{"id":8724,"date":"2017-03-14T13:41:07","date_gmt":"2017-03-14T05:41:07","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/14\/self-discipline\/"},"modified":"2021-06-16T13:12:07","modified_gmt":"2021-06-16T05:12:07","slug":"self-discipline","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/14\/self-discipline\/","title":{"rendered":"\u5f9e\u5065\u8eab\u5230\u5b78\u7fd2\u90fd\u6709\u89e3\uff013 \u500b\u6709\u8da3\u65b9\u6cd5\u8b93\u4f60\u64bf\u56de\u5feb\u88ab\u4f60\u653e\u68c4\u7684\u76ee\u6a19"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-73653 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/03\/yoga-girls-personalization-e1489466429441.jpg\" width=\"600\" height=\"400\" \/><\/p>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u6211\u5011\u5e38\u5e38\u7d66\u81ea\u5df1\u8a2d\u5b9a\u76ee\u6a19\uff0c\u300c\u6bcf\u5929\u8981\u904b\u52d530\u5206\u9418\u300d\u3001\u300c\u6bcf\u500b\u6708\u8981\u770b\u5e7e\u672c\u66f8\u300d\u3001\u300c\u65e9\u7761\u65e9\u8d77\u300d\uff0c\u4e0d\u904e\u7e3d\u662f\u529b\u4e0d\u5f9e\u5fc3\u5c31\u6f38\u6f38\u6de1\u5fd8\u4e86&#8230;\u8d95\u5feb\u628a\u4f5c\u8005\u4ecb\u7d39\u7684\u7dad\u6301\u597d\u7fd2\u6163\u65b9\u6cd5\u5b78\u8d77\u4f86\uff0c\u638c\u63e1\u4e86\u7576\u4e2d\u7684\u8a23\u7ac5\u5f8c\uff0c\u4e5f\u80fd\u767c\u5c55\u51fa\u9069\u5408\u81ea\u5df1\u7684\u8d77\u5e8a\u6cd5\u3001\u5b78\u7fd2\u6cd5\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u738b\u6109\u8cc0\uff09<\/p><\/blockquote>\n<p>\u4eca\u5e74\u5143\u65e6\u6642\uff0c\u6211\u544a\u8a34\u81ea\u5df1\uff1a\u4eca\u5e74\u8981\u57f9\u990a\u5e7e\u500b\u597d\u7fd2\u6163\u3002\u73fe\u5728\u4e8c\u6708\u90fd\u904e\u53bb\u4e86\uff0c\u6211\u6e96\u5099\u62ff\u8d77\u7b46\uff0c\u9a57\u6536\u4e00\u4e0b\u6211\u9019\u5169\u500b\u6708\u7684\u6210\u679c\u3002<\/p>\n<p>\u5148\u56de\u61b6\u4e00\u4e0b\u904e\u53bb\uff0c\u5de5\u4f5c\u9019\u5e7e\u5e74\uff0c\u96d6\u7136\u81ea\u5df1\u4e00\u76f4\u5728\u9032\u6b65\uff0c\u4f46\u662f\u4e5f\u990a\u6210\u4e86\u5e7e\u500b\u81ed\u6bdb\u75c5\uff1a\u7761\u89ba\u8d8a\u4f86\u8d8a\u665a\uff0c\u53bb\u5e74\u5341\u4e8c\u6708\uff0c\u70ba\u4e86\u958b\u767cPPT\u8ab2\u7a0b\uff0c\u9023\u7e8c\u4e00\u5468\u6bcf\u5929\u4e09\u9ede\u7761\uff0c\u611f\u89ba\u8eab\u9ad4\u88ab\u638f\u7a7a\uff1b\u7761\u89ba\u665a\u5c0e\u81f4\u7684\u76f4\u63a5\u7d50\u679c\uff1a\u8d77\u5e8a\u8d8a\u4f86\u8d8a\u665a\uff0c\u751a\u81f3\u6574\u500b\u4e0a\u5348\u90fd\u6c92\u6709\u5927\u584a\u7684\u6642\u9593\u505a\u4e8b\u60c5\uff0c\u5de5\u4f5c\u6548\u7387\u53ef\u60f3\u