{"id":8577,"date":"2017-03-01T13:33:13","date_gmt":"2017-03-01T05:33:13","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/01\/telephone-phobia\/"},"modified":"2021-10-07T10:45:40","modified_gmt":"2021-10-07T02:45:40","slug":"telephone-phobia","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/01\/telephone-phobia\/","title":{"rendered":"\u300c\u6709\u4ec0\u9ebc\u4e8b\u4e0d\u80fd\u767c\u8a0a\u606f\u554a\uff0c\u975e\u8981\u6253\u96fb\u8a71\u3002 \u300d\u70ba\u4ec0\u9ebc\u6709\u4e9b\u4eba\u6709\u300c\u96fb\u8a71\u6050\u61fc\u75c7\u300d\uff1f"},"content":{"rendered":"<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p class=\"p1\">\u6709\u4e00\u7a2e\u4eba\uff0c\u6700\u6015\u96fb\u8a71\u9234\u97ff\uff0c\u6709\u6642\u5019\u96fb\u8a71\u97ff\u9084\u6703\u5047\u88dd\u6c92\u807d\u5230\u3002\u6c92\u6709\u5230\u5fc5\u8981\u7684\u72c0\u6cc1\uff0c\u80fd\u767c\u8a0a\u606f\u89e3\u6c7a\u5c31\u767c\u8a0a\u606f\uff0c\u6211\u5011\u7a31\u9019\u7a2e\u75c7\u72c0\u70ba\u300c\u96fb\u8a71\u6050\u61fc\u75c7\u300d\u3002<\/p>\n<p class=\"p1\">\u5230\u5e95\u70ba\u4ec0\u9ebc\u6703\u6709\u4eba\u9019\u9ebc\u6015\u96fb\u8a71\u5462\uff1f<\/p>\n<p class=\"p1\">\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09<\/p>\n<\/blockquote>\n<p class=\"p1\" style=\"text-align: right;\"><span class=\"s3\">\u6587<\/span><span class=\"s1\"> | <\/span><span class=\"s3\">\u4e38\u5b50<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6211\u771f\u7684\uff0c\u8d85\u7d1a\u4e0d\u559c\u6b61\u548c\u4eba\u6253\u96fb\u8a71\u7684\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6211\u5011\u7528\u624b\u6a5f\u5927\u6982\u8d85\u904e\u00a0<\/span><span class=\"s2\">60%\u00a0<\/span><span class=\"s1\">\u7684\u6642\u9593\u662f\u5728\u5fae\u4fe1\u4e0a\u3002\u5f88\u591a\u4eba\u548c\u6211\u4e00\u6a23\uff0c\u73fe\u5728\u662f\u80fd\u767c\u5fae\u4fe1\u7d55\u5c0d\u4e0d\u6253\u96fb\u8a71\uff0c\u80fd\u767c\u6587\u5b57\u7d55\u5c0d\u4e0d\u767c\u8a9e\u97f3\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6bcf\u6b21\u5fc5\u9808\u8981\u7d66\u4e3b\u7ba1\u3001\u540c\u4e8b\u6216\u8005\u5ba2\u670d\u6253\u96fb\u8a71\u7684\u6642\u5019\uff0c\u6211\u90fd\u6703\u975e\u5e38\u7684\u7126\u616e\uff0c\u76e1\u53ef\u80fd\u62d6\u5ef6\u6642\u9593\uff0c\u6216\u8005\u8acb\u5225\u4eba\u5e6b\u5fd9\u3002\u5c31\u7b97\u662f\u767c\u8a9e\u97f3\u6211\u90fd\u8981\u9304\u4e00\u904d\u53c8\u4e00\u904d\uff0c\u767c\u51fa\u53bb\u9084\u8981\u518d\u81ea\u5df1\u807d\u4e00\u904d\u624d\u80fd\u5b89\u5fc3\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6bcf\u6b21\u5225\u4eba\u8ddf\u6211\u8aaa\uff0c\u597d\u7684\u6211\u7d66\u4f60\u6253\u500b\u96fb\u8a71\u804a\u4e00\u4e0b\u9019\u500b\u4e8b\u60c5\uff0c\u6211\u7684\u5167\u5fc3\u90fd\u5145\u6eff\u4e86\u59d4\u5c48\u548c\u7591\u60d1\uff1a\u300c<\/span><span class=\"s1\">\u554a\u554a\u554a\u6709\u4ec0\u9ebc\u4e8b\u5152\u4e0d\u80fd\u767c\u5fae\u4fe1\u8aaa\u554a\uff0c\u4e00\u5b9a\u8981\u6253\u96fb\u8a71\u55ce\uff1f\uff1f\uff1f<\/span><span