{"id":8980,"date":"2017-04-17T12:51:00","date_gmt":"2017-04-17T04:51:00","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/04\/17\/seasonal-affective-disorder\/"},"modified":"2017-04-17T12:51:00","modified_gmt":"2017-04-17T04:51:00","slug":"seasonal-affective-disorder","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/04\/17\/seasonal-affective-disorder\/","title":{"rendered":"\u4ee5\u70ba\u300c\u6625\u5149\u7121\u9650\u597d\u300d\u5c31\u932f\u4e86\uff01\u6bd4\u8d77\u51ac\u5929\uff0c\u6625\u5929\u6703\u8b93\u6182\u9b31\u7684\u4eba\u66f4\u6182\u9b31\uff01"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-76915 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/04\/p42020181.jpg\" alt=\"\" width=\"600\" height=\"266\" \/><\/p>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u51ac\u5929\u904e\u4e86\uff0c\u6625\u5929\u4f86\u4e86\uff0c\u7167\u7406\u8aaa\u5fc3\u60c5\u61c9\u8a72\u6703\u8b8a\u5f97\u66f4\u958b\u6717\u5427\uff01\u4f46\u5c0d\u67d0\u90e8\u5206\u4eba\u4f86\u8aaa\uff0c\u6625\u5929\u624d\u662f\u6182\u9b31\u7684\u5b63\u7bc0\uff01\u7576\u5927\u5bb6\u90fd\u5728\u6b4c\u980c\u6625\u5929\u7684\u7f8e\u597d\u6642\uff0c\u4ed6\u5011\u5fc3\u88e1\u5728\u60f3\uff1a\u300c\u6625\u5929\u7f8e\u597d\u500b\u5c41\u3002\u300d<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09<\/p><\/blockquote>\n<p>\u6625\u5929\u5e38\u5e38\u4ee4\u4eba\u60f3\u5230\u6109\u5feb\u7684\u4e8b\uff1a\u5929\u6c23\u8b8a\u6696\u548c\u4e86\uff0c\u80fd\u548c\u670b\u53cb\u4e00\u8d77\u53bb\u516c\u5712\u8cde\u82b1\uff0c\u80fd\u812b\u6389\u539a\u91cd\u7684\u8863\u670d\uff0c\u63db\u4e0a\u597d\u770b\u7684\u6625\u88dd\uff0c\u60f3\u5230\u9019\u4e9b\uff0c\u597d\u50cf\u5fc3\u60c5\u4e5f\u53ef\u4ee5\u8ddf\u8457\u597d\u8d77\u4f86\u3002<\/p>\n<p>\u4f46\u4e00\u500b\u6b98\u9177\u7684\u4e8b\u5be6\u662f\uff1a\u5317\u534a\u7403\u5927\u90e8\u5206\u5730\u5340\u7684\u6625\u5b63\uff0c\u4e5f\u662f\u81ea\u6bba\u9ad8\u767c\u671f\u3002\u5c24\u5176\u662f\u4f34\u6709\u60c5\u7dd2\u969c\u7919\u7684\u81ea\u6bba\uff0c\u4e00\u5e74\u4e2d\u6703\u5728\u00a04-5\u00a0\u6708\u9054\u5230\u9ad8\u5cf0\u3002<\/p>\n<p>\u6625\u5929\u96d6\u7136\u662f\u500b\u5f88\u7f8e\u7684\u5b63\u7bc0\uff0c\u4f46\u5c0d\u65bc\u6709\u4e9b\u4eba\u800c\u8a00\uff0c\u537b\u66f4\u7d55\u671b\u4e86\u3002<\/p>\n<h2><img decoding=\"async\" class=\"aligncenter wp-image-76912 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/04\/p42020082.jpg\" alt=\"\" width=\"600\" height=\"266\" \/><\/h2>\n<h2><span style=\"color: #800000;\"><strong>\u6625\u5929\u4e5f\u6709\u300c\u5b63\u7bc0\u6027\u60c5\u7dd2\u969c\u7919\u300d<\/strong><\/span><\/h2>\n<p>\u8a31\u591a\u4eba\u90fd\u807d\u8aaa\u904e\u5b63\u7bc0\u6027\u60c5\u7dd2\u969c\u7919\uff08Seasonal affective disorder\uff09\uff0c\u4e26\u8a8d\u70ba\u5b83\u7b49\u540c\u65bc\u300c\u51ac\u5b63\u6291\u9b31\u300d\u3002\u9019\u662f\u8aa4\u89e3\u3002\u5be6\u969b\u4e0a\uff0c\u5b63\u7bc0\u6027\u7684\u6291\u9b31\u4e0d\u50c5\u50c5\u767c\u751f\u5728\u51ac\u5929\u3002<\/p>\n<p>\u5b63\u7bc0\u6027\u60c5\u7dd2\u969c\u7919\u662f\u4e00\u7a2e\u6703\u53cd\u5fa9\u767c\u4f5c\u7684\u6291\u9b31\u969c\u7919\uff0c\u5178\u578b\u7684\u5b63\u7bc0\u6027\u60c5\u7dd2\u969c\u7919\uff0c\u7684\u78ba\u958b\u59cb\u65bc\u79cb\u5b63\u6216\u51ac\u5b63\uff0c\u4e26\u4e14\u5230\u6625\u5929\u5c31\u6703\u75c7\u72c0\u6d88\u9000\u3002<\/p>\n<p>\u4f46\u662f\uff0c\u7d04\u6709\u00a01\/10\u00a0\u7684\u5b63\u7bc0\u6027\u60c5\u7dd2\u969c\u7919\uff0c\u662f\u5728\u6625\u5b63\u6216\u590f\u5b63\u51fa\u73fe\u7684\u3002\u9019\u4e00\u985e\u4e5f\u88ab\u7a31\u70ba\u300c\u53cd\u5411\u5b63\u7bc0\u6027\u60c5\u7dd2\u969c\u7919\u300d\u3002<\/p>\n<p>\u9664\u4e86\u6291\u9b31\u75c7\u666e\u904d\u6709\u7684\u60c5\u7dd2\u6301\u7e8c\u4f4e\u843d\u3001\u8208\u8da3\u7f3a\u5931\u3001\u793e\u4ea4\u6d3b\u52d5\u6e1b\u5c11\u3001\u75b2\u52de\u3001\u81ea\u6211\u8a55\u50f9\u4f4e\u7b49\u75c7\u72c0\uff0c\u53cd\u5411\u5b63\u7bc0\u6027\u60c5\u7dd2\u969c\u7919\u9084\u6709\u5176\u4ed6\u4e00\u4e9b\u7279\u5fb5\u75c7\u72c0\uff0c\u5305\u62ec\uff1a\u5931\u7720\u3001\u6613\u6012\uff0c\u5bb9\u6613\u53d7\u5230\u523a\u6fc0\u3001\u611f\u5230\u4e0d\u5b89\u3001\u80c3\u53e3\u4e0d\u597d\u3001\u9ad4\u91cd\u6e1b\u8f15\u7b49\u3002<\/p>\n<blockquote><p>\u7576\u6291\u9b31\u7e8f\u4e0a\u4f60\uff0c\u6625\u5929\u4e5f\u6703\u8b8a\u5f97\u5371\u6a5f\u56db\u4f0f\u3002<\/p><\/blockquote>\n<h2><img decoding=\"async\" class=\"aligncenter wp-image-76917 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/04\/p42020274.jpg\" alt=\"\" width=\"600\" height=\"266\" \/><\/h2>\n<h2><span style=\"color: #800000;\"><strong>\u6625\u5b63\u70ba\u4f55\u6703\u81f4\u9b31\uff1f<\/strong><\/span><\/h2>\n<p><span style=\"color: #800000;\"><strong>1.\u5fc3\u7406\u843d\u5dee<\/strong><\/span><\/p>\n<p>\u5c0d\u6625\u5b63\u7684\u671f\u5f85\u548c\u81ea\u8eab\u5fc3\u60c5\u7684\u53cd\u5dee\uff0c\u6703\u8b93\u53d7\u53cd\u5411\u5b63\u7bc0\u6027\u60c5\u7dd2\u969c\u7919\u56f0\u64fe\u7684\u4eba\u611f\u89ba\u66f4\u7cdf\u3002<\/p>\n<p>\u5728\u300c\u6625\u5929\u9019\u9ebc\u7f8e\uff0c\u5176\u4ed6\u4eba\u90fd\u5f88\u958b\u5fc3\u300d\u7684\