{"id":8047,"date":"2016-12-15T15:52:03","date_gmt":"2016-12-15T07:52:03","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2016\/12\/15\/red-wine\/"},"modified":"2016-12-15T15:52:03","modified_gmt":"2016-12-15T07:52:03","slug":"red-wine","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2016\/12\/15\/red-wine\/","title":{"rendered":"\u63ed\u958b\u7d05\u9152\u7684\u5065\u5eb7\u4e4b\u8b0e\uff01\u5c08\u5bb6\u90fd\u722d\u8ad6\u4e0d\u4f11\uff0c\u559d\u7d05\u9152\u771f\u7684\u6703\u9577\u58fd\u3001\u7f8e\u9e97\u55ce\uff1f"},"content":{"rendered":"<p class=\"p1\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-63840 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/12\/6457591837_a40e38f711_z-e1481787745153.jpg\" width=\"600\" height=\"400\" \/><\/p>\n<p class=\"p1\">\u300aVO\u300b\u5c0e\u8b80\uff1a\u6b64\u7bc7\u6587\u7ae0\u4f86\u81ea\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010736512?loc=P_007_004&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201612\"><span class=\"s1\">\u9577\u58fd\u53c8\u5065\u5eb7\u7684\u4eba\u70ba\u4ec0\u9ebc\u90fd\u559d\u7d05\u9152\uff1f<\/span><\/a>\u300b\uff0c\u4f5c\u8005\u70ba\u65e5\u672c\u6297\u8001\u5316\u6559\u7236<span class=\"s1\">\u767d\u6fa4\u5353\u4e8c\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5404\u4f4d\u9084\u8a18\u5f97\u5427\uff0c\u8ddd\u4eca\u5927\u7d04\u4e8c\u5341\u5e74\u524d\uff0c\u65e5\u672c\u5439\u8d77\u4e86\u4e00\u80a1\u7d05\u9152\u98a8\u6f6e\u3002<\/span><span class=\"s1\">\u4e0d\u77e5\u5f9e\u54ea\u88e1\u958b\u59cb\u5192\u51fa\u4e86\u300c\u7d05\u9152\u597d\u50cf\u6709\u76ca\u8eab\u9ad4\u5065\u5eb7\u300d\u7684\u8a0a\u606f\uff0c\u4e0d\u4e00\u6703\u5152\u7684\u529f\u592b\u5c31\u50b3\u904d\u5927\u8857\u5c0f\u5df7<\/span><span class=\"s1\">\uff0c\u6211\u60f3\u61c9\u8a72\u6709\u5f88\u591a\u4eba\u9084\u8a18\u5f97\u9019\u4ef6\u4e8b\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u73fe\u5728\u7d05\u9152\u96d6\u7136\u6c92\u6709\u50cf\u71b1\u6f6e\u90a3\u6642\u5019\u592f\u5230\u4e00\u7a2e\u8a87\u5f35\u7684\u5730\u6b65\uff0c\u4f46\u4f9d\u7136\u4fdd\u6709\u4e00\u5b9a\u7684\u4eba\u6c23\uff0c\u800c\u300c\u7d05\u9152\u6709<\/span><span class=\"s1\">\u76ca\u8eab\u9ad4\u5065\u5eb7\u300d\u9019\u500b\u6982\u5ff5\uff0c\u4f3c\u4e4e\u5df2\u7d93\u8b8a\u6210\u7406\u6240\u7576\u7136\u7684\u300c\u5e38\u8b58\u300d\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u60c5\u4fb6\u9593\u7528\u9910\u3001\u670b\u53cb\u9593\u71b1\u9b27\u805a\u6703\uff0c\u6216\u8005\u662f\u5728\u5bb6\u60a0\u9592\u653e\u9b06\uff0c\u6253\u958b\u7d05\u9152\u7684\u6642\u5019\uff0c\u7e3d\u662f\u6703\u4e0d\u81ea\u89ba\u7684\u8aaa<\/span><span