{"id":8644,"date":"2017-03-07T16:36:56","date_gmt":"2017-03-07T08:36:56","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/07\/posture-of-people\/"},"modified":"2021-06-16T13:13:12","modified_gmt":"2021-06-16T05:13:12","slug":"posture-of-people","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/07\/posture-of-people\/","title":{"rendered":"\u611b\u6307\u8cac\u3001\u592a\u7406\u667a\uff0c\u9019 4 \u7a2e\u8a0e\u53ad\u7684\u4eba\u8eb2\u4e5f\u8eb2\u4e0d\u6389\uff0c\u7528\u5fc3\u7406\u5b78\u8070\u660e\u8ddf\u4ed6\u5011\u76f8\u8655\u5427\uff01"},"content":{"rendered":"

<\/p>\n

\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u63a8\u85a6\u9019\u672c\u66f8\uff1a\u6eab\u67d4\u662f\u6211\uff0c\u525b\u5f37\u4e5f\u662f\u6211<\/a>\u3011\u770b\u4f3c\u5f88\u8a0e\u53ad\u7684\u4eba\uff0c\u5176\u5be6\u662f\u4f60\u4e0d\u77e5\u9053\u4ed6\u5011\u5fc3\u88e1\u5728\u60f3\u4ec0\u9ebc\uff0c\u62bd\u7d72\u525d\u7e6d\u5f8c\uff0c\u7528\u6b63\u78ba\u7684\u65b9\u5f0f\u6e9d\u901a\u66f4\u9760\u8fd1\u4ed6\u5011\u7684\u5167\u5fc3\uff0c\u6216\u8a31\u5c31\u80fd\u7d50\u4ea4\u5230\u670b\u53cb\u5594\u3002<\/p>\n

\u4f5c\u8005\u80e1\u6167\u5ada\u662f\u300aELLE\u300b\u96dc\u8a8c\u524d\u7e3d\u7de8\u8f2f\uff0c\u5728\u903e 20 \u5e74\u7684\u6642\u5c1a\u96dc\u8a8c\u5de5\u4f5c\u88e1\uff0c\u6dec\u934a\u51fa\u6df1\u523b\u89c0\u5bdf\u53ca\u63a2\u7d22\u7684\u529f\u529b\u3002\u8fd1\u00a08\u00a0<\/span>\u5e74\u4f86\uff0c\u6295\u8eab\u5b78\u7fd2\u5fc3\u7406\u8aee\u5546\uff0c\u4ee5\u6eab\u6696\u6b63\u5411\u7684\u8a9e\u8a00\u8207\u65b9\u5f0f\uff0c\u5c07\u5fc3\u7406\u5b78\u5de7\u5999\u63c9\u7d0d\u9032\u90fd\u6703\u5927\u773e\u7684\u751f\u6d3b\u5404\u9762\u5411\u88e1\u3002\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5433\u73b2\u7444\uff09<\/p><\/blockquote>\n

\u4eba\u969b\u95dc\u4fc2\u4e2d\u7684\u56db\u7a2e\u59ff\u614b<\/p>\n

\u59ff\u614b 1. \u5225\u4eba\u6bd4\u6211\u66f4\u91cd\u8981\u2500\u2500\u8a0e\u597d\u7684\u54c0\u6101<\/h2>\n

1. \u89e3\u91cb\uff1a\u7576\u885d\u7a81\u767c\u751f\u6642\uff0c\u9019\u7a2e\u4eba\u7fd2\u6163\u8aaa\u6216\u505a\u4e00\u4e9b\u8a0e\u597d\u7684\u4e8b\uff0c\u597d\u8b93\u6574\u500b\u885d\u7a81\u7684\u6c23\u6c1b\u548c\u7de9\u4e0b\u4f86\u3002\u5f62\u8c61\u5c31\u50cf\u4e00\u908a\u8e72\u5f97\u4f4e\u4f4e\u7684\uff0c\u4e00\u908a\u62da\u547d\u4f38\u9577\u8457\u624b\u3002<\/p>\n

