{"id":8353,"date":"2017-01-24T14:21:49","date_gmt":"2017-01-24T06:21:49","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/01\/24\/clean-up-your-relationships\/"},"modified":"2021-06-16T13:18:25","modified_gmt":"2021-06-16T05:18:25","slug":"clean-up-your-relationships","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/01\/24\/clean-up-your-relationships\/","title":{"rendered":"\u670b\u53cb\u4e5f\u8981\u65b7\u6368\u96e2\uff01\u5229\u7528\u300c\u8cc0\u5e74\u5361\u300d\u4f86\u6574\u7406\u4eba\u969b\u95dc\u4fc2\u5427\uff01"},"content":{"rendered":"<p class=\"p2\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-68405 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/01\/card-postcard-leaves.png\" width=\"600\" height=\"399\" \/><\/p>\n<blockquote>\n<p class=\"p2\">\u300aVO\u300b\u5c0e\u8b80\uff1a\u300c\u65b7\u6368\u96e2\u300d\u7684\u6982\u5ff5\u8fd1\u5e7e\u5e74\u5f88\u6d41\u884c\uff0c\u6368\u68c4\u4e0d\u9700\u8981\u7684\u6771\u897f\uff0c\u4f60\u7684\u5fc3\u6703\u66f4\u958b\u6717\uff0c\u5f88\u591a\u751f\u6d3b\u4e0a\u7684\u5927\u5c0f\u4e8b\u90fd\u80fd\u770b\u5f97\u66f4\u6e05\u695a\u3002\u8fb2\u66c6\u65b0\u5e74\u8981\u5230\u4e86\uff0c\u8d81\u8457\u9019\u500b\u6642\u9593\u9ede\u597d\u597d\u6574\u7406\u4eba\u969b\u95dc\u4fc2\u5427\uff01\u8eab\u908a\u7684\u670b\u53cb\u4e5f\u9700\u8981\u65b7\u6368\u96e2\u4e00\u4e0b\u3002<\/p>\n<p class=\"p2\">\u5bc4\u9001\u8cc0\u5e74\u5361\u662f\u65e5\u672c\u4eba\u7684\u65b0\u5e74\u7fd2\u4fd7\uff0c\u82e5\u4f60\u4e5f\u6709\u5bc4\u5361\u7247\u3001\u7c21\u8a0a\u795d\u798f\u7684\u7fd2\u6163\uff0c\u4e5f\u53ef\u4ee5\u53c3\u8003\u4e00\u4e0b\u5594\uff01<\/p>\n<p class=\"p2\">\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09<\/p>\n<\/blockquote>\n<p class=\"p2\" style=\"text-align: right\"><span class=\"s2\"><b>\u6587\/\u65e5\u672c\u4f5c\u5bb6 \u00a0\u4fdd\u5742\u9686<\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6709\u53e5\u6210\u8a9e\u53eb\u300c\u5f15\u4ee5\u70ba\u9451\u300d\uff0c\u9019\u53e5\u6210\u8a9e\u4e5f\u53ef\u4ee5\u5957\u7528\u5728\u8cc0\u5e74\u5361\u4e0a\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5982\u679c\u5beb\u8cc0\u5e74\u5361\u7684\u5c0d\u8c61\uff0c\u662f\u500b\u8b93\u4f60\u5728\u5370\u597d\u7684\u5361\u7247\u4e0a\u60f3\u4e0d\u51fa\u8a72\u5beb\u4ec0\u9ebc\u7684\u4eba\uff0c\u90a3\u9ebc\u5f80<\/span><span class=\"s1\">\u5f8c\u4f60\u548c\u5c0d\u65b9\u7684\u95dc\u4fc2\u53ef\u80fd\u4e5f\u6bd4\u8f03\u6c92\u6709\u767c\u5c55\u6027\uff0c\u53ea\u4e0d\u904e\u662f\u51fa\u65bc\u7fd2\u6163\u800c\u5bc4\u5361\u7247\u7d66\u4ed6\u7f77<\/span><span class=\"s1\">\u4e86\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u65e2\u7136\u5982\u6b64\uff0c\u6211\u8a8d\u70ba\u7d22\u6027\u5c31\u628a\u5c0d\u65b9\u5f9e\u8cc0\u5e74\u5361\u6e05\u55ae\u4e2d\u522a\u9664\u5427\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u9019\u6a23\u4e00\u4f86\uff0c\u8981\u5bc4\u51fa\u7684\u6578\u91cf\u61c9\u8a72\u6703\u6e1b\u5c11\u8a31\u591a\uff0c\u53ef\u4ee5\u7701\u4e0b\u4e00\u5927\u7b46\u9322\u3002\u4e0d\u904e\uff0c\u4e0d\u56e0\u6b64<\/span><span