800c\u77e5\u3002<\/p>\n<p>\u5065\u8eab\u7684\u6b21\u6578\u5c48\u6307\u53ef\u6578\uff0c\u4f46\u98ef\u91cf\u537b\u6709\u589e\u7121\u6e1b\uff0c\u76f4\u63a5\u7684\u5f8c\u679c\u662f\u9ad4\u91cd\u6bd4\u5927\u5b78\u7562\u696d\u6642\u98c6\u5347\u4e8630\u65a4\uff0c\u4eba\u672a30\u8eab\u9ad4\u537b\u958b\u59cb\u8001\u5316\uff0c\u592a\u53ef\u6015\uff01\u8b80\u66f8\u5b78\u7fd2\u7684\u6642\u9593\u8d8a\u4f86\u8d8a\u5c11\uff0c\u4e0d\u5149\u8eab\u9ad4\u88ab\u638f\u7a7a\uff0c\u611f\u89ba\u8166\u888b\u4e5f\u88ab\u638f\u7a7a\u3002\u679c\u771f\u61c9\u9a57\u4e86\u4e00\u53e5\u8a71\uff1a\u4e09\u65e5\u4e0d\u8b80\u66f8\uff0c\u667a\u5546\u8b8a\u6210\u8c6c\u3002<\/p>\n<p>\u5982\u679c\u628a\u4eba\u6bd4\u4f5c\u96fb\u8166\uff0c\u8eab\u9ad4\u662f\u786c\u9ad4\uff0c\u5927\u8166\u662f\u8edf\u9ad4\uff0c2\u500b\u6708\u524d\u7684\u81ea\u5df1\u611f\u89ba\u5df2\u7d93\u5230\u4e86\u300c\u53ef\u4ee5\u6254\u6389\u300d\u7684\u908a\u7de3\uff0c\u786c\u9ad4\u4e0d\u5347\u7d1a\uff0c\u53ef\u6015\uff01\u8edf\u9ad4\u4e0d\u5347\u7d1a\uff0c\u66f4\u53ef\u6015\uff01\uff01\u75db\u5b9a\u601d\u75db\uff0c\u5728\u65b0\u4e00\u5e74\u7684\u4e00\u5169\u500b\u6708\u6642\u9593\uff0c\u6211\u91cd\u65b0\u57f9\u990a\u4e86\u81ea\u5df1\u7684\u56db\u500b\u7fd2\u6163\uff1a<span style=\"color: #800000\"><strong>\u65e9\u8d77\u3001\u5065\u8eab\u3001\u5b78\u7fd2\u3001\u95b1\u8b80<\/strong><\/span>\u3002\u5177\u9ad4\u662f\u5982\u4f55\u505a\u5230\u7684\uff1f\u8b93\u6211\u4e00\u4e00\u9053\u4f86\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u300c\u80e1\u863f\u8514+\u5927\u68d2\u300d\u8d77\u5e8a\u6cd5<\/strong><\/span><\/p>\n<p>\u5f88\u591a\u4eba\u90fd\u6709\u904e\u5617\u8a66\u65e9\u8d77\u7684\u885d\u52d5\uff0c\u4f46\u767c\u73fe\u7a81\u7136\u6539\u8b8a\u8d77\u5e8a\u7fd2\u6163\u6703\u975e\u5e38\u75db\u82e6\uff0c\u90a3\u7a2e\u611f\u89ba\u5c31\u50cf\u662f\u6211\u5011\u5c0f\u6642\u5019\u7b2c\u4e00\u6b21\u88ab\u7238\u5abd\u62d6\u9032\u5b78\u6821\uff0c\u6b7b\u6d3b\u4e0d\u60f3\u52d5\uff0c\u50cf\u662f\u8981\u4e86\u81ea\u5df1\u7684\u547d\u4f3c\u7684\u3002\u70ba\u4e86\u61c9\u5c0d\u9019\u4e9b\u5e7e\u4e4e\u5fc5\u7136\u6703\u767c\u751f\u7684\u60c5\u6cc1\uff0c\u6211\u5617\u8a66\u4e86\u4e00\u7a2e\u65b9\u6cd5\uff0c\u6e2c\u8a66\u4e86\u534a\u500b\u591a\u6708\uff0c\u679c\u7136\u6548\u679c\u4e0d\u932f\uff0c\u6211\u628a\u5b83\u7a31\u4e4b\u70ba\u300c\u80e1\u863f\u8514+\u5927\u68d2\u300d\u8d77\u5e8a\u6cd5\u3002<\/p>\n<p>\u9996\u5148\u662f\u300c\u5927\u68d2\u300d\u3002\u6211\u548c\u5973\u670b\u53cb\u7d04\u5b9a\uff1a\u6bcf\u5929\u516b\u9ede\u8d77\u5e8a\u7d