2. \u8209\u4f8b\uff1a\u4e3b\u89d2\u827e\u8389\u5728\u66f8\u4e2d\u8868\u9054\u2026\u2026\u300c\u6709\u6642\u5019\u6211\u771f\u7684\u6c23\u5230\u8981\u70b8\u6389\u4e86\uff0c\u4f46\u7576\u610f\u8b58\u5230\u662f\u5728\u5ba2\u6236\u9762\u524d\uff0c\u6211\u5c31\u6703\u4f4e\u8072\u9053\u6b49\u3002\u6216\uff0c\u6211\u4e5f\u6703\u56e0\u70ba\u662f\u7537\u670b\u53cb\uff0c\u56e0\u70ba\u73cd\u60dc\u8ddf\u4ed6\u4e94\u5e74\u7684\u611f\u60c5\uff0c\u624d\u9858\u610f\u66f4\u9ad4\u8cbc\u4ed6\u3001\u914d\u5408\u4ed6\u3002\u7576\u6211\u8a0e\u597d\u6642\uff0c\u6211\u81ea\u5df1\u4e0d\u898b\u4e86\uff0c\u6211\u4e0d\u6703\u8aaa\u51fa\u6211\u7684\u611f\u53d7\u6216\u60f3\u6cd5\uff0c\u4e5f\u4e0d\u6703\u63d0\u51fa\u6211\u60f3\u8981\u4ec0\u9ebc\u2026\u2026\u6211\u60f3\uff0c\u6211\u53ea\u662f\u4e00\u5fc3\u4e00\u610f\u6025\u8457\u60f3\u8d95\u5feb\u5b89\u64ab\u4ed6\u4eba\uff0c\u6216\u8005\u8d95\u5feb\u8b93\u72c0\u6cc1\u5e73\u606f\u3001\u8b93\u95dc\u4fc2\u6062\u5fa9\u548c\u8ae7\u3002\u300d<\/p>\n

3. \u7279\u9ede\uff1a\u8a0e\u597d\u59ff\u614b\u7684\u4eba\uff0c\u5c0d\u65bc\u300c\u8207\u4eba\u9023\u7d50\u9760\u8fd1\u300d\u7684\u6e34\u6c42\u975e\u5e38\u5927\uff0c\u56e0\u70ba\u5728\u4ed6\u5011\u773c\u4e2d\uff0c\u7e3d\u662f\u770b\u898b\u5225\u4eba\uff0c\u5fd8\u4e86\u81ea\u5df1\u3002\u65bc\u662f\uff0c\u53ea\u6709\u7576\u5225\u4eba\u770b\u898b\u4ed6\u5011\u4e86\uff0c\u4ed6\u5011\u4e5f\u624d\u771f\u6b63\u5b58\u5728\u3002<\/p>\n

\u3010\u901a\u95dc\u5bc6\u78bc\u3011\u8a0e\u597d\u59ff\u614b\u7684\u4eba\uff0c\u6e34\u671b\u7684\u5c31\u662f\u88ab\u8a8d\u53ef\u3001\u88ab\u770b\u898b\u3001\u88ab\u7406\u89e3\u3001\u88ab\u611b\u3002\u5c6c\u65bc\u9019\u7fa4\u4eba\u7684\u901a\u95dc\u5bc6\u78bc\uff0c\u5c31\u662f\u63a5\u89f8\u4ed6\u5011\u7684\u671f\u5f85\uff0c\u4e00\u8d77\u8ac7\u8ad6\u81ea\u8eab\u7684\u6e34\u671b\u8207\u5b64\u7368\u3002<\/p><\/blockquote>\n

\u59ff\u614b 2. \u5927\u8166\u7684\u9435\u7532\u6b66\u58eb\u2500\u2500\u8d85\u7406\u667a\u7684\u8106\u5f31<\/h2>\n