class=\"s1\">\uff1a\u300c\u5b83\u53ef\u4e0d\u53ea\u662f\u597d\u559d\u800c\u5df2\uff0c\u5c0d\u5065\u5eb7\u4e5f\u5f88\u6709\u5e6b\u52a9\u5594\u3002\u300d\u5373\u4f7f\u9019\u9ebc\u559c\u6b61\u7d05\u9152\uff0c\u5982\u679c\u88ab\u8a8d\u771f\u8ffd\u554f\uff1a\u300c<\/span><span class=\"s1\">\u7d05\u9152\u6709\u4ec0\u9ebc\u597d\u8655\u5462\uff1f\u300d\u300c\u54a6\uff1f\u662f\u54ea\u88e1\u597d\u4f86\u8457\uff1f\u300d\u6050\u6015\u4e5f\u6703\u8a9e\u585e\uff0c\u63a5\u8457\u9677\u5165\u601d\u8003\u4e2d\uff0c\u6700\u7d42\u4e5f\u6c92\u8fa6<\/span><span class=\"s1\">\u6cd5\u628a\u7d05\u9152\u7684\u597d\u8655\u6e05\u695a\u89e3\u91cb\u4e00\u756a\u3002<\/span><\/p>\n<h2 class=\"p1\"><strong><span style=\"color: #800000;\">\u7d05\u9152\u5065\u5eb7\u4e4b\u8aaa\uff0c\u8ddf\u6cd5\u570b\u5927\u6709\u95dc\u4fc2\uff01<\/span><\/strong><\/h2>\n<p class=\"p1\"><span class=\"s1\">\u4e00\u4e5d\u4e5d\u25cb\u5e74\u4ee3\u521d\uff0c\u5168\u7403\u6380\u8d77\u7684\u7d05\u9152\u71b1\u6f6e\uff0c\u5176\u5be6\u59cb\u81ea\u65bc\u300c\u6cd5\u570b\u6096\u8ad6(<\/span><span class=\"s1\">French paradox)\u300d\u7684\u5b78\u8aaa\u3002<\/span><span class=\"s1\">\u5982\u540c\u5404\u4f4d\u6240\u77e5\uff0c\u4ee5\u5168\u7403\u7684\u5e73\u5747\u58fd\u547d\u800c\u8a00\uff0c\u65e5\u672c\u9577\u5e74\u4f86\u7dad\u6301\u5728\u524d\u5e7e\u540d\uff0c\u5f9e\u65e5\u5f0f\u6599\u7406\u7684\u8102\u80aa\u651d\u53d6\u91cf<\/span><span class=\"s1\">\u8f03\u5c11\u3001\u53e3\u5473\u8f03\u6e05\u6de1\u4f86\u601d\u8003\uff0c\u9019\u61c9\u8a72\u53ef\u4ee5\u8aaa\u662f\u5fc5\u7136\u7684\u7d50\u679c\u5427\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u4f46\u662f\u548c\u65e5\u672c\u6b63\u597d\u76f8\u53cd\uff0c\u98f2\u98df\u5167\u5bb9\u61c9\u8a72\u6bd4\u8f03\u6cb9\u81a9\u7684\u6cd5\u570b\uff0c\u4e00\u6a23\u540d\u5217\u524d\u8305\uff0c\u6709\u5f88\u591a\u4eba\u5403\u4e86\u5927\u91cf\u7684<\/span><span class=\"s1\">\u8089\u985e\u3001\u5976\u6cb9\u3001\u9bae\u5976\u6cb9\u3001\u8d77\u53f8\u4e4b\u985e\u7684\u98df\u7269\uff0c\u537b\u4ecd\u7136\u6d3b\u5f97\u5f88\u9577\u58fd\uff0c\u9019\u4e0d\u662f\u5f88\u4e0d\u53ef\u601d\u8b70\u55ce\uff1f<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u4e00\u822c\u4f86\u8aaa\uff0c\u5927\u91cf\u651d\u53d6\u5976\u6cb9\u4e4b\u985e\u7684\u52d5\u7269\u6027\u8102\u80aa\uff0c\u9ad4\u5167\u7684\u81bd\u56fa\u9187\u6703\u589e\u52a0\uff0c\u5bb9\u6613\u5f15\u767c\u52d5\u8108\u786c\u5316\uff0c\u4e26<\/span><span class=\"s1\">\u56e0\u6b64\u7f79\u60a3\u5fc3\u81df\u75c5\u3002\u6bd4\u8f03\u5404\u570b\u6578\u64da\u4e4b\u5f8c\uff0c\u4e5f\u5f97\u77e5\u4e73\u8102\u80aa\u6d88\u8cbb\u91cf\u6bd4\u8f03\u591a\u7684\u570b\u5bb6\uff0c\u5fc3\u81df\u75c5\u6b7b\u4ea1\u7387\u6709\u6bd4<\/span><span