{"id":8234,"date":"2017-01-10T13:48:02","date_gmt":"2017-01-10T05:48:02","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/01\/10\/flambo-pan\/"},"modified":"2017-01-10T13:48:02","modified_gmt":"2017-01-10T05:48:02","slug":"flambo-pan","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/01\/10\/flambo-pan\/","title":{"rendered":"\u3010\u65b0\u5e74\u6e96\u5099\u597d\u934b\u3011\u990a\u934b\u8ddf\u990a\u5305\u4e00\u6a23\u91cd\u8981\uff0c\u7f8e\u9e97\u7684\u9444\u9435\u934b\u300c\u751f\u93fd\u300d\u4e86\u600e\u9ebc\u8fa6\uff1f"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-66691\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/01\/15979091_10154800608915772_1854304072_n.jpg\" alt=\"\" width=\"960\" height=\"641\" \/><\/p>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011\u8fd1\u5e74\u4f86\uff0c\u9444\u9435\u934b\u5df2\u7d93\u6210\u70ba\u4e86\u4e00\u80a1\u5eda\u623f\u934b\u5177\u7684\u71b1\u6f6e\u3002\u4f46\u662f\u8cb7\u4e86\u4e4b\u5f8c\u4f60\u77e5\u9053\u8a72\u5982\u4f55\u4f7f\u7528\u55ce\uff1f\u751f\u93fd\u4e86\u53c8\u8a72\u600e\u9ebc\u8fa6\uff1f\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5433\u73b2\u7444\uff09<\/p><\/blockquote>\n<p>\u70ba\u4e86\u8981\u8b93\u66f4\u591a\u7684\u670b\u53cb\u5011\u80fd\u8a8d\u8b58\u3001\u4e86\u89e3\u3001\u9032\u800c\u611b\u4e0a\u9019\u7a2e\u7d14\u5929\u7136\u7684\u9444\u9435\u934b\uff0c\u6211\u5011\u5c07\u5728\u9019\u88e1\u7c21\u55ae\u7684\u8207\u5927\u5bb6\u5206\u4eab\u4fdd\u990a\u8207\u4f7f\u7528\u7684\u5c0f\u65b9\u6cd5\u3002<\/p>\n<p>\u6709\u4efb\u4f55\u554f\u984c\u3001\u5efa\u8b70\u3001\u6216\u662f\u89aa\u8eab\u7d93\u6b77\u7684\u670b\u53cb\u5011\uff0c\u4e5f\u6b61\u8fce\u7559\u8a00\u4e00\u540c\u4f86\u8a0e\u8ad6\uff01<\/p>\n<p>\u5176\u5be6\uff0c\u9444\u9ed1\u934b\u5177\u5c31\u662f\u6c92\u6709\u5149\u9bae\u4eae\u9e97\u7684\u743a\u746f\u7684\u9444\u9435\u934b\u5177\uff0c\u6240\u4f7f\u7528\u7684\u539f\u6599\u8207\u6211\u5011\u4e4b\u524d\u6240\u63a8\u51fa\u9b45\u529b\u539f\u8272\u7cfb\u5217\u7684\u743a\u746f\u9444\u9435\u934b\u90fd\u4e00\u6a23\u3002<\/p>\n<p>\u4e0d\u540c\u7684\u662f\uff0c\u743a\u746f\u9444\u9435\u934b\u662f\u5728\u6253\u78e8\u5f8c\u7684\u934b\u5177\u5674\u4e0a\u743a\u746f\u5857\u5c64\u4e26\u9032\u5165\u651d\u6c0f 