u5f37\u70c8\u5c0d\u6bd4\u4e0b\uff0c\u88ab\u6291\u9b31\u6298\u78e8\u7684\u4eba\u5011\u4e0d\u514d\u6703\u60f3\u300c\u662f\u4e0d\u662f\u53ea\u6709\u6211\u9019\u9ebc\u96e3\u904e\u3002\u300d<\/p>\n<p>\u9677\u5165\u6291\u9b31\u4e2d\u7684\u4eba\u4e5f\u8a31\u6703\u671f\u5f85\u8457\uff0c\u7576\u5929\u6c23\u597d\u4e86\u4e4b\u5f8c\uff0c\u81ea\u5df1\u7684\u60c5\u7dd2\u4e5f\u6703\u6709\u6240\u597d\u8f49\u3002\u4f46\u7576\u4ed6\u5011\u767c\u73fe\u81ea\u5df1\u4e26\u6c92\u6709\u96a8\u8457\u6625\u5929\u7684\u5230\u4f86\u800c\u597d\u8f49\u8d77\u4f86\u6642\uff0c\u9019\u7a2e\u843d\u5dee\u4e5f\u53ef\u80fd\u6703\u52a0\u5287\u4eba\u5011\u7684\u6291\u9b31\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>2.\u793e\u4ea4\u58d3\u529b<\/strong><\/span><\/p>\n<p>\u5728\u79cb\u51ac\u5b63\u6642\uff0c\u5929\u6c23\u4e0d\u597d\u6216\u8a31\u6703\u8b93\u4eba\u5011\u66f4\u5bb9\u6613\u7406\u89e3\u6291\u9b31\u60c5\u7dd2\uff0c\u8a8d\u70ba\u300c\u4f60\u53ef\u80fd\u53ea\u662f\u56e0\u70ba\u5929\u6c23\u4e0d\u597d\u6240\u4ee5\u4e0d\u958b\u5fc3\u300d\u3002<\/p>\n<p>\u4f46\u6625\u5929\u5230\u4e86\uff0c\u6291\u9b31\u75c7\u60a3\u8005\u7684\u4f4e\u843d\u60c5\u7dd2\uff0c\u5728\u4eba\u7fa4\u4e2d\u6703\u66f4\u70ba\u660e\u986f\uff0c\u9019\u8b93\u4ed6\u5011\u66f4\u5bb9\u6613\u70ba\u81ea\u5df1\u7684\u60c5\u7dd2\u611f\u5230\u5167\u759a\uff0c\u9032\u5165\u60e1\u6027\u5faa\u74b0\uff0c\u52a0\u91cd\u6291\u9b31\u7684\u75c7\u72c0\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u767d\u5929\u6642\u9593\u8b8a\u9577\u4e5f\u6703\u8b93\u88ab\u6291\u9b31\u56f0\u64fe\u7684\u4eba\u5011\u500d\u611f\u58d3\u529b\u3002\u5c0f\u7de8\u7684\u4e00\u4f4d\u670b\u53cb\u5c31\u6709\u904e\u9019\u6a23\u7684\u82e6\u60f1\uff1a<\/p>\n<blockquote><p>\u4e0b\u8ab2\u5f8c\u5929\u9084\u4eae\u8457\uff0c\u5c31\u89ba\u5f97\u597d\u50cf\u9084\u53ef\u4ee5\u505a\u9ede\u4ec0\u9ebc\u4e8b\u3002\u540c\u5b78\u6703\u554f\u6211\u8981\u4e0d\u8981\u4e00\u8d77\u5403\u98ef\u3002\u4f46\u6211\u4ec0\u9ebc\u90fd\u4e0d\u60f3\u505a\uff0c\u4e0d\u60f3\u8ddf\u5979\u5011\u53bb\u5403\u98ef\uff0c\u4e5f\u4e0d\u60f3\u8b93\u5225\u4eba\u770b\u5230\u6211\u9019\u6a23\u3002<\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-76914 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/04\/p42020157.jpg\" alt=\"\" width=\"600\" height=\"266\" \/><\/p>\n<p><span style=\"color: #800000;\"><strong>3.