![](\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/02\/book-person-indoor.jpg\")
<\/p>\n<\/p>\n
\u300aVO\u300b\u5c0e\u8b80\uff1aEQ\uff08Emotional I<\/b>ntelligence\u00a0<\/span>Quotient<\/span>\uff09\u662f\u4e00\u7a2e\u60c5\u7dd2\u63a7\u5236\u80fd\u529b\uff0c\u6709\u4e0d\u5c11\u5c08\u5bb6\u8a8d\u70ba\uff0cEQ \u9ad8\u7684\u4eba\u6bd4 IQ \u9ad8\u7684\u4eba\u66f4\u5bb9\u6613\u6210\u529f\u5594\uff01<\/p><\/blockquote>\n
\u6709\u6642\u5019\uff0c\u8981\u8b93\u81ea\u5df1\u66f4\u9032\u6b65\uff0c\u5176\u5be6\u4e0d\u4e00\u5b9a\u8981\u300c\u505a\u67d0\u4e9b\u4e8b\u300d\u624d\u80fd\u7cbe\u9032\u81ea\u6211\uff0c\u300c\u907f\u514d\u67d0\u4e9b\u4e8b\u300d\u4e5f\u80fd\u8b93\u81ea\u5df1\u5728\u4e0d\u77e5\u4e0d\u89ba\u4e2d\u6210\u9577\u3002<\/p>\n
\u9ad8\u60c5\u5546\u7684\u4eba\u6709\u56db\u7a2e\u7279\u8cea\uff1a<\/p>\n
1. \u80fd\u5920\u67e5\u89ba\u5230\u81ea\u6211\u60c5\u7dd2\uff0c\u4e26\u4e14\u8a8d\u8b58\u81ea\u5df1\uff0c\u77e5\u9053\u81ea\u5df1\u7684\u9577\u8655\u8207\u77ed\u8655\u3002<\/p>\n
2. \u975e\u5e38\u81ea\u5f8b\uff0c\u6703\u9075\u5b88\u5c0d\u81ea\u5df1\u7684\u627f\u8afe\uff0c\u9762\u5c0d\u68d8\u624b\u60c5\u6cc1\u4e5f\u80fd\u4fdd\u6301\u8010\u5fc3\u3002<\/p>\n
3. \u61c2\u5f97\u8207\u4eba\u4e92\u52d5\uff0c\u9762\u5c0d\u793e\u4ea4\u5834\u5408\u5f97\u5fc3\u61c9\u624b\u3002<\/p>\n
4. \u4eba\u969b\u95dc\u4fc2\u826f\u597d\uff0c\u53ef\u4ee5\u8207\u4eba\u53cb\u5584\u6e9d\u901a\u3002<\/p>\n
\u7c21\u800c\u8a00\u4e4b\uff0c\u9ad8\u60c5\u5546\u7684\u4eba\uff0c\u6703\u8b93\u4f60\u60f3\u8207\u4ed6\u89aa\u8fd1\u3001\u4ea4\u597d\uff0c\u8ddf\u4ed6\u5f85\u5728\u4e00\u8d77\uff01<\/p>\n
\u6211\u5011\u90fd\u6703\u5e0c\u671b\u81ea\u5df1\u4eba\u7de3\u597d\uff0c\u90a3\u5c31\u8981\u5411\u9ad8\u60c5\u5546\u7684\u4eba\u770b\u9f4a\u3002\u9ad8\u60c5\u5546\u7684\u4eba\u4e0d\u6703\u505a\u4e0b\u5217\u5341\u4ef6\u4e8b\uff1a<\/p>\n
1. \u4ed6\u5011\u7e3d\u662f\u4e0d\u614c\u4e0d\u5fd9<\/strong><\/span><\/p>\n
\u751f\u6d3b\u7e3d\u662f\u5145\u6eff\u58d3\u529b\uff0c\u4f46\u9ad8 EQ \u7684\u4eba\u9762\u5c0d\u9ad8\u58d3\u74b0\u5883\uff0c\u4e0d\u6703\u9a5a\u614c\u5931\u63aa\uff0c\u4ed6\u5011\u6703\u5f9e\u5bb9\u4e0d\u8feb\u5730\u56e0\u61c9\u3002\u4e5f\u56e0\u70ba\u5982\u6b64\uff0c\u4ed6\u5011\u80fd\u505a\u51fa\u66f4\u597d\u7684\u6c7a\u7b56\u3002<\/p>\n