class=\"s1\">\u6cbe\u6cbe\u81ea\u559c\u4ee5\u70ba\u81ea\u5df1\u300c\u8cfa\u5230\u4e86\u300d\uff0c\u624d\u662f\u958b\u5fc3\u904e\u751f\u6d3b\u7684\u8a23\u7ac5\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6211\u8a8d\u70ba\u5e74\u7d00\u8d8a\u5927\uff0c\u8207\u4eba\u5f80\u4f86\u7684\u6a21\u5f0f\u61c9\u8a72\u8981\u8f49\u8b8a\u70ba\u300c\u91cd\u8cea\u4e0d\u91cd\u91cf\u300d\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5c0d\u65bc\u771f\u6b63\u91cd\u8981\u7684\u3001\u60f3\u8981<\/span><span class=\"s1\">\u6c38\u4e45\u7dad\u7e6b\u4e0b\u53bb\u7684\u5c0d\u8c61\uff0c\u5c31\u8a72\u8a66\u8457\u52a0\u6df1\u5f7c\u6b64\u7684\u7de3\u5206\u3002\u800c\u8cc0\u5e74\u5361\u7684\u53d6\u6368\uff0c\u6b63\u597d\u53ef\u4ee5<\/span><span class=\"s1\">\u6210\u70ba\u52a0\u6df1\u95dc\u4fc2\u7684\u597d\u5951\u6a5f\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6536\u5230\u7684\u8cc0\u5e74\u5361\u96d6\u7136\u5f9e\u5169\u767e\u5f35\u6e1b\u5c11\u70ba\u4e00\u767e\u5f35\uff0c\u4f46\u5269\u4e0b\u4f86\u7684\u90a3\u4e9b\u4eba\u6b63\u662f\u4eca\u5f8c\u9084\u60f3\u8207<\/span><span class=\"s1\">\u4f60\u4fdd\u6301\u806f\u7e6b\u7684\u4eba\uff0c\u6240\u4ee5\u6211\u5011\u61c9\u8a72\u8981\u6bd4\u904e\u53bb\u66f4\u912d\u91cd\u5c0d\u5f85\u4ed6\u5011\u624d\u662f\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5177\u9ad4\u4f86\u8aaa\uff0c\u5982<\/span><span 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class=\"s1\">\u8acb\u518d\u6b21\u597d\u597d\u601d\u8003\u81ea\u5df1\u7121\u6cd5\u522a\u9664\u7684\u539f\u56e0\uff0c\u6216\u8a31\u53ea\u662f\u89ba\u5f97\u300c\u53ef\u60dc\u300d\u5427\u3002<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #800000\"><strong>\u7de8\u6309<\/strong><\/span><\/p>\n<p class=\"p1\">\u4ee5\u4e0b\u63d0\u4f9b\u6574\u7406\u4eba\u969b\u95dc\u4fc2\u7684\u6307\u6a19\uff1a<\/p>\n<p class=\"p1\">1.\u5f7c\u6b64\u53ea\u5269\u4e0b\u5ba2\u5957\u7684\u554f\u5019\uff08\u5982\u679c\u662f\u5ba2\u6236\u5c31\u53e6\u7576\u5225\u8ad6\u56c9\uff01\uff09<\/p>\n<p class=\"p1\">2.\u6703\u60f3\u806f\u7d61\u4ed6\uff0c\u53ea\u662f\u56e0\u70ba\u300c\u7fd2\u6163\u300d\uff0c\u800c\u4e0d\u662f\u300c\u60f3\u8981\u300d<\/p>\n<p class=\"p1\">3.\u53ea\u5269\u4e0b\u81ea\u5df1\u55ae\u65b9\u9762\u7684\u806f\u7e6b\uff0c\u5c0d\u65b9\u5e7e\u4e4e\u6c92\u6709\u4e3b\u52d5\u806f\u7e6b\u904e\u4f60<\/p>\n<p class=\"p1\">4.\u5f7c\u6b64\u53ea\u662f\u8b9a\u53cb\uff08\u6309\u5c0d\u65b9\u8cbc\u6587\u8b9a\u7684\u670b\u53cb\uff09<\/p>\n<p class=\"p1\">5.\u6c92\u6709\u9019\u500b\u4eba\uff0c\u4f60\u7684\u751f\u6d3b\u7d72\u6beb\u4e0d\u53d7\u5f71\u97ff<\/p>\n<p class=\"p1\">6.