\u5929\u6c23\u8b8a\u5316<\/strong><\/span><\/p>\n<blockquote><p>\u76f8\u5c0d\u65bc\u590f\u5929\u548c\u51ac\u5929\uff0c\u6625\u5929\u7684\u5929\u6c23\u66f4\u52a0\u4e0d\u7a69\u5b9a\u3002<\/p><\/blockquote>\n<p>\u9019\u6703\u5c0e\u81f4\u4eba\u5011\u8166\u5167\u7684\u4e00\u4e9b\u63a7\u5236\u60c5\u7dd2\u7684\u6fc0\u7d20\u6c34\u5e73\u7522\u751f\u6ce2\u52d5\u3002\u6291\u9b31\u75c7\u60a3\u8005\u5c0d\u6fc0\u7d20\u6c34\u5e73\u8b8a\u5316\u8f03\u70ba\u654f\u611f\uff0c\u4e5f\u5c31\u66f4\u5bb9\u6613\u5728\u6625\u5929\u611f\u5230\u6291\u9b31\u4e0d\u5b89\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>4.\u82b1\u7c89\u904e\u654f<\/strong><\/span><\/p>\n<p>\u7814\u7a76\u8868\u660e\uff0c\u904e\u654f\u4eba\u7fa4\u60a3\u6291\u9b31\u75c7\u7684\u98a8\u96aa\u4e5f\u66f4\u9ad8\u3002\u4f8b\u5982\uff0c\u82b1\u7c89\u904e\u654f\u6703\u8b93\u8eab\u9ad4\u91cb\u653e\u7d30\u80de\u7d20\uff0c\u6fc0\u6d3b\u4eba\u9ad4\u514d\u75ab\u7cfb\u7d71\uff0c\u540c\u6642\u4e5f\u5f71\u97ff\u4eba\u5011\u7684\u7761\u7720\u8cea\u91cf\u3001\u80c3\u53e3\u548c\u5fc3\u60c5\u3002<\/p>\n<p>\u5c0d\u65bc\u5df2\u60a3\u6709\u6291\u9b31\u75c7\u6216\u5176\u4ed6\u60c5\u7dd2\u969c\u7919\u7684\u4eba\u4f86\u8aaa\uff0c\u5982\u679c\u540c\u6642\u5c0d\u82b1\u7c89\u904e\u654f\uff0c\u4ed6\u5011\u7684\u6291\u9b31\u75c7\u72c0\u6703\u5728\u6625\u5b63\u52a0\u91cd\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-76913 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/04\/p42020090.jpg\" alt=\"\" width=\"600\" height=\"266\" \/><\/p>\n<h2><span style=\"color: #800000;\"><strong>\u7d66\u966a\u4f34\u6291\u9b31\u89aa\u53cb\u7684\u4f60\uff1a<\/strong>\u6291\u9b31\u7684\u6625\u5929\uff0c\u6211\u5011\u966a\u4f60\u4e00\u8d77\u3002<\/span><\/h2>\n<p>\u5982\u679c\u4f60\u7684\u670b\u53cb\u6216\u5bb6\u4eba\u6709\u6291\u9b31\u75c7\uff0c\u6216\u662f\u5728\u6625\u5929\u88ab\u6291\u9b31\u7684\u60c5\u7dd2\u56f0\u64fe\uff0c\u4f60\u53ef\u80fd\u4e5f\u6703\u53d7\u5230\u5f71\u97ff\uff0c\u611f\u5230\u7126\u6025\u3001\u6cae\u55aa\u3001\u61a4\u6012\u3001\u6216\u8005\u8017\u7aed\u3002<\/p>\n<p>\u9019\u88e1\u5c0f\u7de8\u7d66\u51fa\u5e7e\u500b\u966a\u4f34\u6291\u9b31\u89aa\u53cb\u7684\u5c0f\u5efa\u8b70\uff0c\u5e0c\u671b\u53ef\u4ee5\u6709\u5e6b\u52a9\uff1a<\/p>\n<p><span style=\"color: #800000;\"><strong>1. \u4e0d\u8981\u5e0c\u671b\u5c0d\u65b9\u6309\u7167\u6211\u5011\u7684\u671f\u671b\u8fc5\u901f\u597d\u8d77\u4f86<\/strong><\/span><\/p>\n<p>\u4eba\u5011\u5e38\u5e38\u6703\u51fa\u65bc\u95dc\u5fc3\uff0c\u53bb\u8a62\u554f\u6291\u9b31\u60a3\u8005\uff1a\u300c\u4eca\u5929\u4f60\u611f\u89ba\u597d\u9ede\u4e86\u55ce\uff1f\u300d\u6216\u8005\u985e\u4f3c\u7684\u8a71\u3002<\/p>\n<p>\u4f46\u9019\u6703\u4f7f\u5f97\u751f\u75c5\u7684\u90a3\u500b\u4eba\u6709\u66f4\u591a\u7684