{"id":7942,"date":"2016-12-01T12:50:21","date_gmt":"2016-12-01T04:50:21","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2016\/12\/01\/adrenal-fatigue\/"},"modified":"2016-12-01T12:50:21","modified_gmt":"2016-12-01T04:50:21","slug":"adrenal-fatigue","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2016\/12\/01\/adrenal-fatigue\/","title":{"rendered":"\u3010 20 \u6b72\u9ad4\u529b\u537b\u50cf 60 \u6b72\u3011\u5496\u5561\u90fd\u6551\u4e0d\u4e86\u7684\u75b2\u5026\uff0c\u554f\u984c\u51fa\u5728\u54ea\uff1f"},"content":{"rendered":"<p class=\"p2\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-62375 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/12\/2430934584_e8a0f7c68c_z-e1480567748720.jpg\" alt=\"2430934584_e8a0f7c68c_z\" width=\"600\" height=\"401\" \/><\/p>\n<blockquote>\n<p class=\"p2\">\u300aVO\u300b\u5c0e\u8b80\uff1a\u5167\u5bb9\u4f86\u81ea\u5982\u4f55\u51fa\u7248\u793e\u7684\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010653137?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201612\">\u63ee\u4e4b\u4e0d\u53bb\u7684\u75b2\u5026\uff0c\u662f\u56e0\u70ba\u814e\u4e0a\u817a\u75b2\u52de<\/a>\u300b\u9019\u672c\u66f8\uff0c\u5148\u770b\u770b\u4ee5\u4e0b\u6848\u4f8b\u662f\u4e0d\u662f\u8b93\u4f60\u611f\u5230\u5fc3\u6709\u621a\u621a\u7109\uff01<\/p>\n<\/blockquote>\n<p class=\"p1\"><span class=\"s3\">\u00a040<\/span><span class=\"s1\">\u591a\u6b72\u7684\u6d69\u5fd7\uff0c\u5728\u5916\u8cc7\u8b49\u5238\u516c\u53f8\u670d\u52d9\uff0c\u662f\u53d7\u696d\u754c\u7a31\u9053\u7684\u6295\u8cc7\u9867\u554f\uff0c\u7d66\u4eba\u5e79\u52c1\u5341\u8db3\u7684\u5370\u8c61\uff0c\u4f46\u4e8b\u5be6\u4e0a\uff0c\u4ed6\u7d93\u5e38\u85c9\u7531\u559d\u5496\u5561\u548c\u63d0\u795e\u98f2\u6599\u4f86\u63a9\u98fe\u75b2\u52de\u3002\u7a81\u7136\u6709\u4e00\u5929\uff0c\u751a\u81f3\u51fa\u73fe\u8a18\u61b6\u529b\u8870\u9000\uff0c\u8b8a\u5f97\u5446\u6eef\u548c\u61f6\u5f97\u642d\u8a71\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s3\">30<\/span><span class=\"s1\">\u6b72\u7684\u6e05\u7f8e\u5728\u4e00\u5bb6\u4e0a\u5e02\u516c\u53f8\u64d4\u4efb\u6587\u66f8\u5de5\u4f5c\uff0c\u9577\u5e74\u70ba\u4fbf\u79d8\u6240\u82e6\uff0c\u800c\u4e14\u6bcf\u500b\u6708\u751f\u7406\u671f\u90fd\u75db\u4e0d\u6b32\u751f\uff0c\u60c5\u7dd2\u4f4e\u843d\u3001\u58d3\u529b\u5927\uff0c\u990a\u6210\u4e86\u5403\u5de7\u514b\u529b\u7de9\u548c\u75db\u695a\u7684\u7fd2\u6163\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s3\">40\u00a0<\/span><span