{"id":8926,"date":"2017-04-11T13:21:58","date_gmt":"2017-04-11T05:21:58","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/04\/11\/deal-with-breakup\/"},"modified":"2021-06-16T13:07:57","modified_gmt":"2021-06-16T05:07:57","slug":"deal-with-breakup","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/04\/11\/deal-with-breakup\/","title":{"rendered":"\u66fe\u7d93\u7684\u7f8e\u597d\u56de\u61b6\u600e\u9ebc\u5fd8\u90fd\u5fd8\u4e0d\u6389\uff01\u570b\u5916\u60c5\u611f\u5c08\u5bb6\u6559\u4f60 4 \u6b65\u9a5f\u4fee\u88dc\u7834\u788e\u7684\u5fc3"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-76313 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/04\/woman-sitting-on-beach-and-looking-at-sea-e1491885123261.jpg\" width=\"600\" height=\"400\" \/>\u662f\u554a\uff0c\u300c\u5931\u6200\u300d\u5f88\u75db\u3002<\/p>\n<p>\u6211\u4e0d\u662f\u5728\u8b1b\u6545\u4e8b\uff0c\u5931\u6200\u771f\u7684\u662f\u4ef6\u5f88\u75db\u7684\u4e8b\u3002<\/p>\n<p>\u6bcf\u4e00\u6b21\u7576\u4f60\/\u59b3\u597d\u4e0d\u5bb9\u6613\u653e\u5fc3\u53bb\u611b\u4e00\u500b\u4eba\u6642\uff0c\u90fd\u628a\u6240\u6709\u7684\u81ea\u5df1\u90fd\u7d66\u4e86\u5c0d\u65b9\uff0c\u5f9e\u6b64\u4f60\/\u59b3\u8207\u5c0d\u65b9\u4e4b\u9593\u591a\u4e86\u689d\u7dda\uff0c\u9019\u689d\u7dda\u7dca\u7dca\u5730\u5c07\u4f60\u5011\u7d81\u5728\u4e00\u8d77\u3002\u7576\u9019\u689d\u7dda\u6700\u5f8c\u65b7\u6389\u4e86\uff0c\u5169\u4eba\u4e4b\u9593\u5c31\u518d\u4e5f\u6c92\u6709\u4efb\u4f55\u95dc\u4fc2\u4e86\u3002\u5c31\u50cf\u4f60\u7684\u5fc3\u4e00\u6a23\uff0c\u5982\u679c\u6709\u4eba\u5c07\u4f60\u7684\u5fc3\u62c6\u6210\u5169\u534a\uff0c\u600e\u9ebc\u53ef\u80fd\u4e0d\u75db\u3002<\/p>\n<p>\u300c\u5fc3\u75db\u300d\u7684\u611f\u89ba\u5c31\u50cf\u771f\u6b63\u300c\u8eab\u9ad4\u4e0a\u300d\u7684\u75db\u4e00\u6a23\u3002<\/p>\n<p>\u4e0a\u9762\u9019\u53e5\u8a71\u4e0d\u662f\u7a7a\u7a74\u4f86\u98a8\u7684\u3002<\/p>\n<p>\u570b\u5916\u79d1\u5b78\u5c08\u5bb6\u66fe\u57f7\u884c\u4e86\u4e00\u9805\u79d1\u5b78\u5be6\u9a57\uff0c\u6df1\u5165\u8abf\u67e5\u300c\u5fc3\u788e\u300d\u7684\u4eba\u7684\u75db\u82e6\u7a0b\u5ea6\u5230\u5e95\u662f\u5982\u4f55\uff1f<\/p>\n<p>\u300c\u7576\u53d7\u6e2c\u8005\u8ac7\u8ad6\u8d77\u8ddf\u4ed6\u5011\u7684\u524d\u4efb\u7537\u53cb\/\u5973\u53cb\u5206\u958b\uff0c\u4ed6\u5011\u6703\u4e0d\u7531\u81ea\u4e3b\u7684\u986b\u6296\u3001\u54ed\u6ce3\u3001\u5606\u6c23\u3001\u4e26\u4e14\u52d5\u6012\uff0c\u4e14\u900f\u904e\u4ed6\u5011\u7684\u8166\u6ce2\u986f\u793a\uff0c\u9019\u4e9b\u60c5\u7dd2\u89f8\u767c\u4e86\u5927\u8166\u4e2d\u63a7\u7ba1\u8eab\u9ad4\u75bc\u75db\u7684\u5340\u584a\u3002\u300d<\/p>\n<p>\u4f46\u5c31\u50cf\u9019\u4e9b\u8eab\u4e0a\u7684\u50b7\u53e3\u4e00\u6a23\uff0c\u7e3d\u6703\u6709\u7652\u5408\u7684\u4e00\u5929\uff0c\u53ea\u662f\u9700\u8981\u6642\u9593\u800c\u5df2\u3002<\/p>\n<p>\u8aaa\u4f86\u7c21\u55ae\uff0c\u90a3\u5230\u5e95\u8a72\u600e\u9ebc\u8d70\u51fa\u5931\u6200\u9670\u973e\uff0c\u8b93\u8eab\u4e0a\u7684\u50b7\u53e3\u7652\u5408\u5462\uff1f<\/p>\n<p>\u570b\u5916\u7684\u5c08\u6b04\u4f5c\u5bb6\u662f\u9019\u6a23\u5efa\u8b70\u7684\uff1a<\/p>\n<p><span