1. \u89e3\u91cb\uff1a\u7528\u8d85\u7406\u667a\u6e9d\u901a\u59ff\u614b\u7684\u4eba\uff0c\u4ea4\u53c9\u62ac\u9ad8\u8b77\u5728\u8eab\u9ad4\u524d\u7684\u624b\uff0c\u6709\u9ede\u50cf\u8b77\u885b\u7684\u57ce\u7246\uff0c\u5b89\u5168\u5730\u4fdd\u8b77\u8457\u4ed6\u5011\uff0c\u5f62\u8c61\u6709\u6642\u5c31\u50cf\u500b\u6a5f\u5668\u4eba\u3002\u4ed6\u5011\u53ea\u5c08\u6ce8\u5728\u8655\u7406\u300c\u4e8b\u300d\u6216\u9867\u53ca\u300c\u60c5\u5883\u300d\u4e0a\uff0c\u800c\u4e0d\u662f\u5728\u56de\u61c9\u300c\u4eba\u300d\u3002\u5728\u9762\u5c0d\u885d\u7a81\u548c\u58d3\u529b\u6642\uff0c\u4ed6\u5011\u66f4\u6703\u50cf\u96fb\u8166\u4e00\u6a23\uff0c\u505c\u7559\u5728\u60f3\u6cd5\u5c64\u9762\u4e0d\u65b7\u5206\u6790\uff0c\u5c08\u6ce8\u65bc\u628a\u4e8b\u60c5\u6574\u7406\u6e05\u695a\uff0c\u5e0c\u671b\u8d95\u5feb\u89e3\u6c7a\u554f\u984c\u3002<\/p>\n

2. \u8209\u4f8b\uff1a\u4e3b\u89d2\u827e\u8389\u5728\u66f8\u4e2d\u8868\u9054\u2026\u2026\u300c\u660e\u660e\u6211\u5f88\u8208\u596e\u5730\u8ddf\u7537\u53cb\u8aaa\uff1a\u300e\u4f60\u770b\u5317\u6d77\u9053\u7684\u7d2b\u8272\u85b0\u8863\u8349\u7f8e\u4e0d\u7f8e\uff1f\u6211\u5011\u4e00\u8d77\u53bb\u597d\u4e0d\u597d\uff1f\u300f\u7d50\u679c\u4ed6\u8aaa\u4e86\u4e00\u5806\u300e\u73fe\u5728\u6a5f\u7968\u592a\u8cb4\u5566\u300f\u300e\u8981\u53bb\u5c31\u8981\u63d0\u65e9\u8a08\u756b\u554a\u300f\uff0c\u5206\u6790\u6771\u3001\u5206\u6790\u897f\u7684\uff0c\u4e00\u9ede\u90fd\u6c92\u6709\u6293\u5230\u6211\u8a71\u88e1\u7684\u91cd\u9ede\u2500\u2500\u6211\u60f3\u8981\u8ddf\u4ed6\u6709\u4e00\u8d9f\u6d6a\u6f2b\u7684\u65c5\u884c\uff01\u300d<\/p>\n

3. \u7279\u9ede\uff1a\u8207\u300c\u4eba\u300d\u76f8\u95dc\u7684\u611f\u53d7\u3001\u60c5\u7dd2\uff0c\u9019\u4e9b\u611f\u6027\u7684\u90e8\u5206\u65e2\u9ebb\u7169\u4e5f\u6beb\u7121\u7528\u8655\uff0c\u6240\u4ee5\u4e00\u9ede\u90fd\u4e0d\u60f3\u78b0\u89f8\u2500\u2500\u7121\u8ad6\u662f\u4ed6\u4eba\u7684\u6216\u662f\u81ea\u5df1\u7684\uff01\u6240\u4ee5\u5468\u906d\u7684\u4eba\u5f88\u5bb9\u6613\u611f\u89ba\u5230\u9694\u95a1\uff0c\u89ba\u5f97\u4ed6\u5011\u4e00\u9ede\u611f\u60c5\u90fd\u6c92\u6709\u3001\u5f88\u96e3\u9760\u8fd1\u3002\u4e0d\u904e\uff0c\u4ed6\u5011\u5c31\u50cf\u500b\u5927\u8166\u767c\u9054\u7684\u9435\u7532\u6b66\u58eb\uff0c\u7406\u6027\u8207\u5927\u8166\uff0c\u662f\u4ed6\u5011\u4e0d\u65b7\u88ab\u935b\u934a\u7684\u529b\u91cf\uff0c\u4e5f\u662f\u4ed6\u5011\u4fdd\u8b77\u81ea\u5df1\u7684\u65b9\u5f0f\u3002<\/p>\n