\u5927\u5bb6\u90fd\u77e5\u9053\u56db\u5927\u6703\u8a08\u4e8b\u52d9\u6240\u300c\u58d3\u529b\u5c71\u5927\u300d\uff0c\u5c0f\u7de8\u6211\u4e4b\u524d\u6ed1\u5fae\u535a\u5c31\u770b\u5230\u4e0a\u6d77\u4e00\u9593\u56db\u5927\u4e8b\u52d9\u6240\u7684\u4e3b\u7ba1\u767c\u4e86\u4e00\u5247\u52d5\u614b\uff1a\u300c\u5fd9\u5b63\u4e5f\u8981\u7b11\u9768\u5982\u82b1\u3002\u300d\u9019\u5c55\u73fe\u51fa\u4f86\u7684\u9ad8\u60c5\u5546\u8b93\u6211\u5370\u8c61\u8d85\u6df1\u523b\uff01<\/p>\n
2. \u4ed6\u5011\u4e0d\u6703\u62d2\u7d55\u65b0\u7684\u9ad4\u9a57\u3001\u65b0\u7684\u9ede\u5b50\u3001\u65b0\u7684\u4eba<\/span><\/strong><\/p>\n
\u9019\u4e0d\u662f\u8aaa\u9ad8 EQ \u7684\u4eba\u5c0d\u820a\u7684\u7d93\u9a57\u8207\u9ede\u5b50\u6c92\u4fe1\u5fc3\uff0c\u800c\u662f\u4ed6\u5011\u5f88\u6a02\u610f\u5c0d\u65b0\u7684\u4eba\u4e8b\u7269\u655e\u958b\u5fc3\u80f8\uff0c\u4e0d\u6703\u5c0d\u65b0\u7a4e\u7684\u6771\u897f\u5bb3\u6015\u3002<\/p>\n
\u5373\u4f7f\u4ed6\u5011\u4e0d\u559c\u6b61\u3001\u4e0d\u8d0a\u540c\u9019\u500b\u89c0\u9ede\u6216\u4e8b\u7269\uff0c\u4ed6\u5011\u6703\u601d\u8003\u70ba\u4ec0\u9ebc\u7b2c\u4e00\u53cd\u61c9\u662f\u8a0e\u53ad\uff0c\u4e26\u4e14\u81ea\u884c\u5206\u6790\u70ba\u4ec0\u9ebc\u6703\u8a0e\u53ad\u3002<\/p>\n
\u9ad8 EQ \u7684\u4eba\u4e0d\u6703\u5bb3\u6015\u6539\u8b8a\uff0c\u4ed6\u5011\u4e5f\u4e0d\u9700\u8981\u898f\u5247\u8207\u6846\u67b6\u8b93\u4ed6\u5011\u611f\u5230\u5b89\u5168\u3002\u4ed6\u5011\u00a0\u66f4\u4e0d\u6703\u58a8\u5b88\u6210\u898f\u3001\u5805\u6301\u5df1\u898b\u3001\u62d2\u7d55\u7570\u8b70\u3002<\/p>\n
3. \u4ed6\u5011\u4e0d\u6703\u300c\u53ea\u300d\u60f3\u5230\u81ea\u5df1<\/strong><\/span><\/p>\n
\u300c\u56e0\u70ba\u4f60\u53ea\u60f3\u5230\u4f60\u81ea\u5df1\u300d\u662f\u4e00\u53e5\u6d41\u884c\u7528\u8a9e\u3002\u4f46\u9ad8 EQ \u7684\u4eba\u4e0d\u6703\u53ea\u60f3\u5230\u4ed6\u81ea\u5df1\uff0c\u4ed6\u5011\u5c0d\u4ed6\u4eba\u5bcc\u6709\u540c\u7406\u5fc3\u3002\u4ed6\u5011\u4e5f\u4e0d\u6703\u62b1\u6301\u8457\u6279\u5224\u3001\u5439\u6bdb\u6c42\u75b5\u3001\u6709\u6575\u610f\u7684\u614b\u5ea6\u53bb\u770b\u5f85\u4ed6\u4eba\u3002<\/p>\n
\u7576\u5225\u4eba\u6709\u6240\u6210\u5c31\u6642\uff0c\u4ed6\u5011\u4e5f\u4e0d\u6703\u5ac9\u5992\uff0c\u800c\u6703\u606d\u8cc0\u3002<\/p>\n
4. \u4ed6\u5011\u4e0d\u6703\u6028\u5929\u5c24\u4eba<\/strong><\/span><\/p>\n