66\u5979\u767c\u4e00\u5f35\u81ea\u62cd\u7167\uff0c\u62cd\u7167\u89d2\u5ea6\u5fc5\u9808\u662f\u6211\u7ad9\u8457\u7684\uff0c\u4ee5\u78ba\u4fdd\u6211\u516b\u9ede\u6e96\u6642\u8d77\u5e8a\u3002\u5982\u679c\u4e00\u5929\u4e0d\u767c\u7167\u7247\uff0c\u5c31\u7d66\u5979\u767c\u5341\u5143\u7d05\u5305\u3002(\u770b\u5225\u4eba\u53d7\u7f6a\u9084\u80fd\u6536\u7d05\u5305\uff0c\u4e16\u754c\u4e0a\u9084\u6709\u6bd4\u9019\u66f4\u597d\u7684\u8077\u696d\u55ce\uff0c\u563f\u563f)<\/p>\n<p>\u53e6\u5916\u5c31\u662f\u300c\u80e1\u863f\u8514\u300d\uff0c\u56e0\u70ba\u6211\u7279\u5225\u559c\u6b61\u559d\u5473\u5168\u7684\u80e1\u863f\u8514\u6c41\uff0c\u6240\u4ee5\u6bcf\u6b21\u5982\u679c\u6211\u80fd\u6309\u6642\u8d77\u5e8a\uff0c\u65e9\u6668\u5c31\u7d66\u81ea\u5df1\u8cb7\u4e00\u74f6\u80e1\u863f\u8514\u6c41\u4f5c\u70ba\u734e\u52f5\u3002<span style=\"color: #800000\"><strong>\u7528\u82b1\u9322\u505a\u5927\u68d2\uff0c\u7528\u734e\u52f5\u505a\u80e1\u863f\u8514\uff0c\u6211\u9084\u771f\u7684\u91cd\u65b0\u627e\u56de\u4e86\u300c\u65e9\u8d77\u300d\u7684\u597d\u7fd2\u6163\u3002<\/strong><\/span><\/p>\n<p>\u9019\u88e1\u8981\u5f37\u8abf\u5169\u9ede\uff1a\u525b\u958b\u59cb\u8d77\u5e8a\u6642\u6703\u975e\u5e38\u75db\u82e6\uff0c\u7279\u5225\u662f\u525b\u5f9e\u5e8a\u4e0a\u722c\u8d77\u4f86\u90a3\u5e7e\u5206\u9418\uff0c\u751f\u4e0d\u5982\u6b7b\uff1b\u9019\u500b\u5176\u5be6\u662f\u5f9e\u7761\u5230\u9192\u72c0\u614b\u5207\u63db\u7684\u5fc5\u7136\u7d50\u679c\uff0c\u633a\u904e\u524d\u4e94\u5206\u9418\uff0c\u7b49\u5927\u8166\u6e05\u9192\u904e\u4f86\u4e86\uff0c\u5c31\u6703\u8212\u670d\u5f88\u591a\u3002<\/p>\n<p>\u53e6\u5916\u4e00\u9ede\uff0c\u525b\u958b\u59cb\u65e9\u8d77\u6642\u6700\u597d\u4e0d\u8981\u505a\u592a\u8907\u96dc\u7684\u4e8b\u60c5\uff0c\u4f8b\u5982\u8b80\u66f8\u5440\u5beb\u6587\u7ae0\u5440\uff0c\u9019\u4e9b\u4e8b\u60c5\u672c\u8eab\u5c31\u8b93\u4f60\u611f\u89ba\u5f88\u75db\u82e6\uff0c\u65e9\u8d77\u505a\u9019\u4e9b\u6703\u6975\u5927\u5730\u632b\u6557\u4f60\u65e9\u8d77\u7684\u7a4d\u6975\u6027\u3002\u6211\u7684\u5efa\u8b70\u662f\uff1a<span style=\"color: #800000\"><strong>\u525b\u958b\u59cb\u65e9\u8d77\u6642\u65e9\u6668\u53ef\u4ee5\u5e79\u4e9b\u81ea\u5df1\u559c\u6b61\u7684\u4e8b<\/strong><\/span>\uff0c\u4f8b\u5982\u770b\u770b\u96fb\u5f71\u6253\u6253\u904a\u6232\uff0c\u60f3\u5230\u65e9\u8d77\u53ef\u4ee5\u5e79\u4e00\u6703\u81ea\u5df1\u559c\u6b61\u7684\u4e8b\uff0c\u8d77\u5e8a\u7684\u52d5\u529b\u662f\u4e0d\u662f\u8db3\u4e00\u4e9b\uff1f\uff01<\/p>\n<p>\u6240\u4ee5\uff0c\u6211\u7b2c\u4e00\u5468\u65e9\u8d77\u5f8c\