\u5176\u5be6\u4f60\u5011\u53ea\u662f\u8868\u9762\u7684\u548c\u5e73<\/p>\n<p class=\"p1\"><span style=\"color: #800000\"><strong>\u5176\u4ed6\u90e8\u5206\u4e5f\u6574\u7406\u4e00\u4e0b\u5427\uff1a<\/strong><\/span><\/p>\n<p class=\"p1\"><a href=\"https:\/\/buzzorange.com\/vidaorange\/2016\/08\/24\/toxic-relationship\/\">\u611b\u60c5\u65b7\u6368\u96e2\u300b<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2016\/08\/24\/toxic-relationship\/\">\u5982\u679c\u4f60\u5011\u662f\u9019 10 \u7a2e\u6bd2\u6027\u95dc\u4fc2\uff0c\u5c31\u653e\u624b\u5427\uff01<\/a><\/p>\n<p class=\"p1\"><a href=\"https:\/\/buzzorange.com\/vidaorange\/2015\/08\/04\/clean\/\">\u5c45\u5bb6\u65b7\u6368\u96e2\u300b<span class=\"s1\">\u81ea\u5728\u4eba\u751f\u5f9e\u300c\u6574\u7406\u5f8c\u300d\u958b\u59cb<\/span><\/a><\/p>\n<p class=\"p1\"><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/01\/20\/reorganize-your-digital-tools\/\">\u6578\u4f4d\u65b7\u6368\u96e2\u300b<span class=\"s1\">\u4f60\u7684\u96fb\u8166\u3001\u624b\u6a5f\u4e5f\u9700\u8981\u6574\u7406\u4e00\u4e0b\u4e86<\/span><\/a><\/p>\n<p class=\"p1\"><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010740976?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201701\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-68402\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/01\/\u4e0a\u6d41\u8001\u4eba\uff1a\u4e0d\u70ba\u91d1\u9322\u6240\u56f0\u768475\u500b\u8001\u5f8c\u751f\u6d3b\u63d0\u6848-ISBN9789570848632-208x300.jpg\" alt=\"\" width=\"208\" height=\"300\" \/><\/a><\/p>\n<p class=\"p1\"><span 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class=\"p1\">\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u300c\u65b7\u6368\u96e2\u300d\u7684\u6982\u5ff5\u8fd1\u5e7e\u5e74\u5f88\u6d41\u884c\uff0c\u6368\u68c4\u4e0d\u9700\u8981\u7684\u6771\u897f\uff0c\u4f60\u7684\u5fc3\u6703\u66f4\u958b\u6717\uff0c\u5f88\u591a\u751f\u6d3b\u4e0a\u7684\u5927\u5c0f\u4e8b\u90fd\u80fd\u770b\u5f97\u66f4\u6e05\u695a\u3002\u8fb2\u66c6\u65b0\u5e74\u8981\u5230\u4e86\uff0c\u8d81\u8457\u9019\u500b\u6642\u9593\u9ede\u597d\u597d\u6574\u7406\u4eba\u969b\u95dc\u4fc2\u5427\uff01\u8eab\u908a\u7684\u670b\u53cb\u4e5f\u9700\u8981\u65b7\u6368\u96e2\u4e00\u4e0b\u3002 \u5bc4\u9001\u8cc0\u5e74[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":22851,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[255,81,834,1621],"coauthors":[16262],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8353"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=8353"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8353\/revisions"}],"predecessor-version":[{"id":37670,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8353\/revisions\/37670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/22851"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=8353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=8353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=8353"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=8353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}