![\"milk-glass-frisch-healthy-46520\"](\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/11\/milk-glass-frisch-healthy-46520-300x237.jpeg\")
<\/p>\n<\/p>\n
\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/span>\u8a18\u5f97\u6709\u7814\u7a76\u6307\u51fa\uff1a\u559d\u5168\u8102\u725b\u5976\u7684\u4eba\uff0c\u66f4\u4e0d\u5bb9\u6613\u7f79\u60a3\u7cd6\u5c3f\u75c5\uff0c\u63a8\u65b7\u539f\u56e0\u662f\u5168\u6307\u725b\u5976\u80fd\u5e6b\u52a9\u4eba\u9ad4\u8abf\u7bc0\u80f0\u5cf6\u7d20\u548c\u8461\u8404\u7cd6\u3002\u800c\u70ba\u4e86\u8b49\u5be6\u9019\u500b\u7814\u7a76\u7684\u6b63\u78ba\u6027\uff0c\u79d1\u5b78\u5bb6\u9019\u6b21\u4ee5\u300c\u5b69\u7ae5\u300d\u70ba\u89c0\u5bdf\u5c0d\u8c61\uff0c\u767c\u73fe\u5230\u725b\u5976\u8207\u80d6\u7626\u6709\u95dc\u3002\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5433\u73b2\u7444\uff09<\/p><\/blockquote>\n
\u76f8\u6bd4\u65bc\u559d\u4f4e\u8102\u725b\u5976\u6216\u4f4e\u8102\u725b\u5976\u7684\u5b69\u5b50\uff0c\u559d\u5168\u8102\u725b\u5976\u7684\u5b69\u5b50\u66f4\u7626\uff0c\u9ad4\u5167\u7dad\u751f\u7d20 D \u542b\u91cf\u66f4\u9ad8\u3002<\/p>\n
\u6839\u64da\u300a\u7f8e\u570b\u81e8\u5e8a\u71df\u990a\u5b78\u671f\u520a\u300b\u4e0a\u7684\u4e00\u9805\u7814\u7a76\uff0c\u98f2\u7528\u5168\u8102\u725b\u5976\uff083.25% \u7684\u8102\u80aa\u542b\u91cf\uff09\u7684\u5b69\u5b50\u7684\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08BMI\uff09\u6bd4\u98f2\u7528\u4f4e\u8102\u725b\u5976\uff081% \u6216 2% \u7684\u8102\u80aa\u542b\u91cf\uff09\u7684\u5b69\u5b50\u4f4e 0.72 \u500b\u55ae\u4f4d\u3002<\/p>\n
\u52a0\u62ff\u5927\u8056\u7c73\u6b47\u723e\u91ab\u9662\uff08St. Michael’s Hospital\uff09\u7684 Jonathon Maguire \u535a\u58eb\u8aaa\uff0c\u9ad4\u91cd\u5065\u5eb7\u548c\u8d85\u91cd\u4e4b\u9593\u7684\u5dee\u7570\u975e\u5e38\u660e\u986f\u3002<\/p>\n
\u539f\u56e0\u53ef\u80fd\u662f\uff1a\u559d\u5168\u8102\u725b\u5976\u66f4\u6709\u98fd\u8db3\u611f<\/h2>\n
\u9019\u9805\u7814\u7a76\u4e26\u6c92\u6709\u8a55\u4f30\u70ba\u4ec0\u9ebc\u559d\u5168\u8102\u725b\u5976\u8207\u66f4\u4f4e\u7684 BMI \u6709\u95dc\u3002\u4f46\u662f Maguire \u535a\u58eb\u731c\u60f3\uff0c\u559d\u5168\u8102\u725b\u5976\u7684\u5b69\u5b50\u76f8\u6bd4\u65bc\u559d\u540c\u7b49\u8cea\u91cf\u7684\u4f4e\u8102\u6216\u4f4e\u8102\u725b\u5976\u7684\u5b69\u5b50\u66f4\u6709\u98fd\u8db3\u611f\u3002\u5982\u679c\u5b69\u5b50\u7121\u6cd5\u5f9e\u559d\u725b\u5976\u4e2d\u7372\u5f97\u98fd\u8179\u611f\uff0c\u4ed6\u5011\u5c31\u6703\u5403\u66f4\u591a\u4e0d\u5065\u5eb7\u6216\u9ad8\u71b1\u91cf\u7684\u98df\u7269\u3002\u56e0\u6b64\uff0c\u559d\u4f4e\u8102\u725b\u5976\u7684\u5152\u7ae5\u4e8b\u5be6\u4e0a\u53ef\u80fd\u651d\u5165\u4e86\u66f4\u591a\u7684\u71b1\u91cf\u3002<\/p>\n
