{"id":7827,"date":"2016-11-14T17:10:13","date_gmt":"2016-11-14T09:10:13","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2016\/11\/14\/manage-your-day\/"},"modified":"2021-06-16T13:25:18","modified_gmt":"2021-06-16T05:25:18","slug":"manage-your-day","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2016\/11\/14\/manage-your-day\/","title":{"rendered":"\u6e96\u6642\u4e0b\u73ed\u7b2c\u4e00\u6b65\uff1a\u9032\u516c\u53f8\u5f8c\uff0c\u5148\u4e0d\u8981\u8655\u7406 E-mail \u548c\u5f85\u8fa6\u4e8b\u9805\uff01"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-60797\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/11\/17461775402_02343832fd_z-300x200.jpg\" alt=\"17461775402_02343832fd_z\" width=\"600\" height=\"399\" \/><\/p>\n<blockquote><p><span style=\"color: #ff6600\">\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u63a8\u85a6\u9019\u672c\u66f8\uff1a<\/span><a 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e-mail \u7d66\u4f60\u2026\u2026\u300d\u7684\u7c21\u8a0a\u6642\u3002<\/p>\n<p>\u9019\u7a2e\u4f5c\u6cd5\u7576\u7136\u9055\u80cc\u4ed6\u4eba\u7684\u671f\u5f85\u8207\u65bd\u52a0\u5728\u4f60\u8eab\u4e0a\u7684\u58d3\u529b\u3002\u60f3\u95dc\u6389\u4e16\u754c\u7684\u8072\u97f3\uff0c\u5373\u4f7f\u53ea\u6709\u4e00\u5c0f\u6642\uff0c\u9084\u662f\u5f97\u9760\u610f\u5fd7\u529b\u3002\u4f60\u6703\u89ba\u5f97\u4e0d\u81ea\u5728\uff0c\u6709\u6642\u9084\u6703\u60f9\u60f1\u5176\u4ed6\u4eba\u3002\u4e0d\u904e\uff0c\u8b93\u5e7e\u500b\u4eba\u56e0\u4e00\u4e9b\u5c0f\u4e8b\u5931\u671b\uff0c\u7e3d\u597d\u904e\u8b93\u7a7a\u6536\u4ef6\u5323\u53d6\u4ee3\u81ea\u5df1\u7684\u5922\u60f3\u3002\u5426\u5247\uff0c\u4f60\u53ea\u662f\u5728\u72a7\u7272\u81ea\u5df1\u7684\u6f5b\u529b\uff0c\u4ee5\u63db\u53d6\u5c08\u696d\u7684\u5047\u8c61\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-60804\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/11\/8169560070_290a4e1fc4_z-300x200.jpg\" alt=\"8169560070_290a4e1fc4_z\" width=\"600\" height=\"400\" \/><\/p>\n<h2>\u826f\u597d\u65e5\u5e38\u5de5\u4f5c\u6a21\u5f0f\u7684\u57fa\u790e<\/h2>\n<p>\u5ffd\u7565\u6240\u6709\u7169\u4eba\u8981\u6c42\uff0c\u958b\u59cb\u8a8d\u771f\u5de5\u4f5c\uff0c\u807d\u8d77\u4f86\u7684\u78ba\u5f88\u4e0d\u932f\uff0c\u4f46\u8981\u5982\u4f55\u843d\u5be6\u5230\u65e5\u5e38\u751f\u6d3b\u4e2d\u5462\uff1f<\/p>\n<p>\u5f9e\u8abf\u6574\u9ad4\u529b\u7684\u7bc0\u594f\u958b\u59cb\u3002\u62dc\u4eba\u9ad4\u751f\u7406\u6642\u9418\u7684\u9192\u89ba\u8abf\u63a7\u548c\u5fc3\u7406\u8b66\u89ba\u6a5f\u5236\u6240\u8cdc\uff0c\u4eba\u6bcf\u5929\u90fd\u6709\u4e00\u6bb5\u7279\u5225\u6709\u76ca\u65bc\u96c6\u4e2d\u5275\u9020\u529b\u7684\u7279\u5b9a\u6642\u9593\u3002\u6ce8\u610f\u4f60\u6bcf\u5929\u54ea\u500b\u6642\u6bb5\u7cbe\u529b\u6700\u5145\u6c9b\uff0c\u628a\u9019\u6bb5\u73cd\u8cb4\u7684\u6642\u9593\u7528\u4f86\u505a\u6700\u91cd\u8981\u7684\u5275\u610f\u5de5\u4f5c\u3002\u53ef\u4ee5\u7684\u8a71\uff0c\u4e0d\u8981\u628a\u6703\u8b70\u6642\u9593\u8a02