class=\"s1\">\u8f03\u9ad8\u7684\u95dc\u9023\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5373\u4f7f\u5982\u6b64\uff0c\u6cd5\u570b\u537b\u662f\u5176\u4e2d\u7684\u4f8b\u5916\uff0c\u6cd5\u570b\u7f79\u60a3\u5fc3\u81df\u75c5\u7684\u4eba\u6bd4\u8f03\u5c11\uff0c\u539f\u56e0\u7a76\u7adf\u51fa\u5728\u54ea\u88e1\u5462\uff1f<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u9019\u500b<\/span><span class=\"s1\">\u554f\u984c\u5c31\u88ab\u7a31\u70ba\u300c\u6cd5\u570b\u6096\u8ad6\u300d\uff0c\u9577\u671f\u4ee5\u4f86\u53d7\u5230\u8af8\u591a\u7814\u7a76\u4eba\u58eb\u7684\u95dc\u6ce8\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5c0d\u6b64\uff0c\u6709\u4eba\u63d0\u51fa\u4e86\u4e00\u9805\u76f8\u7576\u885d\u64ca\u7684\u8aaa\u6cd5\uff0c\u4e5f\u5c31\u662f\u6cd5\u570b\u6ce2\u723e\u591a\u5927\u5b78\u7684\u585e\u723e\u65e5\uff0e\u96f7\u8afe(Serge\u00a0<\/span><span class=\"s1\">Renaud)\u535a\u58eb\uff0c\u7576\u6642\u767c\u8868\u4e86\u2014\u2500<span style=\"color: #800000;\">\u300c\u6cd5\u570b\u4eba\u6b7b\u65bc\u5fc3\u81df\u75c5\u7684\u4eba\u6578\u6bd4\u8f03\u5c11\uff0c\u539f\u56e0\u5728\u65bc\u6bcf\u5929\u98f2\u7528\u8461\u8404\u9152<\/span><\/span><span class=\"s1\"><span style=\"color: #800000;\">\u300d<\/span>\u7684\u7406\u8ad6\uff0c\u986f\u793a\u8461\u8404\u9152\u7684\u6d88\u8cbb\u91cf\u8207\u5fc3\u81df\u75c5\u6b7b\u4ea1\u7387\u8f03\u4f4e\u6709\u76f8\u7576\u7684\u95dc\u9023\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u9019\u9805\u8aaa\u6cd5\uff0c\u7d50\u679c\u5f97\u5230\u6975\u5927\u7684\u56de\u97ff\uff0c\u5168\u7f8e\u7d05\u9152\u4e5f\u56e0\u6b64\u958b\u59cb\u5927\u8ce3\uff0c\u4e26\u4e14\u9ede\u71c3\u4e86\u5168\u7403\u7d05\u9152\u7684\u98a8\u6f6e<\/span><span class=\"s1\">\u3002<\/span><\/p>\n<h2 class=\"p1\"><span style=\"color: #800000;\"><strong><span class=\"s1\">\u4e16\u754c\u9577\u58fd\u5730\u5340\uff1d<\/span><\/strong><\/span><span style=\"color: #800000;\"><strong><span class=\"s1\">\u76db\u7522\u8461\u8404\u9152\u7684\u5730\u5340<\/span><\/strong><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">\u548c\u6cd5\u570b\u4e00\u6a23\uff0c\u7528\u9910\u6642\u6709\u559d\u8461\u8404\u9152\u7fd2\u6163\u7684\u7fa9\u5927\u5229\uff0c\u679c\u7136\u4e5f\u540d\u5217<\/span><span class=\"s1\">\u524d\u8305\uff0c\u56e0\u6b64\uff0c\u8461\u8404\u9152\u7684\u6d88\u8cbb\u91cf\u548c\u6b7b\u4ea1\u7387\u4e4b\u9593\uff0c\u4f3c\u4e4e\u771f\u7684\u6709\u67d0\u7a2e\u95dc\u9023\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6b64\u5916\uff0c\u5728\u9019\u4e9b\u9577\u58fd\u570b\u5bb6\u88e1\uff0c\u6709\u4e9b\u5730\u5340\u7684\u9577\u58fd\u4eba\u58eb\u660e\u986f\u7279\u5225\u591a\u3002\u570b\u5bb6\u5730\u7406\u96dc\u8a8c\u7684\u8a18\u8005\u4e39\uff0e\u6bd4\u7279<\/span><span