u958b\u5fc3\u6703\u8b93\u6211\u7cdf\u7cd5\u7684\u5fc3\u60c5\u597d\u4e00\u9ede\u3002\u6211\u5f88\u5b64\u50fb\uff0c\u4f46\u6709\u6642\u5019\u9084\u662f\u5e0c\u671b\u6709\u4eba\u5728\u6211\u8eab\u908a\u3002\u2014\u00a0Wendy E.<\/span><\/strong><\/p>\n

16. \u6211\u5e38\u5e38\u628a\u5c0d\u4e0d\u8d77\u639b\u5728\u5634\u908a\uff0c\u6211\u6703\u70ba\u4e86\u96e2\u958b\u53bb\u4e0a\u500b\u5ec1\u6240\u9053\u6b49\uff0c\u5c31\u7b97\u662f\u5df2\u7d93\u618b\u4e86\u5f88\u4e45\u3002\u6211\u6703\u70ba\u4e86\u4efb\u4f55\u4e8b\u9053\u6b49\uff0c\u56e0\u70ba\u6211\u9119\u8996\u81ea\u5df1\u3002\u2014\u00a0Amy Y.<\/span><\/strong><\/p>\n

17. \u6211\u4e0d\u60f3\u505a\u5bb6\u4e8b\uff0c\u50cf\u662f\u6d17\u8863\u670d\u3001\u716e\u98ef\u6216\u751a\u81f3\u662f\u5403\u6771\u897f\u3002\u4ed6\u5011\u53ea\u89ba\u5f97\u6211\u5f88\u61f6\u60f0\u3002 \u2014\u00a0Rebecca R.<\/span><\/strong><\/p>\n

18. \u6709\u6642\u5019\u6211\u4e00\u6574\u5929\u4e0d\u8ddf\u4efb\u4f55\u4eba\u8aaa\u8a71\uff0c\u5176\u4ed6\u4eba\u6703\u89ba\u5f97\u6211\u523b\u610f\u5ffd\u7565\u4ed6\u5011\uff0c\u4f46\u5176\u5be6\u6211\u53ea\u662f\u592a\u5c08\u6ce8\u5728\u81ea\u5df1\u7684\u601d\u7dd2\u4e2d\u3002\u6211\u4e0d\u662f\u6545\u610f\u8981\u628a\u5176\u4ed6\u4eba\u63a8\u958b\uff0c\u6211\u7684\u601d\u7dd2\u541e\u566c\u6211\uff0c\u800c\u6211\u627e\u4e0d\u5230\u52d5\u529b\u53bb\u505a\u5176\u4ed6\u4eba\u65e5\u5e38\u751f\u6d3b\u505a\u7684\u4e8b\u3002\u2014\u00a0Alyssa A.<\/span><\/strong><\/p>\n

19. \u6211\u5e38\u5e38\u7761\u4e0d\u8457\uff0c\u8166\u888b\u88ab\u5404\u7a2e\u601d\u7dd2\u586b\u6eff\u3002\u6211\u6703\u5728\u6df1\u591c\u51fa\u53bb\u6563\u6b65\uff0c\u6563\u6b65\u80fd\u5920\u8b93\u6211\u8166\u88e1\u5435\u96dc\u7684\u5ff5\u982d\u5e73\u975c\u4e0b\u4f86\u3002\u2014\u00a0Lynnie L.<\/span><\/strong><\/p>\n

20. \u6211\u88ab\u5225\u4eba\u8aaa\u6c92\u6709\u5e7d\u9ed8\u611f\u3002\u5176\u5be6\u5728\u6182\u9b31\u5360\u64da\u6211\u7684\u751f\u6d3b\u4e4b\u524d\u6211\u8ddf\u6b63\u5e38\u4eba\u4e00\u6a23\u611b\u7b11\uff0c\u4f46\u73fe\u5728\u5c31\u7b97\u662f\u6211\u89ba\u5f97\u5e7d\u9ed8\u7684\u4e8b\uff0c\u4e5f\u5f88\u96e3\u5728\u81c9\u4e0a\u6216\u7b11\u8072\u4e0a\u8868\u73fe\u51fa\u4f86\uff0c\u90a3\u5c0d\u6211\u4f86\u8aaa\u592a\u8017\u8cbb\u529b\u6c23\u4e86\u3002\u2014\u00a0Martha W.<\/span><\/strong><\/p>\n

