{"id":7586,"date":"2016-09-30T16:50:34","date_gmt":"2016-09-30T08:50:34","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2016\/09\/30\/korean-exercise\/"},"modified":"2016-09-30T16:50:34","modified_gmt":"2016-09-30T08:50:34","slug":"korean-exercise","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2016\/09\/30\/korean-exercise\/","title":{"rendered":"\u64fa\u812b\u75e0\u75db\u3001\u9060\u96e2\u767c\u798f\uff01\u4e0d\u7d2f 90 \u79d2\u4f38\u5c55\u64cd\uff0c\u6551\u6551\u4e45\u5750\u8fa6\u516c\u5ba4\u7684\u80d6\u8eab\u6750"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-57487\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/09\/4159721351_431b97c66f_z-300x200.jpg\" alt=\"4159721351_431b97c66f_z\" width=\"600\" height=\"400\" \/><\/p>\n<blockquote><p><span style=\"color: #ff6600\">\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/span>\u8a18\u5f97\u7b2c\u4e00\u79ae\u62dc\u4e0a\u73ed\u5c31\u80a5\u4e86 1 \u516c\u65a4&#8230;&#8230;\u5230\u73fe\u5728\u767c\u798f\u7684\u6307\u6578\u5df2\u7d93\u7121\u5f9e\u4f30\u8a08\u3002\u5176\u5be6\u7c21\u55ae\u5e7e\u500b\u4f38\u5c55\u52d5\u4f5c\u5c31\u80fd\u7de9\u89e3\u5c31\u5750\u75e0\u75db\uff0c\u9084\u80fd\u96d5\u5851\u8eab\u6750\uff0c\u6bcf\u5929\u82b1\u500b 30 \u5206\u9418\u505a\u5b8c\u5168\u4e0d\u6703\u5598\u7684\u904b\u52d5\uff0c\u627e\u56de\u66fc\u5999\u8eab\u6750\uff0c\u5fc3\u52d5\u4e86\u55ce\uff1f\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5433\u73b2\u7444\uff09<\/p><\/blockquote>\n<h2>\u9838\u90e8\u4f38\u5c55\uff0c\u64fa\u812b\u80a9\u9178\u982d\u75db<\/h2>\n<p>\u9838\u90e8\u808c\u8089\u50f5\u786c\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u80a9\u8180\u75e0\u75db\u8207\u982d\u75db\u3002\u9838\u90e8\u4f38\u5c55\u904b\u52d5\u662f\u96a8\u6642\u96a8\u5730\u80fd\u505a\u5230\u7684\u7c21\u55ae\u52d5\u4f5c\uff0c\u4e14\u6709\u6548\u8212\u7de9\u75bc\u75db\u3002<\/p>\n<p>\u904b\u52d5\u524d\u5f8c\uff0c\u6216\u80a9\u8180\u611f\u5230\u75e0\u75bc\u6642\uff0c\u53ef\u4ee5\u7d93\u5e38\u4f38\u5c55\u9838\u90e8\u808c\u8089\u3002<\/p>\n<h2>\u62b1\u4f4f\u5f8c\u8166\u52fa\u4f4e\u982d\uff08\u5de6\u53f3\u5404 3 \u6b21\uff0c1 \u6b21 7 \u79d2\uff09<\/h2>\n<p>1\u3001\u96d9\u8173\u5f35\u958b\u8207\u80a9\u540c\u5bec\uff0c\u80cc\u90e8\u548c\u8170\u90e8\u52d9\u5fc5\u633a\u76f4\u3002\u96d9\u624b\u7dca\u6263\u7684\u7dca\u8cbc\u982d\u90e8\u5f8c\u65b9\u3002<\/p>\n<p>2\u3001\u5410\u6c23\u7684\u540c\u6642\uff0c\u5f80\u524d\u6309\u58d3 7 \u79d2\uff0c\u8b93\u9838\u90e8\u5f8c\u65b9\u7684\u808c\u8089\u7522\u751f\u5ef6\u5c55\u7684\u611f\u89ba\uff0c\u63a5\u8457\u56de\u5230\u59ff\u52e2 \u2460\uff0c\u4e26\u91cd\u8907\u59ff\u52e2 \u2460 \u5230 \u2461 \u7684\u52d5\u4f5c 3 \u6b21\u3002<\/p>\n<h2>\u5de6\u53f3\u4f38\u5c55\u9838\u90e8\uff08\u5de6\u53f3\u5404 3 \u6b21\uff0c1 \u6b21 7 \u79d2\uff09<\/h2>\n<p>1\u3001\u96d9\u8173\u5f35\u958b\u8207\u80a9\u540c\u5bec\uff0c\u80cc\u90e8\u8207\u8170\u90e8\u633a\u76f4\u3002<\/p>\n<p>2\u3001\u53f3\u624b\u84cb\u4f4f\u5de6\u908a\u592a\u967d\u7a74\u3002<\/p>\n<p>3\u3001\u5410\u6c23\u7684\u540c\u6642\uff0c\u53f3\u624b\u65bd\u529b\u5c07\u982d\u90e8\u5f80\u53f3\u8f15\u62c9 