![](\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/04\/forest-overlook-rock-e1493103908847.jpg\")
<\/p>\n<\/p>\n
\u300c\u4ec0\u9ebc\uff1f\uff01\u6211\u518d\u904e\u4e00\u6b21\u751f\u65e5\u5c31\u8981\u56db\u5341\u4e86\uff1f\u300d<\/p>\n
\u5982\u679c\u6709\u4e00\u5929\u59b3\u7a81\u7136\u610f\u8b58\u5230\u518d\u904e\u4e0d\u4e45\u5f8c\u7684\u5e74\u9f61\u5c31\u8981\u9081\u5165\u4e2d\u5e74\u4e86\uff0c\u59b3\u9858\u610f\u63a5\u53d7\u9019\u500b\u6b98\u9177\u7684\u73fe\u5be6\u55ce\uff1f<\/p>\n
\u4f3c\u4e4e\u5e74\u7d00\u5c31\u662f\u5728\u544a\u8a34\u6211\u5011\uff0c\u4eba\u771f\u7684\u8981\u670d\u8001\u4e86\u3002\u6211\u5011\u5df2\u7d93\u4e0d\u518d\u662f\u4ee5\u524d\u90a3\u500b\u6eff\u9762\u6625\u5149\u7684\u5e74\u8f15\u4eba\u4e86\u3002<\/p>\n
\u59b3\u53ef\u80fd\u6703\u56de\u60f3\uff0c\u904e\u53bb\u9019\u5e7e\u5341\u5e74\u4f86\uff0c\u6211\u8b93\u81ea\u5df1\u904e\u4e86\u4ec0\u9ebc\u6a23\u7684\u751f\u6d3b\u3001\u6211\u6eff\u4e0d\u6eff\u610f\u81ea\u5df1\u73fe\u5728\u7684\u751f\u6d3b\u72c0\u6cc1\u3001\u6216\u662f\u5047\u5982\u6642\u9593\u80fd\u5012\u8f49\uff0c\u6211\u53c8\u6703\u600e\u9ebc\u6a23\u8b93\u6211\u7684\u4eba\u751f\u8ddf\u73fe\u5728\u4e0d\u4e00\u6a23\uff1f—\u4e8b\u5be6\u5c31\u662f\uff0c\u60f3\u518d\u591a\u90fd\u6c92\u6709\u7528\u4e86\u3002<\/p>\n
\u552f\u4e00\u80fd\u8b93\u81ea\u5df1\u4fdd\u6301\u6109\u6085\u7684\u5fc3\u9032\u5165\u9019\u500b\u5e74\u7d00\u7684\u8fa6\u6cd5\uff0c\u5c31\u662f\u52c7\u6562\u7684\u9762\u5c0d\u9019\u500b\u73fe\u5be6\u3002<\/p>\n
\u4f46\u662f\u4e8b\u60c5\u5176\u5be6\u6c92\u6709\u6211\u5011\u60f3\u7684\u90a3\u9ebc\u7cdf\u3002\u570b\u5916\u77e5\u540d\u7db2\u7ad9Lifehack\u7684\u5c08\u6b04\u4f5c\u5bb6Wendy Redden\u4e00\u4e00\u5411\u5927\u5bb6\u8a34\u8aaa\u4e8610\u4ef6\u9019\u4e9b\u5973\u4eba\u5011\u9700\u8981\u597d\u597d\u9762\u5c0d\u7684\u8ab2\u984c\uff0c\u653e\u8f15\u9b06\u7167\u8457\u505a\uff0c\u7d55\u5c0d\u6703\u4e00\u6383\u59b3\u7684\u300c\u670d\u8001\u9670\u973e\u300d\uff01<\/p>\n
1. \u300c\u63a5\u53d7\u300d\u4ee5\u53ca\u5617\u8a66\u300c\u611b\u300d\u73fe\u5728\u7684\u81ea\u5df1\u3002<\/strong><\/span><\/p>\n \u5927\u5bb6\u4e5f\u8a31\u90fd\u66fe\u61f7\u7591\u81ea\u5df1\uff0c\u4e0d\u77e5\u9053\u67d0\u4e9b\u6642\u5019\u7684\u81ea\u5df1\u662f\u4e0d\u662f\u597d\u7684\u6a23\u5b50\u3002\u4f46\u73fe\u5728\u6700\u91cd\u8981\u7684\u662f\uff0c\u53ea\u8981\u4e86\u89e3\u771f\u6b63\u7684\u81ea\u5df1\u662f\u4ec0\u9ebc\u6a23\u5b50\uff0c\u9032\u800c\u63a5\u53d7\u4ee5\u53ca\u559c\u611b\u9019\u6a23\u7684\u81ea\u5df1\u3002\u4e00\u65e6\u59b3\u9858\u610f\u6b23\u8cde\u81ea\u6211\uff0c\u540c\u6a23\u5730\u59b3\u5c31\u6709\u8db3\u5920\u7684\u80fd\u529b\u53bb\u5411\u5225\u4eba\u4ed8\u51fa\u611b\u53ca\u95dc\u61f7\u3002<\/p>\n 