\u3010\u901a\u95dc\u5bc6\u78bc\u3011\u8ddf\u4ed6\u5011\u8ac7\u8ad6\u81ea\u8eab\u7684\u300c\u6e34\u671b\u300d\u548c\u300c\u5922\u60f3\u300d\u6642\uff0c\u4ed6\u5011\u6703\u662f\u653e\u9b06\u7684\u3002\u9019\u7fa4\u4eba\u5f80\u5f80\u88ab\u935b\u934a\u51fa\u7d55\u4f73\u7684\u667a\u529b\uff0c\u4f46\u53ea\u7528\u5728\u4fdd\u8b77\u81ea\u5df1\u4e0a\uff0c\u5be6\u5728\u592a\u53ef\u60dc\uff01<\/p>\n

\u5982\u679c\u53ef\u4ee5\u61c2\u5f97\u66f4\u52a0\u5275\u9020\u6027\u5730\u904b\u7528\uff0c\u53cd\u800c\u80fd\u5275\u9020\u51fa\u66f4\u9ad8\u77bb\u9060\u77da\u3001\u8c50\u5bcc\u7684\u4eba\u6211\u95dc\u4fc2\u3002\u300c\u5168\u7136\u5730\u7406\u89e3\u548c\u50be\u807d\u300d\u5f80\u5f80\u53ef\u4ee5\u8edf\u5316\u4ed6\u5011\u7684\u4fdd\u8b77\u76d4\u7532\uff0c\u5230\u6642\u5c07\u80fd\u5f9e\u4e00\u500b\u4ee4\u4eba\u53ad\u5026\u7684\u6a5f\u5668\u4eba\uff0c\u83ef\u9e97\u8b8a\u8eab\u6210\u70ba\u771f\u5be6\u53c8\u5145\u6eff\u9b45\u529b\u7684\u4eba\uff01<\/p><\/blockquote>\n

\u59ff\u614b 3. \u60f3\u8981\u62b1\u62b1\u7684\u523a\u875f\u2500\u2500\u6307\u8cac\u7684\u53d7\u50b7<\/h2>\n

1.\u00a0\u89e3\u91cb\uff1a\u6e9d\u901a\u4ee5\u6307\u8cac\u7684\u65b9\u5f0f\u70ba\u4e3b\uff0c\u5f62\u8c61\u4e0a\u611f\u89ba\u81ea\u5df1\u5f88\u6709\u529b\u91cf\uff0c\u5c24\u5176\u662f\u5f80\u524d\u6307\u7684\u624b\u6307\uff0c\u50cf\u500b\u6a5f\u95dc\u69cd\u822c\u706b\u529b\u5341\u8db3\uff0c\u597d\u50cf\u6574\u500b\u8eab\u9ad4\u90fd\u88dd\u6eff\u4e86\u706b\u85e5\uff0c\u53ef\u4ee5\u6e90\u6e90\u4e0d\u7d55\u5730\u4f9b\u61c9\u5b50\u5f48\uff01<\/p>\n

2. \u8209\u4f8b\uff1a\u4e3b\u89d2\u827e\u8389\u5728\u66f8\u4e2d\u8868\u9054\u2026\u2026\u300c\u9019\u7a2e\u4eba\u6e3e\u8eab\u90fd\u662f\u523a\uff01\u6211\u8001\u95c6\u5c31\u662f\u9019\u6a23\uff0c\u6bcf\u6b21\u53ea\u8981\u4e8b\u60c5\u4e0d\u7167\u8457\u5979\u7684\u65b9\u5f0f\u8d70\uff0c\u5c31\u50cf\u5927\u7206\u70b8\u4e00\u6a23\uff0c\u83ab\u540d\u5176\u5999\u5730\u4e82\u70b8\u4e82\u7f75\u4e00\u901a\uff0c\u771f\u7684\u5f88\u50b7\u4eba\uff01\u300d<\/p>\n