class=\"s1\">\u597d\u5e7e\u7684\u7f8e\u96ea\uff0c\u662f\u5927\u91ab\u9662\u7684\u8b77\u7406\u5e2b\uff0c\u5de5\u6642\u9577\u4e14\u7d93\u5e38\u8f2a\u591c\u73ed\uff0c\u5373\u4fbf\u96e3\u5f97\u4f11\u5047\u4e5f\u53ea\u60f3\u5f85\u5728\u5bb6\u88e1\u7761\u89ba\uff0c\u60c5\u7dd2\u8d8a\u4f86\u8d8a\u4f4e\u843d\uff0c\u4eba\u969b\u95dc\u4fc2\u4e5f\u8d8a\u52a0\u758f\u96e2\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s3\">55\u00a0<\/span><span class=\"s1\">\u6b72\u7684\u79ae\u5b50\uff0c\u591a\u5e74\u4f86\u76e1\u8cac\u5730\u670d\u4f8d\u75c5\u5f31\u7684\u516c\u5a46\uff0c\u8207\u5152\u5b50\u4e5f\u8655\u5f97\u4e0d\u597d\uff0c\u4e00\u76f4\u904e\u8457\u6c92\u6709\u81ea\u6211\u7684\u751f\u6d3b\u3002\u5728\u516c\u5a46\u76f8\u7e7c\u53bb\u4e16\u5f8c\uff0c\u9813\u6642\u5931\u53bb\u91cd\u5fc3\uff0c\u958b\u59cb\u56b4\u91cd\u5026\u6020\uff0c\u6bcf\u5929\u5c31\u50cf\u689d\u61f6\u87f2\uff0c\u653e\u4efb\u4e00\u5411\u6574\u6f54\u7684\u5bb6\u8b8a\u6210\u5783\u573e\u5834\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s3\">22\u00a0<\/span><span class=\"s1\">\u6b72\u7684\u5c0f\u5289\u662f\u53f0\u5927\u6cd5\u5f8b\u7cfb\u7684\u9ad8\u6750\u751f\uff0c\u70ba\u4e86\u6e96\u5099\u5f8b\u5e2b\u570b\u8003\u62da\u76e1\u5168\u529b\uff0c\u9023\u8ddf\u6b63\u59b9\u5973\u53cb\u7d04\u6703\u7684\u6642\u9593\u90fd\u6c92\u6709\u3002\u5728\u5973\u53cb\u63d0\u51fa\u5206\u624b\u5f8c\uff0c\u4ed6\u958b\u59cb\u51fa\u73fe\u56b4\u91cd\u5fc3\u60b8\u3001\u5192\u6c57\u3001\u9ad4\u91cd\u4e0b\u6ed1\u7684\u75c7\u72c0\uff0c\u800c\u4e14\u975c\u4e0d\u4e0b\u5fc3\u5ff5\u66f8\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s3\">46\u00a0<\/span><span class=\"s1\">\u6b72\u7684\u963f\u8afe\uff0c\u5f9e\u00a0<\/span><span class=\"s3\">18\u00a0<\/span><span class=\"s1\">\u6b72\u8d77\u7368\u81ea\u751f\u6d3b\uff0c\u5c31\u5f88\u5bb9\u6613\u7d2f\uff0c\u6210\u5929\u75c5\u61e8\u61e8\u7684\u3002\u70ba\u4e86\u4fdd\u4f4f\u516c\u52d9\u54e1\u9435\u98ef\u7897\uff0c\u4ed6\u770b\u904e\u4e0d\u5c11\u91ab\u751f\uff0c\u4e5f\u505a\u4e86\u5065\u5eb7\u6aa2\u67e5\uff0c\u5404\u9805\u6578\u503c\u90fd\u5f88\u6b63\u5e38\uff0c\u9762\u5c0d\u4ed6\u7684\u554f\u984c\u91ab\u751f\u4e5f\u675f\u624b\u7121\u7b56\uff0c\u53ea\u80fd\u958b\u52a9\u7720\u5291\u7d66\u4ed6\uff0c\u751a\u81f3\u52f8\u4ed6\u53bb\u505a\u5fc3\u7406\u8aee\u5546\u3002<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">\u75b2\u52de\u7e3d\u662f\u6d88\u89e3\u4e0d\u4e86\u3001\u5c31\u7b97\u8eab\u9ad4\u6c92\u75c5\u4e5f\u5e38\u611f\u75b2\u618a\u7121\u529b\u3001\u72c0\u6cc1\u4e0d\u4f73\u3001\u8001\u662f\u7126\u616e\u7169\u8e81<\/span><span class=\"s2\">\u2026\u2026<\/span><span class=\"s1\">\u751a\u81f3\u6709\u4e0d\u5c11\u4eba\uff0c\u6c92\u6709\u660e\u986f\u7684\u75c7\u72c0\uff0c\u4e5f\u6709\u9019\u985e\u7684\u7169\u60f1\u3002<\/span><\/p>\n<p