\u9019\u9805\u7814\u7a76\u9084\u767c\u73fe\uff0c\u6bcf\u5929\u559d\u4e00\u676f\u5168\u8102\u725b\u5976\u7684\u5152\u7ae5\u9ad4\u5167\u7dad\u751f\u7d20 D \u542b\u91cf\u8207\u6bcf\u5929\u559d 3 \u676f\u4f4e\u8102\u725b\u5976\uff081% \u7684\u8102\u80aa\u542b\u91cf\uff09\u7684\u5152\u7ae5\u76f8\u7576\u3002\u9019\u53ef\u80fd\u662f\u7531\u65bc\u7dad\u751f\u7d20\u662f\u8102\u6eb6\u6027\u7684\uff0c\u610f\u5473\u8457\uff0c\u76f8\u6bd4\u65bc\u6c34\uff0c\u5b83\u66f4\u5bb9\u6613\u6eb6\u65bc\u8102\u80aa\u3002\u56e0\u6b64\u8102\u80aa\u542b\u91cf\u66f4\u9ad8\u7684\u725b\u5976\u542b\u6709\u66f4\u591a\u7684\u7dad\u751f\u7d20D\u3002\u6839\u64da\u9019\u9805\u7814\u7a76\uff0c\u5b69\u5b50\u7684\u9ad4\u8102\u548c\u7dad\u751f\u7d20 D \u5b58\u5132\u5448\u53cd\u6bd4\u95dc\u4fc2\uff0c\u96a8\u8457\u5b69\u5b50\u7684\u9ad4\u8102\u589e\u52a0\uff0c\u7dad\u751f\u7d20\u5b58\u5132\u5c31\u6703\u4e0b\u964d\u3002<\/p>\n
Maguire \u535a\u58eb\u8aaa\uff1a\u300c\u98f2\u7528\u4f4e\u8102\u725b\u5976\u7684\u5152\u7ae5\u6c92\u6709\u66f4\u4f4e\u7684\u9ad4\u8102\uff0c\u4ed6\u5011\u7121\u6cd5\u5f9e\u5168\u8102\u725b\u5976\u4e2d\u7372\u5f97\u66f4\u9ad8\u542b\u91cf\u7684\u7dad\u751f\u7d20 D\u3002\u9019\u5c31\u662f\u4f4e\u8102\u725b\u5976\u7684\u96d9\u91cd\u526f\u4f5c\u7528\u3002\u300d<\/p><\/blockquote>\n
\u9019\u9805\u7814\u7a76\u7684\u767c\u73fe\u8207\u52a0\u62ff\u5927\u885b\u751f\u90e8\u3001NIH \u548c\u7f8e\u570b\u5152\u79d1\u5b78\u6703\u7d66\u51fa\u7684\u6307\u5c0e\u5efa\u8b70\u76f8\u6096\u3002\u9019\u4e9b\u6a5f\u69cb\u7d66\u51fa\u7684\u5efa\u8b70\u662f\uff0c\u8d85\u904e 2 \u6b72\u7684\u5152\u7ae5\u98f2\u7528\u4f4e\u8102\u725b\u5976\uff081% \u62162% \u7684\u8102\u80aa\u542b\u91cf\uff09\u80fd\u5920\u964d\u4f4e\u5152\u7ae5\u80a5\u80d6\u7684\u98a8\u96aa\u3002<\/p>\n
\u5152\u7ae5\u80a5\u80d6\u5728\u904e\u53bb\u7684 30 \u5e74\u4e2d\u589e\u9577 3 \u500d\uff0c\u800c\u540c\u4e00\u6642\u671f\u5168\u8102\u725b\u5976\u7684\u651d\u5165\u537b\u6e1b\u5c11\u4e86\u4e00\u534a<\/h2>\n
Maguire \u535a\u58eb\u8aaa\uff0c\u9019\u9805\u767c\u73fe\u8868\u660e\uff0c\u9700\u8981\u4ed4\u7d30\u5730\u5be9\u8996\u73fe\u5b58\u7684\u95dc\u65bc\u725b\u5976\u8102\u80aa\u651d\u5165\u7684\u71df\u990a\u6307\u5c0e\uff0c\u4ee5\u78ba\u5b9a\u5b83\u5011\u78ba\u5be6\u6709\u6b63\u9762\u7684\u4f5c\u7528\u3002\u5152\u7ae5\u80a5\u80d6\u5728\u904e\u53bb\u7684 30 \u5e74\u4e2d\u589e\u9577 3 \u500d\uff0c\u800c\u540c\u4e00\u6642\u671f\u5168\u8102\u725b\u5976\u7684\u651d\u5165\u537b\u6e1b\u5c11\u4e86\u4e00\u534a\u3002<\/p>\n
Maguire \u535a\u58eb\u8aaa\uff1a\u300c\u6211\u5011\u7684\u5b69\u5b50\u5230\u5e95\u9700\u8981\u4ec0\u9ebc\u6a23\u7684\u725b\u5976\uff0c\u9019\u662f\u4e00\u500b\u6211\u5011\u9700\u8981\u5f04\u6e05\u695a\u7684\u554f\u984c\u3002\u300d<\/p>\n