3. \u7279\u9ede\uff1a\u50cf\u96bb\u914d\u5099\u6a5f\u95dc\u69cd\u3001\u53ef\u96a8\u6642\u6383\u5c04\u958b\u706b\u7684\u523a\u875f\uff01\u300c\u529b\u91cf\u300d\u6b63\u662f\u6307\u8cac\u59ff\u614b\u6700\u5927\u7684\u80fd\u91cf\u8cc7\u6e90\uff0c\u4e5f\u662f\u4ed6\u5011\u5728\u9762\u5c0d\u885d\u7a81\u9ad8\u58d3\u5c0e\u81f4\u5167\u5728\u81ea\u6211\u611f\u5230\u6416\u6643\u3001\u4e0d\u5b89\u7684\u6642\u5019\uff0c\u52aa\u529b\u7a69\u4f4f\u81ea\u5df1\u7684\u65b9\u5f0f\u3002<\/p>\n

\u3010\u901a\u95dc\u5bc6\u78bc\u3011\u5728\u6307\u8cac\u7684\u8868\u8c61\u4e0b\uff0c\u4ed6\u5011\u6700\u60f3\u8aaa\u7684\u5176\u5be6\u662f\u300c\u6211\u53d7\u50b7\u4e86\u3001\u6211\u60f3\u8981\u4f60\u9760\u8fd1\u6211\u300d\uff0c\u6240\u4ee5\u4e0d\u8981\u88ab\u9019\u96bb\u6c23\u547c\u547c\u7684\u523a\u875f\u5687\u5230\uff01<\/p>\n

\u9700\u8981\u7684\u662f\u770b\u898b\u4ed6\u5011\u7684\u300c\u53d7\u50b7\u300d\uff0c\u540c\u6642\u4e5f\u770b\u898b\u4ed6\u300c\u60f3\u8981\u9023\u7d50\u300d\u7684\u6e34\u671b\u2500\u2500\u4e5f\u8a31\u662f\u60f3\u88ab\u966a\u4f34\u3001\u652f\u6301\u3001\u7406\u89e3\uff0c\u4e5f\u8a31\u662f\u60f3\u8981\u4e00\u500b\u6eab\u67d4\u7684\u64c1\u62b1\u2026\u2026\u90a3\u500b\u8eb2\u5728\u6307\u8cac\u624b\u6307\u5f8c\u9762\uff0c\u53e6\u4e00\u96bb\u602f\u61e6\u7684\u3001\u6e34\u671b\u88ab\u63a5\u89f8\u7684\u4e5e\u6c42\u5c0f\u624b\uff0c\u5c31\u662f\u4ed6\u5011\u7684\u901a\u95dc\u5bc6\u78bc\u3002<\/p><\/blockquote>\n

\u59ff\u614b 4. \u5728\u81ea\u5df1\u4e16\u754c\u98db\u7fd4\u7684\u5f7c\u5f97\u6f58\u2500\u2500\u6253\u5c94\u7684\u758f\u96e2<\/h2>\n

1. \u89e3\u91cb\uff1a\u7576\u9762\u5c0d\u885d\u7a81\u548c\u58d3\u529b\u6642\uff0c\u4ed6\u5011\u7fd2\u6163\u56de\u61c9\u7684\u65b9\u5f0f\u662f\u641e\u7b11\u6216\u6d88\u5931\uff0c\u4f8b\u5982\u6703\u5927\u52d5\u4f5c\u4e14\u4e0d\u65b7\u79fb\u52d5\u91cd\u5fc3\u5730\u8aaa\uff1a\u300c\u300e\u804a\u9ede\u6709\u8da3\u7684\u4e8b\u60c5\u5427\u300f\u300e\u6b38\uff01\u9019\u500b\u5f88\u597d\u7b11\u8036\uff01\u300f\u300e\u5e79\u561b\u9019\u9ebc\u7dca\u5f35\u554a\uff01\u300f\u300d\u9019\u985e\u4eba\u5f80\u5f80\u64c1\u6709\u5982\u98db\u9ce5\u822c\u7684\u601d\u7dd2\uff0c\u4ed6\u5011\u5145\u6eff\u5275\u610f\uff0c\u601d\u7dd2\u4e0a\u5929\u4e0b\u5730\uff0c\u5c31\u50cf\u6eff\u5929\u98db\u821e\u7684\u5c0f\u98db\u4fe0\u5f7c\u5f97\u6f58\uff0c\u6d3b\u5728\u4ed6\u7684\u6c38\u7121\u5cf6\u3002<\/p>\n