class=\"s1\">\u7d0d(Dan Buettner)\u5c07\u9019\u4e9b\u5730\u5340\u547d\u540d\u70ba\u300c\u85cd\u5340(Blue Zone)\u300d\u3002\u5177\u9ad4\u4f86\u8aaa\uff0c\u7fa9\u5927\u5229\u85a9\u4e01\u5c3c\u4e9e\u5cf6\u7684\u5df4\u91cc<\/span><span class=\"s1\">\u5df4\u57fa\u4e9e\u5730\u65b9\u3001\u65e5\u672c\u7684\u6c96\u7e69\u3001\u7f8e\u570b\u52a0\u5dde\u7684\u7f85\u99ac\u7433\u9054\u3001\u4e2d\u7f8e\u6d32\u54e5\u65af\u5927\u9ece\u52a0\u7684\u5c3c\u79d1\u96c5\u534a\u5cf6\uff0c\u5373\u4f4d\u65bc\u85cd<\/span><span class=\"s1\">\u5340\u4e4b\u4e2d\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5be6\u969b\u4e0a\u4ed6\u4e5f\u8d70\u8a2a\u4e86\u9019\u4e9b\u5730\u5340\uff0c\u5411\u9577\u58fd\u4eba\u58eb\u5b78\u7fd2\u5065\u5eb7\u53ca\u9577\u58fd\u7684\u79d8\u8a23\uff0c\u6700\u5f8c\u6574\u7406\u4e26\u516c\u5e03\u4e86\u4ee5\u4e0b\u4e5d<\/span><span class=\"s1\">\u5927\u539f\u5247\uff1a<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\uff0e\u539f\u5247\u4e00\u3000\u6301\u4e4b\u4ee5\u6046\u7684\u9069\u5ea6\u904b\u52d5\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\uff0e\u539f\u5247\u4e8c\u3000\u5403\u98ef\u516b\u5206\u98fd\uff0c\u63a7\u5236\u71b1\u91cf\u651d\u53d6\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\uff0e\u539f\u5247\u4e09\u3000\u651d\u53d6\u690d\u7269\u6027\u98df\u54c1\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\uff0e\u539f\u5247\u56db\u3000\u9069\u5ea6\u98f2\u7528\u7d05\u9152\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\uff0e\u539f\u5247\u4e94\u3000\u64c1\u6709\u660e\u78ba\u7684\u76ee\u6a19\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\uff0e\u539f\u5247\u516d\u3000\u6162\u6d3b\u4eba\u751f\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\uff0e\u539f\u5247\u4e03\u3000\u6709\u4fe1\u4ef0\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\uff0e\u539f\u5247\u516b\u3000\u5bb6\u4eba\u81f3\u4e0a\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\uff0e\u539f\u5247\u4e5d\u3000\u4eba\u969b\u4ea4\u6d41\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u9577\u5e74\u4ee5\u4f86\uff0c\u6211\u5f9e\u4e8b\u9577\u58fd\u65b9\u9762\u7684\u7814\u7a76\uff0c\u63a1\u8a2a\u904e\u8a31\u591a\u767e\u6b72\u4eba\u745e(centenarian)\uff0c\u5c0d\u65bc\u9019\u4e5d\u9805\u539f\u5247\uff0c\u6709<\/span><span class=\"s1\">\u7684\u6211\u9817\u70ba\u8a8d\u540c\uff0c\u6709\u7684\u5247\u5e0c\u671b\u80fd\u591a\u52a0\u4e00\u53e5\u5efa\u8b70\u3002\u4ee5\u539f\u5247\u4e8c\u7684\u300c\u5403\u98ef\u516b\u5206\u98fd\u300d\u70ba\u4f8b\uff0c\u6211\u8a8d\u70ba\u300c\u4e03\u5206<\/span><span