u5c31\u5565\u4e8b\u4e5f\u4e0d\u5e79\uff0c\u5750\u5728\u6905\u5b50\u4e0a\u767c\u5446\uff0c\u70ba\u5565\u8981\u767c\u5446\uff0c\u56e0\u70ba\u6211\u6700\u559c\u6b61\u7684\u4e8b\uff0c\u5c31\u662f\u767c\u5446\u3002\u7b49\u904e\u4e86\u5e7e\u5468\u4f60\u990a\u6210\u65e9\u8d77\u7684\u7fd2\u6163\u4e86\uff0c\u5c31\u53ef\u4ee5\u5617\u8a66\u505a\u4e9b\u5225\u7684\u4e8b\u60c5\u4e86\uff0c\u65e9\u8d77\uff0c\u5c0d\u4e00\u4e9b\u4eba\u5176\u5be6\u662f\u8089\u9ad4\u548c\u5fc3\u9748\u7684\u96d9\u91cd\u78e8\u7149\uff0c\u6240\u4ee5\u4e00\u6b65\u4e00\u6b65\u4f86\uff0c\u66f4\u5bb9\u6613\u5805\u6301\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u300c\u541e\u9752\u86d9\u300d\u5065\u8eab\u6cd5<\/strong><\/span><\/p>\n<p>\u99ac\u514b.\u5410\u6eab\u6709\u4e00\u53e5\u540d\u8a00\uff1a\u300c\u5982\u679c\u4f60\u4e00\u65e9\u9192\u4f86\u5c31\u5403\u6389\u4e00\u96bb\u6d3b\u9752\u86d9\uff0c\u90a3\u9ebc\u5728\u63a5\u4e0b\u4f86\u7684\u4e00\u5929\u88e1\u5c31\u4e0d\u6703\u6709\u4ec0\u9ebc\u56f0\u96e3\u7684\u4e8b\u4e86\uff0c\u56e0\u70ba\u5269\u4e0b\u7684\u4e8b\u7576\u4e2d\uff0c\u6c92\u6709\u4ec0\u9ebc\u6bd4\u5403\u6389\u9752\u86d9\u66f4\u52a0\u8b93\u4eba\u96e3\u53d7\u7684\u4e86\u3002\u300d<\/p>\n<p>\u5c0d\u65bc\u4e00\u500b\u80d6\u5b50\u4f86\u8aaa\uff1a\u8dd1\u6b65\u5c31\u662f\u4e00\u4ef6\u541e\u9752\u86d9\u7684\u4e8b\u3002\u5e74\u524d\uff0c\u6211\u66fe\u7d93\u5617\u8a66\u904e\u4e0b\u73ed\u5f8c\u8dd1\u6b65\uff0c\u767c\u73fe\u5f88\u96e3\u5805\u6301\u3002\u4e00\u65b9\u9762\u665a\u4e0a\u4e8b\u591a\u98ef\u5c40\u591a\uff0c\u53e6\u5916\u6700\u91cd\u8981\u7684\u4e00\u9ede\uff0c\u5fd9\u4e86\u4e00\u5929\u56de\u5230\u5bb6\uff0c\u6700\u60f3\u505a\u7684\u4e8b\u5c31\u662f\u5728\u5e8a\u4e0a\u8212\u8212\u670d\u670d\u8eba\u8457\uff0c\u60f3\u8b93\u6211\u541e\u9752\u86d9\uff0c\u4e0d\u5982\u8b93\u6211\u53bb\u6b7b\u3002<\/p>\n<p>\u6240\u4ee5\u5f8c\u4f86\uff0c\u6211\u8abf\u6574\u4e86\u8dd1\u6b65\u65b9\u5f0f\uff1a\u5728\u65e9\u6668\u541e\u9752\u86d9\u3002<span style=\"color: #800000\"><strong>\u4e00\u5927\u65e9\u5148\u628a\u5065\u8eab\u9019\u4ef6\u4e8b\u7d66\u505a\u4e86\uff0c\u4f60\u6703\u767c\u73fe\u4e00\u6574\u5929\u90fd\u6703\u8f15\u9b06\u5f88\u591a\uff0c\u4e0d\u6703\u50cf\u4ee5\u524d\u90a3\u6a23\uff0c\u4e00\u6574\u5929\u90fd\u5728\u60f3\u8457\uff1a\u6211\u4eca\u5929\u9084\u6c92\u8dd1\u6b65\u5462\uff0c\u6c92\u8dd1\u6b65\u5462\uff0c\u6b65\u5462\u2026\u2026\u6700\u5f8c\uff0c\u62d6\u5230\u665a\u4e0a\uff0c\u9084\u662f\u6c92\u8dd1\u3002<\/strong><\/span><\/p>\n<p>\u8dd1\u6b65\u548c\u65e9\u8d77\u4e00\u6a23\uff0c\u