800 \u5ea6\u7684\u9ad8\u6eab\u7210\u4e2d\u70d8\u70e4\u4e09\u6b21\u6240\u88fd\u4f5c\u5b8c\u6210\u7684\uff0c\u800c\u9444\u9ed1\u934b\u5177\u5462\uff0c\u5247\u662f\u4ee5\u5927\u8c46\u690d\u7269\u6cb9\u4ee3\u66ff\u743a\u746f\u5674\u65bc\u934b\u5177\u8868\u9762\uff0c\u4e26\u4ee5\u651d\u6c0f 400 \u5ea6\u7684\u6eab\u5ea6\u5c07\u6cb9\u8102\u70e4\u5165\u9444\u9435\u934b\u7684\u6bdb\u7d30\u5b54\u4e2d\uff0c\u5f62\u6210\u4e00\u5c64\u7d14\u5929\u7136\u7684\u4e0d\u6cbe\u5857\u5c64\u3002\u800c\u9019\u5c64\u690d\u7269\u6cb9\u5857\u5c64\uff0c\u53ea\u8981\u5728\u6bcf\u6b21\u4f7f\u7528\u904e\u5f8c\u6309\u7167\u6211\u5011\u6240\u6559\u7684\u4fdd\u990a\u6b65\u9a5f\u505a\uff0c\u5c31\u53ef\u4ee5\u6301\u7e8c\u4e26\u7d2f\u7a4d\u5b83\u7684\u4e0d\u6cbe\u6548\u679c\u540c\u6642\u9632\u93fd\uff01<\/p>\n<h2>\u958b\u934b<\/h2>\n<p>\u9996\u5148\u5148\u4f86\u6559\u5927\u5bb6\u5728\u6536\u5230\u5546\u54c1\u5f8c\u5982\u4f55\u9032\u884c\u300c\u958b\u934b\u300d\u7684\u52d5\u4f5c\uff0d\uff0d<\/p>\n<p>1. \u4e0d\u4f7f\u7528\u6e05\u6f54\u5291\uff0c\u4ee5\u71b1\u6c34\u5c07\u934b\u5b50\u6c96\u6d17\u4e00\u904d\u4e26\u7528\u7d68\u6bdb\u5237\u6216\u6d77\u7dbf\u8f15\u8f15\u5237\u6d17\uff0c\u6d17\u5b8c\u4ee5\u7d19\u5dfe\u64e6\u53bb\u6fd5\u6c23\u3002\uff08\u52ff\u7528\u92fc\u7d72\u5237\u6216\u83dc\u74dc\u5e03\uff09<br \/>\n2. \u958b\u5c0f\u706b\uff0c\u6162\u6162\u5c07\u934b\u5b50\u52a0\u71b1\u81f3\u5b8c\u5168\u4e7e\u71e5\u5f8c\u95dc\u706b\u3002<br \/>\n3. \u65bc\u934b\u9762\u62b9\u4e0a\u4e00\u5c64\u98df\u7528\u6cb9\u4e26\u958b\u5c0f\u706b\u6162\u6162\u52a0\u71b1\u7d0410~20\u5206\u9418\uff0c\u5f85\u51b7\u537b\u5f8c\u5373\u53ef\u958b\u59cb\u4f7f\u7528\u3002<\/p>\n<p>\u800c\u4f60\u4e5f\u53ef\u4ee5\uff1a<\/p>\n<p>\u5728\u5b8c\u6210\u4e0a\u9762\u7684\u7c21\u6613\u6d41\u7a0b\u5f8c\uff0c\u518d\u52a0\u5165\u4e00\u5319\u98df\u7528\u6cb9\u4e26\u4ee5\u5c0f\u706b\u7ffb\u7092\u4e00\u4e9b\u83dc\u8449\u4ee5\u53bb\u9664\u934b\u4e2d\u7684\u9435\u5473\u53ca\u96dc\u8cea\uff0c\u5f85\u6cb9\u8102\u88ab\u5438\u6536\u5f8c\u5c31\u95dc\u706b\u4e26\u5c07\u83dc\u8449\u4e1f\u68c4\u3002\u96a8\u5f8c\u518d\u91cd\u8907\u4e0a\u9762\u7684\u6b65\u9a5f\u4e00\u8ddf\u6b65\u9a5f\u4e8c\u5373\u53ef\u5b8c\u6210\u3002\uff08\u6211\u5011\u5efa\u8b70\u5728\u6b64\u904e\u7a0b\u4e2d\u5b8c\u5168\u4e0d\u4f7f\u7528\u4efb\u4f55\u6e05\u6f54\u5291\u4ee5\u9054\u6700\u4f73\u6548\u679c\uff09<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-66692 