class=\"s1\">\u98fd\u300d\u6bd4\u300c\u516b\u5206\u98fd\u300d\u66f4\u597d\u3002\u4f46\u662f\u73fe\u5728\u5e0c\u671b\u5404\u4f4d\u7279\u5225\u6ce8\u610f\u7684\uff0c\u5247\u662f\u539f\u5247\u56db\u7684\u300c\u9069\u5ea6\u98f2\u7528\u7d05\u9152\u300d\u3002<\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\" style=\"color: #800000;\">\u5411\u5168\u7403\u6700\u9577\u58fd\u7684\u6cd5\u570b\u5973\u58eb\u5b78\u7fd2<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">\u56e0\u5168\u7403\u6700\u9577\u58fd\u800c\u88ab\u8a18\u9304\u65bc\u91d1\u6c0f\u4e16\u754c\u7d00\u9304\u7684\u5973\u6027\u2014\u6cd5\u570b\u7684\u73cd\u59ae\uff0e\u9732\u610f\u7d72\uff0e\u5361\u723e\u8292(Jeanne Louise\u00a0<\/span><span class=\"s1\">Calmente)\u5973\u58eb\uff0c\u5979\u65bc\u4e00\u4e5d\u4e5d\u4e03\u5e74\u8fad\u4e16\uff0c\u7e3d\u5171\u6d3b\u4e86\u4e00\u767e\u4e8c\u5341\u4e8c\u6b72\u3002\u70ba\u4e86\u4e86\u89e3\u5361\u723e\u8292\u5973\u58eb\u7684\u751f\u6d3b\u6a21<\/span><span class=\"s1\">\u5f0f\uff0c\u6211\u8d70\u8a2a\u4e86\u5979\u751f\u6d3b\u7684\u5730\u65b9\u2014\u2500\u6cd5\u570b\u5357\u90e8\u4e9e\u8033(Arles)\u3002\u4e4b\u5f8c\uff0c\u6211\u5f97\u77e5\u4e86\u5979\u559c\u6b61\u98f2\u7528\u7d05\u6ce2\u7279\u9152\u3002<\/span><\/p>\n<p class=\"p1\"><img decoding=\"async\" class=\"aligncenter wp-image-63842 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/12\/9352541708_cb08642162_z-e1481787861777.jpg\" width=\"600\" height=\"400\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6ce2\u7279\u9152\u56e0\u70ba\u81ea\u8461\u8404\u7259\u5317\u90e8\u7684\u6ce2\u7279\u6e2f\u51fa\u8ca8\uff0c\u800c\u5f97\u5176\u540d\u3002\u6ce2\u7279\u9152\u96d6\u7136\u5728\u8461\u8404\u9152\u7684\u91c0\u9020\u904e\u7a0b\u4e2d\u505c\u6b62<\/span><span class=\"s1\">\u767c\u9175\uff0c\u52a0\u5165\u767d\u862d\u5730\u7b49\u9152\u5f8c\u63d0\u9ad8\u4e86\u9152\u7cbe\u5ea6\u6578\uff0c\u4f46\u662f\u6ce2\u7279\u9152\u9084\u662f\u548c\u5176\u4ed6\u7d05\u9152\u4e00\u6a23\uff0c\u542b\u6709\u8a31\u591a\u7684\u591a\u915a<\/span><span class=\"s1\">\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6b64\u5916\uff0c\u5361\u723e\u8292\u5973\u58eb\u4e00\u76f4\u5230\u4e00\u767e\u4e8c\u5341\u4e8c\u6b72\uff0c\u7d42\u8eab\u672a\u66fe\u96e2\u958b\u904e\u7684\u6cd5\u570b\u5357\u90e8\uff0c\u9019\u88e1\u4e5f\u662f\u8461\u8404\u9152\u7684\u7522<\/span><span class=\"s1\">\u5730\u3002\u6211\u4e0d\u8a8d\u70ba\u9019\u662f\u55ae\u7d14\u7684\u5076\u7136\uff0c\u7d05\u9152\u8207\u9577\u58fd\u4e4b\u9593\uff0c\u4f3c\u4e4e\u771f\u7684\u6709\u4ec0\u9ebc\u7dca\u5bc6\u7684\u95dc\u9023\u3002<\/span><\/p>\n<blockquote>\n<p