{"id":8269,"date":"2017-01-13T12:33:30","date_gmt":"2017-01-13T04:33:30","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/01\/13\/take-a-break-2\/"},"modified":"2017-01-13T12:33:30","modified_gmt":"2017-01-13T04:33:30","slug":"take-a-break-2","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/01\/13\/take-a-break-2\/","title":{"rendered":"\u7d66\u5927\u5fd9\u4eba\u7684 25 \u7a2e\u77ed\u66ab\u4f11\u606f\u7684\u65b9\u6cd5\uff0c\u5145\u96fb\u4e0d\u7528\u82b1\u592a\u591a\u6642\u9593\uff0c\u64c1\u62b1\u4ed6\u4eba\u4e00\u4e0b\u4e0b\u4e5f\u8d85\u7d13\u58d3\uff01"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-66987 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/01\/p.132-133_\u64c1\u62b1\u5e73\u975c-e1484280371373.jpg\" width=\"600\" height=\"423\" \/><\/p>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u672c\u6587\u4f86\u81ea\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010732201?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201701\">\u64c1\u62b1\u5167\u5fc3\u7684\u5e73\u975c<\/a>\u300b\uff0c\u4f5c\u8005\u70ba<span class=\"s1\">\u300c\u5e73\u975c\u300d\u7db2\u7ad9 \uff08<\/span><span class=\"s2\">Calm.com\uff09\u5275\u8fa6\u4eba\u3002\u4ed6\u672c\u4f86\u5728\u904a\u6232\u516c\u53f8\u64d4\u4efb\u91cd\u8077\uff0c\u5f97\u4f86\u4e86\u8ca1\u5bcc\u8207\u540d\u8072\uff0c\u4f46\u5de8\u5927\u7684\u58d3\u529b\u537b\u8b93\u4ed6\u7015\u81e8\u5d29\u6f70\uff0c\u4ee5\u4e0b\u70ba\u4ed6\u7814\u7a76\u51fa\u7684\u00a0<\/span>25 \u7a2e\u77ed\u66ab\u4f11\u606f\u7684\u65b9\u6cd5\uff01\u82b1\u77ed\u77ed\u6642\u9593\u5c31\u80fd\u5145\u98fd\u98fd\u96fb\u4e86\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09<\/p><\/blockquote>\n<p><span style=\"color: #800000\"><strong>1. \u8df3\u8e8d<\/strong><\/span><\/p>\n<p>\u4e0d\u8ad6\u662f\u8df3\u7e69\u6216\u5728\u5f48\u7c27\u588a\u4e0a\u5f48\u8df3\uff0c\u7576\u4f60\u8df3\u8e8d\u6642\u6703\u7acb\u5373\u611f\u53d7\u5230\u98c4\u6d6e\u7684\u89e3\u653e\u611f\u3002\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u77e5\u540d\u62c9\u812b\u7dad\u4e9e\u88d4\u7f8e\u570b\u651d\u5f71\u5e2b\u83f2\u5229\u666e\uff0e\u54c8\u723e\u65af\u66fc\uff08\u8a3b\uff1aPhilippe Halsman\uff0c\u4ed6\u7684\u50cf\u651d\u5f71\u6709\u8457\u7368\u7279\u98a8\u683c\u548c\u7cbe\u6e5b\u6280\u8853\uff0c\u5728\u7f8e\u570b\u651d\u5f71\u754c\u4eab\u6709\u5f88\u9ad8\u7684\u8072\u8b7d\uff09\u559c\u6b61\u6355\u6349\u77ed\u66ab\u5931\u53bb\u91cd\u529b\u60c5\u6cc1\u4e0b\u7684\u62cd\u651d\u5c0d\u8c61\uff0c\u5f9e\u746a\u9e97\u84ee\uff0e\u5922\u9732\uff08Marilyn Monroe\uff09\u5230\u7b2c\u4e09\u5341\u4e03\u4efb\u7f8e\u570b\u7e3d\u7d71\u7406\u67e5\uff0e\u5c3c\u514b\u68ee\uff08Richard Nixon\uff09\u90fd\u662f\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>2. \u6ce8\u8996\u4e00\u500b\u5c0f\u9a5a\u559c<\/strong><\/span><\/p>\n<p>\u7576\u4f60\u958b\u59cb\u5c0b\u627e\uff0c\u6703\u767c\u73fe\u9019\u4e9b\u9a5a\u559c\u7121\u6240\u4e0d\u5728\u3002\u5b83\u53ef\u80fd\u662f\u4e00\u96bb\u5728\u7d50\u7db2\u7684\u8718\u86db\u3001\u4e00\u7fa4\u642c\u904b\u843d\u8449\u788e\u7247\u56de\u5de2\u7684\u879e\u87fb\u3001\u4e00\u540d\u5728\u623f\u9593\u5167\u8e63\u8dda\u5b78\u6b65\u7684\u5e7c\u7ae5\uff0c\u6216\u662f\u9ec3\u660f\u6642\u5929\u8272\u7684\u8f49\u8b8a\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>3. \u8dd1\u6b65<\/strong><\/span><\/p>\n<p><span