\u5c0d\u65bc\u9019\u9805\u7814\u7a76\uff0c\u7814\u7a76\u4eba\u54e1\u5c0d 2745 \u540d 2 \u81f3 6 \u6b72\u7684\u5152\u7ae5\u9032\u884c\u4e86\u7814\u7a76\u3002\u4ed6\u5011\u8abf\u67e5\u4e86\u7236\u6bcd\uff0c\u6e2c\u91cf\u8eab\u9ad8\u9ad4\u91cd\u8a08\u7b97 BMI\uff0c\u63a1\u96c6\u8840\u6db2\u6a23\u672c\u8a55\u4f30\u7dad\u751f\u7d20 D \u542b\u91cf\u3002\u6240\u6709\u7684\u5152\u7ae5\u90fd\u5f9e\u5152\u7ae5\u61c9\u7528\u7814\u7a76\u5c0f\u7d44\uff08TARGet Kids!\uff09\u62db\u52df\uff0c\u9019\u662f\u8056\u7c73\u6b47\u723e\u91ab\u9662\u548c\u75c5\u7ae5\u91ab\u9662\u7684\u7814\u7a76\u4eba\u54e1\u548c\u5152\u7ae5\u91ab\u751f\u4e4b\u9593\u7684\u5408\u4f5c\u9805\u76ee\u3002\u9019\u500b\u9805\u76ee\u5f9e\u5152\u7ae5\u7684\u51fa\u751f\u958b\u59cb\u8ffd\u8e2a\uff0c\u76ee\u7684\u662f\u9810\u9632\u65e9\u671f\u7684\u5e38\u898b\u554f\u984c\uff0c\u4e26\u7406\u89e3\u5b83\u5011\u5c0d\u65e5\u5f8c\u7684\u5065\u5eb7\u548c\u75be\u75c5\u7684\u5f71\u97ff\u3002<\/p>\n
\u5728\u9019\u4e9b\u63a5\u53d7\u7814\u7a76\u7684\u5152\u7ae5\u4e2d\uff0c49% \u98f2\u7528\u5168\u8102\u725b\u5976\uff0c35% \u98f2\u7528\u8102\u80aa\u542b\u91cf 2% \u7684\u725b\u5976\uff0c12% \u98f2\u7528\u8102\u80aa\u542b\u91cf 1% \u7684\u725b\u5976\uff0c4% \u98f2\u7528\u4f4e\u8102\u725b\u5976\u3002\u5c11\u65bc 1% \u7684\u5152\u7ae5\u98f2\u7528\u9019\u56db\u7a2e\u725b\u5976\u7684\u6df7\u5408\u3002<\/p>\n
\uff08\u672c\u6587\u8f49\u8f09\u81ea\u4e2d\u56fd\u751f\u7269\u6280\u672f\u7f51<\/a>\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008\u7814\u7a76\u53d1\u73b0\uff1a\u559d\u5168\u8102\u725b\u5976\u7684\u5b69\u5b50\u66f4\u82d7\u6761<\/a>\u3009\u3002\u5716\u7247\u4f86\u6e90\uff1aPixabay<\/a>, CC licensed\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011\u8a18\u5f97\u6709\u7814\u7a76\u6307\u51fa\uff1a\u559d\u5168\u8102\u725b\u5976\u7684\u4eba\uff0c\u66f4\u4e0d\u5bb9\u6613\u7f79\u60a3\u7cd6\u5c3f\u75c5\uff0c\u63a8\u65b7\u539f\u56e0\u662f\u5168\u6307\u725b\u5976\u80fd\u5e6b\u52a9\u4eba\u9ad4\u8abf\u7bc0\u80f0\u5cf6\u7d20\u548c\u8461\u8404\u7cd6\u3002\u800c\u70ba\u4e86\u8b49\u5be6\u9019\u500b\u7814\u7a76\u7684\u6b63\u78ba\u6027\uff0c\u79d1\u5b78\u5bb6\u9019\u6b21\u4ee5\u300c\u5b69\u7ae5\u300d\u70ba\u89c0\u5bdf\u5c0d\u8c61\uff0c\u767c\u73fe\u5230\u725b\u5976\u8207[…]<\/p>\n","protected":false},"author":11,"featured_media":24548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[148,1308,180,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/7897"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=7897"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/7897\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/24548"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=7897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=7897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=7897"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=7897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}