class=\"p1\">\u6700\u8fd1\u7684\u7814\u7a76\u7d50\u679c\u5df2\u7d93\u5f97\u77e5\uff0c\u7d05\u9152\u5177\u6709\u5ef6\u9577\u58fd\u547d\u7684\u7a4d\u6975\u8981\u7d20\u3002<\/p>\n<\/blockquote>\n<h2 class=\"p1\"><span style=\"color: #800000;\"><strong><span class=\"s1\">\u5177\u6709\u6975\u5f37\u6297\u8001\u5316\u6548\u679c\u7684\u300c\u7d05\u9152\u591a\u915a\u300d<\/span><\/strong><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">\u7d05\u9152\u591a\u915a\u6700\u5f37\u5927\u7684\u80fd\u529b\u5c31\u662f\u300c\u6297\u6c27\u5316\u529b\u300d\uff0c\u5982\u540c\u5b57\u9762\u4e0a\u7684\u610f\u7fa9\uff0c\u5b83\u5177\u6709\u9632\u6b62\u6c27\u5316\u7684\u4f5c\u7528\u3002\u8eab<\/span><span class=\"s1\">\u9ad4\u4e00\u65e6\u6c27\u5316\u5c31\u8001\u5316\uff0c\u628a\u5b83\u60f3\u50cf\u6210\u9435\u63a5\u89f8\u7a7a\u6c23\u5c31\u751f\u93fd\u3001\u860b\u679c\u63a5\u89f8\u7a7a\u6c23\u5c31\u8b8a\u8910\u8272\uff0c\u61c9\u8a72\u5c31\u5bb9\u6613\u7406\u89e3<\/span><span class=\"s1\">\u4e86\u5427\u3002<\/span><\/p>\n<p class=\"p1\"><img decoding=\"async\" class=\"aligncenter wp-image-63839 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/12\/5090231518_04e4a548e6_z-e1481787888480.jpg\" width=\"600\" height=\"399\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6b64\u5916\uff0c\u7d30\u80de\u4e4b\u6240\u4ee5\u50cf\u9019\u6a23\u6c27\u5316\uff0c\u539f\u56e0\u5728\u65bc\u300c\u6d3b\u6027\u6c27\u300d\u3002\u6d3b\u6027\u6c27\u9019\u500b\u540d\u8a5e\u5df2\u7d93\u76f8\u7576\u6709\u540d\u4e86\uff0c\u4ee5<\/span><span class=\"s1\">\u73fe\u5728\u4f86\u8aaa\uff0c\u4e00\u822c\u4eba\u61c9\u8a72\u666e\u904d\u8a8d\u5b9a\u5b83\u662f\u300c\u6709\u5bb3\u8eab\u9ad4\u7684\u7269\u8cea\u300d\u3001\u300c\u8001\u5316\u7684\u539f\u56e0\u300d\u3002\u4eba\u985e\u6c92\u6709\u6c27\u6c23\u5c31<\/span><span class=\"s1\">\u7121\u6cd5\u751f\u5b58\uff0c\u4f46\u662f\u6c27\u537b\u6709\u58de\u8655\uff0c\u611f\u89ba\u4e0d\u662f\u5f88\u5947\u602a\u55ce\uff1f\u7a76\u7adf\u70ba\u4ec0\u9ebc\u6703\u767c\u751f\u9019\u6a23\u7684\u60c5\u6cc1\u5462\uff1f<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6d3b\u6027\u6c27\u9084\u5177\u6709\u8b93\u7d30\u80de\u5931\u53bb\u6b63\u5e38\u529f\u80fd\u7684\u4f5c\u7528\uff0c\u7d50\u679c\u5c31\u5bb9\u6613\u5f15\u767c\u52d5\u8108\u786c\u5316\u3001\u7cd6\u5c3f\u75c5\u3001\u5931\u667a\u75c7\u3001\u767d<\/span><span class=\"s1\">\u5167\u969c\u7b49\u75be\u75c5\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u63db\u53e5\u8a71\u8aaa\uff0c\u6d3b\u6027\u6c27\u6703\u5c0e\u81f4\u7d30\u80de\u6c27\u5316\u3001\u5f15\u767c\u8001\u5316\u53ca\u75be\u75c5\uff0c\u800c\u7d05\u9152\u7684\u591a\u915a\u5247\u5177\u6709\u963b\u6b62\u9019\u4e00\u5207\u767c\u751f<\/span><span