{"id":8828,"date":"2017-03-28T14:13:32","date_gmt":"2017-03-28T06:13:32","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/28\/eyes-health\/"},"modified":"2017-03-28T14:13:32","modified_gmt":"2017-03-28T06:13:32","slug":"eyes-health","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/28\/eyes-health\/","title":{"rendered":"\u9003\u51fa\u4e00\u6574\u5929\u76ef\u8457\u87a2\u5e55\u7684\u9b54\u638c\uff01\u773c\u775b\u4e7e\u6642\u505a\u9019 8 \u500b\u7c21\u55ae\u5c0f\u52d5\u4f5c\u99ac\u4e0a\u6fd5\u6f09\u6f09"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-75077 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/03\/17521937_1640336852646704_1998023830_o-e1490685806810.jpg\" width=\"600\" height=\"400\" \/><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u773c\u79d1\u91ab\u751f\u90fd\u8aaa\u8981\u7528\u773c\u4e09\u5341\u5206\u9418\u4f11\u606f\u8981\u5341\u5206\u9418\uff0c\u554f\u984c\u662f\u5e73\u5e38\u4e0a\u73ed\u6216\u662f\u8d95\u5831\u544a\u6839\u672c\u6c92\u6709\u6642\u9593\uff01\u4e00\u6574\u5929\u4e0b\u4f86\u773c\u775b\u4e7e\u6f80\u53c8\u75e0\u75db\uff0c\u4e45\u4e86\u9084\u53ef\u80fd\u8b8a\u6210\u4e7e\u773c\u75c7\uff01\u628a\u9019\u500b\u5c0f\u52d5\u4f5c\u5b78\u8d77\u4f86\uff0c\u4e0d\u4f46\u5b8c\u5168\u4e0d\u5360\u7528\u4f60\u6642\u9593\uff0c\u5728\u8fa6\u516c\u5ba4\u505a\u8d77\u4f86\u4e5f\u4e0d\u6703\u5f88\u5947\u602a\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u738b\u6109\u8cc0\uff09<\/p><\/blockquote>\n<p>\u5750\u8fa6\u516c\u5ba4\u7684\u4e0a\u73ed\u65cf\uff0c\u6700\u5bb9\u6613\u5f97\u5230\u300c\u4e7e\u773c\u75c7\u300d\uff01<\/p>\n<p>\u53ef\u80fd\u56e0\u70ba\u5de5\u4f5c\u5fd9\u3001\u6c92\u6642\u9593\u4f11\u606f\u3001\u8eab\u5fc3\u58d3\u529b\u5927\uff0c<\/p>\n<p>\u56e0\u6b64\u5c31\u5f15\u767c\u4e7e\u773c\u75c7\u3002<\/p>\n<p>\u800c\u4e14\u6709\u6642\u5019\u773c\u775b\u4e7e\u71e5\uff0c\u81ea\u5df1\u5f88\u96e3\u5bdf\u89ba\uff0c<\/p>\n<p>\u76f4\u5230\u6709\u4e00\u5929\u4f60\u6309\u81ea\u5df1\u7684\u773c\u982d\uff0c\u624d\u77e5\u9053\u4e7e\u773c\u75c7\u4f5c\u795f\u3002<\/p>\n<p>\u90a3\u4e7e\u773c\u75c7\u8a72\u600e\u9ebc\u300c\u6cbb\u7642\u300d\u5462\uff1f<\/p>\n<p><span style=\"color: #800000\"><strong>\u4e7e\u773c\u75c7\u7684 8\u500b\uff62\u81ea\u7652\u7642\u6cd5\u300d &#8211; \u95dc\u9375\u5c31\u662f\u300c\u7728\u773c\u775b\u300d<\/strong><\/span><\/p>\n<p><span style=\"color: #800000\"><strong>\u591a\u7728\u773c\u3001\u523a\u6fc0\u6dda\u817a\u5c31\u80fd\u6cbb\u7642\u4e7e\u773c\u3002<\/strong><\/span><\/p>\n<p>\u5230\u5e95\u8a72\u600e\u9ebc\u505a\u5462\uff1f<\/p>\n<p>\u90198\u500b\u65b9\u6cd5\uff0c\u6536\u85cf\u8d77\u4f86\u6bcf\u5929\u505a\u4e00\u6b21\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000\"><strong>1. \u6253\u5475\u6b20\u51dd\u8996\u6cd5 &#8211; \u524c\u6fc0\u6dda\u817a\uff0c\u6dda\u6c34\u81ea\u7136\u6d41\u51fa<\/strong><\/span><\/p>\n<p>\u773c\u775b\u5f35\u5927\uff0c\u51dd\u8996\u67d0\u4e00\u9ede\uff0c<\/p>\n<p>\u4e00\u76f4\u51dd\u8996\u5230\u773c\u775b\u5f88\u4e7e\uff0c\u51fa\u73fe\u524c\u75db\u611f\uff0c\u7136\u5f8c\u518d\u7728\u773c10\u6b21\u3002<\/p>\n<p>\u53cd\u8986\u505a5\u6b21\u5f8c\uff0c\u518d\u5927\u52d5\u4f5c\u5730\u4f38\u61f6\u8170\uff0c\u6253\u5475\u6b20\uff0c\u5f88\u81ea\u7136\u5c31\u6703\u6709\u773c\u6dda\u6ef2\u51fa\uff0c<\/p>\n<p>\u9019\u662f\u56e0\u70ba\u6dda\u817a\u7372\u5f97\u524c\u6fc0\uff0c\u6253\u901a\u6dda\u817a\u4e0d\u518d\u963b\u585e\uff0c<\/p>\n<p>\u6dda\u6c34\u81ea\u7136\u6d41\u51fa\uff0c\u8acb\u6bcf\u5929\u505a5\u81f310\u56de\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000\"><strong>2. \u6309\u6469\u773c\u982d &#8211; \u4fc3\u9032\u773c\u5468\u5faa\u74b0\u826f\u597d<\/strong><\/span><\/p>\n<p>\u5c07\u5927\u59c6\u6307\u548c\u98df\u6307\u7f6e\u65bc\u773c\u982d\uff0c<\/p>\n<p>\u671d\u4e0a\u3001\u671d\u4e0b\u3001\u5404\u6309\u646910\u6b21\uff0c<\/p>\n<p>\u63a5\u8457\u518d\u5f80\u524d\u3001\u5f8c\u6309\u58d310\u6b21\uff0c<\/p>\n<p>\u8acb\u6bcf\u5929\u6309\u64695\u81f310\u56de\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000\"><strong>3. \u8a13\u7df4\u7728\u773c\u7684\u901f\u5ea6 &#8211; \u8b93\u8eab\u9ad4\u7fd2\u6163\u7728\u773c\u7684\u611f\u89ba<\/strong><\/span><\/p>\n<p>\u6bcf\u5929\u7df4\u7fd2\u6709\u7bc0\u594f\u5730\u53cd\u8986\u7728\u773c\uff0c<\/p>\n<p>\u4e7e\u773c\u75c7bye bye \u7728\u773c\u4e09\u90e8\u66f2<\/p>\n<p>\u7b2c\u4e00\u8f2a\uff1a\u6bcf\u79d2\u77281\u6b21\u773c\uff0c\u4e00\u5171\u772810\u56de\u3002<\/p>\n<p>\u7b2c\u4e8c\u8f2a\uff1a\u901f\u5ea6\u52a0\u5feb\uff0c\u6bcf\u79d2\u77282\u6b21\u773c\uff0c\u4e00\u5171\u772810\u56de\u3002<\/p>\n<p>\u7b2c\u4e09\u8f2a\uff1a\u901f\u5ea6\u52a0\u5feb\uff0c\u6bcf\u79d2\u77283\u6b21\u773c\uff0c\u4e00\u5171\u772810\u56de\u3002<\/p>\n<p>\u7b2c\u56db\u8f2a\uff1a\u901f\u5ea6\u52a0\u5feb\uff0c\u6bcf\u79d2\u77284\u6b21\u773c\uff0c\u4e00\u5171\u772810\u56de\u3002<\/p>\n<p>\u4ee5\u4e0a\u5408\u8a0840\u56de\uff0c\u53cd\u8986\u505a10\u56de\uff0c\u5408\u8a08400\u56de\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000\"><strong>4. \u6309\u58d3\u773c\u7403\u6e9d\u69fd\uff1a\u4fc3\u9032\u773c\u6dda\u5faa\u74b0\u4e0d\u963b\u585e<\/strong><\/span><\/p>\n<p>\u7c21\u55ae\u7684\u964d\u773c\u58d3\u6cd5\uff1a<\/p>\n<p>\u7528\u4e09\u6839\u624b\u6307\u6309\u58d3\u4e0a\u6e9d\u69fd\uff08\u98df\u6307\u3001\u4e2d\u6307\u3001\u7121\u540d\u6307\uff09\u3002<\/p>\n<p>\u7528\u5169\u6839\u624b\u6307\u6309\u58d3\u4e0b\u6e9d\u69fd\uff08\u98df\u6307\u3001\u4e2d\u6307\uff09<\/p>\n<p>\u6bcf\u5929\u505a5\u81f310\u56de<\/p>\n<p>\u75283\u6839\u624b\u6307\uff08\u98df\u3001\u4e2d\u3001\u7121\u540d\u6307\uff09\u6309\u58d3\u773c\u7403\u4e0a\u6e9d\u69fd\uff0c<\/p>\n<p>\u624b\u6307\u4e0a\u4e0b\u4f86\u56de\u8f15\u58d310\u6b21\uff0c\u518d\u75282\u6839\u6307\u6307\uff08\u98df\u3001\u4e2d\u6307\uff09\u4e0a\u4e0b\u4f