{"id":8575,"date":"2017-03-01T12:32:09","date_gmt":"2017-03-01T04:32:09","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/01\/5-ways-to-receover-from-travelling\/"},"modified":"2021-06-16T13:14:32","modified_gmt":"2021-06-16T05:14:32","slug":"5-ways-to-receover-from-travelling","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/01\/5-ways-to-receover-from-travelling\/","title":{"rendered":"\u7d66\u300c\u6536\u5047\u75c7\u5019\u7fa4\u300d\u7684\u75c5\u53cb\u5011\uff1a5 \u500b\u65b9\u6cd5\u8b93\u4f60\u5feb\u901f\u6062\u5fa9\u5de5\u4f5c\u72c0\u614b\uff0c\u5225\u518d\u7576\u6a39\u61f6\uff01"},"content":{"rendered":"<div id=\"attachment_117844\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-117844\" class=\"size-full wp-image-117844\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/03\/photo-1487611459768-bd414656ea10-e1529071852174.jpeg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-117844\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/tMI2_-r5Nfo\">unsplash<\/a><\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u53c8\u4e00\u500b\u9023\u5047\u7d50\u675f\u4e86\uff0c\u53ea\u89ba\u5f97\u4e0d\u653e\u5047\u9084\u597d\uff0c\u4e00\u653e\u5047\u5c31\u5b8c\u5168\u4e0d\u60f3\u6536\u5fc3\u5566\uff01\u4f46\u662f\u8eab\u70ba\u60b2\u82e6\u4e0a\u73ed\u65cf\uff0c\u9084\u662f\u5fc5\u9808\u6536\u6536\u5fc3\uff0c\u52aa\u529b\u5de5\u4f5c\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5433\u73b2\u7444\uff09<\/p><\/blockquote>\n<p>\u5728\u65c5\u904a\u904e\u5f8c\u7b2c\u4e00\u5929\u4e0a\u73ed\u5f80\u5f80\u90fd\u662f\u6700\u7d2f\u7684\uff0c\u53ef\u80fd\u662f\u56e0\u70ba\u9084\u5728\u8abf\u6642\u5dee\u3001\u6c34\u9678\u7a7a\u4ea4\u901a\u7684\u821f\u8eca\u52de\u9813\u3001\u800c\u6700\u5927\u7684\u554f\u984c\u7684\u6eff\u8166\u5b50\u9084\u6709\u60f3\u65c5\u904a\u7684\u6b61\u8fce\u6642\u5149\uff0c\u8b93\u4eba\u63d0\u4e0d\u8d77\u52c1\u5de5\u4f5c\u3002\u4f46\u7121\u8ad6\u662f\u54ea\u4e00\u7a2e\u60c5\u6cc1\uff0c\u7576\u4f60\u56de\u5230\u8fa6\u516c\u5ba4\u5c31\u8981\u61c9\u4ed8\u5404\u7a2e\u7684\u5de5\u4f5c\u3002\u5176\u5be6\u8981\u64ca\u9000\u5047\u671f\u5f8c\u7d9c\u5408\u75c7\u4e5f\u6c92\u6709\u5f88\u56f0\u96e3\uff0c\u544a\u8a34\u4f60 6 \u500b\u6709\u6548\u65b9\u6cd5\u52a9\u4f60\u5feb\u901f\u6062\u5fa9\u5de5\u4f5c\u72c0\u614b\u3002<\/p>\n<h2>1. \u4e0d\u8981\u5728\u4e0a\u73ed\u524d\u4e00\u5929\u624d\u7d50\u675f\u5047\u671f<\/h2>\n<p>\u70ba\u4e86\u5145\u5206\u5229\u7528\u5047\u671f\u65c5\u904a\uff0c\u6709\u4e0d\u5c11\u4eba\u90fd\u6703\u5728\u4e0a\u73ed\u524d\u4e00\u665a\u4e0a\u624d\u98db\u56de\u4f86\uff0c\u4f46\u9019\u6a23\u505a\u6703\u4ee4\u4f60\u975e\u5e38\u7684\u7d2f\u3002\u77ed\u9014\u7684\u6a5f\u7a0b\u9084\u597d\uff0c\u4f46\u5982\u679c\u4f60\u662f\u53bb\u82f1\u7f8e\u52a0\u9019\u4e9b\u9577\u9014\u7684\u65c5\u904a\u5730\u5247\u8981\u82b1\u81f3\u5c11 