class=\"p2\"><span style=\"color: #800000\"><strong><span class=\"s1\">\u4e0a\u8ff0\u7a2e\u7a2e\u60c5\u6cc1\uff0c\u975e\u5e38\u53ef\u80fd\u662f\u56e0\u70ba\u300c\u814e\u4e0a\u817a\u75b2\u52de\u300d\uff08<\/span><span class=\"s2\">Adrenal Fatigue<\/span><span class=\"s1\">\uff09\u3002<\/span><\/strong><\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">\u5404\u4f4d\u53ef\u4ee5\u85c9\u7531\u4ee5\u4e0b\u7684\u554f\u5377\uff0c\u4f86\u4e86\u89e3\u81ea\u5df1\u7684\u7cbe\u795e\u548c\u8eab\u9ad4\u72c0\u614b\uff0c\u770b\u770b\u54ea\u4e9b\u9805\u76ee\u8207\u4f60\u7684\u60c5\u6cc1\u76f8\u7b26\u3002<\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u65e9\u4e0a\u8d77\u4e0d\u4f86\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u7121\u6cd5\u719f\u7761\uff0c\u65e9\u4e0a\u9192\u4f86\u4ecd\u611f\u89ba\u75b2\u52de\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u559c\u611b\u751c\u98df\u548c\u9ad8\u9e7d\u5206\u7684\u98df\u7269\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u611f\u89ba\u7cbe\u529b\u4e0d\u8db3\u3001\u5026\u6020\u800c\u6c92\u6709\u7cbe\u795e\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u5f9e\u4e8b\u904e\u53bb\u4e00\u76f4\u5728\u505a\u7684\u4f8b\u884c\u4e8b\u52d9\u4e5f\u611f\u89ba\u8cbb\u529b\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u5c0d\u592b\u59bb\u623f\u4e8b\u4e0d\u611f\u8208\u8da3\u3002\u6c92\u6709\u6027\u8da3\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u7121\u6cd5\u56e0\u61c9\u58d3\u529b\u3002\u518d\u5c0f\u7684\u4e8b\u60c5\u90fd\u80fd\u8b93\u4f60\u7126\u616e\u6216\u52d5\u6012\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u7f79\u60a3\u611f\u5192\u6216\u652f\u6c23\u7ba1\u708e\u3001\u526f\u9f3b\u8154\u708e\u7b49\u547c\u5438\u9053\u50b3\u67d3\u75c5\u6642\uff0c\u5f88\u96e3\u75ca\u7652\u3002\u78b0\u649e\u9020\u6210\u7684\u50b7\u53e3\u4e5f\u4e0d\u5bb9\u6613\u597d\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u5f9e\u5e8a\u4e0a\u6216\u6905\u5b50\u4e0a\u8d77\u8eab\u6642\uff0c\u6703\u982d\u6688\u773c\u82b1\uff0c\u773c\u524d\u4e00\u7247\u6f06\u9ed1\uff08\u5168\u767d\uff09\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u5fc3\u60c5\u4f4e\u843d\uff0c\u611f\u89ba\u6182\u9b31\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u627e\u4e0d\u5230\u4eba\u751f\u7684\u610f\u7fa9\u3002\u6c92\u6709\u611f\u8208\u8da3\u7684\u4e8b\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u7d93\u524d\u75c7\u5019\u7fa4\u65e5\u8da8\u56b4\u91cd\u3002\u5f9e\u6708\u7d93\u958b\u59cb\u524d\u5e7e\u5929\u5230\u6708\u7d93\u4f86\uff0