7 \u79d2\uff0c\u63a5\u8457\u56de\u5230\u59ff\u52e2\u2461\u3002\u91cd\u8907\u59ff\u52e2 \u2461 \u8ddf \u2462 \u7684\u52d5\u4f5c\uff0c\u5de6\u53f3\u5404\u505a 3 \u6b21\u3002<\/p>\n<h2>\u5750\u59ff\u4f38\u5c55\u9838\u90e8\uff083 \u6b21\uff0c1 \u6b21 15 \u79d2\uff09<\/h2>\n<p>1\u3001\u76e4\u817f\u5750\u597d\uff0c\u96d9\u8173\u653e\u5728\u81ea\u5df1\u7684\u5927\u817f\u4e0a\u3002\u80cc\u90e8\u548c\u8170\u90e8\u633a\u76f4\u3002<\/p>\n<p>2\u3001\u5410\u6c23\u7684\u540c\u6642\uff0c\u96d9\u624b\u7dca\u6263\u5f80\u982d\u9802\u4e0a\u65b9\u4f38\u76f4\uff0c\u624b\u8098\u7dca\u8cbc\u8033\u6735\u65c1\uff0c\u624b\u638c\u671d\u4e0a\u3002<\/p>\n<p>3\u3001\u5410\u6c23\u7684\u540c\u6642\uff0c\u982d\u5f80\u524d\u7e2e\uff0c\u7dad\u6301\u8a72\u59ff\u52e2 15 \u79d2\u5f8c\uff0c\u56de\u5230\u59ff\u52e2 \u2461\u3002\u91cd\u8907\u59ff\u52e2\u00a0\u2461 \u5230 \u2462 \u7684\u52d5\u4f5c 3 \u6b21\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-57502\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/09\/9403575925_df0810a30f_z-300x225.jpg\" alt=\"9403575925_df0810a30f_z\" width=\"600\" height=\"451\" 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7 \u79d2\u3002\u5171\u64cd\u4f5c 3 \u6b21\u3002<\/p>\n<p>\u96d9\u624b\u5341\u6307\u7dca\u6263\u7dca\u8cbc\u5f8c\u8166\u52fa\uff0c\u518d\u5c07\u5341\u6307\u7dca\u6263\u7684\u624b\u5f80\u4e0b\u58d3\uff0c\u5ef6\u5c55\u5f8c\u9838\u90e8 7 \u79d2\u3002\u5171\u64cd\u4f5c 3 \u6b21\u3002<\/p>\n<p>\u7528\u53f3\u624b\u638c\u84cb\u4f4f\u5de6\u908a\u592a\u967d\u7a74\uff0c\u8f15\u8f15\u7684\u5f80\u53f3\u62c9 7 \u79d2\u3002\u518d\u63db\u908a\u64cd\u4f5c\uff0c\u5de6\u53f3\u5404 3 \u6b21\u3002<\/p>\n<h2>\u80a9\u8180\u80f8\u90e8<\/h2>\n<p>\u7ad9\u633a\uff0c\u5de6\u81c2\u5411\u53f3\u4f38\u76f4\u5f8c\uff0c\u7528\u53f3\u624b\u84cb\u4f4f\u5de6\u81c2\u7684\u624b\u8098\uff0c\u8f15\u62c9\u5de6\u81c2 7 \u79d2\uff0c\u518d\u63db\u908a\u64cd\u4f5c\uff0c\u5de6\u53f3\u5404 3 \u6b21\u3002<\/p>\n<p>\u633a\u80f8\uff0c\u4e0a\u534a\u8eab\u7a0d\u5fae\u5f4e\u8d77\u4f86\u5f8c\uff0c\u96d9\u624b\u5411\u5f8c\u4f38\u76f4\uff0c\u518d\u5f80\u4e0a\u62ac\u8d77\u3002\u7dad\u6301\u8a72\u52d5\u4f5c 7 \u79d2\u5f8c\uff0c\u56de\u5230\u539f\u4f86\u7684\u59ff\u52e2\u3002\u5171\u64cd\u4f5c 3 \u6b21\u3002<\/p>\n<h2>\u8170\u90e8<\/h2>\n<p>\u7ad9\u597d\uff0c\u96d9\u624b\u53c9\u8170\uff0c\u80cc\u90e8\u548c\u80f8\u90e8\u633a\u76f4\u3002<\/p>\n<p>\u9806\u6642\u91dd\u65b9\u5411\u8f15\u8f15\u8f49\u52d5\u8170\u90e8 10 \u6b21\u3002<\/p>\n<p>\u9006\u6642\u91dd\u65b9\u5411\u64cd\u4f5c\u76f8\u540c\u52d5\u4f5c 10 \u6b21\u3002<\/p>\n<h2>\u819d\u84cb<\/h2>\n<p>\u819d\u84cb\u4f75\u650f\uff0c\u96d9\u624b\u653e\u5728\u819d\u84cb\u4e0a\u3002<\/p>\n<p>\u9806\u6642\u91dd\u65b9\u5411\u8f15\u8f15\u8f49\u52d5\u819d\u84cb 10 \u6b21\u3002<\/p>\n<p>\u9006\u6642\u91dd\u65b9\u5411\u64cd\u4f5c\u76f8\u540c\u52d5\u4f5c 10 \u6b21\u3002<\/p>\n<h2>\u8173\u8e1d<\/h2>\n<p>\u7ad9\u597d\uff0c\u96d9\u624b\u53c9\u8170\uff0c\u80cc\u90e8\u548c\u80f8\u90e8\u633a\u76f4\u3002<\/p>\n<p>\u53f3\u8173\u7684\u5f8c\u8173\u8ddf\u62ac\u8d77\u4f86\u5f8c\uff0c\u9806\u6642\u91dd\u65b9\u5411\u8f15\u8f15\u7e5e 10 \u6b21\u3002<\/p>\n<p>\u9006\u6642\u91dd\u65b9\u5411\u64cd\u4f5c\u76f8\u540c\u52d5\u4f5c 10 \u6b21\u3002<\/p>\n<p><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010722511?