10 \u500b\u5c0f\u6642\u5728\u98db\u6a5f\u4e0a\u3002\u96d6\u7136\u8aaa\u5728\u98db\u6a5f\u4e0a\u662f\u53ef\u4ee5\u7761\u89ba\uff0c\u4f46\u662f\u5750\u4f4d\u72f9\u7a84\u7684\u554f\u984c\u6703\u4ee4\u4eba\u6e3e\u8eab\u90fd\u4e0d\u8212\u9069\uff0c\u8170\u9178\u80cc\u75db\u7684\u3002\u597d\u4e0d\u5ba2\u6613\u5728\u665a\u4e0a\u56de\u5230\u5bb6\uff0c\u4f46\u53ef\u80fd\u4f60\u53ea\u53ef\u4ee5\u7761\u4e0a 5 \u500b\u5c0f\u6642\uff0c\u56e0\u70ba\u5728\u7b2c\u4e8c\u5929 7 \u9ede\u5c31\u8981\u8d77\u4f86\u53bb\u4e0a\u73ed\u4e86\uff01<\/p>\n<p>\u5728\u6c92\u6709\u628a\u8eab\u7406\u6642\u9418\u8abf\u6574\u597d\u5c31\u53bb\u4e0a\u73ed\u6703\u4ee4\u4eba\u6574\u5929\u90fd\u5341\u5206\u7d2f\uff0c\u5f9e\u800c\u4ee4\u4f60\u5927\u5927\u964d\u4f4e\u5de5\u4f5c\u6548\u7387\u3002\u6240\u4ee5\uff0c\u4e0d\u8981\u5728\u4e0a\u73ed\u524d\u4e00\u5929\u624d\u7d50\u675f\u5047\u671f\uff0c\u63d0\u65e9\u5169\u5929\u56de\u4f86\u8b93\u81ea\u5df1\u6709\u81f3\u5c11\u4e00\u6574\u5929\u6642\u5019\u8abf\u6574\u8eab\u5fc3\uff0c\u4ee5\u6700\u4f73\u7684\u72c0\u614b\u8fce\u63a5\u5de5\u4f5c\u7684\u8fce\u63a5\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-71649 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/03\/office-1209640_960_720-e1488343045540.jpg\" width=\"640\" height=\"427\" \/><\/p>\n<h2>2. \u65e9\u4e00\u9ede\u56de\u5230\u516c\u53f8<\/h2>\n<p>\u9019\u500b\u505a\u6cd5\u4e0d\u662f\u70ba\u4e86\u986f\u64fa\u544a\u8a34\u4e0a\u53f8\u4f60\u5f88\u52e4\u52de\uff0c\u800c\u662f\u70ba\u4e86\u81ea\u5df1\uff01\u65e9\u4e00\u9ede\u56de\u5230\u516c\u53f8\u610f\u5473\u8457\u4f60\u6703\u6709\u6642\u9593\u5403\u65e9\u9910\uff0c\u4e0d\u6703\u56e0\u8d95\u8eca\u6771\u5954\u897f\u8dd1\u7684\u5f04\u58de\u4e86\u81ea\u5df1\u7684\u9aee\u5f62\u548c\u599d\u5bb9\uff0c\u9084\u6709\u4f60\u53ef\u4ee5\u6709\u5b89\u975c\u7684\u6642\u9593\u56de\u9867\u653e\u5047\u524d\u7684\u5de5\u4f5c\uff0c\u7136\u5f8c\u5148\u628a\u5b83\u5011\u90fd\u8655\u7406\u597d\u3002\u56e0\u70ba\u7576\u6240\u6709\u540c\u4e8b\u90fd\u56de\u4f86\u7684\u6642\u5019\u5c31\u662f\u5404\u7a2e\u958b\u6703\u548c\u4e00\u5806\u5806\u7684\u5de5\u4f5c\u6587\u4ef6\u593e\u3002\u628a\u5fc3\u60c5\u6e96\u5099\u597d\u5de5\u4f5c\u7d55\u5c0d\u80fd\u8b93\u4f60\u4e8b\u534a\u5de5\u500d\uff0c\u6c89\u6eba\u5728\u653e\u5047\u7684\u5fc3\u614b\u53ea\u6703\u8b93\u4f60\u63d0\u4e0d\u8d77\u52c1\u54e6\u3002<\/p>\n<h2>3. \u5236\u5b9a\u4e00\u500b\u4efd\u5de5\u4f5c\u6e05\u55ae<\/h2>\n<p>\u770b\u898b\u81ea\u5df1\u7684\u684c\u4e0a\u6709\u90a3\u9ebc\u591a\u7684\u5de5\u4f5c\u7b49\u8457\u81ea\u5df1\u53bb\u5b8c\u6210\u771f\u7684\u6703\u8b93\u4eba\u6709\u9ede\u6cae\u55aa\uff0c\u628a 