c\u6703\u51fa\u73fe\u8179\u75db\u3001\u982d\u75db\u3001\u80a9\u8180\u50f5\u786c\u3001\u4fbf\u79d8\u3001\u8179\u7009\u3001\u778c\u7761\u3001\u5fc3\u60c5\u4f4e\u843d\u7b49\u75c7\u72c0\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u5fc5\u9808\u559d\u5496\u5561\u3001\u53ef\u6a02\u7b49\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\u6216\u5de7\u514b\u529b\uff0c\u624d\u80fd\u7522\u751f\u5de5\u4f5c\u6b32\u671b\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u7d93\u5e38\u767c\u5446\uff0c\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u5bb9\u6613\u5065\u5fd8\u3002\u60f3\u4e0d\u8d77\u4f86\u4e2d\u9910\u5403\u4e86\u4ec0\u9ebc\u7b49\u7b49\uff0c\u611f\u89ba\u8a18\u61b6\u529b\u8870\u9000\u4e86\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u4e00\u9910\u672a\u9032\u98df\uff0c\u99ac\u4e0a\u5168\u8eab\u7121\u529b\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u5403\u4e86\u751c\u98df\u80fd\u6062\u5fa9\u7cbe\u795e\uff0c\u4f46\u4e0d\u4e45\u4e4b\u5f8c\u53c8\u611f\u89ba\u5026\u6020\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u5f88\u5feb\u5c31\u5931\u53bb\u8010\u6027\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span style=\"color: #008000\"><span class=\"s2\">\u25a1<\/span><span class=\"s1\">\u4e0b\u5348\u516d\u9ede\u5403\u5b8c\u665a\u98ef\u5f8c\u7cbe\u795e\u9010\u6f38\u597d\u8f49\u3002<\/span><\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">\u554f\u5377\u9805\u76ee\u4e2d\uff0c\u82e5\u7b26\u5408\u4e09\u9805\u4ee5\u4e0a\uff0c\u5c31\u8868\u793a\u5df2\u7d93\u6709\u814e\u4e0a\u817a\u75b2\u52de\u7684\u73fe\u8c61\u3002<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">\u6211\u5011\u751f\u6d3b\u5728\u73fe\u4ee3\u793e\u6703\u4e2d\uff0c\u6bcf\u5929\u90fd\u9700\u627f\u53d7\u8457\u6216\u5927\u6216\u5c0f\u7684\u58d3\u529b\u3002\u5e6b\u6211\u5011\u8abf\u63a7\u9019\u4e9b\u58d3\u529b\u7684\uff0c\u5c31\u662f\u4f4d\u5728\u814e\u81df\u7684\u4e0a\u65b9\uff0c\u5f62\u72c0\u6709\u9ede\u50cf\u91d1\u5b57\u5854\u7684\u814e\u4e0a\u817a\u3002<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">\u814e\u4e0a\u817a\u7684\u5927\u5c0f\u8207\u6838\u6843\u76f8\u7576\uff0c\u91cd\u91cf\u5927\u7d04\u4e94\u516c\u514b\u3002\u96d6\u7136\u662f\u5f88\u5c0f\u7684\u5668\u5b98\uff0c\u4f46\u662f\u5177\u6709\u5206\u6ccc\u8377\u723e\u8499\u3001\u63a7\u5236\u8840\u7cd6\u3001\u514d\u75ab\u3001\u708e\u75c7\u53cd\u61c9\u7b49\u91cd\u8981\u800c\u591a\u5143\u7684\u529f\u80fd\u3002<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">\u814e\u4e0a\u817a\u53ef\u4ee5\u8aaa\u662f\u300c\u58d3\u529b\u817a\u300d\uff0c\u4e5f\u7b49\u65bc\u58d3