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/01\/15942119_10154800599970772_1451091525_n.jpg\" width=\"506\" height=\"600\" \/><\/p>\n<h2>\u6e05\u6f54\u8207\u4fdd\u990a<\/h2>\n<p>\u9032\u884c\u4e0a\u9762\u7684\u958b\u934b\u52d5\u4f5c\u5f8c\u7576\u7136\u5c31\u53ef\u4ee5\u99ac\u4e0a\u958b\u59cb\u4f7f\u7528\u597d\u7528\u53c8\u5065\u5eb7\u7684\u9444\u9ed1\u7cfb\u5217\u934b\u5177\u5566\uff01\u4e0d\u904e\uff0c\u4f7f\u7528\u5b8c\u5f8c\uff0c\u8981\u5982\u4f55\u6e05\u6f54\u53ca\u4fdd\u990a\u5462\uff1f<\/p>\n<p>\u6211\u5011\u53ea\u8981\u5728\u6bcf\u6b21\u4f7f\u7528\u5b8c\u7562\u5f8c\u5c07\u934b\u5177\u4ee5\u71b1\u6c34\u53ca\u7d68\u6bdb\u5237\u4f86\u6e05\u6d17\u5373\u53ef\uff0c\u5207\u52ff\u4f7f\u7528\u92fc\u7d72\u5237\u7b49\u8f03\u786c\u7684\u6e05\u6f54\u5de5\u5177\u3002\u6e05\u6d17\u6642\u6211\u5011\u4e0d\u5efa\u8b70\u4f7f\u7528\u6e05\u6f54\u5291\u4f86\u6e05\u6d17\uff0c\u56e0\u70ba\u90a3\u6703\u9664\u53bb\u934b\u5177\u6bdb\u7d30\u5b54\u4e2d\u56e0\u990a\u934b\u800c\u7d2f\u7a4d\u7684\u5929\u7136\u6cb9\u8102\u3002<\/p>\n<p>\u6e05\u6d17\u5b8c\u7562\u4e4b\u5f8c\u5c31\u53ef\u4ee5\u4f86\u990a\u934b\u4e86\u3002\u9996\u5148\u5c07\u6e05\u6d17\u597d\u7684\u934b\u5177\u4ee5\u7d19\u5dfe\u64e6\u53bb\u6fd5\u6c23\u4e26\u65bc\u7210\u706b\u4e0a\u70e4\u4e7e\uff0c\u96a8\u5f8c\u8d81\u934b\u5177\u672c\u8eab\u5c1a\u6709\u9918\u6eab\u6642\u8584\u8584\u5730\u62b9\u4e0a\u4e00\u5c64\u98df\u7528\u6cb9\u5373\u53ef\u3002\u5b8c\u6210\u5f8c\u8acb\u5c07\u934b\u5177\u5b58\u653e\u65bc\u4e7e\u71e5\u3001\u901a\u98a8\u7684\u5730\u65b9\u3002<\/p>\n<p>\u990a\u934b\u7684\u610f\u7fa9\u5728\u65bc\u5229\u7528\u9ad8\u6eab\u800c\u5c07\u690d\u7269\u6cb9\u70e4\u5165\u9444\u9435\u934b\u5177\u6bdb\u7d30\u5b54\u4e2d\u3002\u990a\u934b\u7684\u7a0b\u5e8f\u53ef\u4ee5\u5728\u934b\u5b50\u7684\u8868\u9762\u5f62\u6210\u4e00\u5c64\u7d14\u5929\u7136\u3001\u4e0d\u542b\u4efb\u4f55\u6709\u5bb3\u4eba\u9ad4\u5316\u5b78\u7269\u8cea\u7684\u4e0d\u6cbe\u5