\u5f88\u591a\u4eba\u9047\u5230\u632b\u6298\uff0c\u5c31\u958b\u59cb\u602a\u6771\u602a\u897f\uff0c\u597d\u50cf\u6574\u500b\u4e16\u754c\u90fd\u5c0d\u4e0d\u8d77\u4ed6\u3002\u4f46\u9ad8 EQ \u7684\u4eba\u4e0d\u6703\u6028\u5929\u5c24\u4eba\uff0c\u4ed6\u6703\u8abf\u6574\u81ea\u5df1\uff0c\u4e26\u4e14\u60f3\u51fa\u89e3\u6c7a\u7b56\u7565\u3002<\/p>\n
\u5c0f\u7de8\u6211\u60f3\u8d77\u90b1\u5999\u6d25\u300a\u9c77\u9b5a\u624b\u8a18\u300b\u88e1\u7684\u4e00\u53e5\u8a71\uff1a\u300c\u4e16\u754c\u7e3d\u662f\u6c92\u6709\u932f\u7684\uff0c\u932f\u7684\u662f\u4eba\u985e\u7684\u8106\u5f31\u6027\u3002\u300d<\/p>\n
5. \u4ed6\u5011\u4e0d\u6703\u5ffd\u8996\u81ea\u5df1\u5167\u5fc3\u7684\u8072\u97f3<\/strong><\/span><\/p>\n
\u9ad8 EQ \u7684\u4eba\u6703\u77e5\u9053\u81ea\u5df1\u54ea\u7a2e\u60c5\u7dd2\u4e0b\u6703\u6709\u4ec0\u9ebc\u53cd\u61c9\uff0c\u4ee5\u53ca\u96a8\u5f8c\u7684\u9023\u9396\u53cd\u61c9\u3002\u540c\u6642\uff0c\u4ed6\u5011\u4e5f\u6703\u964d\u4f4e\u60c5\u7dd2\u5316\u7684\u7a0b\u5ea6\uff0c\u4e26\u4e14\u4e0d\u8b93\u60c5\u7dd2\u96b1\u5fcd\u7d2f\u7a4d\u3001\u76f4\u5230\u7206\u767c\u3002<\/p>\n
\u50be\u807d\u81ea\u5df1\u5167\u5fc3\u7684\u8072\u97f3\u53ef\u4ee5\u8b93\u81ea\u5df1\u77e5\u9053\u81ea\u5df1\u7a76\u7adf\u60f3\u8981\u4ec0\u9ebc\uff0c\u7136\u5f8c\u63a1\u53d6\u884c\u52d5\u3002\u4f60\u4e00\u5b9a\u8981\u77e5\u9053\u81ea\u5df1\u662f\u8ab0\uff0c\u9019\u6a23\u624d\u80fd\u63a7\u7ba1\u597d\u60c5\u7dd2\u3002\u9019\u908a\u6709\u5e7e\u500b\u554f\u53e5\u53ef\u4ee5\u5e6b\u52a9\u4f60\u91d0\u6e05\u81ea\u6211\uff1a<\/p>\n
\uf09f \u6211\u70ba\u4ec0\u9ebc\u6703\u9019\u6a23\u505a\uff1f<\/p>\n
\uf09f \u6211\u70ba\u4ec0\u9ebc\u6703\u9019\u6a23\u76f8\u4fe1\uff1f<\/p>\n
\uf09f \u6211\u70ba\u4ec0\u9ebc\u6703\u5bb3\u6015\u81ea\u5df1\u7684\u89c0\u5ff5\u88ab\u6311\u6230\uff1f<\/p>\n
6. \u4ed6\u5011\u4e0d\u6703\u7dd8\u9ed8\u4e0d\u8a9e\u6216\u7a81\u7136\u7206\u767c<\/strong><\/span><\/p>\n
\u9ad8 EQ \u7684\u4eba\u90fd\u662f\u5f88\u597d\u7684\u6e9d\u901a\u8005\uff0c\u4ed6\u5011\u61c2\u5f97\u8868\u9054\u81ea\u6211\u3001\u50be\u807d\u4ed6\u4eba\u610f\u898b\u3002<\/p>\n
\u540c\u6642\uff0c\u4ed6\u5011\u4e0d\u6703\u5bb3\u6015\u8207\u4eba\u5206\u4eab\u4ed6\u5011\u7684\u611f\u89ba\u3002\u5728\u8868\u9054\u81ea\u6211\u611f\u53d7\u7684\u904e\u7a0b\u4e2d\uff0c\u9ad8 EQ \u7684\u4eba\u53ef\u4ee5\u589e\u9577\u667a\u6167\u8207\u6d1e\u898b\u3002<\/p>\n
