{"id":8788,"date":"2017-03-22T17:06:29","date_gmt":"2017-03-22T09:06:29","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/22\/7-everyday-habits-that-can-damage-our-health\/"},"modified":"2017-03-22T17:06:29","modified_gmt":"2017-03-22T09:06:29","slug":"7-everyday-habits-that-can-damage-our-health","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/22\/7-everyday-habits-that-can-damage-our-health\/","title":{"rendered":"\u5fcd\u8457\u4e0d\u6253\u5674\u568f\u5176\u5be6\u662f\u5c0d\u81ea\u5df1\u5931\u79ae\uff01\u544a\u8a34\u4f60 7 \u500b\u4f60\u4e0d\u4ee5\u70ba\u610f\u4f46\u6703\u640d\u5bb3\u5065\u5eb7\u7684\u5c0f\u7fd2\u6163"},"content":{"rendered":"<div id=\"attachment_74607\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-74607\" class=\"wp-image-74607 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/03\/Untitled-1-5-e1490182664697.jpg\" width=\"600\" height=\"292\" \/><p id=\"caption-attachment-74607\" class=\"wp-caption-text\">photo via Pixabay<\/p><\/div>\n<p>\u8eab\u9ad4\u7684\u5065\u5eb7\u72c0\u6cc1\u662f\u4e00\u9805\u9577\u671f\u7684\u8a55\u5206\u9805\u76ee\uff0c\u5982\u679c\u4f60\u5148\u524d\u71ac\u591c\u4e86\u4e09\u5e74\uff0c\u5728\u5065\u5eb7\u6aa2\u67e5\u524d\u4e00\u5929\u624d\u8d95\u7dca\u7761\uff0c\u4f60\u9084\u662f\u7121\u6cd5\u633d\u6551\u4f60\u7684\u809d\u529f\u80fd\u6307\u6578\u7684\u3002\u5065\u5eb7\uff0c\u8981\u5f9e\u65e5\u5e38\u8abf\u990a\u8d77\u3002\u800c\u4e00\u4e9b\u65e5\u5e38\u7684\u5c0f\u7fd2\u6163\uff0c\u5f88\u53ef\u80fd\u5c31\u662f\u5065\u5eb7\u6bba\u624b\u5594\uff01<\/p>\n<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b\u8b93\u8eab\u9ad4\u4e0d\u5065\u5eb7\u7684\u58de\u7fd2\u6163\uff0c\u770b\u770b\u81ea\u5df1\u7b26\u5408\u5e7e\u9805\uff1a<\/p>\n<h2>1.\u8b93\u81ea\u5df1\u4e0d\u6253\u5674\u568f<\/h2>\n<div id=\"attachment_74524\" style=\"width: 395px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-74524\" class=\"wp-image-74524 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/03\/prrrr-0-1488444053-1488444056.gif\" width=\"385\" height=\"216\" \/><p id=\"caption-attachment-74524\" class=\"wp-caption-text\"><a href=\"https:\/\/img-s3.onedio.com\/id-57fa358ebf32dc673945c8c3\/rev-0\/w-635\/f-jpg-gif-webp-webm-mp4\/s-85812611fc4ff39bdbe625ac9e8d54dce923b667.gif\" target=\"_blank\" rel=\"noopener 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Film<\/a><\/p><\/div>\n<p>\u9999\u6c34\u53ef\u4ee5\u8b93\u81ea\u5df1\u5fc3\u60c5\u8b8a\u597d\uff0c\u4f46\u662f\uff0c\u9999\u6c34\u662f\u7528\u6210\u672c\u6bd4\u6cb9\u9084\u4f4e\u7684\u5316\u5b78\u5408\u6210\u7269\u8abf\u914d\u51fa\u5f37\u70c8\u7684\u9999\u6c23\uff0c\u9019\u4e9b\u5316\u6210\u5408\u6210\u7269\u6703\u9020\u6210\u4f60\u982d\u6688\u76ee\u7729\u3001\u660f\u660f\u6b32\u7761\uff0c\u4e26\u4e14\uff0c\u4ed6\u5011\u6703\u523a\u6fc0\u4f60\u7684\u773c\u775b\u3001\u5589\u56a8\u3001\u76ae\u819a\u3002\u5982\u679c\u4e00\u5b9a\u8981\u8b93\u81ea\u5df1\u9999\u9999\u7684\uff0c\u5efa\u8b70\u4ee5\u7cbe\u6cb9\u66ff\u4ee3\uff0c\u6216\u662f\u53ea\u5728\u901a\u98a8\u5834\u5408\u4e2d\u5674\u9999\u6c34\u3002<\/p>\n<h2>3.