86\u56de\u8f15\u58d3\u773c\u7403\u4e0b\u6e9d\u69fd10\u6b21\uff0c<\/p>\n<p>\u773c\u7403\u4e0a\u6e9d\u69fd\u7684\u4e0a\u773c\u7aa9\u5b54\u6709\u52d5\u773c\u795e\u7d93\u3001\u6ed1\u8eca\u795e\u7d93\u3001\u5916\u5c55\u795e\u7d93\u5206\u5e03\uff0c<\/p>\n<p>\u524c\u6fc0\u773c\u7403\u4e0a\u6e9d\u69fd\uff0c\u7b49\u65bc\u524c\u6fc0\u4e86\u9019\u4e9b\u795e\u7d93\uff0c<\/p>\n<p>\u9019\u4e9b\u524c\u6fc0\u8a0a\u606f\u6703\u88ab\u50b3\u9001\u81f3\u5927\u8166\uff0c\u6062\u5fa9\u8166\u529b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000\"><strong>5. \u8a13\u7df4\u4e0a\u3001\u4e0b\u773c\u76ae\u7684\u8868\u60c5\u808c\uff1a\u935b\u934a\u808c\u529b\u6709\u52a9\u65bc\u7728\u773c<\/strong><\/span><\/p>\n<p>\u5f37\u5316\u4e0a\u773c\u76ae\u53ca\u4e0b\u773c\u76ae\u7684\u808c\u529b\u662f\u5f88\u91cd\u8981\u7684\uff0c<\/p>\n<p>\u8a31\u591a\u7121\u6cd5\u5b8c\u5168\u7728\u773c\uff0c\u9019\u4e00\u62db\u53ef\u4ee5\u6709\u6548\u6539\u5584\u3002<\/p>\n<p>\u9996\u5148\u5f37\u529b\u300c\u4e0a\u773c\u76ae\u808c\u529b\u300d<\/p>\n<p>1. \u9838\u90e8\u4f38\u76f4\uff0c\u982d\u62ac\u5411\u5929\u82b1\u677f\uff0c\u4f46\u773c\u775b\u671d\u4e0b\u770b\uff0c<\/p>\n<p>\u7136\u5f8c\u6162\u6162\u7728\u773c\uff0c\u62c9\u5c55\u4e0a\u773c\u76ae\uff0810\u6b21\uff09\uff0c\u57f9\u990a\u808c\u529b\u3002<\/p>\n<p>2. \u5f37\u5316\u300c\u4e0b\u773c\u76ae\u808c\u529b\u300d\uff0c\u8acb\u7e2e\u4e0b\u5df4\uff0c\u773c\u775b\u770b\u5929\u82b1\u677f\uff0c<\/p>\n<p>\u7136\u5f8c\u6162\u6162\u7728\u773c\uff0c\u62c9\u5c55\u4e0b\u773c\u76ae\uff0810\u6b21\uff09\uff0c\u57f9\u990a\u808c\u529b\uff0c\u4ee5\u4e0a\u52d5\u4f5c\u6bcf\u5929\u505a5\u81f310\u56de\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000\"><strong>6. \u55ae\u773c\u7728\u773c\uff1a\u53cd\u8986\u5f37\u5316\u773c\u5468\u808c\u8089<\/strong><\/span><\/p>\n<p>\u9996\u5148\u8acb\u53f3\u773c\u5de6\u773c\u3001\u53f3\u773c\u5de6\u773c\u53cd\u8986\u772810\u6b21\u3002<\/p>\n<p>\u63a5\u8457\u662f\u53f3\u53f3\u5de6\u5de6\u3001\u53f3\u53f3\u5de6\u5de6\u53cd\u8986\u7728\u773c10\u6b21\u3002<\/p>\n<p>\u6700\u5f8c\uff0c\u662f\u53f3\u5de6\u53f3\u53f3\uff0c\u5de6\u53f3\u5de6\u5de6\u53cd\u8986\u7728\u773c10\u6b21\u3002<\/p>\n<p>\u6bcf\u5929\u505a5\u81f310\u56de\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000\"><strong>7. \u9cf3\u773c\u3001\u718a\u8c93\u773c\uff1a\u7e43\u7dca\u773c\u76ae\u6162\u6162\u7728\u773c<\/strong><\/span><\/p>\n<p>1. \u9cf3\u773c\ufe30\u4f7f\u7528\u98df\u6307\u5c07\u773c\u5c3e\u5f80\u5916\u5074\u62c9\u63d0\uff0c\u7136\u5f8c\u6162\u6162\u7728\u773c10\u6b21\u3002<\/p>\n<p>2. \u718a\u8c93\u773c\uff1a\u7528\u5927\u62c7\u6307\u548c\u98df\u6307\u5c07\u4e0a\u3001\u4e0b\u773c\u76ae\u6490\u958b\uff0c\u7136\u5f8c\u6162\u6162\u7728\u773c10\u6b21\u3002<\/p>\n<p>\u5169\u7a2e\u65b9\u6cd5\u6bcf\u5929\u5404\u505a5\u81f310\u56de\u3002<br \/>\n<span style=\"color: #800000\"><strong>8. \u6577\u71b1\u6bdb\u5dfe\uff1a\u8edf\u5316\u773c\u5468\u7684\u50f5\u786c\u808c\u8089<\/strong><\/span><\/p>\n<p>\u6e96\u50992\u689d\u6bdb\u5dfe\uff0c\u5f04\u6fd5\u64f0\u4e7e\uff0c\u653e\u9032\u5fae\u6ce2\u7210\u6216\u96fb\u934b\u52a0\u71b1\uff0c<\/p>\n<p>\u4ef0\u8eba\u5f8c\uff0c\u5c072\u689d\u6bdb\u5dfe\u5206\u5225\u653e\u7f6e\u5728\u9838\u5f8c\u53ca\u773c\u775b\u4e0a\uff0c<\/p>\n<p>\u65775\u81f310\u5206\u9418\uff0c\u5229\u7528\u6bdb\u5dfe\u7684\u6eab\u5ea6\u8edf\u5316\u8b8a\u50f5\u786c\u7684\u773c\u5468\u808c\u8089\uff0c\u5fc3\u9748\u4e5f\u80fd\u7372\u5f97\u7642\u7652\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-75048 size-medium\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/03\/20150724005848213-300x300.jpg\" width=\"300\" height=\"300\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u66f4\u591a\u4fdd\u8b77\u773c\u775b\u6280\u5de7\uff0c\u53ef\u4ee5\u53c3\u8003\u9019\u672c\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010596426?utm_source=cmoney&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201507&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201703\">\u795e\u5947\u773c\u7403\u64cd<\/a>\u300b<\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 CMoney\u00a0\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<a href=\"http:\/\/www.cmoney.tw\/notes\/note-detail.aspx?nid=35831\">\u8cc7\u6df1\u91ab\u751f\u6559\u4f608\u62db\u64ca\u9000\u300c\u4e7e\u773c\u75c7\u300d\u95dc\u9375\u5c31\u53ea\u6709 2\u500b\u5b57\uff01\u5e38\u76ef\u8457\u87a2\u5e55\u7684\u4f60\u4e00\u5b9a\u8981\u770b\u770b\uff01<\/a>\u3009\u3002\u5716\u7247\u4f86\u6e90\uff1a\u00a0<a class=\"_3XzpS _3myVE _1_w0v _2tPAp _21rCr _2zITg\" href=\"https:\/\/unsplash.com\/@caleb_woods\">Caleb Woods<\/a>, CC licensed\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u773c\u79d1\u91ab\u751f\u90fd\u8aaa\u8981\u7528\u773c\u4e09\u5341\u5206\u9418\u4f11\u606f\u8981\u5341\u5206\u9418\uff0c\u554f\u984c\u662f\u5e73\u5e38\u4e0a\u73ed\u6216\u662f\u8d95\u5831\u544a\u6839\u672c\u6c92\u6709\u6642\u9593\uff01\u4e00\u6574\u5929\u4e0b\u4f86\u773c\u775b\u4e7e\u6f80\u53c8\u75e0\u75db\uff0c\u4e45\u4e86\u9084\u53ef\u80fd\u8b8a\u6210\u4e7e\u773c\u75c7\uff01\u628a\u9019\u500b\u5c0f\u52d5\u4f5c\u5b78\u8d77\u4f86\uff0c\u4e0d\u4f46\u5b8c\u5168\u4e0d[&#8230;]<\/p>\n","protected":false},"author":123,"featured_media":24323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[2002,1674,2003,2004,2005,2006,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8828"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=8828"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/24323"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=8828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=8828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=8828"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=8828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}