{"id":7386,"date":"2016-08-30T19:39:34","date_gmt":"2016-08-30T11:39:34","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2016\/08\/30\/psychology-about-break-up\/"},"modified":"2021-06-16T13:33:19","modified_gmt":"2021-06-16T05:33:19","slug":"psychology-about-break-up","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2016\/08\/30\/psychology-about-break-up\/","title":{"rendered":"\u5931\u6200\u5f8c\u8981\u904e\u591a\u5c11\u6642\u9593\u624d\u80fd\u5fa9\u539f\uff1f\u5fc3\u7406\u5b78\u8aaa\uff0c\u7d66\u4f60\u81ea\u5df1\u300c\u534a\u5e74\u300d\u7684\u6642\u9593\u5427\uff01"},"content":{"rendered":"<p class=\"p1\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-54957\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/08\/girl-638061_960_720-300x225.jpg\" alt=\"girl-638061_960_720\" width=\"600\" height=\"450\" \/><\/p>\n<blockquote>\n<p class=\"p1\">\u3010\u70ba\u4ec0\u9ebc\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011\u95dc\u65bc\u611b\u60c5\uff0c\u6700\u8cbb\u89e3\u7684\u4e0d\u662f\u5169\u4eba\u5982\u4f55\u76f8\u611b\uff0c\u800c\u662f\u70ba\u4ec0\u9ebc\u6703\u5931\u53bb\u3002\u70ba\u4ec0\u9ebc\u6703\u4e0d\u611b\u4e86\uff0c\u8981\u591a\u4e45\u624d\u53ef\u4ee5\u5f9e\u75db\u82e6\u6df1\u6df5\u4e2d\u89e3\u812b\uff1f\u4ee5\u4e0b\u70ba\u95dc\u65bc\u5206\u624b\u7684\u5fc3\u7406\u5b78\u7814\u7a76\u8207\u5169\u6027\u5c08\u5bb6\u6d77\u82d4\u718a\u7684\u89aa\u8eab\u7d93\u9a57\uff0c\u539f\u6587\u70ba\u6f14\u8b1b\u7a3f\u3002\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09<\/p>\n<\/blockquote>\n<p class=\"p1\"><span class=\"s1\">\u5927\u5bb6\u597d\uff0c\u6211\u662f\u6d77\u82d4\u718a\uff0c\u904e\u53bb\u6211<\/span><span class=\"s1\">\u5beb\u4e86\u8a31\u591a\u611b\u60c5\u7684\u56de\u9867\u6587\u7ae0\uff0c\u53ef\u662f\u9019\u5e7e\u5e74\u5beb\u4e0b\u4f86\uff0c\u6211\u624d\u767c\u73fe\u6211\u771f\u6b63\u6709\u8208\u8da3\u7684\u4e0d\u662f\u611b\u60c5\u672c\u8eab\uff0c\u800c\u662f<span style=\"color: #ff6600;\">\u5931\u53bb<\/span>\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u90a3\u5929\uff0c\u6211\u5728\u4ed6\u5bb6\u6a13\u4e0b\u7b49\u4e86\u4e0d\u77e5\u9053\u591a\u4e45\uff0c\u6211\u60f3\u77e5\u9053\u6211\u5011\u4e4b\u9593\uff0c\u7a76\u7adf\u662f\u4ec0\u9ebc\u6539\u8b8a\u4e86\uff1f\u6211\u9019\u9ebc\u597d\uff0c\u70ba\u4ec0\u9ebc\u4ed6\u6368\u5f97\u96e2\u958b\u6211\uff1f\u7d42\u65bc\uff0c\u5979\u51fa\u73fe\u5728\u6211\u9762\u524d\uff0c\u7d66\u6211\u5f88\u7406\u6027\u7684\u4e09\u500b\u7406\u7531\u3002\u5979\u8aaa\uff1a\u300c\u6211\u60f3\uff0c\u53ef\u80fd\u662f\u6642\u9593\u4e45\u4e86\uff0c\u71b1\u60c5\u6d88\u5931\u4e86\u3002\u4e5f\u6709\u53ef\u80fd\u662f\u4f60\u6700\u8fd1\u592a\u9ecf\u4e86\uff0c\u6211\u559c\u6b61\u81ea\u7531\u81ea\u5728\u7684\u611f\u89ba\u3002