class=\"s2\">\u300d<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5118\u7ba1\u63a5\u6253\u96fb\u8a71\u5728\u4e00\u4e9b\u4eba\u770b\u8d77\u4f86\uff0c\u662f\u4e00\u4ef6\u6beb\u7121\u96e3\u5ea6\u7684\u5c0f\u4e8b\uff0c\u4f46\u5c0d\u65bc\u4e00\u4e9b\u4eba\u4f86\u8aaa\uff08\u6bd4\u5982\u6211\uff09\uff0c\u9019\u7a2e\u7126\u616e\u662f\u771f\u5be6\u5b58\u5728\u7684\uff0c\u800c\u4e14\u975e\u5e38\u4ee4\u4eba\u5bb3\u6015\u3002<\/span><span class=\"s2\"> 1993\u00a0<\/span><span class=\"s1\">\u5e74\uff0c\u82f1\u570b\u53d7\u5230\u96fb\u8a71\u6050\u61fc\u56f0\u64fe\u7684\u4eba\u5c31\u5df2\u7d93\u9ad8\u9054\u00a0<\/span><span class=\"s2\">250\u00a0<\/span><span class=\"s1\">\u842c\u4e86\u3002<\/span><\/p>\n<h4 class=\"p1\"><strong><span class=\"s1\">\u4eca\u5929\u6211\u5011\u5c31\u4f86\u804a\u804a\u300c<\/span><span class=\"s1\">\u96fb\u8a71\u6050\u61fc\u300d<\/span><\/strong><\/h4>\n<p class=\"p1\"><span class=\"s1\">\u4ec0\u9ebc\u662f\u96fb\u8a71\u6050\u61fc\uff1f<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u300c\u96fb\u8a71\u6050\u61fc\u300d<\/span><span class=\"s1\">\uff08<\/span><span class=\"s2\">telephone-phobia<\/span><span class=\"s1\">\uff09\u672c\u8eab\u4e26\u4e0d\u662f\u771f\u7684\u5fc3\u7406\u554f\u984c\uff0c\u800c\u662f\u4e00\u500b\u4eba\u9020\u8a5e\uff0c\u5c31\u50cf\u662f\u300c<\/span><span class=\"s1\">\u6211\u6709\u4e00\u500b\u96fb\u8a71\uff0c\u6211\u6709\u4e00\u500b\u6050\u61fc\u75c7\uff0c<\/span><span class=\"s2\">Eh<\/span><span class=\"s1\">\uff01\u96fb\u8a71\u6050\u61fc\u75c7\u300d<\/span><span class=\"s1\">\u9019\u6a23\u3002\u7dad\u57fa\u767e\u79d1\u4e2d\u5c0d\u65bc\u300c<\/span><span class=\"s1\">\u96fb\u8a71\u6050\u61fc\u75c7\u300d<\/span><span class=\"s1\">\u7684\u63cf\u8ff0\u662f\u5bb3\u6015\u63a5\u807d\u6216\u8005\u64a5\u6253\u96fb\u8a71\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u96fb\u8a71\u6050\u61fc\u8005\u901a\u5e38\u6709\u4ee5\u4e0b\u9019\u4e9b\u7279\u9ede\uff1a<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">1.\u96fb\u8a71\u7d93\u5e38\u975c\u97f3\uff0c\u807d\u5230\u96fb\u8a71\u9234\u8072\u6703\u611f\u5230\u795e\u7d93\u7dca\u5f35\u751a\u81f3\u56b4\u91cd\u7126\u616e\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">2.\u4e0d\u9858\u610f\u4e3b\u52d5\u63a5\u6253\u96fb\u8a71\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">3.\u964c\u751f\u96fb\u8a71\u7d55\u5c0d\u4e0d\u63a5\uff0c\u672a\u63a5\u4f86\u96fb\u4e5f\u4e0d\u9858\u56de\u64a5\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u51fa\u65bc\u79ae\u8c8c\u6216\u5fc5\u9808\u901a\u96fb\u8a71\u6642\uff0c\u5167\u5fc3\u62b5\u89f8\u7126\u616e\uff0c\u6025\u5207\u7684\u60f3\u8981\u639b\u65b7\u96fb\u8a71\uff08\u54c8\u54c8\u597d\u7684\u90a3\u6211\u5148\u639b\u4e86\uff0c\u5269\u4e0b\u7684\u4e8b\u60c5\u6211\u767c\u90f5\u4ef6\u7d66\u4f60\u5427\uff01\uff09<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