4e00\u958b\u59cb\u8dd1\u8d77\u4f86\u4e5f\u6703\u6bd4\u8f03\u75db\u82e6\uff0c\u7279\u5225\u662f\u767c\u80d6\u4ee5\u5f8c\uff0c\u8dd1\u4e0d\u4e86\u4e00\u516c\u91cc\u5c31\u5927\u53e3\u5598\u6c23\uff0c\u4f46\u662f\u53ea\u8981\u5805\u6301\u500b\u5341\u5929\u534a\u500b\u6708\uff0c\u518d\u8dd1\u8d77\u4f86\u5c31\u6703\u8f15\u9b06\u5f88\u591a\u3002\u9084\u6709\u5f88\u6df1\u7684\u4e00\u9ede\u9ad4\u6703\uff1a<span style=\"color: #800000\"><strong>\u7576\u4f60\u5617\u8a66\u958b\u59cb\u6539\u8b8a\uff0c\u4e00\u500b\u597d\u7fd2\u6163\u6703\u5e36\u52d5\u53e6\u5916\u4e00\u500b\u597d\u7fd2\u6163<\/strong><\/span>\u3002\u7576\u6211\u958b\u59cb\u65e9\u8d77\u4ee5\u5f8c\uff0c\u6211\u767c\u73fe\u65e9\u6668\u7684\u6642\u9593\u8b8a\u591a\u4e86\u3002<\/p>\n<p>\u7136\u5f8c\uff0c\u6211\u958b\u59cb\u8dd1\u6b65\uff0c\u8eab\u9ad4\u72c0\u614b\u8b8a\u597d\u4e86\uff0c\u767d\u5929\u5de5\u4f5c\u6548\u7387\u4e5f\u9ad8\u4e86\uff1b\u7576\u5de5\u4f5c\u6548\u7387\u9ad8\u4e86\uff0c\u6211\u53ef\u4ee5\u65e9\u4e0b\u73ed\uff0c\u665a\u4e0a\u5b78\u7fd2\u7684\u6642\u9593\u53c8\u589e\u591a\u4e86\uff0c\u6211\u53ef\u4ee5\u7528\u66f4\u591a\u7684\u6642\u9593\u5b78\u7fd2\u4e86\u3002\u6240\u4ee5\uff0c\u7576\u4f60\u958b\u59cb\u5617\u8a66\u6539\u8b8a\uff0c\u4f60\u7684\u4e16\u754c\u6703\u6162\u6162\u8b8a\u5f97\u4e0d\u4e00\u6a23\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u788e\u7247\u5f0f\u5b78\u7fd2\u548c\u96c6\u4e2d\u5f0f\u8b80\u66f8<\/strong><\/span><\/p>\n<p>\u79fb\u52d5\u4e92\u806f\u7db2\u6642\u4ee3\uff0c\u6211\u5011\u7684\u6642\u9593\u88ab\u5207\u7684\u8d8a\u4f86\u8d8a\u96f6\u788e\uff0c\u5403\u500b\u65e9\u98ef10\u5206\u9418\uff0c\u505a\u500b\u5730\u943520\u5206\u9418\uff0c\u4e0a\u500b\u5ec1\u62405\u5206\u9418\uff0c\u9019\u4e9b\u6642\u9593\u96d6\u7136\u5c0f\uff0c\u4f46\u662f\u6522\u8d77\u4f86\u4e5f\u662f\u4e00\u500b\u5927\u6578\u76ee\uff0c\u6240\u4ee5\u788e\u7247\u5f0f\u5b78\u7fd2\u662f\u5927\u52e2\u6240\u8da8\u3002<\/p>\n<p>\u4f46\u662f\u674e\u7b11\u4f86\u8001\u5e2b\u53c8\u8aaa\uff1a\u8b80\u66f8\u8981\u96c6\u4e2d\u6642\u9593\uff0c\u6c92\u898b\u904e\u8ab0\u64bf\u786c\u5e63\u64bf\u6210\u5bcc\u7fc1\u7684\u3002\u788e\u7247\u5f0f\u548c\u96c6\u4e2d\u5f0f\uff0c\u9019\u5169\u500b\u770b\u8d77\u4f86\u90fd\u6709\u9053\u7406\uff0c\u5230\u5e95\u9078\u54ea\u500b\uff1f\u6211\u6700\u8fd1\u5728\u5617\u8a66\u7684\u505a\u6cd5\u662f\uff1a\u788e\u7247\u5f0f\u5b78\u7fd2+\u96c6\u4e2d\u5f0f\u8b80\u66f8\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u788e\u7247\u5f0f\u5b78\u7fd2\uff1a<\/strong><\/span>\u9019\u88e1\u4e