2. \u8209\u4f8b\uff1a\u4e3b\u89d2\u827e\u8389\u5728\u66f8\u4e2d\u8868\u9054\u2026\u2026\u300c\u660e\u660e\u90fd\u662f\u5728\u540c\u4e00\u500b\u5bb6\u5ead\u9577\u5927\u7684\uff0c\u70ba\u4ec0\u9ebc\u6211\u8ddf\u6211\u59b9\u537b\u5dee\u90a3\u9ebc\u591a\uff1f\u5979\u5c0d\u5f88\u591a\u4e8b\u90fd\u4e0d\u592a\u5728\u4e4e\uff0c\u597d\u50cf\u4ec0\u9ebc\u90fd\u653e\u5f97\u4e0b\uff0c\u9762\u5c0d\u611f\u60c5\u4e5f\u6bd4\u6211\u81ea\u5728\u5f97\u591a\u3002\u5e38\u5e38\u6211\u64d4\u5fc3\u7169\u60f1\u7684\u8981\u6b7b\uff0c\u53ef\u662f\u5979\u537b\u7e3d\u662f\u641e\u7b11\u800d\u767d\u75f4\uff0c\u6216\u628a\u8a71\u984c\u626f\u5230\u516b\u767e\u91cc\u9060\u7684\u4e8b\u60c5\u4e0a\u3002\u300d<\/p>\n

3. \u7279\u9ede\uff1a\u6709\u4e9b\u4eba\u5728\u9762\u5c0d\u885d\u7a81\u548c\u58d3\u529b\u6642\uff0c\u70ba\u81ea\u5df1\u627e\u5230\u7684\u751f\u5b58\u65b9\u5f0f\u5c31\u662f\u300c\u6d88\u5931\u300d\u2500\u2500\u4e0d\u7ba1\u662f\u4eba\u5728\u5fc3\u4e0d\u5728\u3001\u6216\u76f4\u63a5\u6d88\u5931\u3002\u9019\u6a21\u5f0f\u66fe\u7d93\u5f88\u597d\u5730\u4fdd\u8b77\u4e86\u4ed6\u5011\uff0c\u4e0d\u81ea\u89ba\u4e5f\u5c31\u6210\u4e86\u9577\u5927\u5f8c\u6163\u7528\u7684\u53cd\u61c9\u6a21\u5f0f\uff0c\u7528\u9019\u7a2e\u4e0d\u65b7\u8df3\u4f86\u8df3\u53bb\u7684\u5c0f\u98db\u4fe0\u65b9\u5f0f\uff0c\u4f86\u9054\u5230\u770b\u4f3c\u8eab\u9ad4\u8ddf\u5c0d\u65b9\u5728\u4e00\u8d77\uff0c\u5167\u5fc3\u537b\u300c\u96e2\u958b\u300d\u7684\u76ee\u7684\u3002\u6216\u8005\u7576\u885d\u7a81\u58d3\u529b\u518d\u5927\u4e00\u9ede\uff0c\u4ed6\u5011\u5c31\u7576\u300c\u795e\u96b1\u5c11\u5973\u300d\u6216\u300c\u795e\u96b1\u5c11\u7537\u300d\u76f4\u63a5\u6d88\u5931\u4e86\uff01<\/p>\n

\u3010\u901a\u95dc\u5bc6\u78bc\u3011\u6253\u5c94\u59ff\u614b\u540c\u6a23\u662f\u4e00\u7a2e\u5f88\u5f37\u7684\u81ea\u6211\u4fdd\u8b77\u72c0\u614b\u3002\u7576\u9762\u5c0d\u5f88\u5927\u58d3\u529b\u800c\u6490\u4e0d\u4e0b\u53bb\u6642\uff0c\u300c\u5e7b\u60f3\u300d\u6210\u4e86\u6700\u597d\u7684\u670b\u53cb\uff0c\u5e6b\u52a9\u62b5\u79a6\u5fc3\u4e2d\u300c\u6c92\u4eba\u5728\u4e4e\u6211\u3001\u6c92\u4eba\u95dc\u5fc3\u6211\u300d\u7684\u6050\u614c\u3002<\/p>\n