style=\"color: #800000\"><strong>4. \u9a0e\u8173\u8e0f\u8eca<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #800000\">5. \u8df3\u821e<\/span><\/strong><\/p>\n<p><span style=\"color: #800000\"><strong>6. \u6536\u807d\u53e4\u5178\u97f3\u6a02\u5ee3\u64ad\u983b\u9053<\/strong><\/span><\/p>\n<p>\u53e4\u5178\u97f3\u6a02\u5c0d\u751f\u7406\u548c\u5fc3\u7406\u90fd\u6709\u93ae\u5b9a\u7684\u4f5c\u7528\u3002\u5b83\u53ef\u4ee5\u964d\u4f4e\u8840\u58d3\u548c\u8840\u6db2\u4e2d\u7684\u76ae\u8cea\u9187\u6fc3\u5ea6\u3002\u6839\u64da\u8a31\u591a\u7814\u7a76\u986f\u793a\uff0c\u5728\u624b\u8853\u524d\u5f8c\u8046\u807d\u80fd\u8b93\u4eba\u5e73\u975c\u7684\u97f3\u6a02\uff0c\u53ef\u4ee5\u6e1b\u5c11\u75c5\u60a3\u7684\u7126\u616e\u611f\u548c\u75bc\u75db\u7a0b\u5ea6\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>7.\u9069\u5408\u4e0a\u73ed\u65cf\u7684\u4f38\u5c55<\/strong><\/span><\/p>\n<p>\u5982\u679c\u4f60\u6574\u5929\u5728\u96fb\u8166\u524d\u5f4e\u8170\u99dd\u80cc\uff0c\u8a66\u8a66\u9019\u500b\u6295\u964d\u59ff\u52e2\u7684\u4ef0\u81e5\uff1a\u5c07\u4f60\u7684\u817f\u9760\u7246\u653e\u7f6e\uff0c\u5750\u9aa8\u78b0\u89f8\u5230\u7246\u89d2\uff0c\u96d9\u8173\u8209\u5411\u7a7a\u4e2d\u3002\u6df1\u547c\u5438\uff0c\u653e\u8f15\u9b06\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>8. \u5606\u53e3\u6c23<\/strong><\/span><\/p>\n<p>\u52a0\u5f37\u8a9e\u6c23\u558a\u51fa\u300c\u554a\uff5e\u300d\u6216\u300c\u5662\uff5e\u300d\uff0c\u53ef\u4ee5\u5c0d\u6297\u62d8\u675f\u7684\u611f\u89ba\u3002\u62d8\u675f\u7684\u611f\u89ba\u901a\u5e38\u6703\u5728\u7d93\u6b77\u7dca\u5f35\u7684\u4e00\u5929\u5f8c\u7a4d\u805a\u5728\u4f60\u7684\u80f8\u53e3\uff1b\u900f\u904e\u80f8\u8154\u9707\u52d5\u8207\u6df1\u547c\u5438\uff0c\u53ef\u4ee5\u8b93\u4f60\u6062\u5fa9\u6d3b\u529b\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>9. \u5750\u5728\u81ea\u7136\u74b0\u5883\u4e2d<\/strong><\/span><\/p>\n<p>\u4ec0\u9ebc\u4e5f\u4e0d\u505a\uff0c\u53ea\u662f\u5750\u5728\u81ea\u7136\u74b0\u5883\u4e2d\uff0c\u4f8b\u5982\u516c\u5712\u6216\u82b1\u5712\u3002\u8abf\u548c\u4f60\u7684\u611f\u5b98\uff0c\u96c6\u4e2d\u4f60\u6240\u6709\u7684\u6ce8\u610f\u529b\u53bb\u7559\u610f\u6bcf\u500b\u5c0f\u7d30\u7bc0\u3002\u9019\u662f\u4e00\u7a2e\u6b63\u5ff5\u7684\u7df4\u7fd2\u3002<\/p>\n<p><strong><span style=\"color: #800000\">10. \u5782\u540a<\/span><\/strong><\/p>\n<p>\u7dca\u6293\u4f4f\u4e00\u6839\u5805\u56fa\u7684\u6a39\u679d\uff0c\u6216\u662f\u5229\u7528\u4e00\u628a\u6905\u5b50\u7ad9\u5728\u6a13\u68af\u4e0b\u65b9\u6293\u4f4f\u6b04\u6746\u3002\u5c07\u96d9\u8173\u62ac\u96e2\u5730\u9762\uff1b\u7576\u4f60\u7684\u96d9\u8173\u812b\u96e2\u8eab\u9ad4\u91cd\u91cf\u6642\uff0c\u611f\u89ba\u80cc\u90e8\u7684\u4e0a\u4e0b\u4f38\u5c55\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-67000 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/01\/p.134-135_\u64c1\u62b1\u5e73\u975c-e1484280557959.jpg\" width=\"600\" height=\"427\" \/><\/p>\n<p><span style=\"color: #800000\"><strong>11. \u51dd\u8996\u661f\u7a7a<\/strong><\/span><\/p>\n<p>\u4e0d\u8ad6\u4f60\u662f\u5728\u967d\u53f0\u4e0a\u84cb\u8457\u6bef\u5b50\u3001\u555c\u98f2\u71b1\u8336\uff0c\u6216\u662f\u5229\u7528\u91ce\u9910\u588a\u8eba\u5728\u82b1\u5712\u4e2d\uff0c\u9084\u662f\u5728\u5931\u7720\u6642\u5f9e\u81e5\u5ba4\u7a97\u6236\u5f80\u5916\u7aba\u8996\uff0c\u4ef0\u671b\u5929\u7a7a\u90fd\u662f\u6ecb\u990a\u5fc3\u9748\u7684\u5373\u98df\u54c1\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>12. \u5348\u7761\u4e00\u4e0b<\/strong><\/span><\/p>\n<p>\u5348\u7761\u4e00\u4e0b\u3002\u6574\u5929\u4e0b\u4f86\uff0c\u6211\u5011\u8eab\u9ad4\u7684\u80fd\u91cf\u4e92\u6709\u6d88\u9577\u3002\u7814\u7a76\u986f\u793a\uff0c\u5348\u7761\u7b26\u5408\u751f\u7406\u9700\u6c42\u3002\u5982\u679c\u4f60\u6709\u6a5f\u6703\u6253\u76f9\uff0c\u5c31\u5584\u7528\u9019\u500b\u6a5f\u6703\u5427\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>13. \u89c0\u770b\u6c34\u6d41<\/strong><\/span><\/p>\n<p>\u89c0\u770b\u6c34\u6d41\uff0c\u4e0d\u8ad6\u662f\u6d77\u9762\u5145\u6eff\u7bc0\u594f\u7684\u6ce2\u6d6a\u3001\u593e\u96dc\u8457\u7da0\u8272\u6c34\u8349\u7684\u7de9\u6d41\u6cb3\u6c34\uff0c\u6216\u662f\u6709\u8ff7\u4eba\u6ce1\u6cab\u8072\u7684\u6eaa\u6d41\uff0c\u89c0\u770b\u6c34\u6d41\u81ea\u7136\u5c31\u80fd\u5f97\u5230\u5e73\u975c\u3002\u7814\u7a76\u986f\u793a\uff0c\u5927\u6d77\u7684\u8072\u97f3\u80fd\u5920\u6539\u8b8a\u6211\u5011\u7684\u8166\u6ce2\uff0c\u6b63\u5982\u540c\u6df1\u7720\u8207\u51a5\u60f3\u7684\u529f\u7528\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>14. \u6b23\u8cde\u4e00\u5e45\u756b<\/strong><\/span><\/p>\n<p><span style=\"color: #800000\"><strong>15. \u7de8\u7e54\u82b1\u4e32<\/strong><\/span><\/p>\n<p><span style=\"color: #800000\"><strong>16. \u5617\u8a66\u70ba\u81ea\u5df1\u6309\u6469<\/strong><\/span><\/p>\n<p>\u4ee5\u80cc\u90e8\u8eba\u4e0b\uff0c\u62ff\u4e00\u500b\u7db2\u7403\u653e\u5728\u80cc\u90e8\u8207\u5730\u677f\u4e4b\u9593\uff0c\u8b93\u7403\u4f86\u56de\u6efe\u52d5\u3002\u7576\u4f60\u611f\u89ba\u5230\u6709\u75e0\u75db\u9ede\uff0c\u5c07\u808c\u8089\u58d3\u5411\u7db2\u7403\u4e26\u505a\u6df1\u547c\u5438\uff0c\u7de9\u6162\u5730\u9032\u884c\u65cb\u8f49\u904b\u52d5\uff0c\u85c9\u6b64\u6d88\u9664\u7dca\u7e43\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>17. \u4fee\u526a\u690d\u7269<\/strong><\/span><\/p>\n<p><span style=\"color: #800000\"><strong>18. \u756b\u4e00\u7247\u6a39\u8449<\/strong><\/span><\/p>\n<p><span style=\"color: #800000\"><strong>19. \u6aa2\u8996\u4e00\u4ef6\u65e5\u5e38\u7269\u54c1<\/strong><\/span><\/p>\n<p>\u6aa2\u8996\u7684\u7269\u54c1\u6700\u597d\u662f\u4e00\u4ef6\u4f60\u7fd2\u4ee5\u70ba\u5e38\u3001\u537b\u5f9e\u672a\u5be9\u8996\u904e\u7684\u7269\u54c1\u3002\u5b83\u53ef\u4ee5\u662f\u4e00\u500b\u99ac\u514b\u676f\uff0c\u6216\u662f\u4e00\u4ef6\u9673\u820a\u7684\u5712\u85dd\u5de5\u5177\u3002\u63a2\u7d22\u4e26\u7559\u610f\u5b83\u7684\u5f62\u72c0\u3001\u89f8\u611f\u3001\u91cd\u91cf\u3001\u7455\u75b5\u3001\u5947\u7570\u4e4b\u8655\u8207\u6700\u5fae\u4e0d\u8db3\u9053\u7684\u7279\u5fb5\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>20. \u64c1\u62b1\u4ed6\u4eba<\/strong><\/span><\/p>\n<p><span