{"id":9118,"date":"2017-05-02T12:54:46","date_gmt":"2017-05-02T04:54:46","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/05\/02\/stomach-bloated\/"},"modified":"2017-05-02T12:54:46","modified_gmt":"2017-05-02T04:54:46","slug":"stomach-bloated","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/05\/02\/stomach-bloated\/","title":{"rendered":"\u300c\u600e\u9ebc\u5403\u300d\u548c\u300c\u5403\u4ec0\u9ebc\u300d\u6c7a\u5b9a\u4f60\u662f\u4e0d\u662f\u5bb9\u6613\u8139\u6c23\u7684\u5c0f\u8179\u5a46\uff0c\u670d\u7528\u91ab\u5e2b\u9019\u7bc7\u6d88\u6c23\u8655\u65b9\u7c64\u5427\uff01"},"content":{"rendered":"<div id=\"attachment_78689\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-78689\" class=\"wp-image-78689 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/05\/tea-table-food.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-78689\" class=\"wp-caption-text\">Photo via VisualHunt<\/p><\/div>\n<p>\u65e5\u5e38\u751f\u6d3b\u4e2d\u6240\u6709\u8eab\u9ad4\u4e0a\u7684\u4e0d\u8212\u670d\u75c7\u72c0\uff0c\u6392\u540d\u524d\u4e09\u7684\u4e00\u5b9a\u6709\u300c\u8139\u6c23\u300d\uff01\u5c24\u5176\u662f\u4f60\u5df2\u7d93\u5f88\u52aa\u529b\u4ee5\u6253\u55dd\u548c\u653e\u5c41\u628a\u6c23\u6392\u51fa\u4f86\uff0c\u809a\u5b50\u9084\u662f\u9f13\u4e00\u5927\u584a\u50cf\u6c23\u7403\u7684\u6642\u5019\u3002<\/p>\n<p>\u9019\u7bc7\u6587\u7ae0\u5c31\u662f\u300c\u8139\u6c23\u5168\u653b\u7565\u300d\uff0c\u5982\u679c\u54ea\u5929\u53c8\u9047\u5230\u540c\u6a23\u7684\u554f\u984c\uff0c\u5c31\u62ff\u51fa\u4f86\u53c3\u8003\u5427\uff01<\/p>\n<p>\u4ee5\u4e0b\u6211\u5011\u5c31\u5f9e\u300c\u8139\u6c23\u7684\u6210\u56e0\u300d\u3001\u300c\u8139\u6c23\u7684\u89e3\u6c7a\u8fa6\u6cd5\u300d\u3001\u300c\u4e0a\u73ed\u65cf\u7684\u8178\u80c3\u4fdd\u5065\u300d\u4f86\u8ac7\u3002<\/p>\n<h2><span style=\"color: #800000\"><strong>\u5230\u5e95\u5403\u4e86\u4ec0\u9ebc\uff0c\u70ba\u4ec0\u9ebc\u6211\u6703\u8139\u6c23\uff1f<\/strong><\/span><\/h2>\n<p>\u9996\u5148\uff0c\u6211\u5011\u4f86\u89e3\u6790\u4e00\u4e0b\u8139\u6c23\u7684\u6210\u56e0\u3002\u8139\u6c23\u7684\u300c\u6c23\u300d\u6709\u7684\u662f\u5f9e\u53e3\u4e2d\u541e\u4e0b\u7684\u6c23\u9ad4\uff0c\u6709\u4e9b\u5247\u662f\u4f60\u5403\u7684\u98df\u7269\u5728\u8178\u80c3\u4e2d\u6d88\u5316\u7522\u751f\u7684\u3002\u770b\u770b\u4ee5\u4e0b\u6613\u7522\u6c23\u884c\u70ba\u4f60\u4e2d\u4e86\u5e7e\u9805\uff1a<\/p>\n<p><span style=\"color: #800000\"><strong>1.