857\u5c64\uff0c\u4e14\u80fd\u9632\u6b62\u751f\u93fd\u3002\u96a8\u8457\u934b\u5b50\u4e0d\u65b7\u5730\u88ab\u4f7f\u7528\u3001\u4fdd\u990a\u7684\u904e\u7a0b\uff0c\u934b\u5b50\u672c\u8eab\u7684\u6bdb\u7d30\u5b54\u5c07\u88ab\u586b\u6eff\u4e26\u8d8a\u4f86\u8d8a\u597d\u7528\u4e14\u4e0d\u6cbe\u7c98\u3002\u6709\u5225\u65bc\u5176\u4ed6\u5316\u5b78\u5857\u6599\u8655\u7406\u904e\u7684\u934b\u5177\uff0c\u9444\u9435\u934b\u5177\u662f\u53ef\u4ee5\u900f\u904e\u990a\u934b\u4f86\u4e0d\u65b7\u5730\u4fdd\u990a\uff0c\u7d93\u4e45\u8010\u7528\u3002<\/p>\n<h2>\u91cd\u65b0\u990a\u8b77<\/h2>\n<p>\u91cd\u65b0\u990a\u8b77\u662f\u6307\u7576\u9444\u9435\u934b\u5177\u56e0\u4fdd\u990a\u4e0d\u614e\u800c\u9020\u6210\u5982\u56b4\u91cd\u751f\u93fd\u3001\u70f9\u8abf\u6642\u98df\u7269\u6975\u6613\u6cbe\u7c98\u3001\u934b\u5b50\u672c\u8eab\u5448\u73fe\u7121\u5149\u6fa4\u7684\u7070\u8272\u7b49\u60c5\u5f62\u6642\uff0c\u5229\u7528\u9084\u539f\u7684\u65b9\u5f0f\u800c\u8b93\u934b\u5177\u56de\u5fa9\u5230\u539f\u59cb\u72c0\u614b\u7684\u4e00\u7a2e\u65b9\u6cd5\u3002\u91cd\u65b0\u990a\u8b77\u7684\u7a0b\u5e8f\u5f88\u7c21\u55ae\uff0c\u5982\u4e0b\uff1a<\/p>\n<p>1. \u4ee5\u71b1\u6c34\u3001\u6e05\u6f54\u5291\u4ee5\u53ca\u8f03\u786c\u7684\u5237\u5b50\u4ed4\u7d30\u6e05\u6f54\u6574\u500b\u934b\u5177\uff0c\u6c96\u6d17\u5f8c\u4ee5\u7210\u706b\u70e4\u4e7e\u3002\uff08\u9019\u6642\u8981\u7528\u6e05\u6f54\u5291\uff0c\u56e0\u70ba\u6211\u5011\u8981\u5c07\u934b\u5177\u56de\u5fa9\u5230\u539f\u59cb\u72c0\u614b\uff09\u3002<br \/>\n2. \u5728\u934b\u5177\u5168\u8eab\u5857\u62b9\u4e00\u5c64\u7684\u98df\u7528\u6cb9\u4e26\u4ee5\u5c0f\u706b\u6162\u6162\u52a0\u71b1\u7d04 30 \u5206\u9418\u3002<br \/>\n3. \u5f85\u934b\u5177\u51b7\u537b\u5f8c\u91cd\u65b0\u990a\u8b77\u7684\u7a0b\u5e8f\u5c31\u5b8c\u6210\u4e86\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-66690 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/01\/15970320_10154800613435772_558051744_n-e1484113710426.jpg\" width=\"600\" height=\"636\" \/><\/p>\n<h2>\u751f\u93fd\u4e86\u600e\u9ebc\u8fa6\uff1f<\/h2>\n<p>\u82e5\u6c92\u6709\u990a\u934b\uff0c\u934b\u5177\u5c31\u6709\u53ef\u80fd\u56e0\u70ba\u6f6e\u6ebc\u800c\u751f\u93fd\u3002<\/p>\n<p>\u7576\u751f\u93