2. \u627e\u4e8b\u60c5\u300c\u64ab\u6170\u300d\u81ea\u5df1\u7684\u5fc3\u9748\u3002<\/strong><\/span><\/p>\n \u6709\u6642\u9593\u7684\u6642\u5019\uff0c\u52aa\u529b\u627e\u51fa\u81ea\u5df1\u6700\u71b1\u611b\u3001\u4ee5\u53ca\u6700\u4eab\u53d7\u7684\u4e8b\u60c5\uff0c\u8b93\u9019\u4e9b\u5177\u6709\u555f\u767c\u529b\u6216\u662f\u6fc0\u767c\u529b\u7684\u4e8b\u60c5\u64ab\u6170\u81ea\u5df1\u7684\u5fc3\u3002\u5982\u679c\u59b3\u5c0d\u81ea\u5df1\u7684\u8208\u8da3\u59cb\u7d42\u5f88\u5fac\u5fa8\uff0c\u5225\u6015\uff0c\u52aa\u529b\u53bb\u5617\u8a66\u4e9b\u5f9e\u672a\u5617\u8a66\u904e\u7684\u65b0\u4e8b\u60c5\uff0c\u6253\u958b\u81ea\u5df1\u7684\u5fc3\u80f8\uff0c\u624d\u80fd\u8b93\u7f8e\u597d\u7684\u4e8b\u7269\u586b\u6eff\u59b3\u7684\u5fc3\u9748\u3002<\/p>\n 3. \u70ba\u300c\u81ea\u5df1\u300d\u800c\u6d3b\u3002<\/strong><\/span><\/p>\n \u4eba\u4e0d\u8981\u7e3d\u662f\u70ba\u300c\u5225\u4eba\u300d\u800c\u6d3b\uff1b\u6211\u5011\u5bb9\u6613\u53d7\u8eab\u65c1\u7684\u4eba\u7684\u60f3\u6cd5\u7d66\u5f71\u97ff\uff0c\u56e0\u70ba\u6211\u5011\u5728\u610f\u4ed6\u5011\u7684\u611f\u53d7\u5927\u65bc\u81ea\u5df1\u7684\u3002\u9019\u6a23\u53ea\u6703\u8b93\u81ea\u5df1\u6d3b\u5f97\u66f4\u75db\u82e6\u3002\u5982\u679c\u904e\u53bb\u5e7e\u5e74\u7684\u59b3\u90fd\u662f\u70ba\u5225\u4eba\u800c\u6d3b\uff0c\u90a3\u73fe\u5728\u8a72\u662f\u6642\u5019\u70ba\u300c\u81ea\u5df1\u300d\u6d3b\u4e86\u3002\u59b3\u503c\u5f97\u6d3b\u5f97\u5feb\u6a02\u800c\u4e14\u81ea\u7531\u81ea\u5728\uff0c\u751f\u6d3b\u6703\u904e\u5f97\u66f4\u8f15\u9b06\u3002<\/p>\n 4. \u5225\u96a8\u6642\u96a8\u5730\u90fd\u5728\u300c\u59a5\u5354\u3001\u8b93\u6b65\u300d\u3002<\/strong><\/span><\/p>\n \u5509\uff0c\u5982\u679c\u6211\u65e9\u9ede\u63d0\u9192\u81ea\u5df1\uff0c\u6211\u7684\u611f\u60c5\u5c31\u4e0d\u6703\u6bcf\u6b21\u90fd\u8b8a\u6210\u721b\u5c3e\u4e86\u3002\u300c\u59a5\u5354\u300d\u5728\u4e00\u6bb5\u95dc\u4fc2\u4e2d\u662f\u5fc5\u9808\u7684\uff0c\u56e0\u70ba\u6bcf\u500b\u4eba\u90fd\u6709\u4e0d\u540c\u7684\u9700\u6c42\uff1b\u4f46\u7576\u59b3\u6210\u70ba\u4e86\u7e3d\u662f\u5728\u8b93\u6b65\u7684\u90a3\u4e00\u65b9\uff0c\u9577\u671f\u4e0b\u4f86\u53ea\u6703\u50b7\u5bb3\u5230\u81ea\u5df1\u3002\u73fe\u5728\u7684\u59b3\uff0c\u8a72\u597d\u597d\u6574\u7406\u6574\u7406\u81ea\u5df1\u4e86\uff0c\u8a2d\u5b9a\u597d\u81ea\u5df1\u7684\u539f\u5247\uff0c\u5225\u518d\u96a8\u610f\u8b93\u6b65\u4e86\u3002<\/p>\n 