u770b\u8d77\u4f86\u96fb\u8a71\u6050\u61fc\u75c7\u975e\u5e38\u50cf\u793e\u4ea4\u7126\u616e\u75c7\uff0c\u4f46\u96fb\u8a71\u6050\u61fc\u4e0d\u7b49\u65bc\u793e\u4ea4\u7126\u616e\u3002\u96fb\u8a71\u6050\u61fc\u662f\u793e\u4ea4\u7126\u616e\u75c7\u7684\u4e00\u7a2e\u8868\u73fe\u5f62\u5f0f\uff0c\u4f46\u4e26\u975e\u6240\u6709\u6709\u96fb\u8a71\u6050\u61fc\u7684\u4eba\u90fd\u662f\u793e\u4ea4\u7126\u616e\u8005\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6709\u5f88\u591a\u4eba\u4ee5\u77ed\u4fe1\u3001\u5fae\u4fe1\u3001<\/span><span class=\"s2\">QQ<\/span><span class=\"s1\">\u3001\u90f5\u4ef6\u751a\u81f3\u9762\u8ac7\u7b49\u65b9\u5f0f\u4ea4\u6d41\u6642\uff0c\u90fd\u80fd\u5920\u53ca\u6642\u56de\u8986\u4ed6\u4eba\uff0c\u4e14\u5341\u5206\u5065\u8ac7\uff0c\u4f46\u60df\u7368\u5c0d\u96fb\u8a71\u4ea4\u6d41\u611f\u5230\u6297\u62d2\u3002<\/span><\/p>\n<h4 class=\"p1\"><strong><span class=\"s1\">\u70ba\u4ec0\u9ebc\u6211\u5011\u6703\u5bb3\u6015\u63a5\u6253\u96fb\u8a71\uff1f<\/span><\/strong><\/h4>\n<p class=\"p1\"><span style=\"color: #800000;\"><strong><span class=\"s2\">1. <\/span><span class=\"s1\">\u5fc5\u9808\u7acb\u523b\u505a\u51fa\u56de\u61c9<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6253\u96fb\u8a71\u6642\u6211\u5011\u5fc5\u9808\u8981\u505a\u51fa\u5373\u6642\u56de\u61c9\uff0c\u7d66\u4eba\u4e00\u7a2e\u7121\u8655\u53ef\u9003\u7684\u58d3\u529b\u3002\u505a\u51fa\u5373\u6642\u53cd\u994b\u5c31\u610f\u5473\u8457\u6211\u5011\u7121\u6cd5\uff08\u6216\u53ea\u6709\u5f88\u5c11\u7684\u6642\u9593\u53bb\uff09\u300c<\/span><span class=\"s1\">\u7f8e\u5316\u300d<\/span><span class=\"s1\">\u81ea\u5df1\u7684\u56de\u61c9\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u300c\u6211\u6709\u8aaa\u6e05\u695a\u55ce\uff1f\u300d\u300c<\/span><span class=\"s1\">\u4ed6\u63a5\u4e0b\u4f86\u6703\u8aaa\u4ec0\u9ebc\u5462\uff1f\u300d\u300c<\/span><span class=\"s1\">\u6211\u525b\u624d\u4e0d\u61c9\u8a72\u90a3\u9ebc\u8aaa\u7684\uff01\u300d<\/span><span class=\"s2\">\u00a0<\/span><span class=\"s1\">\u639b\u96fb\u8a71\u5f8c\uff0c\u6211\u5011\u5e38\u5e38\u6703\u5f8c\u6094\u81ea\u5df1\u8aaa\u904e\u7684\u8a71\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6240\u4ee5\u6211\u5011\u4e00\u76f4\u63a8\u5d07\u5fae\u4fe1\u548c\u90f5\u4ef6\uff0c\u662f\u56e0\u70ba\u6211\u5011\u53ef\u4ee5\u6709\u601d\u8003\u7684\u6642\u9593\uff0c\u610f\u5473\u8457\u4e8b\u60c5\u9084\u5728\u638c\u63a7\u4e4b\u4e2d\u3002\u6211\u5011\u53ef\u4ee5\u659f\u914c\u7528\u8a5e\uff1b\u53ef\u4ee5\u53cd\u5fa9\u4fee\u6539\uff1b\u53ef\u4ee5\u7a40\u6b4c\u767e\u5ea6\u77e5\u4e4e\u627e\u5230\u5408\u9069\u7684\u7b54\u6848\uff0c\u7136\u5f8c\u518d\u56de\u8986\uff1a<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u300c\u554a\u4e0d\u597d\u610f\u601d\uff0c\u6211\u525b\u525b\u624d\u770b\u5230\u3002\u6211\u89ba\u5f97<\/span><span