\u9ad8 EQ \u7684\u4eba\u4e5f\u4e0d\u6703\u5229\u7528\u88fd\u9020\u7f6a\u60e1\u611f\u53bb\u52d2\u7d22\u4ed6\u4eba\u3002\u56e0\u70ba\u7576\u4e00\u500b\u4eba\u5c0d\u4f60\u66b4\u6012\uff0c\u4f60\u81ea\u5df1\u6216\u591a\u6216\u5c11\u6703\u6709\u4e00\u9ede\u7f6a\u60e1\u611f\u3002\u4f46\u9ad8 EQ \u7684\u4eba\u4e0d\u6703\u9019\u6a23\uff0c\u4ed6\u5011\u4e0d\u6703\u7528\u6454\u9580\u3001\u653b\u64ca\u6027\u5b57\u773c\u3001\u6c89\u9ed8\u4e0d\u8a9e\u53bb\u8868\u9054\u6012\u6c23\uff0c\u4ed6\u5011\u6703\u8ddf\u4f60\u597d\u597d\u6e9d\u901a\uff0c\u4e0d\u6703\u8b93\u4f60\u88ab\u7f6a\u60e1\u611f\u51cc\u9072\u3002<\/p>\n
7. \u4ed6\u5011\u4e0d\u6703\u5fd8\u8a18\u5e73\u8861<\/strong><\/span><\/p>\n
\u9ad8 EQ \u7684\u4eba\u4e0d\u6703\u8b93\u81ea\u5df1\u904e\u5ea6\u60b2\u89c0\uff0c\u4e5f\u4e0d\u6703\u8b93\u81ea\u5df1\u904e\u5ea6\u6a02\u89c0\u3002\u4ed6\u5011\u53ef\u4ee5\u63a5\u53d7\u78e8\u7df4\u8207\u82e6\u96e3\uff0c\u540c\u6642\u4e5f\u53ef\u4ee5\u4fdd\u6301\u5fae\u7b11\u5411\u524d\u671b\u3002<\/p>\n
8. \u4ed6\u5011\u62d2\u7d55\u88ab\u8ca0\u9762\u60c5\u7dd2\u63a7\u5236<\/strong><\/span><\/p>\n
\u9ad8 EQ \u7684\u4eba\u6703\u62d2\u7d55\u6050\u61fc\u3001\u7126\u616e\u3001\u7f6a\u60e1\u611f\u3001\u7f9e\u6065\u3001\u5931\u671b\u3001\u7d55\u671b\u3001\u7121\u529b\u611f\u3001\u904e\u5ea6\u4f9d\u8cf4\u3001\u6cae\u55aa\u7b49\u60c5\u7dd2\u3002\u4ed6\u5011\u4e0d\u6703\u8b93\u9019\u4e9b\u8ca0\u9762\u60c5\u7dd2\u63a7\u5236\u81ea\u5df1\u3002\u76f8\u53cd\u5730\uff0c\u4ed6\u5011\u6703\u8b93\u76ee\u6a19\u8207\u6e34\u671b\u53bb\u6fc0\u52f5\u81ea\u5df1\uff0c\u8b93\u81ea\u5df1\u7368\u7acb\u81ea\u4e3b\u3001\u5c0d\u751f\u6d3b\u5145\u6eff\u52d5\u529b\u3002<\/p>\n
9. \u4ed6\u5011\u4e0d\u8b93\u5225\u4eba\u5de6\u53f3\u81ea\u5df1\u60c5\u7dd2<\/strong><\/span><\/p>\n
\u4f60\u6703\u4e0d\u6703\u56e0\u70ba\u5225\u4eba\u4e0d\u7d93\u610f\u7684\u8209\u52d5\uff0c\u800c\u8b93\u81ea\u5df1\u5931\u843d\u4e00\u6574\u5929\u3002\u4ed6\u5011\u4e0d\u6703\u8b93\u81ea\u5df1\u7684\u60c5\u7dd2\u88ab\u4ed6\u4eba\u300c\u6b96\u6c11\u300d\uff0c\u4ed6\u5011\u6709\u8db3\u5920\u7684\u60c5\u7dd2\u81ea\u4e3b\u6b0a\u3002<\/p>\n