\u9084\u6709\u53ef\u80fd\u662f\u4f60\u8003\u4e0a\u53f0\u5927\uff0c\u6211\u5011\u76f8\u8655\u7684\u6642\u9593\u8b8a\u5c11\u4e86\uff0c\u8ddd\u96e2\u5c07\u6211\u5011\u7684\u5fc3\u7d66\u62c9\u9060\u4e86\u3002\u300d\u90a3\u4e00\u523b\u8d77\uff0c\u6211\u7d2e\u5be6\u5730\u611f\u89ba\u5230\uff0c\u5979\u96e2\u6211\u597d\u9060\u3001\u597d\u9060\u4e86\u3002\u6211\u5f88\u96e3\u904e\uff0c\u537b\u4e0d\u77e5\u9053\u8a72\u600e\u9ebc\u6392\u89e3\u9019\u4efd\u96e3\u904e\u3002<\/span><\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\" style=\"color: #800000;\"><b>\u5206\u624b\u7684\u6a5f\u7387<\/b><\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u4eba\uff0c\u7e3d\u662f\u6703\u9078\u64c7\u6700\u64c5\u9577\u7684\u65b9\u5f0f\uff0c\u4f86\u89e3\u6c7a\u4ed6\u5011\u6240\u9762\u81e8\u7684\u554f\u984c\uff0c\u65bc\u662f\u6211\u8eb2\u5230\u5716\u66f8\u9928\u88e1\uff0c\u8a66\u5716\u5f9e\u4e2d\u627e\u5230\u4e00\u9ede\u6170\u85c9\u3002\u6211\u627e\u5230\u7684\u7b2c\u4e00\u500b\u6170\u85c9\u662f\u5206\u624b\u7387\uff0c<\/span><span class=\"s2\">Hill\u00a0<\/span><span class=\"s1\">\u7b49\u4eba\u00a0<\/span><span class=\"s2\">1976\u00a0<\/span><span class=\"s1\">\u7684\u4e00\u9805\u8ffd\u8e64\u7814\u7a76\u767c\u73fe<\/span><span class=\"s1\">\uff0c\u60c5\u4fb6\u5728\u5169\u5e74\u5f8c\u7684\u5206\u624b\u7387\u662f\u00a0<\/span><span class=\"s2\">45%<\/span><span class=\"s1\">\uff0c\u5f8c\u4f86\u6211\u5011\u81ea\u5df1\u5728\u53f0\u7063\u4e5f\u505a\u4e86\u4e00\u9805\u8ffd\u8e64\u7814\u7a76<\/span><span class=\"s1\">\uff0c\u6578\u64da\u4e5f\u76f8\u4eff\u3002<\/span><span class=\"s2\">Benjamin\u00a0<\/span><span class=\"s1\">\u7b49\u4eba\u00a0<\/span><span class=\"s2\">2010\u00a0<\/span><span class=\"s1\">\u6574\u5408\u00a0<\/span><span class=\"s2\">33\u00a0<\/span><span class=\"s1\">\u5e74\u4f86\u00a0<\/span><span class=\"s2\">137\u00a0<\/span><span class=\"s1\">\u500b\u7814\u7a76\uff0c\u767c\u73fe\u534a\u5e74\u5e73\u5747\u5206\u624b\u7387\u662f<\/span><span class=\"s2\">42%<\/span><span class=\"s1\">\uff0c\u800c\u4e14\u4e00\u822c\u4f86\u8aaa\u4ea4\u5f80\u8d8a\u4e45\u5206\u624b\u7684\u6a5f\u7387\u8d8a\u9ad8<\/span><span class=\"s1\">\u3002\u63db\u53e5\u8a71\u8aaa\uff0c<span style=\"color: #ff6600;\">\u7b49\u7b49\u6f14\u8b1b\u7d50\u675f\u5f8c\u53bb<span class=\"s3\">\u58eb\u6797\u591c\u5e02<\/span><\/span><\/span><span style=\"color: #ff6600;\"><span class=\"s1\">\u6216<span class=\"s3\">\u6de1\u6c34\u8001\u8857<\/span><\/span><span class=\"s1\">\u770b\u5230\u727d\u8457\u624b\u7684\u60c5\u4fb6\uff0c\u6709\u5c07\u8fd1\u4e00\u534a\u5728\u534a\u5e74\u5f8c\u5c07\u4e0d\u6703\u518d\u727d\u624b\u3002<\/span><\/span><\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\" style=\"color: #800000;\"><b>\u5206\u624b\u7684\u985e\u578b<\/b><\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u77e5\u9053\u4e16\u754c\u4e0a\u6709\u00a0<\/span><span class=\"s2\">40%\u00a0<\/span><span class=\"s1\">\u5de6\u53f3\u7684\u4eba\u548c\u6211\u4e00\u6a23\u50b7\u5fc3\uff0c\u4e26\u6c92\u6709\u8b93\u6211\u6bd4\u8f03\u597d\u904e\u3002\u6211\u771f\u6b63\u60f3\u77e5\u9053\u7684\u662f\uff0c<span style=\"color: #000000;\">\u6211\u662f\u4e0d\u662f\u505a\u932f\u4e86\u4ec0\u9ebc\uff0c\u6240\u4ee5\u5979\u624d\u6703\u96e2\u958b\u6211\uff1f<\/span>\u6574\u9ad4\u4f86\u8aaa\uff0c\u5fc3\u7406\u5b78\u4e0a\u524d\u5169\u540d\u7684\u5206\u624b\u7406\u7531\uff0c\u7b2c\u4e00\u500b\u662f<span style=\"color: #ff6600;\">\u611f\u89ba\u6c92\u6709\u4e86<\/span>\uff0c\u7b2c\u4e8c\u500b\u662f<span style=\"color: #ff6600;\">\u5c0f\u4e09\u51fa\u73fe\u4e86<\/span><\/span><span class=\"s1\">\u3002\u5c0f\u4e09\u51fa\u73fe\u6211\u5011\u6216\u8a31\u7121\u6cd5\u9632\u7bc4\uff0c\u4f46\u611f\u89ba\u70ba\u4ec0\u9ebc\u6703\u6c92\u6709\u4e86\u5462\uff1f<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5f8c\u4f86\u6211\u767c\u73fe\uff0c\u4e26\u4e0d\u662f\u6211\u505a\u932f\u4e86\u4ec0\u9ebc\uff0c\u800c\u662f<span style=\"color: #ff6600;\">\u6211\u4e0d\u518d\u80fd\u6eff\u8db3\u5979\u7684\u9700\u6c42<\/span>\u3002\u7576\u5979\u4e0d\u518d\u80fd\u5b89\u5fc3\u5730\u5728\u9019\u6bb5\u611f\u60c5\u88e1\u6295\u5165\u60c5\u7dd2\u3001\u4e0d\u518d\u80fd\u5f9e\u9019\u88e1\u7372\u5f97\u966a\u4f34\u8207\u89aa\u5bc6\uff0c\u5979\u5c31\u6703\u9078\u64c7\u5176\u4ed6\u53ef\u80fd\u7684\u66ff\u4ee3\u95dc\u4fc2<\/span><span class=\"s1\">\u3002<\/span><\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\" style=\"color: #800000;\"><b>\u5206\u624b\u7684\u75c7\u72c0<\/b><\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u597d\u4e86\uff0c\u8b0e\u5e95\u63ed\u66c9\uff0c\u5979\u7684\u96e2\u958b\u4e26\u4e0d\u662f\u6211\u7d66\u7684\u50b7\u5bb3\uff0c\u800c\u662f\u6642\u7a7a\u5206\u96e2\u758f\u65bc\u7d93\u71df\uff0c\u6211\u4e0d\u518d\u80fd\u7d66\u5979\uff0c\u5979\u60f3\u8981\u7684\u6771\u897f\u3002\u6211\u7684\u7406\u6027\u5728\u9019\u88e1\u627e\u5230\u4e86\u51fa\u53e3\uff0c\u4f46\u60c5\u7dd2\u9084\u662f\u5f88\u4f4e\u843d\uff0c\u6211\u548c\u6240\u6709\u88ab\u7529\u7684\u4eba\u4e00\u6a23\uff0c\u9762\u81e8\u6240\u6709\u624b\u5f8c\u7684\u75c7\u72c0\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u7814\u7a76\u8005\u00a0<\/span><span class=\"s2\">Dina M. Battaglia\u00a0<\/span><span class=\"s1\">\u6536\u96c6\u4e86\u516b\u5341\u4f4d\u5b78\u751f\u7684\u5206\u624b\u7d93\u9a57\u6307\u51fa\uff0c<span style=\"color: #ff6600;\">\u9019\u4e9b\u4eba\u5728\u611b\u8207\u6068\u4e4b\u9593\u5faa\u74b0<span style=\"color: #000000;\">\uff08<\/span><\/span><\/span><span class=\"s2\" style=\"color: #000000;\">cycling\uff09<\/span><span class=\"s1\">\u3002\u8a31\u591a\u4eba\u6703\u5c0d\u81ea\u5df1\u3001\u4e16\u754c\u3001\u548c\u672a\u4f86\u611f\u5230\u5931\u671b\uff0c\u53cd\u8986\u7ffb\u627e\u904e\u53bb\u7684\u50b7\u75d5\uff08<\/span><span class=\"s2\">rumination\uff09<\/span><span class=\"s1\">\uff0c\u4e00\u76f4\u5077\u770b\u5c0d\u65b9\u7684\u81c9\u66f8\u3001\u7db2\u8a8c\uff08<\/span><span class=\"s2\">snooping\uff09<\/span><span class=\"s1\">\u3001\u628a\u5c0d\u65b9\u5e33\u865f\u522a\u4e86\u53c8\u52a0\uff0c\u6628\u5929\u9084\u8aaa\u81ea\u5df1\u6c38\u9060\u4e0d\u6703\u539f\u8ad2\u4ed6\uff0c\u4eca\u5929\u537b\u53c8\u54ed\u8457\u592e\u6c42\u4ed6\u56de\u4f86\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u4f46\u5c0d\u9019\u4e9b\u4eba\u4f86\u8aaa\uff0c\u6bba\u50b7\u529b\u6700\u5927\u7684\u662f<span style=\"color: #ff6600;\">\u5c0d\u81ea\u5df1\u7684\u61f7\u7591\u3002<\/span>\u548c\u4e00\u500b\u4eba\u4ea4\u5f80\u6700\u7279\u5225\u7684\u5730\u65b9\uff0c\u5c31\u662f\u4e0d\u8ad6\u5169\u4eba\u662f\u5426\u80fd\u9577\u76f8\u5edd\u5b88\uff0c\u6709\u95dc\u5979\u7684\u8a18\u61b6\u59cb\u7d42\u4f34\u96a8\u5728\u4f60\u5de6\u53f3\u3002\u4ed6\u5011\u6703\u554f\u81ea\u5df1\uff0c<span style=\"color: #ff6600;\">\u5931\u53bb\u4e86\u4ed6\u4ee5\u5f8c\uff0c\u6211\u662f\u8ab0<\/span>\uff08<\/span><span class=\"s2\">Who Am I Without Him\uff1f\uff09<\/span><span class=\"s1\">\u3002\u4e00\u822c\u4f86\u8aaa\uff0c\u500b\u9ad4\u7684\u81ea\u6211\u6e05\u6670\u5ea6\u6703\u96a8\u5e74\u9f61\u6f38\u589e\uff0c\u4f46\u5728\u525b\u5206\u624b\u5f8c\u7684\u00a0<\/span><span class=\"s2\">2~3\u00a0<\/span><span class=\"s1\">\u500b\u6708\uff0c\u6e05\u6670\u5ea6\u6703\u9a5f\u964d\uff0c\u4e26\u4e14\u6301\u7e8c\u5730\u4e0b\u964d\u3002\u63db\u53e5\u8a71\u8aaa\uff0c\u7576\u4f60\u6d6a\u6f2b\u5730\u7528\u53f3\u624b\u8f15\u8f15\u5730\u62ac\u8d77\u5c0d\u65b9\u4e0b\u5df4\uff0c\u8aaa\u300c<\/span><span class=\"s2\">You complete me\u2026\u2026<\/span><span class=\"s1\">\u300d\u7684\u6642\u5019\uff0c\u4f60\u540c\u6642\u4e5f\u5c07\u751f\u547d\u4e2d\u4e00\u90e8\u5206\u7dad\u6301\u81ea\u6211\u5b8c\u6574\u6027\u7684\u6b0a\u5229\uff0c\u4ea4\u7d66\u4e86\u5c0d\u65b9\u3002<\/span><\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\" style=\"color: #800000;\"><b>\u5206\u624b\u7684\u7642\u7652\u671f<\/b><\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u4e8b\u5be6\u4e0a\uff0c<\/span><span class=\"s2\">68%\u00a0<\/span><span class=\"s1\">\u7684\u4eba\u5728\u5206\u624b\u534a\u5e74\u4e4b\u5f8c\uff0c\u90fd\u80fd\u6f38\u6f38\u5f9e\u5f37\u70c8\u7684\u50b7\u75db\u4e2d\u8d70\u51fa\u4f86<\/span><span class=\"s1\">\uff0c\u570b\u5167\u7684\u7814\u7a76\u4e5f\u5f97\u5230\u76f8\u4eff\u7684\u7d50\u679c<\/span><span