style=\"color: #800000\"><strong>21. \u6b4c\u5531<\/strong><\/span><\/p>\n<p><span style=\"color: #800000\"><strong>22. \u5617\u8a66\u653e\u6162\u52d5\u4f5c<\/strong><\/span><\/p>\n<p><span style=\"color: #800000\"><strong>23. \u7a2e\u690d\u4e00\u682a\u7c21\u55ae\u7684\u690d\u7269<\/strong><\/span><\/p>\n<p>\u5f9e\u6e96\u5099\u5230\u7a2e\u690d\u5b8c\u6210\u4e00\u5927\u76c6\u6c99\u62c9\u83dc\uff0c\u82b1\u8cbb\u4e0d\u5230\u5341\u5206\u9418\uff0c\u537b\u80fd\u5e36\u4f86\u4ee4\u4eba\u9a5a\u8a1d\u7684\u6eff\u8db3\u611f\u3002\u5b83\u5011\u5c07\u4ee5\u4ee4\u4eba\u9a5a\u559c\u7684\u901f\u5ea6\u6210\u9577\uff0c\u4e26\u5728\u4e00\u500b\u6708\u5f8c\u6210\u70ba\u7f8e\u5473\u4e14\u8d85\u5065\u5eb7\u7684\u6c99\u62c9\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>24. \u95b1\u8b80\u4e00\u672c\u66f8<\/strong><\/span><\/p>\n<p><span style=\"color: #800000\"><strong>25. \u63a1\u6c34\u679c<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010732201?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201701\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-66695\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/01\/\u7acb\u9ad4\u66f8\u5c01\u5bec450\u64c1\u62b1\u5e73\u975c_\u5927\u597d\u66f8\u5c4b-229x300.jpg\" alt=\"\" width=\"229\" height=\"300\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s1\">\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010732201?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201701\" target=\"_blank\" rel=\"noopener noreferrer\">\u64c1\u62b1\u5167\u5fc3\u7684\u5e73\u975c<\/a><\/span><span class=\"s3\">\u300b\uff0c\u7531\u5927\u597d\u66f8\u5c4b\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f<\/span><span class=\"s4\"> VidaOrange <\/span><span class=\"s3\">\u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/visualhunt.com\/search\/instant\/?q=Aromatherapy&amp;page=2\" target=\"_blank\" rel=\"noopener noreferrer\">Visual Hunt<\/a> CC Licensed\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u672c\u6587\u4f86\u81ea\u300a\u64c1\u62b1\u5167\u5fc3\u7684\u5e73\u975c\u300b\uff0c\u4f5c\u8005\u70ba\u300c\u5e73\u975c\u300d\u7db2\u7ad9 \uff08Calm.com\uff09\u5275\u8fa6\u4eba\u3002\u4ed6\u672c\u4f86\u5728\u904a\u6232\u516c\u53f8\u64d4\u4efb\u91cd\u8077\uff0c\u5f97\u4f86\u4e86\u8ca1\u5bcc\u8207\u540d\u8072\uff0c\u4f46\u5de8\u5927\u7684\u58d3\u529b\u537b\u8b93\u4ed6\u7015\u81e8\u5d29\u6f70\uff0c\u4ee5\u4e0b\u70ba\u4ed6\u7814\u7a76\u51fa\u7684\u00a025 \u7a2e\u77ed\u66ab\u4f11\u606f\u7684\u65b9[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":22891,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[1578,1472,1579,1580,141],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8269"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=8269"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8269\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/22891"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=8269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=8269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=8269"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=8269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}