\u4ed6\u5011\u4e0d\u6703\u8b93\u81ea\u5df1\u7684\u60c5\u7dd2\u63a7\u7ba1\u9677\u5165\u4e0d\u78ba\u5b9a\u7684\u672a\u77e5\u88e1\uff0c\u4e5f\u5c31\u662f\u8aaa\uff0c\u4ed6\u5011\u6703\u76e1\u53ef\u80fd\u6392\u9664\u5f71\u97ff\u81ea\u5df1\u60c5\u7dd2\u7684\u8b8a\u6578\uff0c\u4e0d\u8b93\u4ed6\u4eba\u6c7a\u5b9a\u81ea\u5df1\u7684\u60c5\u7dd2\u3002\u4ed6\u5011\u4e5f\u625b\u7684\u8d77\u8cac\u4efb\uff0c\u4e0d\u6703\u5169\u624b\u4e00\u6524\u8aaa\u300c\u6211\u6c92\u8fa6\u6cd5\uff01\u300d\uff1b\u4ed6\u5011\u4e5f\u4e0d\u6703\u8b93\u4ed6\u4eba\u66ff\u81ea\u5df1\u6c7a\u5b9a\uff0c\u7576\u7136\uff0c\u4ed6\u5011\u662f\u5f88\u6a02\u610f\u50be\u807d\u4ed6\u4eba\u610f\u898b\u7684\u3002<\/p>\n
\u7576\u4ed6\u5011\u7684\u611f\u60c5\u751f\u6d3b\u51fa\u73fe\u554f\u984c\u6642\uff0c\u4ed6\u5011\u6703\u9019\u6a23\u60f3\uff1a\u9019\u6bb5\u611f\u60c5\u5e36\u7d66\u6211\u7684\u50f9\u503c\u8d85\u904e\u75db\u82e6\u3002\u540c\u6642\uff0c\u4ed6\u5011\u7d55\u5c0d\u4e0d\u6703\u85c9\u7531\u5bf5\u7269\u7b49\u4f86\u5c0b\u6c42\u6170\u85c9\uff0c\u5373\u4f7f\u9019\u4e9b\u66ff\u4ee3\u54c1\u6bd4\u8f03\u597d\u63a7\u5236\u4e14\u4e0d\u6703\u9670\u6674\u4e0d\u5b9a\u3002<\/p>\n
10. \u4ed6\u5011\u4e0d\u6703\u8b93\u9677\u5165\u300c\u7406\u667a vs \u60c5\u611f\u300d\u7684\u7cfe\u7d50\u88e1<\/strong><\/span><\/p>\n
\u6709\u6642\u5019\u6211\u5011\u5e38\u5e38\u6703\u9677\u5165\u300c\u7406\u667a\u4e0a\u4f86\u8aaa\uff0c\u8981\u5f80\u5de6\u8d70\uff1b\u4f46\u60c5\u611f\u885d\u52d5\u4fc3\u4f7f\u6211\u5f80\u53f3\u8d70\u300d\u7684\u7a98\u5883\u3002\u9ad8 EQ \u7684\u4eba\u4e0d\u6703\u9019\u6a23\u3002\u4ed6\u5011\u6703\u6709\u908f\u8f2f\u5730\u601d\u8003\u6574\u500b\u60c5\u6cc1\uff0c\u4e86\u89e3\u4ed6\u5011\u70ba\u4f55\u6703\u6709\u9019\u6a23\u7684\u611f\u89ba\uff0c\u7136\u5f8c\u4e3b\u52d5\u514b\u670d\u60c5\u7dd2\u3002<\/p>\n
\u9ad8 EQ \u7d55\u5c0d\u4e0d\u662f\u4e00\u8e74\u53ef\u5c31\u7684\uff01\u8981\u5b8c\u5168\u505a\u5230\u4e5f\u6709\u9ede\u96e3\u3002\u73fe\u5728\uff0c\u5c31\u5f9e\u907f\u514d\u505a\u5230\u9019\u5341\u4ef6\u4e8b\uff0c\u6162\u6162\u57f9\u990a\u60c5\u5546\u5427\uff01<\/p>\n
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\uff08\u53c3\u8003\u8cc7\u6599\uff1aLifehack<\/a>\u00a0\uff0c\u5716\u7247\u4f86\u6e90\uff1aVisual Hunt<\/a> CC Licensed\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"
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