3b\u8981\u6307\u5404\u7a2e\u5f62\u5f0f\u7684\u4e92\u806f\u7db2\u5b78\u7fd2\uff0c\u5403\u65e9\u9910\u6642\u807d\u6bb5\u5f97\u5230\u97f3\u8a0a\uff0c\u5750\u5730\u9435\u6642\u63d2\u500b\u8033\u6a5f\u807d\u500b\u5fae\u8ab2\uff0c\u8e72\u5728\u5ec1\u6240\u770b\u7bc7\u5fae\u4fe1\u6587\u7ae0\uff0c\u665a\u4e0a\u8eba\u5728\u5e8a\u4e0a\u807d\u6703\u559c\u99ac\u62c9\u96c5\u3002<\/p>\n<p>\u6ce8\u610f\uff0c\u788e\u7247\u5f0f\u5b78\u7fd2\u7684\u6548\u7387\u8a3b\u5b9a\u662f\u6bd4\u8f03\u4f4e\u7684\uff0c\u5916\u754c\u7684\u74b0\u5883\uff0c\u5b78\u7fd2\u7684\u5f62\u5f0f\uff0c\u500b\u4eba\u7684\u72c0\u614b\uff0c\u90fd\u6c7a\u5b9a\u4e86\u5b83\u662f\u4e00\u7a2e\u504f\u4f4e\u6548\u7684\u5b78\u7fd2\u3002\u6240\u4ee5\uff0c\u6211\u5011\u53ef\u4ee5\u7528\u64bf\u786c\u5e63\u7684\u5fc3\u614b\u53bb\u770b\u5f85\u5b83\uff1a\u64bf\u5230\u4e86\uff0c\u662f\u904b\u6c23\uff1b\u64bf\u4e0d\u5230\uff0c\u4e5f\u6c92\u95dc\u4fc2\uff0c\u53cd\u6b63\u62c9\u5c4e\u7684\u6642\u5019\u4e5f\u6c92\u4e8b\u5e79\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u96c6\u4e2d\u5f0f\u5b78\u7fd2\uff1a<\/strong><\/span>\u9019\u88e1\u7279\u6307\u8b80\u66f8\uff0c\u4e26\u4e14\u8457\u91cd\u6307\u975e\u865b\u69cb\u985e\u7684\u66f8\u3002\u9019\u7a2e\u8b80\u66f8\u5b78\u7fd2\u9700\u8981\u6211\u5011\u6b63\u895f\u5371\u5750\u5730\u5750\u5728\u66f8\u684c\u524d\uff0c\u624b\u6a5f\u975c\u97f3\u5408\u4e0a\u96fb\u8166\uff0c\u62ff\u8457\u7b46\u8a8d\u8a8d\u771f\u771f\u5730\u8b80\u66f8\u505a\u7b46\u8a18\uff0c\u4e26\u4e14\u8981\u4fdd\u8b49\u5145\u8db3\u7684\u5927\u584a\u6642\u9593\u3002<\/p>\n<p>\u5982\u679c\u4f60\u80fd\u8a8d\u8a8d\u771f\u771f\u5730\u505a\u5230\u9019\u4e00\u9ede\uff0c\u9031\u672b\u5169\u5929\u770b\u4e00\u672c\u66f8\u5176\u5be6\u633a\u5bb9\u6613\u7684\uff0c\u4e26\u4e14\u5169\u5929\u7684\u6536\u7a6b\uff0c\u53ef\u80fd\u6bd4\u4f60\u524d\u4e94\u5929\u90fd\u5927\u3002\u4e00\u8f49\u773c\uff0c2017\u99ac\u4e0a\u904e\u53bb\u516d\u5206\u4e4b\u4e00\u4e86\u3002\u57f9\u990a\u4e00\u500b\u597d\u7fd2\u6163\uff0c\u5c31\u662f\u70ba\u4f60\u7684\u6210\u9577\u63d0\u4f9b\u4e00\u500b\u52a0\u901f\u5ea6\u3002\u65b0\u7684\u4e00\u5e74\uff0c\u4f60\u6e96\u5099\u57f9\u990a\u4ec0\u9ebc\u7fd2\u6163\uff0c\u4f60\u958b\u59cb\u4ed8\u8af8\u884c\u52d5\u4e86\u55ce\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u5ef6\u4f38\u95b1\u8b80\uff1a<br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/08\/a-must-habit\/\">\u3010\u5de5\u4f5c\u6548\u7387 