\u5728\u9019\u6bb5\u6642\u9593\uff0c\u66f4\u4e0d\u8981\u628a\u9019\u6bb5\u6642\u9593\u6d6a\u8cbb\u5728\u4e8b\u52d9\u6027\u5de5\u4f5c\u4e0a\uff01<\/p>\n<p>\u5584\u7528\u5275\u610f\u523a\u6fc0\u3002\u5805\u6301\u7528\u540c\u6a23\u7684\u5de5\u5177\u3001\u5728\u540c\u6a23\u7684\u74b0\u5883\u5de5\u4f5c\uff0c\u751a\u81f3\u64ad\u540c\u6a23\u7684\u80cc\u666f\u97f3\u6a02\uff0c\u8b93\u5b83\u5011\u6210\u70ba\u81ea\u5df1\u7684\u806f\u60f3\u523a\u6fc0\uff0c\u5e6b\u52a9\u4f60\u9032\u5165\u5275\u4f5c\u7684\u72c0\u614b\u3002\u53f2\u8482\u82ac\uff0e\u91d1\u662f\u9019\u9ebc\u505a\u7684\uff1a<\/p>\n<blockquote><p>\u6211\u5750\u4e0b\u4f86\u5beb\u4f5c\u524d\u6703\u5148\u505a\u5e7e\u4ef6\u4e8b\u3002\u5148\u5012\u676f\u6c34\u6216\u6ce1\u676f\u8336\uff0c\u6bcf\u5929\u5750\u5230\u684c\u524d\u7684\u6642\u9593\u662f\u56fa\u5b9a\u7684\uff0c\u5927\u6982\u5728\u65e9\u4e0a\u516b\u9ede\u5230\u516b\u9ede\u534a\u4e4b\u9593\u3002\u5403\u4e86\u7dad\u4ed6\u547d\uff0c\u653e\u597d\u97f3\u6a02\uff0c\u5750\u5728\u540c\u4e00\u500b\u4f4d\u5b50\uff0c\u6587\u4ef6\u90fd\u653e\u5728\u540c\u6a23\u7684\u4f4d\u7f6e\u3002\u6bcf\u5929\u90fd\u6309\u7167\u540c\u6a23\u65b9\u5f0f\u505a\u9019\u4e9b\u4e8b\u60c5\u6709\u5176\u7d2f\u7a4d\u7684\u76ee\u7684\uff0c\u4f3c\u4e4e\u5c31\u662f\u70ba\u4e86\u544a\u8a34\u81ea\u5df1\uff1a\u99ac\u4e0a\u5c31\u8981\u958b\u59cb\u505a\u5922\u4e86\u3002<\/p><\/blockquote>\n<ol>\n<li><strong>\u7ba1\u7406\u8a0e\u4eba\u53ad\u7684\u5f85\u8fa6\u4e8b\u9805\u3002<\/strong>\u628a\u5f85\u8fa6\u4e8b\u9805\u6e05\u55ae\uff0c\u9650\u5236\u5728\u9577\u5bec\u5404\u4e09\u540b\u7684\u4fbf\u5229\u8cbc\u53ef\u5beb\u4e0b\u7684\u7bc4\u570d\u5167\uff0c\u9019\u6a23\u6700\u5b8c\u7f8e\u3002\u8981\u662f\u9023\u4fbf\u5229\u8cbc\u90fd\u5beb\u4e0d\u4e0b\uff0c\u600e\u9ebc\u53ef\u80fd\u505a\u5f97\u5b8c\uff1f\u5982\u679c\u4e00\u6574\u5929\u4e0d\u65b7\u589e\u52a0\u5f85\u8fa6\u4e8b\u9805\uff0c\u4e8b\u60c5\u5c31\u6c38\u9060\u505a\u4e0d\u5b8c\uff0c\u5e79\u52c1\u4e5f\u6703\u6025\u901f\u4e0b\u6ed1\u3002\u5927\u591a\u6578\u7684\u4e8b\u60c5\u53ef\u4ee5\u7559\u5230\u660e\u5929\u518d\u505a\uff0c\u90a3\u5c31\u660e\u5929\u518d\u505a\u5427\u3002<\/li>\n<li><strong>\u628a\u63e1\u6bcf\u6b21\u7684\u627f\u8afe\u3002<\/strong>\u8a13\u7df4\u81ea\u5df1\u628a\u7b54\u61c9\u81ea\u5df1\u6216\u5176\u4ed6\u4eba\u7684\u4e8b\u60c5\uff0c\u8a18\u9304\u5728\u67d0\u500b\u7d55\u5c0d\u4e0d\u6703\u5fd8\u8a18\u7684\u5730\u65b9\u3002\u90a3\u6703\u5e6b\u52a9\u4f60\u66f4\u6709\u6548\u7387\u5730\u56de\u61c9\u4ed6\u4eba\u7684\u8981\u6c42\uff0c\u4f60\u8207\u4ed6\u4eba\u7684\u5408\u4f5c\u80fd\u529b\u4e5f\u6703\u66f4\u597d\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u7576\u4f60\u78ba\u4fe1\u6bcf\u4ef6\u4e8b\u60c5\u90fd\u5df2\u88ab\u78ba\u5be6\u638c\u63e1\uff0c\u5fc3\u88e1\u5c31\u6703\u611f\u5230\u5e73\u975c\uff0c\u53ef\u4ee5\u5c08\u5fc3\u505a\u624b\u4e0a\u7684\u5de5\u4f5c\u3002<\/li>\n<li><strong>\u8a2d\u5b9a\u660e\u78ba\u5de5\u4f5c\u6642\u9650\u3002<\/strong>\u70ba