\u7528\u5851\u81a0\u5bb9\u5668\u5b58\u653e\u98df\u7269<\/h2>\n<p>\u5f88\u591a\u5851\u81a0\u5bb9\u5668\u90fd\u542b\u6709\u5316\u5b78\u7269\u8cea\uff0c\u50cf\u662f\u9130\u82ef\u4e8c\u7532\u9178\u916f\uff0c\u9019\u4e9b\u4e0d\u53ea\u5c0d\u74b0\u5883\u6709\u5bb3\uff0c\u4e5f\u5c0d\u4f60\u5065\u5eb7\u6709\u5bb3\u3002\u5efa\u8b70\u4f7f\u7528\u73bb\u7483\u3001\u4e0d\u93fd\u92fc\u6216\u662f\u9676\u74f7\u88fd\u54c1\u5132\u5b58\u98df\u7269\u3002\u56e0\u70ba\u98df\u7269\u662f\u4f60\u6703\u5403\u4e0b\u809a\u7684\uff0c\u76db\u88dd\u98df\u7269\u7684\u5bb9\u5668\u6750\u8cea\u5c0d\u4f60\u5f71\u97ff\u91cd\u5927\u3002<\/p>\n<h2>4.\u98ef\u5f8c\u7acb\u523b\u5237\u7259<\/h2>\n<p>\u7259\u91ab\u5e38\u5e38\u544a\u8a34\u6211\u5011\uff1a\u98ef\u5f8c30\u5206\u9418\u5167\u6f54\u7259\uff0c\u4fdd\u6301\u7259\u9f52\u5065\u5eb7\u3002\u98df\u7269\u8ddf\u98f2\u6599\u88e1\u9762\u7684\u9178\u6027\u7269\u8cea\u6703\u7834\u58de\u4f60\u7259\u9f52\u7684\u6cd5\u746f\u8cea\u3002\u4f46\u662f\uff0c\u7576\u4f60\u5728\u98ef\u5f8c\u7acb\u523b\u6f54\u7259\uff0c\u537b\u6703\u628a\u9178\u6027\u7269\u8cea\u63a8\u5f97\u66f4\u6df1\uff01<\/p>\n<h2>5.\u5e38\u5e38\u4f7f\u7528\u6297\u83cc\u80a5\u7682<\/h2>\n<p>\u6211\u5011\u76ae\u819a\u4e0a\u6709\u8a31\u591a\u597d\u7684\u7d30\u83cc\u4fdd\u8b77\u6211\u5011\u3002\u5982\u679c\u6211\u5011\u5e38\u5e38\u7528\u6297\u83cc\u80a5\u7682\uff0c\u6703\u6d17\u6389\u9019\u4e9b\u597d\u7684\u7d30\u83cc\uff0c\u8b93\u6211\u5011\u76ae\u819a\u5e38\u5e38\u6414\u7662\u3001\u6cb9\u81a9\u3002\u5efa\u8b70\u6bcf\u9031\u4e0d\u8981\u4f7f\u7528\u6297\u83cc\u80a5\u7682\u8d85\u904e\u5169\u6b21\u3002<\/p>\n<h2>6.\u611b\u7a7f\u7dca\u8eab\u725b\u4ed4\u8932<\/h2>\n<p>\u5f88\u591a\u4eba\u8a8d\u70ba\u7a7f\u7dca\u8eab\u725b\u4ed4\u8932\u5f88\u6642\u5c1a\uff0c\u53ef\u662f\u5b83\u6703\u9020\u6210\u4f60\u76ae\u819a\u8207\u795e\u7d93\u7684\u58d3\u8feb\u3002\u540c\u6642\uff0c\u7dca\u8eab\u725b\u4ed4\u8932\u6703\u8b93\u4f60\u7684\u817f\u63a5\u89f8\u4e0d\u592a\u5230\u7a7a\u6c23\uff0c\u7a7a\u6c23\u7684\u4e0d\u6d41\u901a\u6703\u9020\u6210\u6414\u7662\uff0c\u6700\u5f8c\u56b4\u91cd\u7684\u72c0\u6cc1\u751a\u81f3\u6703\u9020\u6210\u817f\u90e8\u9ebb\u75fa\u3002<\/p>\n<h2>7.