\u770b\u5b8c\u4ed6\u5011\u7684\u5fc3\u8072\u66f4\u80fd\u9ad4\u6703\u6182\u9b31\u75c7\u60a3\u8005\u7684\u611f\u53d7\uff0c\u6211\u5011\u7684\u8eab\u908a\u662f\u4e0d\u662f\u4e5f\u6709\u9019\u6a23\u9700\u8981\u5e6b\u52a9\u7684\u670b\u53cb\uff1f\u6216\u5982\u679c\u6709\u4e9b\u9ede\u4f60\u80fd\u611f\u540c\u8eab\u53d7\uff0c\u90a3\u53ef\u8981\u958b\u59cb\u6b63\u8996\u81ea\u5df1\u7684\u5fc3\u7406\u5065\u5eb7\uff01<\/p>\n

\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/span>
\n\u4f4e\u843d\u6642\u770b\u52f5\u5fd7\u6587\u6839\u672c\u6c92\u7528\uff0c\u5fc3\u60c5\u4e0d\u597d\u7528\u9019 4 \u500b\u7955\u8a23\u300c\u99ac\u4e0a\u300d\u5f97\u5230\u7d13\u89e3<\/a>
\n\u4e00\u5b9a\u8981 24 \u5c0f\u6642\u4e0a\u7dca\u767c\u689d\uff01\u4f60\u77e5\u9053\u5de5\u4f5c\u72c2\u4e5f\u53ef\u80fd\u662f\u300c\u6c92\u81ea\u4fe1\u300d\u7684\u8868\u73fe\u55ce\uff1f<\/a>
\n\u53ad\u4e16\u5230\u53ea\u60f3\u7576\u6c99\u767c\u99ac\u9234\u85af\u653e\u68c4\u4eba\u751f\uff1f\u6559\u4f60 6 \u7a2e\u65b9\u6cd5\u633d\u6551\u8eab\u5fc3\u75b2\u618a\u7684\u81ea\u5df1<\/a><\/p>\n

\uff08\u53c3\u8003\u8cc7\u6599\uff1aThe Mighty<\/a>, HelpGuide<\/a>\uff1b\u5716\u7247\u4f86\u6e90\uff1aLarm Rmah<\/span><\/a>, CC licensed\u3002\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

\u63d0\u5230\u6182\u9b31\u75c7\uff0c\u5927\u90e8\u5206\u4eba\u53ef\u80fd\u4ee5\u70ba\u5c31\u662f\u300c\u975e\u5e38\u96e3\u904e\u3001\u6642\u5e38\u8655\u65bc\u4f4e\u6f6e\u300d\uff0c\u4f46\u5176\u5be6\u6bd4\u90a3\u9084\u8981\u518d\u8907\u96dc\u5f97\u591a\u3002\u9664\u975e\u81ea\u5df1\u7d93\u6b77\u904e\uff0c\u5f88\u5c11\u4eba\u80fd\u771f\u6b63\u9ad4\u6703\u3002\u6709\u4e9b\u4eba\u6703\u89ba\u5f97\u65e9\u4e0a\u8d77\u5e8a\u5f88\u56f0\u96e3\uff0c\u5c0d\u4efb\u4f55\u4e8b\u90fd\u5931\u53bb\u52d5\u529b\uff1b\u6709\u4e9b\u4eba\u5247\u7167\u5e38\u4e0a\u73ed\u3001\u4e0a\u8ab2\uff0c\u6bcf\u500b\u4eba\u8655[…]<\/p>\n","protected":false},"author":164,"featured_media":22401,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[2255,192,81],"coauthors":[16329],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9263"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/164"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=9263"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9263\/revisions"}],"predecessor-version":[{"id":37211,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/9263\/revisions\/37211"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/22401"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=9263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=9263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=9263"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=9263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}