10 \u5929\u5047\u671f\u7d2f\u7a4d\u7684\u5de5\u4f5c\u5728\u4e00\u5169\u5929\u5167\u8feb\u81ea\u5df1\u53bb\u5b8c\u6210\u662f\u4e0d\u53ef\u80fd\u7684\u3002<\/p>\n<p>\u5728\u958b\u59cb\u5de5\u4f5c\u4e4b\u524d\uff0c\u4e0d\u5982\u5148\u82b1 30 \u5206\u9418\u770b\u4e00\u770b\u6240\u6709\u7684\u5de5\u4f5c\uff0c\u7136\u5f8c\u6309\u512a\u5148\u6b21\u5e8f\u6574\u7406\u4e00\u4efd\u5de5\u4f5c\u6e05\u55ae\uff0c\u8b93\u81ea\u5df1\u53ef\u4ee5\u6709\u76ee\u6a19\u7684\u53bb\u5b8c\u6210\u6240\u6709\u7684\u5de5\u4f5c\u3002\u6bcf\u5b8c\u6210\u4e00\u9802\u5de5\u4f5c\u5c31\u6253\u4e00\u500b\u52fe\uff0c\u7576\u4f60\u4e0b\u73ed\u7684\u6642\u5019\u770b\u898b\u81ea\u5df1\u7684\u52aa\u529b\u662f\u6709\u6210\u679c\u7684\u6642\u5019\u6703\u8b93\u4f60\u6709\u5f88\u5927\u7684\u6eff\u8db3\u611f\u5462\u3002\u4e0d\u904e\u65e2\u7136\u6574\u7406\u4e86\u5de5\u4f5c\u6e05\u55ae\u5c31\u8981\u5805\u6301\u5be6\u884c\uff0c\u4e0d\u7136\u5c31\u6c92\u6709\u7528\u4e86\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-71650 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/03\/control-427510_960_720-e1488340886798.png\" width=\"640\" height=\"425\" \/><\/p>\n<h2>4. \u4fdd\u6301\u5c08\u6ce8<\/h2>\n<p>\u5728\u8fa6\u516c\u5ba4\u4eba\u4f86\u4eba\u5f80\u7684\uff0c\u4e0a\u4e00\u5206\u9418\u53ef\u80fd\u6709\u540c\u4e8b\u4f86\u554f\u4f60\u554f\u984c\uff0c\u4e0b\u4e00\u5206\u9418\u6709\u6587\u4ef6\u8981\u4f60\u7c3d\u3002\u5982\u679c\u4f60\u6b63\u5728\u8655\u7406\u91cd\u8981\u7684\u4e8b\u4ef6\u9700\u8981\u5c08\u6ce8\u5de5\u4f5c\u7684\u8a71\uff0c\u5c31\u8981\u5b78\u6703\u5728\u9069\u7576\u7684\u6642\u5019 say no\u3002<\/p>\n<p>\u5148\u5411\u4f60\u7684\u540c\u4e8b\u8aaa\u5982\u679c\u4e0d\u662f\u7dca\u6025\u7684\u4e8b\u60c5\u5148\u4e0d\u8981\u6253\u64fe\u4f60\uff0c\u4e0d\u65b7\u6709\u5225\u7684\u4e8b\u60c5\u5e72\u64fe\u4f60\u5c31\u4e0d\u80fd\u6709\u6548\u7387\u5730\u5b8c\u6210\u5de5\u4f5c\u4e86\u3002\u56e0\u70ba\u6211\u5011\u7684\u5927\u8166\u5728\u540c\u4e00\u6642\u9593\u53ea\u80fd\u517c\u9867\u7279\u5b9a\u6578\u91cf\u7684\u5de5\u4f5c\uff0c\u4e0d\u8ad6\u4f60\u591a\u6703 