fd\u60c5\u5f62\u767c\u751f\u6642\uff0c\u9996\u5148\u6700\u91cd\u8981\u7684\u5c31\u662f\uff0c\u5225\u9a5a\u614c\uff01\u82e5\u60c5\u6cc1\u5341\u5206\u8f15\u5fae\uff0c\u53ea\u8981\u5148\u4ee5\u7d30\u7802\u7d19\u6216\u92fc\u7d72\u5237\u5c07\u93fd\u6591\u53bb\u9664\uff0c\u4e26\u4ee5\u71b1\u6c34\u6e05\u6d17\u4e00\u904d\u3001\u64e6\u4e7e\u3001\u518d\u62b9\u4e0a\u4e00\u5c64\u8584\u8584\u7684\u690d\u7269\u6cb9\u5373\u53ef\u3002\u4f46\u82e5\u751f\u93fd\u60c5\u5f62\u5341\u5206\u56b4\u91cd\uff0c\u5728\u53bb\u9664\u93fd\u6591\u4e4b\u5f8c\uff0c\u6211\u5011\u5efa\u8b70\u6309\u7167\u524d\u9762\u7684\u990a\u934b\u6d41\u7a0b\u4f86\u9032\u4e00\u6b65\u9632\u8b77\u53ca\u4fdd\u990a\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u9084\u6709\u4e00\u4e9b\u4f7f\u7528\u6642\u8981\u6ce8\u610f\u7684\u4e8b\u9805\uff0c\u4e5f\u5728\u9019\u908a\u4e00\u8d77\u5206\u4eab\u7d66\u5927\u5bb6\u5594\uff01<\/p>\n<p>1. \u70ba\u907f\u514d\u9ad8\u6eab\u71d9\u624b\uff0c\u9700\u78b0\u89f8\u6216\u79fb\u52d5\u934b\u5177\u6642\u8acb\u52d9\u5fc5\u4f7f\u7528\u9694\u71b1\u624b\u5957\u3002<br \/>\n2. \u70ba\u907f\u514d\u6cbe\u934b\uff0c\u8acb\u52ff\u76f4\u63a5\u70f9\u8abf\u904e\u65bc\u51b0\u51b7\u7684\u98df\u7269\u3002<br \/>\n3. \u8acb\u52ff\u70f9\u716e\u904e\u65bc\u9178\u6027\u7684\u98df\u7269\uff08\u5982\u756a\u8304\u3001\u8c46\u985e\u3001\u6ab8\u6aac\u7b49\uff09\u3002<br \/>\n4. \u70ba\u9632\u6b62\u751f\u93fd\uff0c\u8acb\u52ff\u65bc\u6e05\u6d17\u5f8c\u672a\u64e6\u4e7e\u5c31\u76f4\u63a5\u98a8\u4e7e\u9444\u9435\u934b\u5177\u3002\u4f7f\u7528\u5f8c\u82e5\u6709\u9811\u57a2\u6b98\u7559\uff0c\u53ef\u52a0\u6c34\u65bc\u934b\u4e2d\u4e26\u716e\u6cb8\u597d\u8b93\u9811\u57a2\u5bb9\u6613\u6e05\u9664\u3002<br \/>\n5. \u70ba\u6301\u7e8c\u7d2f\u7a4d\u4fdd\u990a\u6210\u679c\u4e26\u9054\u5230\u6700\u4f73\u70f9\u716e\u6548\u80fd\uff0c\u6211\u5011\u5efa\u8b70\u4e0d\u8981\u4f7f\u7528\u6e05\u6f54\u5291\u4f86\u6e05\u6d17\u6b64\u934b\u5177\u3002\u672c\u934b\u5177\u5728\u4f7f\u7528\u6642\u6eab\u5ea6\u5c07\u9054\u5230\u651d\u6c0f 200 \u5ea6\u4ee5\u4e0a\uff0c\u5728\u6b63\u5e38\u4f7f\u7528\u72c0\u614b\u4e0b\u5373\u53ef\u6bba\u83cc\u800c\u7121\u9700\u6e05\u6f54\u5291\u3002\u4f46\u82e5\u60a8\u9084\u662f\u5e0c\u671b\u4f7f\u7528\u6e05\u6f54\u5291\u4f86\u6e05\u6d17\uff0c\u8acb\u9078\u7528\u4e2d\u6027\u7684\u6e05\u6f54\u5291\u4e26\u5728\u6e05\u6d17\u4e4b\u5f8c\u64e6\u4e7e\uff0c\u518d\u62b9\u4e0a\u4e00\u5c64\u6cb9\u4f86\u4fdd\u990a\u3002<br \/>\n6. \u672c\u934b\u5177\u7684\u5c0e\u71b1\u53ca\u7e8c\u71b1\u6548\u679c\u6975\u597d\uff0c\u5efa\u8b70\u53ea\u8981\u4f7f\u7528\u4e2d\u5c0f\u706b\u5373\u53ef\uff0c\u7bc0\u7701\u80fd\u6e90\u53c8\u74b0\u4fdd\u3002<br \/>\n7. \u672c\u934b\u5177\u9069\u7528\u65bc\u9664\u5fae\u6ce2\u7210\u5916\u4efb\u4f55\u7a2e\u985e\u7684\u7210\u5177\uff0c\u5982\u96fb\u78c1\u7210\u3001\u96fb\u9676\u7210\u3001\u9ed1\u6676\u7210\u3001\u74e6\u65af\u7210\u3001\u96fb\u7210\u3001\u70e4\u7bb1\u3001\u6236\u5916\u71df\u706b\u7b49\u3002<br \/>\n8. \u8acb\u52ff\u4f7f\u7528\u6d17\u7897\u6a5f\u4f86\u6e05\u6d17\u6b64\u934b\u5177\u3002<\/p>\n<p>\u9019\u4e9b\u4fdd\u990a\u7684\u7d30\u7bc0\uff0c\u770b\u8d77\u4f86\u96d6\u7136\u9ebb\u7169\uff0c\u4e0d\u904e\uff0c\u5982\u679c\u7528\u5fc3\u4fdd\u990a\uff0c\u9444\u9ed1\u7cfb\u5217\u7684\u934b\u5177\u662f\u53ef\u4ee5\u7528\u4e00\u8f29\u5b50\u7684\uff01\u800c\u4e14\u6703\u8d8a\u7528\u8d8a\u9806\u624b\u3001\u8d8a\u7528\u8d8a\u597d\u7528\uff01<\/p>\n<p>\uff08\u672c\u6587\u8207\u5716\u7247\u7d93\u5bcc\u862d\u934b\/flambo \u9444\u9435\u934b\u5177\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<a href=\"http:\/\/flambo.pixnet.net\/blog\/post\/36637617\">\u5982\u4f55\u6e05\u6f54\u8207\u4fdd\u990a\u9444\u9435\u934b\uff08flambo\u9444\u9ed1\u7cfb\u5217\u934b\u5177\uff09<\/a>\u3009\u3002\u5716\u7247\u4f86\u6e90\uff1a<a class=\"_2wma\" href=\"https:\/\/www.facebook.com\/flambocook\/?ref=page_internal\">\u5bcc\u862d\u934b \/ flambo\u9444\u9435\u934b\u5177<\/a>\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011\u8fd1\u5e74\u4f86\uff0c\u9444\u9435\u934b\u5df2\u7d93\u6210\u70ba\u4e86\u4e00\u80a1\u5eda\u623f\u934b\u5177\u7684\u71b1\u6f6e\u3002\u4f46\u662f\u8cb7\u4e86\u4e4b\u5f8c\u4f60\u77e5\u9053\u8a72\u5982\u4f55\u4f7f\u7528\u55ce\uff1f\u751f\u93fd\u4e86\u53c8\u8a72\u600e\u9ebc\u8fa6\uff1f\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5433\u73b2\u7444\uff09 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