class=\"s2\">&#8230;\u300d<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5c0d\u65bc\u4e0d\u559c\u6b61\u7684\u8a71\u984c\uff0c\u6211\u5011\u751a\u81f3\u53ef\u4ee5\u88dd\u4f5c\u6c92\u770b\u5230\uff0c\u9078\u64c7\u4e0d\u56de\u590d\u3002\u4e8b\u5be6\u4e0a\uff0c\u6211\u5011\u66f4\u5bb3\u6015\u7684\u662f\u672a\u77e5\u7684\u3001\u4e0d\u53d7\u63a7\u5236\u7684\u4e8b\u60c5\u51fa\u73fe\uff0c\u800c\u81ea\u5df1\u9084\u4e0d\u5f97\u4e0d\u53bb\u8655\u7406\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #800000;\"><strong><span class=\"s2\">2. <\/span><span class=\"s1\">\u842c\u4e00\u63a5\u4e0d\u4e0b\u53bb\u8a71\u90a3\u5f97\u6709\u591a\u5c37\u5c2c\u554a<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u7d93\u6b77\u904e\u7570\u5730\u6200\u7684\u5c0f\u7de8\u5c0d\u6b64\u6df1\u6709\u9ad4\u6703\uff0c\u4ee5\u524d\u7537\u670b\u53cb\u5f88\u5e0c\u671b\u6bcf\u5929\u90fd\u6253\u500b\u96fb\u8a71\u804a\u804a\u5929\uff0c\u4f46\u9019\u4e16\u754c\u4e0a\u54ea\u4f86\u7684\u90a3\u9ebc\u591a\u8a71\u984c\u53ef\u804a\u554a\uff0c\u6240\u4ee5\u6211\u5011\u5e38\u5e38\u4e92\u76f8\u54c8\u54c8\u4e00\u7b11\uff0c\u7136\u5f8c\u5c31\u9677\u5165\u4e86\u8a6d\u7570\u7684\u6c89\u9ed8\u4e2d<\/span><span class=\"s2\">\u2026\u2026<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6c89\u9ed8\u7684\u9019\u5e7e\u79d2\u9418\u61c9\u8a72\u662f\u6211\u4e00\u751f\u4e2d\u8166\u5b50\u8f49\u7684\u6700\u5feb\u7684\u5e7e\u79d2\u9418\uff0c\u300c<\/span><span class=\"s1\">\u5929\u554a\u5b8c\u4e86\u6c92\u63a5\u4f4f\u8a71\uff0c\u6211\u8981\u8d95\u7dca\u60f3\u500b\u5225\u7684\u8a71\u984c\u7d50\u675f\u9019\u500b\u6c89\u9ed8\uff0c\u592a\u5c37\u5c2c\u4e86\u3002\u300d<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5fae\u4fe1\u804a\u5929\u5be6\u5728\u6c92\u5f97\u8aaa\u4e86\u9084\u53ef\u4ee5\u767c\u8868\u60c5\u5305\u9b25\u5716\uff0c\u591a\u548c\u8ae7\u554a\uff0c\u4f46\u6253\u96fb\u8a71\u5be6\u5728\u662f\u8ca0\u64d4\u592a\u5927\u4e86\u3002\u73fe\u5728\u60f3\u60f3\u81ea\u5df1\u5927\u6982\u662f\u5f97\u4e86\u4e00\u7a2e\u6c92\u6709\u8868\u60c5\u5305\u5c31\u4e0d\u6703\u8aaa\u8a71\u7684\u75c5\u5427\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #800000;\"><strong><span class=\"s2\">3. <\/span><span class=\"s1\">\u5230\u5e95\u6709\u591a\u91cd\u8981\u7684\u4e8b\u60c5\u975e\u8981\u7528\u96fb\u8a71\u548c\u6211\u8aaa<\/span><span class=\"s2\">\u2026\u2026<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u96a8\u8457\u793e\u4ea4\u8edf\u9ad4\u7684\u666e\u53ca\uff0c\u4e00\u4e9b\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u5c0f\u4e8b\u6211\u5011\u90fd\u6703\u76f4\u63a5\u767c\u4fe1\u606f\u7d66\u5225\u4eba\u5c31\u53ef\u4ee5\u4e86\u3002\u4e0d\u77e5\u9053\u5927\u5bb6\u662f\u4e0d\u662f\u9019\u6a23\uff0c\u4e00\u65e6\u6211\u7238\u7d66\u6211\u6253\u96fb\u8a71\uff0c\u5c31\u4ee3\u8868\u8457\u4e00\u4e9b\u300c<\/span><span class=\"s1\">\u5927\u4e8b\u300d<\/span><span