\u6bcf\u500b\u5de5\u4f5c\u5929\u8a2d\u5b9a\u958b\u59cb\u8207\u7d50\u675f\u7684\u6642\u9593\uff0c\u5373\u4f7f\u662f\u7368\u81ea\u4e00\u4eba\u5de5\u4f5c\u4e5f\u4e00\u6a23\u3002\u5c07\u4e0d\u540c\u6642\u6bb5\u5206\u914d\u7d66\u5275\u610f\u5de5\u4f5c\u3001\u958b\u6703\u3001\u901a\u4fe1\u3001\u4e8b\u52d9\u6027\u5de5\u4f5c\u7b49\u7b49\u3002\u9019\u4e9b\u660e\u78ba\u7684\u6642\u9650\u53ef\u4ee5\u907f\u514d\u67d0\u4e9b\u5de5\u4f5c\u62d6\u592a\u4e45\uff0c\u5360\u6389\u5176\u4ed6\u91cd\u8981\u5de5\u4f5c\u7684\u6642\u9593\uff0c\u9084\u80fd\u907f\u514d\u8b93\u4f60\u8b8a\u6210\u5de5\u4f5c\u72c2\uff0c\u5de5\u4f5c\u72c2\u7684\u751f\u7522\u529b\u9060\u4e0d\u5982\u6211\u5011\u60f3\u50cf\u7684\u597d\u3002<\/li>\n<\/ol>\n<p>\u771f\u6b63\u6709\u6548\u7684\u5de5\u4f5c\u6a21\u5f0f\u6c38\u9060\u56e0\u4eba\u800c\u7570\uff0c\u8207\u624d\u80fd\u53ca\u559c\u597d\u7dca\u5bc6\u8cbc\u548c\u3002\u4f60\u53ef\u4ee5\u8a66\u8a66\u770b\u9019\u4e9b\u57fa\u672c\u65b9\u6cd5\uff0c\u7559\u610f\u54ea\u4e9b\u7d44\u5408\u80fd\u6210\u70ba\u4f60\u6700\u597d\u7684\u57fa\u790e\uff0c\u8b93\u4f60\u6709\u6700\u597d\u7684\u5de5\u4f5c\u8868\u73fe\u3002\u7576\u6bc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href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010629280?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201611\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-60794 size-medium\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/11\/00400122_v-202x300.jpg\" alt=\"00400122_v\" width=\"202\" height=\"300\" \/><\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u539f\u4f5c\u8005\u5713\u795e\u66f8\u6d3b\u7db2\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<a href=\"https:\/\/www.booklife.com.tw\/%E7%AE%A1%E7%90%86%E4%BD%A0%E7%9A%84%E6%AF%8F%E4%B8%80%E5%A4%A9%EF%BC%8120%E4%BD%8D%E6%AD%90%E7%BE%8E%E9%A0%82%E5%B0%96%E4%BC%81%E6%A5%AD%E4%BA%BA%EF%BC%8C%E5%BB%BA%E7%AB%8B%E5%A5%BD%E7%BF%92%E6%85%A3%E3%80%81%E9%8D%9B%E9%8D%8A%E5%B0%88%E6%B3%A8%E5%8A%9B%E3%80%81%E7%A3%A8%E7%B7%B4%E5%89%B5%E6%84%8F%E7%9A%84%E6%96%B9%E6%B3%95%EF%BC%81\/action-talk_detail-did-191.htm\">\u7ba1\u7406\u4f60\u7684\u6bcf\u4e00\u5929\uff0120\u4f4d\u6b50\u7f8e\u9802\u5c16\u4f01\u696d\u4eba\uff0c\u5efa\u7acb\u597d\u7fd2\u6163\u3001\u935b\u934a\u5c08\u6ce8\u529b\u3001\u78e8\u7df4\u5275\u610f\u7684\u65b9\u6cd5\uff01<\/a>\u3009\u3002\u5716\u7247\u4f86\u6e90\uff1a<a id=\"yui_3_11_0_3_1479106245547_313\" href=\"https:\/\/www.flickr.com\/photos\/126654539@N08\/\">dolbinator1000<\/a>\u3001<a href=\"https:\/\/www.flickr.com\/photos\/creativityartstudio\/5952651071\/\">Creativity Art Studio<\/a>\u3001<a href=\"https:\/\/www.flickr.com\/photos\/milla_oliiveira\/\">Sunshine Lady !<\/a>\u3001<a href=\"https:\/\/www.flickr.com\/photos\/dan4th\/2312622098\/\">Dan4th<\/a>\u3001<a href=\"https:\/\/www.flickr.com\/photos\/slightlyeverything\/8169560070\/\">slightly everything<\/a>, CC 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