UP\u3011\u91cd\u8981\u7684\u4e8b\u5728\u5403\u98ef\u524d\u505a\u5427\uff01\u65e5\u672c\u9867\u554f\u516c\u958b\u4ed6\u7684\u5de5\u4f5c\u300c\u5f37\u7fd2\u6163\u300d<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/09\/love-to-read\/\">\u300c\u95b1\u8b80\u300d\u5c31\u50cf\u5927\u8166\u5065\u8eab\u623f\uff01\u9664\u4e86\u7d13\u58d3\uff0c\u9084\u80fd\u8b93\u4f60 EQ \u66f4\u9ad8<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/07\/fear-and-make-an-excuse\/\">\u627e\u85c9\u53e3\u8b8a\u6210\u53cd\u5c04\u52d5\u4f5c\uff01\u8cc7\u6df1\u696d\u52d9\u54e1\u5efa\u8b70\uff1a\u505a\u4efb\u4f55\u4e8b\u90fd\u5148\u6539\u6389\u300c\u56e0\u70ba\u6050\u61fc\u800c\u627e\u85c9\u53e3\u300d\u7684\u58de\u7fd2\u6163<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 Knowing\u65b0\u805e\u00a0\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<a href=\"http:\/\/news.knowing.asia\/news\/65c97159-421a-4cc1-ad16-cbb314984e17\">\u5982\u4f55\u57f9\u990a\u65e9\u8d77\u3001\u5065\u8eab\u3001\u5b78\u7fd2\u3001\u95b1\u8b80\u7684\u9ad8\u5ea6\u81ea\u5f8b\u4eba\u751f\u5462\uff1f<\/a>\u3009\u3002\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/visualhunt.com\/p\/christopher-campbell\/\"><span class=\"subsection-user-name\">Christopher Campbell<\/span><\/a>, CC licensed\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u6211\u5011\u5e38\u5e38\u7d66\u81ea\u5df1\u8a2d\u5b9a\u76ee\u6a19\uff0c\u300c\u6bcf\u5929\u8981\u904b\u52d530\u5206\u9418\u300d\u3001\u300c\u6bcf\u500b\u6708\u8981\u770b\u5e7e\u672c\u66f8\u300d\u3001\u300c\u65e9\u7761\u65e9\u8d77\u300d\uff0c\u4e0d\u904e\u7e3d\u662f\u529b\u4e0d\u5f9e\u5fc3\u5c31\u6f38\u6f38\u6de1\u5fd8\u4e86&#8230;\u8d95\u5feb\u628a\u4f5c\u8005\u4ecb\u7d39\u7684\u7dad\u6301\u597d\u7fd2\u6163\u65b9\u6cd5\u5b78\u8d77\u4f86\uff0c\u638c\u63e1\u4e86[&#8230;]<\/p>\n","protected":false},"author":49,"featured_media":24347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[444,156,81,120,1209,515],"coauthors":[16334],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8724"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=8724"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8724\/revisions"}],"predecessor-version":[{"id":37494,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8724\/revisions\/37494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/24347"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=8724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=8724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=8724"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=8724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}