\u559d\u65b0\u9bae\u73fe\u69a8\u679c\u6c41<\/h2>\n<div id=\"attachment_74527\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-74527\" class=\"wp-image-74527 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/03\/newspaper-juice-menu.jpg\" width=\"600\" height=\"450\" \/><p id=\"caption-attachment-74527\" class=\"wp-caption-text\"><a href=\"https:\/\/visualhunt.com\/photo\/200008\/\">visualhunt.com<\/a><\/p><\/div>\n<p>\u5f88\u591a\u4eba\u4e0d\u77e5\u9053\u9019\u4ef6\u4e8b\uff1a\u65b0\u9bae\u73fe\u69a8\u679c\u6c41\u53ea\u6709\u5728\u5c11\u91cf\u6642\uff0c\u5c0d\u4f60\u6709\u76ca\u3002\u4f46\u662f\uff0c\u5c0d\u65bc\u8461\u8404\u6c41\u5c0d\u7cd6\u5c3f\u75c5\u60a3\u8005\u6216\u9ad4\u91cd\u904e\u91cd\u7684\u4eba\uff0c\u73fe\u69a8\u679c\u6c41\u662f\u80fd\u907f\u514d\u5c31\u907f\u514d\u7684\u6771\u897f\u3002\u53e6\u5916\uff0c\u679c\u6c41\u662f\u5f88\u5f37\u70c8\u7684\u904e\u654f\u539f\u3002\u7d66\u5c0f\u5b69\u559d\u679c\u6c41\u6642\uff0c\u61c9\u8a72\u8981\u7279\u5225\u5c0f\u5fc3\uff0c\u53ea\u8981\u7d66\u4ed6\u5011\u5f88\u5c11\u5f88\u5c11\u7684\u4efd\u91cf\u5c31\u597d\uff0c\u4e26\u6700\u597d\u80fd\u5148\u8aee\u8a62\u91ab\u751f\u3002<\/p>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<br \/>\n\u300aBright Side\u300b\uff1a\u3008<a href=\"https:\/\/brightside.me\/inspiration-health\/7-everyday-habits-that-can-damage-our-health-311810\/\">7 Everyday Habits That Can Damage Our Health<\/a>\u3009<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8eab\u9ad4\u7684\u5065\u5eb7\u72c0\u6cc1\u662f\u4e00\u9805\u9577\u671f\u7684\u8a55\u5206\u9805\u76ee\uff0c\u5982\u679c\u4f60\u5148\u524d\u71ac\u591c\u4e86\u4e09\u5e74\uff0c\u5728\u5065\u5eb7\u6aa2\u67e5\u524d\u4e00\u5929\u624d\u8d95\u7dca\u7761\uff0c\u4f60\u9084\u662f\u7121\u6cd5\u633d\u6551\u4f60\u7684\u809d\u529f\u80fd\u6307\u6578\u7684\u3002\u5065\u5eb7\uff0c\u8981\u5f9e\u65e5\u5e38\u8abf\u990a\u8d77\u3002\u800c\u4e00\u4e9b\u65e5\u5e38\u7684\u5c0f\u7fd2\u6163\uff0c\u5f88\u53ef\u80fd\u5c31\u662f\u5065\u5eb7\u6bba\u624b\u5594\uff01 \u4ee5\u4e0b\u662f\u4e00\u4e9b\u8b93\u8eab\u9ad4\u4e0d[&#8230;]<\/p>\n","protected":false},"author":161,"featured_media":27330,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[515,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8788"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/161"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=8788"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8788\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/27330"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=8788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=8788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=8788"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=8788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}