5. \u53bb\u65c5\u884c\u5427\u3002<\/strong><\/span><\/p>\n \u8aaa\u5230\u9019\uff0c\u4f60\u61c9\u8a72\u6703\u5f8c\u6094\u5e74\u8f15\u6642\u7684\u59b3\u6c92\u6709\u591a\u627e\u6a5f\u6703\u51fa\u570b\u65c5\u884c\u5427\uff1f\uff01\u6211\u5f8c\u6094\u5e74\u8f15\u7684\u6642\u5019\u82b1\u592a\u591a\u300c\u9322\u300d\u8cb7\u4fdd\u990a\u54c1\u6216\u662f\u8863\u670d\uff1b\u5982\u679c\u7576\u6642\u6211\u5920\u7701\uff0c\u4e00\u5b9a\u80fd\u5920\u53bb\u66f4\u591a\u570b\u5bb6\u770b\u770b\u3002\u300c\u65c5\u884c\u300d\u662f\u500b\u589e\u5ee3\u898b\u805e\u6700\u68d2\u7684\u65b9\u6cd5\uff1b\u4e0d\u7ba1\u5e74\u7d00\u5982\u4f55\uff0c\u300c\u65c5\u884c\u300d\u5f9e\u4f86\u90fd\u4e0d\u5acc\u665a\u3002<\/p>\n 6. \u5225\u518d\u62ff\u5225\u4eba\u8207\u81ea\u5df1\u300c\u6bd4\u8f03\u300d\u4e86\u3002<\/strong><\/span><\/p>\n \u6709\u6642\u5019\u6211\u751a\u81f3\u89ba\u5f97\u6211\u61c9\u8a72\u628a\u6211\u7684Facebook\u3001IG\u90fd\u7d66\u522a\u4e86\u3002\u6c92\u4e8b\u6ed1\u624b\u6a5f\u771f\u7684\u5f88\u8981\u547d\uff0c\u770b\u5230\u670b\u53cb\u5011\u6216\u662f\u8ab0\u8ab0\u8ab0\u53c8\u505a\u4e86\u4ec0\u9ebc\u4e8b\u3001\u53bb\u4e86\u54ea\u88e1\u73a9\u3001\u4e0a\u4e86\u4ec0\u9ebc\u5b78\u6821\u3001\u627e\u5230\u4ec0\u9ebc\u5de5\u4f5c\u2026\u7b49\u7b49\uff0c\u7e3d\u662f\u6703\u5728\u5fc3\u88e1\u6697\u81ea\u8207\u4ed6\u5011\u6bd4\u8f03\u3002\u7576\u59b3\u4e86\u89e3\u5230\u300c\u8207\u5225\u4eba\u6bd4\u8f03\u300d\u662f\u4e00\u4ef6\u975e\u5e38\u6c92\u6709\u610f\u7fa9\u4e14\u8ca0\u9762\u7684\u4e8b\u60c5\uff0c\u63a5\u53d7\u73fe\u5728\u7684\u81ea\u5df1\u5c31\u53ef\u4ee5\u4e86\u3002<\/p>\n 7. \u70ba\u4e86\u300c\u751f\u6d3b\u300d\u800c\u5de5\u4f5c\uff0c\u800c\u4e0d\u662f\u70ba\u4e86\u300c\u5de5\u4f5c\u300d\u800c\u751f\u6d3b\u3002<\/strong><\/span><\/p>\n \u5982\u679c\u4eba\u751f\u80fd\u91cd\u4f86\u4e00\u904d\uff0c\u6211\u9858\u610f\u5728\u9084\u5e74\u8f15\u7684\u6642\u5019\u70ba\u81ea\u5df1\u7684\u5922\u60f3\u95d6\u4e00\u95d6\uff0c\u4e0d\u7ba1\u662f\u505a\u4ec0\u9ebc\u6a23\u7684\u8077\u696d\u6211\u90fd\u9858\u610f\u53bb\u5617\u8a66\u770b\u770b\u3002\u9078\u64c7\u6211\u81ea\u5df1\u771f\u6b63\u559c\u6b61\u7684\u4e8b\u7269\u624d\u662f\u300c\u751f\u6d3b\u300d\u561b\uff01\u6709\u6642\u5019\u7576\u59b3\u5e74\u7d00\u4e00\u5230\u6642\uff0c\u6703\u5c07\u5c31\u6216\u662f\u5b89\u65bc\u73fe\u6cc1\uff0c\u751a\u81f3\u653e\u68c4\u81ea\u5df1\u539f\u6709\u7684\u76ee\u6a19\u3002\u4f46\u4eba\u771f\u7684\u4e0d\u8981\u70ba\u4e86\u300c\u5de5\u4f5c\u300d\u800c\u751f\u6d3b\uff0c\u8981\u70ba\u4e86\u300c\u751f\u6d3b\u300d\u800c\u5de5\u4f5c\u3002<\/p>\n 