class=\"s1\">\u7684\u6548\u529b\u3002<\/span><\/p>\n<p class=\"p1\" style=\"text-align: right;\">\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3<\/p>\n<p class=\"p1\"><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010736512?loc=P_007_004&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201612\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-63843\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/12\/unnamed-7-222x300.jpg\" alt=\"\" width=\"222\" height=\"300\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s1\">\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010736512?loc=P_007_004&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201612\">\u9577\u58fd\u53c8\u5065\u5eb7\u7684\u4eba\u70ba\u4ec0\u9ebc\u90fd\u559d\u7d05\u9152\uff1f<\/a>\u300b\uff0c\u7531\u5929\u4e0b\u96dc\u8a8c\u51fa\u7248\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f Vida<\/span><span class=\"s3\">Orange <\/span><span class=\"s1\">\u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff1b\u5716\u7247\u4f86\u6e90\uff1a<a class=\"owner-name truncate\" title=\"\u79fb\u81f3 Jing \u7684\u6240\u6709\u76f8\u7247\" href=\"https:\/\/www.flickr.com\/photos\/jing-a-ling\/\" data-track=\"attributionNameClick\" data-rapid_p=\"50\">Jing<\/a>\u00a0CC Lisenced\u3002\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u6b64\u7bc7\u6587\u7ae0\u4f86\u81ea\u300a\u9577\u58fd\u53c8\u5065\u5eb7\u7684\u4eba\u70ba\u4ec0\u9ebc\u90fd\u559d\u7d05\u9152\uff1f\u300b\uff0c\u4f5c\u8005\u70ba\u65e5\u672c\u6297\u8001\u5316\u6559\u7236\u767d\u6fa4\u5353\u4e8c\u3002 \u5404\u4f4d\u9084\u8a18\u5f97\u5427\uff0c\u8ddd\u4eca\u5927\u7d04\u4e8c\u5341\u5e74\u524d\uff0c\u65e5\u672c\u5439\u8d77\u4e86\u4e00\u80a1\u7d05\u9152\u98a8\u6f6e\u3002\u4e0d\u77e5\u5f9e\u54ea\u88e1\u958b\u59cb\u5192\u51fa\u4e86\u300c\u7d05\u9152\u597d\u50cf\u6709\u76ca\u8eab\u9ad4\u5065\u5eb7\u300d\u7684\u8a0a\u606f[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":26058,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[163,784,785,611,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8047"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=8047"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/8047\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/26058"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=8047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=8047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=8047"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=8047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}