\u58d3\u529b\u548c\u81ea\u8cac\uff0c\u89ba\u5f97\u81ea\u5df1\u4e0d\u80fd\u8f9c\u8ca0\u4f60\u7684\u671f\u671b\uff0c\u4e00\u5b9a\u8981\u8d95\u5feb\u597d\u8d77\u4f86\u3002<\/p>\n<p>\u6211\u5011\u53ef\u80fd\u90fd\u9ad4\u9a57\u904e\u90a3\u7a2e\u300c\u6211\u77e5\u9053\u6211\u73fe\u5728\u5fc5\u9700\u8981\u7761\u89ba\uff0c\u903c\u81ea\u5df1\u53bb\u7761\uff0c\u7d50\u679c\u53cd\u800c\u5931\u7720\u300d\u7684\u7d93\u6b77\uff0c\u5c0d\u65bc\u6291\u9b31\u60a3\u8005\u800c\u8a00\u4e5f\u662f\u4e00\u6a23\u7684\uff0c\u9019\u7a2e\u671f\u671b\u548c\u4ed6\u5011\u7d66\u81ea\u5df1\u7684\u58d3\u529b\uff0c\u53ef\u80fd\u6703\u5c0d\u672c\u8eab\u7684\u6291\u9b31\u6709\u53cd\u6548\u679c\u3002<\/p>\n<p>\u800c\u53e6\u4e00\u65b9\u9762\uff0c\u6bcf\u5929\u90fd\u671f\u5f85\u8457\u5c0d\u65b9\u597d\u8d77\u4f86\uff0c\u4e5f\u6703\u4f7f\u5f97\u6211\u5011\u81ea\u5df1\u9ad4\u9a57\u66f4\u591a\u7684\u7121\u529b\u611f\u548c\u632b\u6557\u611f\uff0c\u611f\u5230\u300c\u6211\u80fd\u505a\u7684\u90fd\u505a\u4e86\uff0c\u70ba\u4ec0\u9ebc\u4f60\u9084\u662f\u6c92\u6709\u597d\u8f49\u3002\u300d<\/p>\n<p><span style=\"color: #800000;\"><strong>2. \u5141\u8a31\u81ea\u5df1\u6709\u60c5\u7dd2<\/strong><\/span><\/p>\n<p>\u5141\u8a31\u81ea\u5df1\u6709\u5404\u7a2e\u5404\u6a23\u7684\u60c5\u7dd2\u3002\u9ad8\u8208\u3001\u61a4\u6012\uff0c\u5fc3\u7169\uff0c\u90fd\u662f\u6709\u9053\u7406\u7684\u3002<\/p>\n<p>\u4ee5\u524d\u6709\u4eba\u8b1b\u8aaa\uff0c\u81ea\u5df1\u7684\u5abd\u5abd\u6291\u9b31\u5f88\u56b4\u91cd\uff0c\u65bc\u662f\u81ea\u5df1\u9047\u5230\u9ad8\u8208\u7684\u4e8b\u60c5\uff0c\u7e3d\u6703\u89ba\u5f97\u6127\u759a\uff1b\u6216\u8005\u4f5c\u70ba\u89aa\u4eba\uff0c\u9577\u6642\u9593\u7684\u966a\u4f34\u548c\u7167\u9867\u8b93\u81ea\u5df1\u611f\u89ba\u6709\u9ede\u8017\u7aed\uff0c\u6709\u9ede\u5fc3\u7169\uff0c\u6216\u662f\u56e0\u70ba\u81ea\u5df1\u59cb\u7d42\u7121\u80fd\u70ba\u529b\uff0c\u6703\u7522\u751f\u4e00\u7a2e\u61a4\u6012\u611f\u3002<\/p>\n<p>\u6703\u6709\u9019\u4e9b\u60c5\u7dd2\u90fd\u662f\u6b63\u5e38\u7684\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>3. \u4f60\u6709\u6b0a\u5229\u4f86\u6309\u7167\u81ea\u5df1\u7684\u65b9\u5f0f\u8655\u7406\u60c5\u7dd2<\/strong><\/span><\/p>\n<p>\u6211\u7684\u610f\u601d\u4e26\u4e0d\u662f\u8981\u4f60\u53bb\u50b7\u5bb3\u90a3\u500b\u751f\u75c5\u7684\u4eba\uff0c\u800c\u662f\u8a66\u8457\u591a\u7d66\u81ea\u5df1\u7368\u8655\u7684\u6642\u9593\u3002\u6309\u7167\u81ea\u5df1\u7684\u8208\u8da3\u3001\u6309\u7167\u666e\u901a\u751f\u6d3b\u7684\u6a23\u5b50\uff0c\u53bb\u7d93\u71df\u81ea\u5df1\u7684\u751f\u6d3b