{"id":8607,"date":"2017-03-02T18:18:05","date_gmt":"2017-03-02T10:18:05","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/02\/walk\/"},"modified":"2017-03-02T18:18:05","modified_gmt":"2017-03-02T10:18:05","slug":"walk","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/02\/walk\/","title":{"rendered":"\u60f3\u8981\u6563\u6b65\u6e1b\u80a5\uff1f\u5c08\u5bb6\u8868\u793a\uff1a\u9019\u500b\u6642\u9593\u518d\u51fa\u9580\u8d70\u624d\u6709\u6548\uff01"},"content":{"rendered":"<div id=\"attachment_194497\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-194497\" class=\"wp-image-194497 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/03\/pexels-ono-kosuki-6000143-2-600x315.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-194497\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/s\/photos\/walk-steps\">unsplash<\/a><\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u505a\u4ec0\u9ebc\u4e8b\u60c5\u8981\u8b1b\u6c42\u6548\u7387\uff0c\u7626\u8eab\u4e5f\u4e0d\u4f8b\u5916 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decoding=\"async\" class=\"aligncenter wp-image-71967 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/03\/2\u6563\u6b65\u6700\u6709\u6548\u6642\u9593_\u6563\u6b65\u5bb9\u6613\u57f7\u884c-e1488446104225.jpg\" width=\"600\" height=\"459\" \/><\/p>\n<p>\u4f46\u5982\u679c\u60f3\u6563\u6b65\uff0c\u5230\u5e95\u8981\u4ec0\u9ebc\u6642\u9593\u6563\u6b65\u6700\u6709\u6548\uff1f\u73fe\u4ee3\u4eba\u7684\u6642\u9593\u5206\u79d2\u5fc5\u722d\u554a\uff01\u7562\u7adf\u5927\u5bb6\u90fd\u662f\u4e00\u79d2\u9418\u5e7e\u5341\u842c\u4e0a\u4e0b\uff0c\u6642\u9593\u7e3d\u662f\u8981\u82b1\u5728\u5200\u53e3\u4e0a\u5c0d\u5427\uff1f\u525b\u597d\u5728 2016 \u5e74\u5e95\u520a\u767b\u5728 \u300aDiabetologia\u300b\u7684\u4e00\u7bc7\u7814\u7a76\uff0c\u7d66\u4e86\u6211\u5011\u4e0d\u932f\u7684\u65b9\u5411\uff01\u4e00\u8d77\u4f86\u770b\u770b\u9019\u7bc7\u7814\u7a76\u5427\uff01<\/p>\n<h2><span style=\"color: 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src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/03\/2\u6563\u6b65\u6700\u6709\u6548\u6642\u9593_\u98ef\u5f8c\u6563\u6b65\u6548\u679c\u4e0d\u932f-e1488446152583.jpg\" width=\"600\" height=\"458\" 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24 \u5c0f\u6642\u7684\u8840\u7cd6\u6ce2\u52d5\u503c\u8b8a\u5927\u3002\u770b\u5230\u9019\uff0c\u4f60\u9084\u6562\u5403\u98fd\u5c31\u8eba\u5728\u90a3\u7576\u6c99\u767c\u99ac\u9234\u85af\u55ce\uff1f<\/p>\n<p>\u958b\u59cb\u52d5\uff0c\u5c31\u662f\u9081\u5411\u6210\u529f\u6e1b\u80a5\u7684\u7b2c\u4e00\u6b65\uff01<\/p>\n<p>\u9019\u7bc7\u6587\u7ae0\u5225\u5fd8\u4e86\u5206\u4eab\u7d66\u5bb6\u88e1\u7684\u9577\u8f29\u5594\uff5e\u8d81\u6a5f\u6703\u95dc\u5fc3\u4ed6\u5011\u7684\u8eab\u9ad4\u5427\uff01\u80a5\u80d6\u8ddf\u4ee3\u8b1d\u75c7\u5019\u7fa4\u5f71\u97ff\u53f0\u7063\u4e2d\u3001\u8001\u5e74\u4eba\u7684\u5065\u5eb7\u975e\u5e38\u5927\uff0c\u80fd\u5920\u8b93\u4ed6\u5011\u990a\u6210\u4e00\u500b\u7c21\u55ae\u3001\u6613\u65bc\u57f7\u884c\u3001\u751a\u81f3\u53ef\u4ee5\u89aa\u5b50\u540c\u6a02\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u600e\u9ebc\u80fd\u4e0d\u505a\u5462\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 Medpartner \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<a href=\"https:\/\/www.medpartner.club\/lose-weight-methods-walk-time\/\">\u5982\u679c\u53ea\u505a\u6563\u6b65\u904b\u52d5\uff0c\u4ec0\u9ebc\u6642\u9593\u6563\u6b65\u6700\u6709\u6548\uff1f\u5168\u5bb6\u5fc5\u9808\u770b\uff01\u6e1b\u80a5\u5168\u653b\u7565<\/a>\u3009\u3002\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/pixabay.com\/zh\/users\/christels-3741991\/\">christels<\/a>, CC licensed\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u505a\u4ec0\u9ebc\u4e8b\u60c5\u8981\u8b1b\u6c42\u6548\u7387\uff0c\u7626\u8eab\u4e5f\u4e0d\u4f8b\u5916 \u3002\u8b93\u6211\u5011\u770b\u770b\u6700\u65b9\u4fbf\u7c21\u55ae\u7684\u904b\u52d5\uff1a\u6563\u6b65\uff0c\u5728\u4ec0\u9ebc\u6642\u9593\u505a\u6700\u597d\uff01 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u738b\u6109\u8cc0\uff09 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