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201609\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-57486\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/09\/unnamed-5-217x300.jpg\" alt=\"unnamed\" width=\"217\" height=\"300\" \/><\/a><\/p>\n<p><span style=\"color: #fa5a5a\"><strong>\u2605 \u559c\u6b61\u9019\u7bc7\u6587\u7ae0\u55ce\uff1f\u60f3\u770b\u66f4\u591a VidaOrange \u7d66\u6211\u5011\u6309\u500b\u8b9a\u5427 \u2192<\/strong><\/span> <a href=\"https:\/\/www.facebook.com\/vidaorange\">VO \u7c89\u7d72\u5c08\u9801<\/a><\/p>\n<pre><strong>\u25ce VidaOrange \u6b63\u5728\u62db\u52df <a href=\"https:\/\/buzzorange.com\/recruit\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u7db2\u8def\u5ee3\u544a\u696d\u52d9\u7d93\u7406 \/ AE<\/a>\uff01\r\n\u5982\u679c\u4f60\u5177\u4e00\u5e74\u4ee5\u4e0a\u7db2\u8def\u5ee3\u544a\u696d\u52d9\u7d93\u9a57\uff0c\u5c0d\u958b\u5275\u5a92\u9ad4\u65b0\u5546\u696d\u6a21\u5f0f\u8d85\u6709\u8208\u8da3\u8207\u60f3\u6cd5\r\n\u6b61\u8fce\u4f60\u63d0\u4f9b\u5c65\u6b77\u81ea\u50b3\u5bc4\u81f3 <a href=\"mailto:jobs@fusionmedium.com\" target=\"_blank\" rel=\"noopener noreferrer\">jobs@fusionmedium.com<\/a>\r\n\u4f86\u4fe1\u4e3b\u65e8\u8acb\u5beb\u660e\uff1a\u3010\u61c9\u5fb5\u3011\u7db2\u8def\u5ee3\u544a\u696d\u52d9\u7d93\u7406 \/ AE<\/strong><\/pre>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010722511?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201609\">\u97d3\u570b\u660e\u661f\u7684\u8eab\u6750\u6551\u661f<\/a>\u300b\uff0c\u7531\u5927\u662f\u6587\u5316\u51fa\u7248\u793e\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011\u8a18\u5f97\u7b2c\u4e00\u79ae\u62dc\u4e0a\u73ed\u5c31\u80a5\u4e86 1 \u516c\u65a4&#8230;&#8230;\u5230\u73fe\u5728\u767c\u798f\u7684\u6307\u6578\u5df2\u7d93\u7121\u5f9e\u4f30\u8a08\u3002\u5176\u5be6\u7c21\u55ae\u5e7e\u500b\u4f38\u5c55\u52d5\u4f5c\u5c31\u80fd\u7de9\u89e3\u5c31\u5750\u75e0\u75db\uff0c\u9084\u80fd\u96d5\u5851\u8eab\u6750\uff0c\u6bcf\u5929\u82b1\u500b 30 \u5206\u9418\u505a\u5b8c\u5168\u4e0d\u6703[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":24631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[616,972,248,973,975,187,102,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/7586"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=7586"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/7586\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/24631"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=7586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=7586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=7586"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=7586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}