\u66b4\u98f2\u66b4\u98df<\/strong><\/span><\/p>\n<p>\u8139\u6c23\u7684\u5176\u4e2d\u4e00\u500b\u6839\u672c\u539f\u56e0\u5c31\u662f\u5438\u9032\u4e86\u592a\u591a\u7a7a\u6c23\uff0c\u5f88\u591a\u4eba\u5c31\u662f\u5728\u5009\u4fc3\u5730\u5403\u5b8c\u4e00\u9910\u5f8c\u4e5f\u9806\u4fbf\u5403\u9032\u4e86\u5927\u91cf\u7a7a\u6c23\uff0c\u8981\u907f\u514d\u8139\u6c23\u7684\u7b2c\u4e00\u539f\u5247\uff0c\u5c31\u662f\u300c\u7d30\u56bc\u6162\u56a5\u300d\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>2.\u908a\u5403\u98ef\u908a\u8b1b\u8a71<\/strong><\/span><\/p>\n<p>\u8ddf\u66b4\u98f2\u66b4\u98df\u7684\u6982\u5ff5\u5f88\u50cf\uff0c\u908a\u5403\u98ef\u908a\u8b1b\u8a71\u4e5f\u5bb9\u6613\u5403\u9032\u5927\u91cf\u7a7a\u6c23\u3002\u548c\u670b\u53cb\u805a\u9910\u6642\uff0c\u96d6\u7136\u5f88\u60f3\u5927\u804a\u7279\u804a\uff0c\u4f46\u5634\u5df4\u5728\u5480\u56bc\u6771\u897f\u6642\u5c31\u76e1\u91cf\u4e0d\u8981\u592a\u6fc0\u52d5\u8b1b\u8a71\u5427\uff01<\/p>\n<div id=\"attachment_78688\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-78688\" class=\"wp-image-78688 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/05\/friends-eating-breakfast.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-78688\" class=\"wp-caption-text\">Photo via VisualHunt<\/p><\/div>\n<p><span style=\"color: #800000\"><strong>3.\u5e38\u56bc\u53e3\u9999\u7cd6<\/strong><\/span><\/p>\n<p>\u6709\u4e9b\u4eba\u7fd2\u6163\u56bc\u53e3\u9999\u7cd6\uff0c\u751a\u81f3\u56bc\u6ab3\u6994\u4f86\u63d0\u795e\uff0c\u4f46\u592a\u983b\u7e41\u53ef\u80fd\u5403\u9032\u592a\u591a\u6c23\u9ad4\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>4.\u6709\u56b4\u91cd\u904e\u654f\u6027\u9f3b\u708e\uff0c\u5e38\u5e38\u7528\u5634\u5df4\u547c\u5438<\/strong><\/span><\/p>\n<p>\u6709\u56b4\u91cd\u904e\u654f\u6027\u9f3b\u708e\u7684\u4eba\u5e38\u5e38\u6709\u9f3b\u585e\u554f\u984c\uff0c\u4ee5\u81f4\u7d93\u5e38\u7528\u5634\u5df4\u547c\u5438\uff0c\u5bb9\u6613\u4e0d\u5c0f\u5fc3\u5438\u9032\u592a\u591a\u7a7a\u6c23\uff0c\u4e0d\u904e\u9019\u6bd4\u8f03\u96e3\u4ee5\u907f\u514d\u3002<\/p>\n<p>\u4e0b\u9762\u9019\u5169\u9ede\u4e5f\u662f\u8139\u6c23\u7684\u4e3b\u56e0\uff0c\u5c31\u7b97\u5df2\u7d93\u7d30\u56bc\u6162\u56a5\u4e86\uff0c\u4f60\u5403\u4e0b\u53bb\u7684\u6771\u897f\u4e5f\u6703\u8b93\u4f60\u4e00\u809a\u5b50\u6c23\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>5.