8. \u4e0d\u8981\u8ddf\u5145\u6eff\u300c\u8ca0\u9762\u80fd\u91cf\u300d\u7684\u4eba\u76f8\u8655\u592a\u4e45\u3002<\/strong><\/span><\/p>\n \u4f46\u6c92\u8fa6\u6cd5\uff0c\u6709\u6642\u5019\u771f\u7684\u5f88\u96e3\u7529\u6389\u9019\u4e9b\u60f3\u6cd5\u8ca0\u9762\u7684\u4eba\uff0c\u56e0\u70ba\u6216\u8a31\u6211\u5011\u7684\u5bb6\u4eba\u6216\u662f\u540c\u4e8b\u5c31\u662f\u9019\u6a23\u7684\u4eba\u3002\u7576\u59b3\u8207\u59b3\u8eab\u65c1\u7684\u4eba\u8655\u5728\u4e00\u500b\u300c\u4e00\u500b\u9858\u6253\u4e00\u500b\u9858\u6328\u300d\u7684\u95dc\u4fc2\u4e2d\uff0c\u662f\u6642\u5019\u8a72\u597d\u597d\u5411\u5c0d\u65b9\u8aaa\u8acb\u695a\u81ea\u5df1\u7684\u754c\u7dda\u4e86\u3002<\/p>\n 9. \u9069\u6642\u8aaa\u300cNO\u300d\u3002<\/strong><\/span><\/p>\n \u6211\u77e5\u9053\u5411\u5225\u4eba\u8aaa\u300c\u4e0d\u300d\u662f\u4ef6\u4e0d\u5bb9\u6613\u7684\u4e8b\u60c5\u3002\u6211\u4e5f\u5e0c\u671b\u6211\u80fd\u4e00\u76f4\u8ddf\u4eba\u5bb6\u8aaa\u300c\u597d\u300d\u7136\u5f8c\u5927\u5bb6\u7686\u5927\u6b61\u559c\uff0c\u4f46\u9019\u662f\u4e0d\u53ef\u80fd\u7684\u4e8b\u60c5\u3002\u7b49\u5230\u6211\u9577\u8d8a\u5927\u5f8c\u767c\u73fe\uff0c\u9069\u6642\u7684\u300c\u62d2\u7d55\u300d\u5225\u4eba\u4e5f\u80fd\u540c\u6642\u81ea\u5df1\u9060\u96e2\u4e0d\u5fc5\u8981\u7684\u81ea\u6211\u61f7\u7591\uff0c\u56e0\u70ba\u518d\u4e5f\u4e0d\u7528\u7169\u60f1\u300c\u7b54\u61c9\u4eba\u5bb6\u7684\u4e8b\u60c5\u5230\u5e95\u8a72\u600e\u9ebc\u505a\u5230\u300d\uff0c\u7279\u5225\u662f\u660e\u660e\u81ea\u5df1\u6c92\u8fa6\u6cd5\u5b8c\u6210\uff0c\u537b\u786c\u8981\u81ea\u8a0e\u82e6\u5403\u3002<\/p>\n 10. \u52c7\u6562\u5730\u63a5\u53d7\u751f\u547d\u4e2d\u7684\u6240\u6709\u300c\u6539\u8b8a\u300d\u3002<\/strong><\/span><\/p>\n 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licensed\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":" \u300c\u4ec0\u9ebc\uff1f\uff01\u6211\u518d\u904e\u4e00\u6b21\u751f\u65e5\u5c31\u8981\u56db\u5341\u4e86\uff1f\u300d \u5982\u679c\u6709\u4e00\u5929\u59b3\u7a81\u7136\u610f\u8b58\u5230\u518d\u904e\u4e0d\u4e45\u5f8c\u7684\u5e74\u9f61\u5c31\u8981\u9081\u5165\u4e2d\u5e74\u4e86\uff0c\u59b3\u9858\u610f\u63a5\u53d7\u9019\u500b\u6b98\u9177\u7684\u73fe\u5be6\u55ce\uff1f 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