style=\"color: #800000\"><strong>1. \u8981\u4fee\u88dc\u7834\u788e\u7684\u5fc3\uff0c\u9996\u5148\uff0c\u4e00\u5b9a\u8981\u300c\u4e86\u89e3\u3001\u9762\u5c0d\u300d\u9019\u500b\u50b7\u53e3\u70ba\u4ec0\u9ebc\u5b58\u5728\u3002<\/strong><\/span><\/p>\n<p>\u4f60\u7684\u300c\u5931\u6200\u300d\u4e0d\u7ba1\u662f\u88ab\u7529\u4e86\u3001\u7529\u5225\u4eba\u3001\u9084\u662f\u611b\u4eba\u53bb\u4e16\u4e86\uff0c\u5c0d\u81ea\u5df1\u4f86\u8aaa\u90fd\u662f\u5931\u53bb\u8eab\u65c1\u66fe\u7d93\u6700\u91cd\u8981\u7684\u90a3\u500b\u4eba\u3002<\/p>\n<p>\u6bcf\u500b\u4eba\u90fd\u6703\u61f7\u5ff5\u4ee5\u53ca\u601d\u5ff5\u4e4b\u524d\u966a\u4f34\u8457\u81ea\u5df1\u7684\u90a3\u500b\u4ed6\uff0c\u4f46\u5176\u5be6\u8aaa\u7a7f\u4e86\u4f60\u53ea\u662f\u300c\u5bb3\u6015\u81ea\u5df1\u4e00\u500b\u4eba\u751f\u6d3b\u300d\u8ddf\u300c\u653e\u4e0d\u4e0b\u4f60\u5011\u5169\u4eba\u4e4b\u9593\u7684\u56de\u61b6\u300d\u7f77\u4e86\u3002\u4f60\u5149\u60f3\u50cf\u672a\u4f86\u6c92\u6709\u5c0d\u65b9\u7684\u966a\u4f34\u5c31\u5982\u6b64\u75db\u82e6\u4e86\uff0c\u4f60\u4e5f\u6703\u8cac\u602a\u81ea\u5df1\u662f\u4e0d\u662f\u505a\u932f\u4e86\u4ec0\u9ebc\u3002\u4f46\u4e8b\u5be6\u4e0a\u53ea\u662f\u4f60\u7684\u81ea\u5c0a\u5728\u8ddf\u4f60\u6253\u67b6\uff0c\u552f\u4e00\u7684\u65b9\u6cd5\u5c31\u662f\u300c\u9762\u5c0d\u5df2\u7d93\u5206\u624b\u7684\u4e8b\u5be6\u300d\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>2. \u5b78\u8457\u5f9e\u5931\u6557\u7684\u7d93\u9a57\u4e2d\u6210\u9577\uff0c\u624d\u80fd\u8d95\u8d70\u9019\u4e9b\u8ca0\u9762\u60c5\u7dd2\u3002<\/strong><\/span><\/p>\n<p>\u6211\u5011\u6c92\u6709\u8d85\u80fd\u529b\u53ef\u4ee5\u6539\u8b8a\u5df2\u7d93\u767c\u751f\u904e\u7684\u4e8b\u60c5\uff0c\u4f46\u6211\u5011\u6709\u80fd\u529b\u53ef\u4ee5\u5229\u7528\u9019\u4e9b\u7d93\u9a57\u8b93\u6211\u5011\u7684\u672a\u4f86\u66f4\u7f8e\u597d\u3002<\/p>\n<p>\u73fe\u5728\u5c31\u7acb\u99ac\u62ff\u8d77\u624b\u908a\u7684\u7b46\u548c\u4e00\u5f35\u767d\u7d19\uff0c\u4e00\u500b\u4e00\u500b\u5beb\u51fa\u4f60\u5c0d\u9019\u6bb5\u300c\u5206\u624b\u300d\u60b2\u50b7\u7684\u60c5\u7dd2\u6709\u54ea\u4e9b\uff0c\u4f8b\u5982\uff1a<\/p>\n<p>1. \u6211\u5f8c\u6094\u6c92\u8ddf\u4f60\u591a\u9ede\u76f8\u8655\u6642\u9593<br \/>\n2. \u4ed6\u4ee5\u524d\u7121\u6642\u7121\u523b\u90fd\u6703\u9f13\u52f5\u6211\uff0c\u73fe\u5728\u6211\u53ea\u80fd\u81ea\u5df1\u9f13\u52f5\u81ea\u5df1\u4e86\u3002<br \/>\n3. \u6211\u5f9e\u4f86\u6c92\u6709\u4e0d\u611b\u4ed6\uff0c\u662f\u4ed6\u8b8a\u4e86\u5fc3\u3002<br \/>\n4. \u6211\u7684\u5fc3\u8a0e\u50cf\u88ab\u638f\u7a7a\u4e86\uff0c\u7576\u4ed6\u4e0d\u5728\u5f8c\u6211\u4f3c\u4e4e\u8b8a\u5f97\u66f4\u9700\u8981\u4ed6\u2026\u3002<br \/>\n\u2026<br \/>\n\u2026<br \/>\n\u7576\u4f60\u5728\u8a8d\u771f\u5beb\u51fa\u9019\u4e9b\u7684\u540c\u6642\uff0c\u4e5f\u6703\u9806\u4fbf\u91cb\u653e\u4f60\u80a9\u8180\u4e0a\u7684\u58d3\u529b\uff0c\u4e26\u4e14\u591a\u4e86\u5f88\u591a\u6a5f\u6703\u8b93\u4f60\u554f\u554f\u81ea\u5df1\u7684\u5167\u5fc3\uff0c\u4f60\u6703\u77ad\u89e3\u5230\uff0c\u300c\u6d3b\u5728\u7576\u4e0b\u7684\u6642\u523b\u300d\u624d\u662f\u6700\u91cd\u8981\u7684\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>3. \u5fc3\u958b\u59cb\u6162\u6162\u5730\u5e73\u975c\u4e0b\u4f86\u4e86\uff0c\u4f46\u9084\u662f\u4e0d\u5920\u3002<\/strong><\/span><\/p>\n<p>\u5225\u60f3\u4e86\uff0c\u5c31\u62ff\u8d77\u624b\u6a5fcall\u81ea\u5df1\u7684\u89aa\u670b\u597d\u53cb\u4f86\u805a\u6703\u5427\uff0c\u6216\u662f\u4efb\u4f55\u5f62\u5f0f\u7684\u6d3b\u52d5\u90fd\u53ef\u4ee5\uff01\u73fe\u5728\u7684\u4f60\u9700\u8981\u7684\u5c31\u662f\u5176\u4ed6\u4eba\u7684\u300c\u966a\u4f34\u300d \u4ee5\u53ca\u300c\u6b61\u7b11\u300d\uff01\u8d81\u73fe\u5728\u591a\u990a\u6210\u65b0\u7684\u597d\u7fd2\u6163\uff0c\u62cb\u68c4\u820a\u7684\u58de\u7fd2\u6163\u5427\uff01<\/p>\n<p>\u4e5f\u53ef\u4ee5\u6293\u7dca\u73fe\u5728\u7684\u6a5f\u6703\uff0c\u8b93\u81ea\u5df1\u653e\u653e\u5047\u3001\u51fa\u570b\u65c5\u884c\u6563\u6563\u5fc3\uff0c\u6216\u662f\u505a\u4e9b\u4f60\u559c\u6b61\u505a\u7684\u4e8b\u60c5\uff08\u4e0d\u7528\u7ba1\u5225\u4eba\u7684\u773c\u5149\u591a\u597d\uff01\uff09\u73fe\u5728\u5c0d\u4f60\u4f86\u8aaa\u6700\u9700\u8981\u7684\uff0c\u5c31\u662f\u8ddf\u81ea\u5df1\u597d\u597d\u76f8\u8655\u7684\u6642\u9593\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>4. \u6642\u9593\u771f\u7684\u6cbb\u7652\u4e00\u5207\u4e86\uff0c\u73fe\u5728\u7684\u4f60\u53ea\u9700\u8981\u597d\u597d\u5c0d\u5f85\u81ea\u5df1\u3002<\/strong><\/span><\/p>\n<p>\u96a8\u8457\u6642\u9593\u904e\u53bb\uff0c\u4f60\u6703\u767c\u73fe\u4f60\u518d\u4e5f\u4e0d\u6703\u5982\u6b64\u601d\u5ff5\u5c0d\u65b9\u4e86\u3002\u9762\u5c0d\u4ee5\u524d\u7684\u4eba\u4e8b\u7269\uff0c\u4f60\u958b\u59cb\u80fd\u5920\u7b11\u7b11\u5730\u5e36\u904e\uff0c\u4e0d\u7ba1\u9019\u4e9b\u662f\u4ee5\u524d\u662f\u591a\u9ebd\u7684\u8b93\u4f60\u75db\u82e6\u4e0d\u582a\uff0c\u56e0\u70ba\u4f60\u5b78\u6703\u770b\u5230\u4eba\u751f\u5149\u660e\u7684\u90a3\u4e00\u9762\u3002<\/p>\n<p>\u6700\u5f8c\uff0c\u4f60\u7684\u4eba\u751f\u5c07\u6703\u56de\u5230\u6b63\u8ecc\uff0c\u958b\u59cb\u73cd\u60dc\u8eab\u65c1\u6240\u64c1\u6709\u7684\u4e00\u5207\uff0c\u5305\u62ec\u5bb6\u4eba\u4ee5\u53ca\u670b\u53cb\uff0c\u4eab\u53d7\u4f60\u63a5\u4e0b\u4f86\u7684\u4eba\u751f\uff0c\u8fce\u63a5\u7f8e\u597d\u7684\u672a\u4f86\u3002<\/p>\n<p style=\"text-align: right\">\u8cac\u4efb\u7de8\u8f2f\uff1a\u738b\u6109\u8cc0<\/p>\n<p style=\"text-align: left\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/04\/10\/bad-mood\/\">\u4f4e\u843d\u6642\u770b\u52f5\u5fd7\u6587\u6839\u672c\u6c92\u7528\uff0c\u5fc3\u60c5\u4e0d\u597d\u7528\u9019 4 \u500b\u7955\u8a23\u300c\u99ac\u4e0a\u300d\u5f97\u5230\u7d13\u89e3<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/03\/marriage-and-goodbye\/\">\u5206\u624b\u5f8c\u633d\u56de\u662f\u6700\u7b28\u7684\u884c\u70ba\uff01\u770b\u904e\u8a31\u591a\u6848\u4f8b\u7684\u5f8b\u5e2b\u771f\u5fc3\u5efa\u8b70\uff1a\u5225\u8ced\u4e0a\u4f60\u53ef\u80fd\u9047\u5230\u7684\u5e78\u798f<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/07\/heartbroke\/\">\u9127\u60e0\u6587\u89e3\u91cb\uff0c20 \u6b72\u548c 40 \u6b72\u7684\u5931\u6200\u5230\u5e95\u5dee\u5728\u54ea\uff1f<\/a><\/p>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"http:\/\/www.lifehack.org\/567606\/heartbreaks-hurt-how-heal-from-painful-heartbreak\">Lifehack<\/a>, <a href=\"https:\/\/www.youtube.com\/watch?v=lGglw8eAikY\">AsapSCIENCE<\/a>\uff1b\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/visualhunt.com\/p\/matthew-wiebe\/\"><span class=\"subsection-user-name\">Matthew Wiebe<\/span><\/a>, CC licensed\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u662f\u554a\uff0c\u300c\u5931\u6200\u300d\u5f88\u75db\u3002 \u6211\u4e0d\u662f\u5728\u8b1b\u6545\u4e8b\uff0c\u5931\u6200\u771f\u7684\u662f\u4ef6\u5f88\u75db\u7684\u4e8b\u3002 \u6bcf\u4e00\u6b21\u7576\u4f60\/\u59b3\u597d\u4e0d\u5bb9\u6613\u653e\u5fc3\u53bb\u611b\u4e00\u500b\u4eba\u6642\uff0c\u90fd\u628a\u6240\u6709\u7684\u81ea\u5df1\u90fd\u7d66\u4e86\u5c0d\u65b9\uff0c\u5f9e\u6b64\u4f60\/\u59b3\u8207\u5c0d\u65b9\u4e4b\u9593\u591a\u4e86\u689d\u7dda\uff0c\u9019\u689d\u7dda\u7dca\u7dca\u5730\u5c07\u4f60\u5011\u7d81\u5728\u4e00\u8d77\u3002\u7576\u9019\u689d\u7dda\u6700\u5f8c\u65b7[&#8230;]<\/p>\n","protected":false},"author":154,"featured_media":27581,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[176,177,87],"coauthors":[16412],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8926"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/154"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=8926"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8926\/revisions"}],"predecessor-version":[{"id":37380,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8926\/revisions\/37380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/27581"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=8926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=8926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=8926"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=8926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}