\u6709\u9ede\u6311\u98df\uff0c\u5c08\u5403\u5bb9\u6613\u7522\u6c23\u7684\u98df\u7269\uff0c\u5982\u5730\u74dc\u3001\u9eb5\u5305\u3001\u8c46\u985e<\/strong><\/span><\/p>\n<p>\u6709\u4e9b\u98df\u7269\u7279\u5225\u5bb9\u6613\u7522\u6c23\uff0c\u5982\u78b3\u6c34\u5316\u5408\u7269\u542b\u91cf\u8f03\u9ad8\u7684\u5730\u74dc\u3001\u9eb5\u5305\u3001\u99ac\u9234\u85af\u3001\u7389\u7c73\u3001\u828b\u982d\u3002<\/p>\n<p>\u78b3\u6c34\u5316\u5408\u7269\u5728\u8178\u9053\u6703\u88ab\u8178\u83cc\u767c\u9175\u800c\u7522\u751f\u6c23\u9ad4\uff0c\u53e6\u5916\u50cf\u8c46\u985e\u98df\u7269\u6c23\u6ce1\u98f2\u6599\u5403\u592a\u591a\uff0c\u4e5f\u5bb9\u6613\u5728\u8178\u4e2d\u7522\u751f\u6c23\u9ad4\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>6.\u5c0d\u4e73\u7cd6\u6bd4\u8f03\u654f\u611f\u7684\u4eba\u559d\u4e86\u725b\u5976<\/strong><\/span><\/p>\n<p>\u6709\u4e9b\u4eba\u6709\u5148\u5929\u6027\u7684\u4e73\u7cd6\u4e0d\u8010\u75c7\uff0c\u725b\u5976\u4e2d\u7684\u4e73\u7cd6\u7121\u6cd5\u88ab\u6d88\u5316\uff0c\u9032\u800c\u7522\u751f\u8139\u6c23\u3001\u62c9\u809a\u5b50\u7b49\u4e0d\u9069\u75c7\u72c0\u3002<\/p>\n<h2><span style=\"color: #800000\"><strong>\u8139\u6c23\u4e00\u76f4\u6d88\u4e0d\u6389\u8a72\u600e\u9ebc\u8fa6\uff1f<\/strong><\/span><\/h2>\n<p>\u4f60\u53ef\u80fd\u6709\u904e\u9019\u7a2e\u7d93\u9a57\uff0c\u5df2\u7d93\u5f88\u52aa\u529b\u9760\u6253\u55dd\u548c\u653e\u5c41\u6392\u6c23\u4e86\uff0c\u809a\u5b50\u9084\u662f\u50cf\u9846\u6c23\u7403\u4e00\u6a23\uff0c\u751a\u81f3\u7761\u524d\u4e5f\u6d88\u4e0d\u6389\uff0c\u5f71\u97ff\u5230\u7761\u7720\u3002\u6709\u4eba\u8aaa\u53ef\u4ee5\u5403\u300c\u6392\u6c23\u98df\u7269\u300d\u5982\u9cf3\u68a8\u3001\u863f\u8514\u4f86\u6d88\u6c23\uff0c\u4f46\u5176\u5be6\u9019\u4e9b\u6240\u8b02\u7684\u6392\u6c23\u98df\u7269\u4e26\u4e0d\u80fd\u5728\u4f60\u6b63\u5728\u8139\u6c23\u6642\u9054\u5230\u8212\u7de9\u4f5c\u7528\uff0c<span style=\"color: #800000\"><strong>\u5b83\u5011\u53ea\u662f\u6bd4\u8f03\u4e0d\u5bb9\u6613\u7522\u6c23\u800c\u5df2\u3002<\/strong><\/span><\/p>\n<blockquote><p>\u6700\u5178\u578b\u7684\u505a\u6cd5\uff0c\u9084\u662f\u628a\u8584\u8377\u6cb9\u842c\u7cbe\u6cb9\u5857\u5728\u809a\u5b50\u4e0a\uff0c\u4ee5\u9806\u6642\u91dd\u5728\u8179\u90e8\u505a\u6309\u6469\u7684\u52d5\u4f5c\u3002<\/p><\/blockquote>\n<p>\u5982\u679c\u60c5\u7bc0\u56b4\u91cd\uff0c\u8eab\u9ad4\u7684\u6392\u6c23\u6a5f\u5236\u5931\u9748\uff0c\u904e\u4e86\u4e00\u6574\u5929\u8139\u6c23\u9084\u662f\u6d88\u4e0d\u6389\uff0c\u6216\u662f\u5408\u4f75\u8179\u7009\u3001\u5614\u5410\u3001\u56b4\u91cd\u4fbf\u79d8\u7b49\u5176\u4ed6\u75c7\u72c0\uff0c\u5efa\u8b70\u53bb\u4e00\u8d9f\u91ab\u9662\u6aa2\u67e5\u6bd4\u8f03\u4fdd\u96aa\uff0c\u6709\u53ef\u80fd\u662f\u56e0\u70ba\u58d3\u529b\u904e\u5927\u6240\u5f15\u8d77\u7684<span style=\"color: #800000\"><strong>\u300c\u5927\u8178\u6025\u8e81\u75c7\u300d<\/strong><\/span>\uff0c\u6216\u66f4\u56b4\u91cd\u53ef\u80fd\u662f\u8178\u80c3\u9053\u816b\u7624\u3001\u8178\u963b\u585e\u3001\u5927\u8178\u606f\u8089\uff0c\u751a\u81f3\u5927\u8178\u764c\u7b49\u75c5\u75c7\u7684\u5fb5\u5146\u3002\u5e38\u898b\u7684\u6aa2\u67e5\u65b9\u5f0f\u6709\u7cde\u4fbf\u6f5b\u8840 \u3001\u5927\u8178\u93e1 \u3001\u548c X \u5149\u3002<\/p>\n<div id=\"attachment_78687\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-78687\" class=\"wp-image-78687 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/05\/cutting-tomatoes-cuts-bun.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-78687\" class=\"wp-caption-text\">Photo via VisualHunt<\/p><\/div>\n<h2><span style=\"color: #800000\"><strong>\u6211\u7d66\u4e0a\u73ed\u65cf\u7684\u300c\u8178\u80c3\u4fdd\u5065\u300d\u5efa\u8b70\uff1a<\/strong><\/span><\/h2>\n<p>\u9810\u9632\u52dd\u65bc\u6cbb\u7642\uff0c\u5728\u98f2\u98df\u7fd2\u6163\u4e0a\u8abf\u6574\u5c31\u53ef\u4ee5\u907f\u514d\u53d7\u8139\u6c23\u4e4b\u82e6\u3002\u6709\u5f88\u591a\u4eba\u56e0\u70ba\u8139\u6c23\u6216\u662f\u5176\u4ed6\u8178\u80c3\u554f\u984c\u4f86\u627e\u904e\u6211\uff0c\u4f46\u6211\u7b2c\u4e00\u500b\u52d5\u4f5c\u5c31\u662f<span style=\"color: #800000\"><strong>\u5148\u4e86\u89e3\u75c5\u60a3\u7684\u98f2\u98df\u7fd2\u6163<\/strong><\/span>\uff0c\u7562\u7adf\u5403\u85e5\u901a\u5e38\u4e5f\u53ea\u662f\u5e6b\u52a9\u8178\u80c3\u8815\u52d5\u800c\u5df2\uff0c\u4e26\u4e0d\u80fd\u89e3\u6c7a\u771f\u6b63\u7684\u554f\u984c\u3002<\/p>\n<p>\u4e0a\u73ed\u65cf\u7531\u65bc\u5e38\u5e38\u5916\u98df\uff0c\u518d\u52a0\u4e0a\u5de5\u4f5c\u5fd9\uff0c\u5e38\u5e38\u6709\u4e0d\u597d\u7684\u98f2\u98df\u7fd2\u6163\u3002\u4ee5\u4e0b\u4e94\u9ede\u770b\u4f3c\u7c21\u55ae\uff0c\u4f46\u5168\u90e8\u505a\u5230\u7684\u4eba\u4e26\u4e0d\u591a\uff0c\u8acb\u628a\u9019\u4e9b\u5efa\u8b70\u6642\u6642\u653e\u5728\u5fc3\u4e0a\uff1a<\/p>\n<p>1.