class=\"s1\">\u767c\u751f\u4e86\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u9084\u6709\u4e00\u4e9b\u4e0d\u6703\u62d2\u7d55\u5225\u4eba\u7684\u5925\u4f34\u548c\u6211\u5011\u8aaa\uff0c\u5979\u63a5\u5230\u7684\u96fb\u8a71\u5e38\u5e38\u662f\u300c<\/span><span class=\"s1\">\u80fd\u501f\u6211\u9ede\u9322\u55ce\uff1f\u300d\u300c<\/span><span class=\"s1\">\u4f60\u5e6b\u6211\u4fee\u4fee\u5716\u5427\u300d\u300c<\/span><span class=\"s1\">\u4f60\u5e6b\u6211<\/span><span class=\"s2\">\u2026\u2026\u300d<\/span><span class=\"s1\">\u9019\u4e9b\u4e0d\u5408\u7406\u4f46\u53c8\u4e0d\u597d\u62d2\u7d55\u7684\u8981\u6c42\uff0c\u5c0e\u81f4\u5979\u975e\u5e38\u5bb3\u6015\u63a5\u96fb\u8a71\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6709\u6bb5\u6642\u9593\u771f\u7684\u60f3\u62d4\u6389\u96fb\u8a71\u5361\uff0c\u5feb\u6a02\u4f60\u6211\u4ed6\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #800000;\"><strong><span class=\"s2\">4. <\/span><span class=\"s1\">\u6211\u5011\u5bb3\u6015\u7684\u53ef\u80fd\u4e26\u4e0d\u662f\u96fb\u8a71\u672c\u8eab<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u4e5f\u8a31\u662f\u4e00\u4e9b\u5931\u6557\u96fb\u8a71\u7684\u7d93\u6b77\u8b93\u4f60\u5982\u6b64\u5bb3\u6015\u6253\u96fb\u8a71\uff0c\u6bd4\u5982\u5728\u96fb\u8a71\u88e1\u88ab\u5206\u624b\u3001\u88ab\u6279\u8a55\u3001\u88ab\u89e3\u50f1\uff1b\u6216\u8005\u6709\u6bb5\u6642\u9593\u4f60\u6253\u904e\u5f88\u591a\u96fb\u8a71\uff0c\u800c\u9019\u6070\u597d\u662f\u4f60\u751f\u547d\u4e2d\u58d3\u529b\u5f88\u5927\u7684\u4e00\u6bb5\u6642\u9593\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6240\u4ee5\u6050\u61fc\u4e26\u975e\u6e90\u65bc\u96fb\u8a71\uff0c\u800c\u662f\u6e90\u65bc\u4eba\u969b\u4ea4\u6d41\u3002\u6050\u61fc\u548c\u96fb\u8a71\u5efa\u7acb\u4e86\u932f\u8aa4\u7684\u806f\u7d50\uff0c\u4e4b\u5f8c\u5c31\u4e00\u76f4\u63a1\u53d6\u8ff4\u907f\u578b\u7684\u8655\u7406\u65b9\u5f0f\u3002\u4e5f\u8a31\u6211\u5011\u66f4\u5bb3\u6015\u7684\u662f\u5931\u6557\u3001\u662f\u58d3\u529b\u3001\u662f\u62d2\u7d55\uff0c\u800c\u4e0d\u662f\u63a5\u6253\u96fb\u8a71\u672c\u8eab\u3002<\/span><\/p>\n<h4 class=\"p1\"><strong><span class=\"s1\">\u5982\u679c\u6709\u96fb\u8a71\u6050\u61fc\u8a72\u600e\u9ebc\u8fa6\uff1f<\/span><\/strong><\/h4>\n<p class=\"p1\"><span class=\"s1\">\u96fb\u8a71\u6050\u61fc\u5c31\u548c\u6211\u5011\u4ee5\u524d\u8ac7\u904e\u7684\u300c<\/span><span class=\"s1\">\u63d0\u524d\u75c7\u300d<\/span><span class=\"s1\">\u4e00\u6a23\uff0c\u90fd\u4e0d\u662f\u771f\u7684\u300c<\/span><span class=\"s1\">\u5fc3\u7406\u554f\u984c\u300d<\/span><span class=\"s1\">\u3002\u800c\u662f\u5148\u6709\u4e86\u9019\u7a2e\u73fe\u8c61\uff0c\u7136\u5f8c\u4eba\u5011\u7d66\u5b83\u9020\u4e86\u4e00\u500b\u65b0\u7684\u540d\u8a5e\u51fa\u4f86\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6211\u5011\u60f3\u8b93\u4f60\u77e5\u9053\u7684\u662f\uff0c\u5982\u679c\u96fb\u8a71\u6050\u61fc\u6c92\u6709\u5f71\u97ff\u4f60\u6b63\u5e38\u7684\u793e\u6703\u529f\u80fd\uff0c\u5176\u5be6\u4e0d\u559c\u6b61\u6253\u96fb\u8a71\u4e5f\u6c92\u95dc\u4fc2\u7684\uff0c\u4e0d\u662f\u6240\u6709\u4f60\u4e0d\u559c\u6b61\u7684\u4e8b\u60c5\u90fd\u9700\u8981\u53bb\u514b\u670d\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u4eca\u5929\u5c0f\u7de8\u6253\u7b97\u767c\u5b8c\u63a8\u9001\u4e4b\u5f8c\u5c31\u8f49\u767c\u5230\u670b\u53cb\u5708\u53bb\uff0c\u5c31\u5beb\uff1a\u300c<\/span><span