\u901a\u95dc\u5bc6\u78bc\u662f\u300c\u6e34\u671b\u88ab\u770b\u5230\u300d\uff0c\u4ee5\u53ca\u8ddf\u4e0a\u4ed6\u5011\u7684\u8173\u6b65\u3001\u7a69\u5b9a\u63d0\u4f9b\u4ed6\u5011\u5b89\u5168\u611f\uff0c\u4e26\u4e14\u5805\u6301\u8b93\u4ed6\u5011\u76f8\u4fe1\u81ea\u5df1\u5920\u597d\u3002\u5225\u5c0f\u770b\u6253\u5c94\u59ff\u614b\u7684\u8070\u660e\u3001\u81ea\u7531\u548c\u6d3b\u529b\uff0c\u5225\u5fd8\u4e86\uff0c\u5f7c\u5f97\u6f58\u53ef\u662f\u81ea\u5df1\u627e\u5230\u6eab\u8482\u7684\uff0c\u6700\u5f8c\u9084\u5e36\u8457\u5979\u4e00\u584a\u5152\u98db\u7fd4\uff01<\/p><\/blockquote>\n

\u5ef6\u4f38\u95b1\u8b80\uff1a<\/h2>\n

\u5c0d\u65b9\u751f\u6c23\u6642\u5c31\u5750\u8fd1\u4e00\u9ede\uff01\u9019 8 \u500b\u5fc3\u7406\u5b78\u8b49\u5be6\u7684\u300c\u5c0f\u52d5\u4f5c\u300d\uff0c\u8b93\u4f60\u7684\u4eba\u969b\u95dc\u4fc2\u66f4\u9806\u5229
\n<\/a><\/p>\n

\u4ed6\u5011\u6700\u7121\u6cd5\u63a5\u53d7\u7684\u5c31\u662f\u5225\u4eba\u5c0d\u4ed6\u8aaa\u300c\u4e0d\u300d\uff01\u5fc3\u7406\u5b78\u5bb6\u6559\u4f60\u5982\u4f55\u641e\u5b9a\u63a7\u5236\u72c2\u4e3b\u7ba1<\/p>\n

<\/a><\/p>\n

\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a\u6eab\u67d4\u662f\u6211\uff0c\u525b\u5f37\u4e5f\u662f\u6211<\/a>\u300b\uff0c\u7531\u65b9\u667a\u51fa\u7248\u793e\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u5716\u7247\u4f86\u6e90\uff1acherylholt<\/a>,\u00a0CC licensed\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u63a8\u85a6\u9019\u672c\u66f8\uff1a\u6eab\u67d4\u662f\u6211\uff0c\u525b\u5f37\u4e5f\u662f\u6211\u3011\u770b\u4f3c\u5f88\u8a0e\u53ad\u7684\u4eba\uff0c\u5176\u5be6\u662f\u4f60\u4e0d\u77e5\u9053\u4ed6\u5011\u5fc3\u88e1\u5728\u60f3\u4ec0\u9ebc\uff0c\u62bd\u7d72\u525d\u7e6d\u5f8c\uff0c\u7528\u6b63\u78ba\u7684\u65b9\u5f0f\u6e9d\u901a\u66f4\u9760\u8fd1\u4ed6\u5011\u7684\u5167\u5fc3\uff0c\u6216\u8a31\u5c31\u80fd\u7d50\u4ea4\u5230\u670b\u53cb\u5594\u3002 \u4f5c\u8005\u80e1\u6167\u5ada\u662f\u300aELLE\u300b\u96dc\u8a8c\u524d\u7e3d\u7de8[…]<\/p>\n","protected":false},"author":8,"featured_media":24367,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[255,1836,97,81,102],"coauthors":[16262],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8644"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=8644"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8644\/revisions"}],"predecessor-version":[{"id":37525,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8644\/revisions\/37525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/24367"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=8644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=8644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=8644"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=8644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}