\u5403\u98ef\u6c38\u9060\u7684\u7b2c\u4e00\u539f\u5247\uff0c\u5c31\u662f\u300c\u7d30\u56bc\u6162\u56a5\u300d<\/p>\n<p>2.\u73fe\u4ee3\u4eba\u904e\u5ea6\u98df\u7528\u8089\u985e\u3001\u8c46\u985e\uff0c\u7e96\u7dad\u8cea\u3001\u9175\u7d20\u542b\u91cf\u9ad8\u7684\u852c\u83dc\u6c34\u679c\u624d\u662f\u61c9\u8a72\u591a\u651d\u53d6\u7684<\/p>\n<p>3.\u907f\u514d\u5403\u592a\u904e\u6cb9\u81a9\uff0c\u4e0d\u7136\u8178\u80c3\u8ca0\u64d4\u6703\u5f88\u5927<\/p>\n<p>4.\u4e0d\u8981\u592a\u5e38\u559d\u98f2\u6599\uff0c\u300c\u6c34\u300d\u6c38\u9060\u662f\u6700\u68d2\u7684\u98f2\u54c1<\/p>\n<p>5.\u5403\u5b8c\u98ef\u6563\u500b\u6b65\uff0c\u6709\u5229\u65bc\u8178\u80c3\u8815\u52d5<\/p>\n<p style=\"text-align: right\">\u5bb6\u91ab\u79d1<\/p>\n<p><span style=\"color: #800000\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<br \/>\n<\/strong><\/span><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/04\/14\/colorectal-cancer\/\">\u3010\u5916\u98df\u65cf\u5fc5\u770b\u3011\u5f9e 3 \u500b\u5730\u65b9\u770b\u81ea\u5df1\u7684\u4fbf\u4fbf\uff0c\u7acb\u99ac\u6aa2\u8996\u51fa\u81ea\u5df1\u7684\u300c\u5927\u8178\u300d\u5065\u5eb7\uff01<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/04\/10\/examinate-your-urine\/\">\u6700\u65b9\u4fbf\u7684\u4e00\u773c\u6aa2\u67e5\uff01\u91ab\u751f\u6559\u4f60\u5f9e\u300c\u5c3f\u6db2\u300d\u770b\u51fa\u81ea\u5df1\u7684\u5065\u5eb7\u72c0\u6cc1<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/04\/27\/look-younger\/\">\u70ba\u4ec0\u9ebc\u6709\u4eba\u7121\u8ad6\u5230\u4e86\u5e7e\u6b72\u90fd\u662f\u300c\u5a03\u5a03\u81c9\u300d\uff1f\u4e0d\u986f\u8001\u7684 3 \u5927\u95dc\u9375\uff1a\u819a\u8cea\u3001\u9aa8\u76f8\u3001\u5fc3\u614b<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u5e38\u751f\u6d3b\u4e2d\u6240\u6709\u8eab\u9ad4\u4e0a\u7684\u4e0d\u8212\u670d\u75c7\u72c0\uff0c\u6392\u540d\u524d\u4e09\u7684\u4e00\u5b9a\u6709\u300c\u8139\u6c23\u300d\uff01\u5c24\u5176\u662f\u4f60\u5df2\u7d93\u5f88\u52aa\u529b\u4ee5\u6253\u55dd\u548c\u653e\u5c41\u628a\u6c23\u6392\u51fa\u4f86\uff0c\u809a\u5b50\u9084\u662f\u9f13\u4e00\u5927\u584a\u50cf\u6c23\u7403\u7684\u6642\u5019\u3002 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