multitasking\uff0c\u8d85\u51fa\u4e86\u8ca0\u8377\u6703\u5f71\u97ff\u5de5\u4f5c\u7684\u8cea\u7d20\u54e6\u3002<\/p>\n<h2>5. \u5f9e\u8f15\u9b06\u7684\u5de5\u4f5c\u958b\u59cb<\/h2>\n<p>\u525b\u525b\u7d50\u675f\u5047\u671f\u5c31\u8981\u6975\u901f\u56de\u5230\u5de5\u4f5c\u72c0\u614b\u4e0d\u662f\u4eba\u4eba\u90fd\u80fd\u505a\u5230\uff0c\u5012\u4e0d\u5982\u5148\u5f9e\u8f15\u9b06\u7684\u5de5\u4f5c\u958b\u59cb\u8b93\u81ea\u5df1\u7684\u5927\u8166\u904b\u4f5c\u6162\u6162\u56de\u5230\u8ecc\u9053\uff0c\u8981\u77e5\u9053\u505a\u904b\u52d5\u4e4b\u524d\u90fd\u8981\u505a\u71b1\u8eab\u904b\u52d5\u5462\u3002<\/p>\n<p>\u65e9\u4e0a\u7684\u6642\u5019\u5148\u8655\u7406\u90f5\u7bb1\u7684\u96fb\u5b50\u90f5\u4ef6\uff0c\u8981\u56de\u8986\u7684\u56de\u8986\uff0c\u8981\u8a18\u4e0b\u4f86\u7684\u5c31\u8a18\u4e0b\u4f86\uff0c\u7136\u5f8c\u5728\u4e2d\u5348\u7684\u6642\u5019\u5c31\u958b\u59cb\u8655\u7406\u9ad8\u5f37\u5ea6\u7684\u5de5\u4f5c\u3002\u5faa\u5e8f\u6f38\u9032\u7684\u5de5\u4f5c\u6703\u8b93\u4f60\u80fd\u4ee5\u66f4\u7a4d\u6975\u7684\u5fc3\u614b\u8fce\u63a5\u5de5\u4f5c\u4e0a\u7684\u6311\u6230\u3002<\/p>\n<p>\u5176\u5be6\u4e0a\u73ed\u53c8\u6709\u4ec0\u9ebc\u53ef\u6015\u7684\uff0c\u56e0\u70ba\u6709\u4e0a\u73ed\u624d\u6703\u66f4\u671f\u5f85\u4e0b\u4e00\u6b21\u7684\u65c5\u7a0b\uff01\u548c\u4f60\u7684\u670b\u53cb\u8a08\u5283\u4e0b\u4e00\u6b21\u7684\u65c5\u904a\uff0c\u8b93\u81ea\u5df1\u66f4\u6709\u52d5\u529b\u53bb\u8cfa\u9322\u4e0a\u73ed\u5427\uff01<\/p>\n<h2><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/h2>\n<p><a href=\"http:\/\/buzzorange.com\/vidaorange\/2016\/12\/19\/negative-english\/\">\u4eba\u751f\u4e09\u968e\u6bb5\uff1a\u51fa\u751f\u3001WTF\u3001\u6b7b\u4ea1\uff01\u7cbe\u9078 10 \u5927\u53ad\u4e16\u82f1\u6587\u91d1\u53e5<\/a><\/p>\n<p><a href=\"http:\/\/buzzorange.com\/vidaorange\/2017\/01\/26\/hate-the-world-pig\/\">\u3010\u53ad\u4e16\u52d5\u7269\u5712\u3011\u9019\u96bb\u8c6c\u8aaa\u51fa\u4e2d\u80af\u7684\u771f\u5fc3\u8a71\uff1a\u4ea4\u670b\u53cb\u548c\u8ac7\u6200\u611b\u4e4b\u524d\uff0c\u5148\u4e86\u89e3\u4eba\u672c\u4f86\u5c31\u662f\u5b64\u55ae\u7684<\/a><\/p>\n<p>\uff08\u672c\u6587\u8207\u5716\u7247\u7d93 Skyscanner \u8207\u539f\u4f5c\u8005 Jennifer Tang \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<a href=\"https:\/\/www.skyscanner.com.tw\/news\/tips\/5-ways-to-receover-from-travelling-201609\/\">\u65c5\u904a\u904e\u5f8c\u5982\u4f55\u5feb\u901f\u6062\u5fa9\u5de5\u4f5c\u72c0\u614b \uff1f\u90195\u500b\u65b9\u6cd5\u6700\u6709\u6548\uff01<\/a>\u3009\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u53c8\u4e00\u500b\u9023\u5047\u7d50\u675f\u4e86\uff0c\u53ea\u89ba\u5f97\u4e0d\u653e\u5047\u9084\u597d\uff0c\u4e00\u653e\u5047\u5c31\u5b8c\u5168\u4e0d\u60f3\u6536\u5fc3\u5566\uff01\u4f46\u662f\u8eab\u70ba\u60b2\u82e6\u4e0a\u73ed\u65cf\uff0c\u9084\u662f\u5fc5\u9808\u6536\u6536\u5fc3\uff0c\u52aa\u529b\u5de5\u4f5c\u3002 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5433\u73b2\u7444\uff09 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