\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>4. \u5148\u7167\u9867\u597d\u81ea\u5df1<\/strong><\/span><\/p>\n<p>\u7576\u6211\u5011\u91cd\u8981\u7684\u5bb6\u4eba\u6216\u670b\u53cb\u60a3\u4e0a\u6291\u9b31\u75c7\u5f8c\uff0c\u6211\u5011\u90fd\u6703\u5e0c\u671b\u80fd\u5118\u81ea\u5df1\u6240\u80fd\u5730\u53bb\u5e6bTa\uff0c\u4f46\u6291\u9b31\u662f\u5f88\u53cd\u590d\u7684\uff0c\u5f88\u591a\u6291\u9b31\u75c7\u60a3\u8005\u7684\u5bb6\u5c6c\u90fd\u611f\u5230\u5f88\u5fc3\u7d2f\u548c\u8017\u7aed\u3002 24\u5c0f\u6642\u5168\u7a0b\u770b\u8457\u60a3\u8005\uff0c\u751f\u6015\u51fa\u4ec0\u9ebc\u610f\u5916\u3002<\/p>\n<p>\u4f46\u6211\u5011\u4e0d\u77e5\u9053\u60a3\u8005\u6703\u548c\u6291\u9b31\u6230\u9b25\u591a\u4e45\uff0c\u9019\u6642\u7684\u6211\u5011\u61c9\u8a72\u5148\u7167\u9867\u597d\u81ea\u5df1\uff0c\u5c0d\u4ed6\u4eba\u7684\u5e6b\u52a9\u624d\u80fd\u6301\u4e45\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-76918 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/04\/p42020311.jpg\" alt=\"\" width=\"600\" height=\"266\" \/><\/p>\n<h2><span style=\"color: #800000;\"><strong>\u7d66\u8655\u65bc\u6291\u9b31\u4e4b\u4e2d\u7684\u4f60\uff1a<\/strong>\u5728\u6625\u5929\u88e1\u96e3\u904e\uff0c\u4e5f\u662f\u53ef\u4ee5\u7684<\/span><\/h2>\n<p>\u6700\u5f8c\u60f3\u5beb\u4e00\u4e9b\u8a71\uff0c\u7d66\u88ab\u6291\u9b31\u56f0\u64fe\u7684\u4f60\uff1a<\/p>\n<p>\u5b63\u7bc0\u5e36\u4f86\u7684\u75db\u82e6\u5728\u65bc\uff0c\u60f3\u5230\u672a\u4f86\u7684\u6642\u5019\uff0c\u5167\u5fc3\u6703\u5347\u8d77\u4e00\u7a2e\u7d55\u671b\uff1a\u660e\u5e74\u9019\u6642\u5019\u9084\u662f\u6703\u9019\u6a23\u5427\uff0c\u5f8c\u5e74\u4e5f\u6703\u5427\u3002<\/p>\n<p>\u6211\u77e5\u9053\u90a3\u9053\u9670\u5f71\u87c4\u4f0f\u5728\u5fc3\u5e95\uff0c\u6642\u4e0d\u6642\u6703\u5192\u51fa\u4f86\uff0c\u50cf\u651d\u9b42\u602a\uff0c\u50cf\u53bb\u800c\u5fa9\u8fd4\u7684\u5669\u5922\u3002<\/p>\n<p>\u6211\u5011\u6216\u8a31\u6703\u4e00\u76f4\u9019\u6a23\u8ca0\u91cd\u524d\u884c\u3002\u751f\u6d3b\u6216\u8a31\u4e5f\u4e0d\u6703\u597d\u8d77\u4f86\u3002<\/p>\n<blockquote><p>\u4f46\u5982\u679c\u5c31\u9019\u6a23\u7e7c\u7e8c\u8d70\u4e0b\u53bb\uff0c\u4e0d\u653e\u68c4\uff0c\u518d\u7d66\u81ea\u5df1\u4e00\u5929\u3001\u4e00\u500b\u6708\u3001\u4e00\u5b63\u3001\u4e00\u5e74&#8230;\u751f\u6d3b\u4e5f\u4e0d\u4e00\u5b9a\u6703\u8b8a\u5f97\u66f4\u7cdf\u5427\u3002<\/p><\/blockquote>\n<p>\u7c21\u55ae\u5fc3\u7406\u5fae\u4fe1\u516c\u773e\u865f\uff1ajanelee1231<\/p>\n<p><span style=\"color: #800000;\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/span><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2016\/09\/05\/depression\/\">\u5225\u518d\u300c\u6b63\u9762\u601d\u8003\u300d\u4e86\uff01\u7cbe\u795e\u79d1\u91ab\u5e2b\uff1a\u7f79\u60a3\u6182\u9b31\u75c7\u7684\uff0c\u5f80\u5f80\u90fd\u662f\u90a3\u4e9b\u904e\u5ea6\u6b63\u9762\u7684\u4eba<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2016\/06\/21\/natural-ways-to-treat-depression\/\">\u8981\u8b93\u6bcf\u5929\u904e\u5f97\u66f4\u597d\uff0c\u4f60\u8a66\u904e\u9019 10 \u500b\u5929\u7136\u6cbb\u7642\u6cd5\u55ce\uff1f<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/04\/06\/talkative-or-not\/\">\u300c\u5728\u719f\u4eba\u9762\u524d\u8a71\u591a\uff0c\u4e0d\u719f\u7684\u4eba\u9762\u524d\u8a71\u5c11\u3002\u300d\u4f60\u4e5f\u662f\u6703\u300c\u9078\u64c7\u6027\u6c88\u9ed8\u300d\u7684\u4eba\u55ce\uff1f<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34\u7c21\u55ae\u5fc3\u7406\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u7d93 VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<a href=\"https:\/\/www.douban.com\/note\/616066296\/\">\u6625\u5929\u9019\u9ebc\u7f8e\uff0c\u7f8e\u5230\u8b93\u4eba\u7d55\u671b\uff5c\u6291\u9b31\u8005\u7684\u9ed1\u8272\u6625\u5b63<\/a>\u3009\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u300aVO\u300b\u5c0e\u8b80\uff1a\u51ac\u5929\u904e\u4e86\uff0c\u6625\u5929\u4f86\u4e86\uff0c\u7167\u7406\u8aaa\u5fc3\u60c5\u61c9\u8a72\u6703\u8b8a\u5f97\u66f4\u958b\u6717\u5427\uff01\u4f46\u5c0d\u67d0\u90e8\u5206\u4eba\u4f86\u8aaa\uff0c\u6625\u5929\u624d\u662f\u6182\u9b31\u7684\u5b63\u7bc0\uff01\u7576\u5927\u5bb6\u90fd\u5728\u6b4c\u980c\u6625\u5929\u7684\u7f8e\u597d\u6642\uff0c\u4ed6\u5011\u5fc3\u88e1\u5728\u60f3\uff1a\u300c\u6625\u5929\u7f8e\u597d\u500b\u5c41\u3002\u300d \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09[&#8230;]<\/p>\n","protected":false},"author":156,"featured_media":22544,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[97,192,1775,1831,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8980"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/156"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=8980"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8980\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/22544"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=8980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=8980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=8980"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=8980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}