\u529b\u8377\u723e\u8499\u3002\u5f9e\u53d7\u50b7\u3001\u75be\u75c5\u5230\u5de5\u4f5c\u6216\u4eba\u969b\u95dc\u4fc2\uff0c\u4f7f\u6211\u5011\u7684\u8eab\u9ad4\u80fd\u5920\u56e0\u61c9\u5404\u7a2e\u58d3\u529b\u7684\uff0c\u5c31\u662f\u814e\u4e0a\u817a\u7684\u4e3b\u8981\u6a5f\u80fd\u3002\u8eab\u9ad4\u6216\u5fc3\u7406\u7684\u6062\u5fa9\u80fd\u529b\u3001\u80fd\u91cf\u3001\u6301\u4e45\u529b\uff0c\u751a\u81f3\u751f\u547d\uff0c\u90fd\u8207\u814e\u4e0a\u817a\u7684\u6b63\u5e38\u529f\u80fd\u6709\u95dc\u3002\u5982\u679c\u6c92\u6709\u814e\u4e0a\u817a\uff0c\u6211\u5011\u5c31\u7121\u6cd5\u751f\u5b58\u3002<\/span><\/p>\n<p class=\"p2\"><span 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class=\"s1\">\u4f60\u81ea\u5df1\u6216\u5bb6\u4eba\u5982\u679c\u6709\u7b26\u5408\u4e0a\u8ff0\u554f\u5377\u9805\u76ee\u7684\u75c7\u72c0\uff0c\u4e0d\u8981\u61f7\u7591\u61c9\u8a72\u5c31\u662f\u814e\u4e0a\u817a\u75b2\u52de\u4e86\u3002\u8981\u6aa2\u8a0e\u81ea\u5df1\u3001\u5bb6\u4eba\u3001\u89aa\u53cb\u7684\u65e5\u5e38\u751f\u6d3b\uff0c\u8a2d\u6cd5\u6539\u5584\u751f\u6d3b\u548c\u98f2\u98df\u578b\u614b\uff0c\u4ee5\u4fc3\u9032\u814e\u4e0a\u817a\u7684\u529f\u80fd\uff0c\u6211\u76f8\u4fe1\u4e00\u5b9a\u80fd\u6062\u5fa9\u5065\u5eb7\u3002<\/span><\/p>\n<p class=\"p2\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-62369\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/12\/C7235D18E5529194D69AD7DFD5785379FE70131E-300x300.jpeg\" alt=\"C7235D18E5529194D69AD7DFD5785379FE70131E\" width=\"300\" height=\"300\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\">\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010653137?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201612\">\u63ee\u4e4b\u4e0d\u53bb\u7684\u75b2\u5026\uff0c\u662f\u56e0\u70ba\u814e\u4e0a\u817a\u75b2\u52de<\/a>\u300b\uff0c\u7531\u5713\u795e\u66f8\u6d3b\u7db2\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f<\/span><span class=\"s3\">\u00a0VidaOrange <\/span><span class=\"s1\">\u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff1b\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/visualhunt.com\/search\/instant\/?q=tired&amp;page=10\">Visual Hunt <\/a>CC Lisenced\u3002\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u5167\u5bb9\u4f86\u81ea\u5982\u4f55\u51fa\u7248\u793e\u7684\u300a\u63ee\u4e4b\u4e0d\u53bb\u7684\u75b2\u5026\uff0c\u662f\u56e0\u70ba\u814e\u4e0a\u817a\u75b2\u52de\u300b\u9019\u672c\u66f8\uff0c\u5148\u770b\u770b\u4ee5\u4e0b\u6848\u4f8b\u662f\u4e0d\u662f\u8b93\u4f60\u611f\u5230\u5fc3\u6709\u621a\u621a\u7109\uff01 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