class=\"s1\">\u53ea\u8981\u4eba\u4eba\u80fd\u5c11\u6253\u5e7e\u500b\u96fb\u8a71\uff0c\u4e16\u754c\u5c07\u8b8a\u6210\u7f8e\u597d\u7684\u4eba\u9593\uff01\u300d<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u7c21\u55ae\u5fc3\u7406\u5fae\u4fe1\u516c\u865f\uff1a<\/span><span class=\"s2\">janelee1231<\/span><\/p>\n<p class=\"p2\"><span class=\"s2\">\uff08\u672c\u6587\u7d93\u7c21\u55ae\u5fc3\u7406\u6388\u6b0a\u8f49\u8f09\uff0c\u7d93<\/span><span class=\"s3\"> \u00a0VidaOrange <\/span><span class=\"s2\">\u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba<\/span> <span class=\"s4\">\u3008<\/span><a href=\"https:\/\/www.douban.com\/note\/601574156\/\"><span class=\"s1\">\u6709\u4ec0\u9ebc\u4e8b\u5152\u4e0d\u80fd\u767c\u5fae\u4fe1\u554a\uff0c\u975e\u8981\u6253\u96fb\u8a71\uff1f \uff5c\u70ba\u4ec0\u9ebc\u6709\u4e9b\u4eba\u5bb3\u6015\u63a5\u96fb\u8a71\uff1f<\/span><\/a><span class=\"s2\">\u3009\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.shutterstock.com\/zh\/image-photo\/woman-lying-on-bed-holding-smartphone-1495430288\">shutterstock<\/a>\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u6709\u4e00\u7a2e\u4eba\uff0c\u6700\u6015\u96fb\u8a71\u9234\u97ff\uff0c\u6709\u6642\u5019\u96fb\u8a71\u97ff\u9084\u6703\u5047\u88dd\u6c92\u807d\u5230\u3002\u6c92\u6709\u5230\u5fc5\u8981\u7684\u72c0\u6cc1\uff0c\u80fd\u767c\u8a0a\u606f\u89e3\u6c7a\u5c31\u767c\u8a0a\u606f\uff0c\u6211\u5011\u7a31\u9019\u7a2e\u75c7\u72c0\u70ba\u300c\u96fb\u8a71\u6050\u61fc\u75c7\u300d\u3002 \u5230\u5e95\u70ba\u4ec0\u9ebc\u6703\u6709\u4eba\u9019\u9ebc\u6015\u96fb\u8a71\u5462\uff1f \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3[&#8230;]<\/p>\n","protected":false},"author":156,"featured_media":53355,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[711,1467],"coauthors":[16303],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8577"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/156"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=8577"}],"version-history":[{"count":7,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8577\/revisions"}],"predecessor-version":[{"id":53360,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8577\/revisions\/53360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/53355"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=8577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=8577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=8577"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=8577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}