class=\"s1\">\u3002\u5b78\u8005\u4e5f\u767c\u73fe\uff0c\u5728\u5931\u843d\u7684\u9019\u6bb5\u6642\u9593\u88e1\u9762\u6211\u5011\u7684\u60b2\u50b7\u6e1b\u5c11\u4e86\uff0c\u7642\u7652\u548c\u6210\u9577\u589e\u52a0\u4e86<\/span><span class=\"s1\">\u3002\u6216\u8a31<span style=\"color: #ff6600;\">\u6211\u5011\u6c38\u9060\u4e5f\u7121\u6cd5\u64fa\u812b\u5fc3\u788e\u7684\u90a3\u7a2e\u75db\u695a\uff0c\u4f46\u6211\u5011\u8b8a\u5f97\u6f38\u6f38\u53ef\u4ee5\u53bb\u63a5\u7d0d\u50b7\u75db\u3001\u548c\u50b7\u75db\u5171\u5728<\/span>\uff0c\u4e26\u4e14\uff0c\u4e0d\u518d\u8a66\u5716\u6539\u8b8a\u904e\u53bb\uff0c\u4e0d\u518d\u8b93\u4ed6\u6216\u6709\u95dc\u4ed6\u7684\u56de\u61b6\u5360\u64da\u601d\u7dd2\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>\u8b1d\u8b1d\u4f60\u7d66\u6211\u7684\u611b<\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u90a3\u9ebc\uff0c\u6211\u8a72\u600e\u6a23\u8d70\u51fa\u90a3\u6bb5\u50b7\u75db\u5462\uff1f\u5b78\u8005\u767c\u73fe\u6709\u5e7e\u4ef6\u4e8b\u60c5\uff0c\u4e3b\u5c0e\u8457\u4f60\u5206\u624b\u5f8c\u7684\u5fc3\u60c5\u3002<\/span><span class=\"s2\">Tashiro\u00a0<\/span><span class=\"s1\">\u8207\u00a0<\/span><span class=\"s2\">Frazier\u00a0<\/span><span class=\"s1\">\u6307\u51fa\uff0c\u5206\u624b\u662f\u5169\u9762\u5203<\/span><span class=\"s1\">\uff0c<span style=\"color: #ff6600;\">\u5b83\u96d6\u7136\u8b93\u4eba\u5fc3\u50b7\uff0c\u4f46\u4e5f\u53ef\u80fd\u5e36\u52d5\u81ea\u6211\u6210\u9577<\/span><\/span><span class=\"s1\">\u3002<\/span><span class=\"s2\">David A. Sbarra\u00a0<\/span><span class=\"s1\">\u8207\u4ed6\u7684\u5925\u4f34\u8a8d\u70ba\uff0c\u9019\u4e9b\u56de\u9996\u904e\u53bb\u7684\u884c\u70ba\uff0c\u6216\u8a31\u4e5f\u6709\u4e00\u4e9b\u6b63\u9762\u7a4d\u6975\u7684\u610f\u7fa9\uff0c\u53ea\u662f\u9700\u8981\u6642\u9593\u3002\u6240\u6709\u56e0\u61c9\u5206\u624b\u7684\u8209\u52d5\uff0c\u90fd\u53ea\u662f\u5728\u8abf\u6574\u81ea\u5df1\uff08<\/span><span class=\"s2\">Dysregulation\uff09<\/span><span class=\"s1\">\uff0c\u6211\u5011\u95dc\u6ce8\u5c0d\u65b9\u7684\u6d88\u606f\u3001\u5f97\u77e5\u4ed6\u5df2\u7d93\u8ddf\u5225\u4eba\u5728\u4e00\u8d77\u3001\u770b\u5230\u4ed6\u7684\u7db2\u8a8c\u8207\u751f\u6d3b\uff0c\u767c\u73fe\u4ed6\u5c31\u7b97\u662f\u6c92\u6709\u81ea\u5df1\u4e5f\u80fd\u597d\u597d\u7684\u904e\uff0c\u900f\u904e\u9019\u6a23\uff0c\u6211\u5011\u4e00\u6b65\u4e00\u6b65\u5730\u8a8d\u6e05\u5f7c\u6b64\u7684\u4eba\u751f\u8ecc\u9053\u5df2\u7d93\u5c94\u958b\u4e86\u7684\u4e8b\u5be6\u3002\u662f\u7684\uff0c\u4ed6\u771f\u7684\u96e2\u958b\u4e86\u00a0<\/span><span class=\"s2\">\u2500\u2500\u00a0<\/span><span class=\"s1\">\u4f46\u662f\u6211\u7684\u4e16\u754c\u4e26\u6c92\u6709\u56e0\u6b64\u800c\u6bc0\u58de\u3002<\/span><span class=\"s2\">Davis\uff081998\uff09<\/span><span class=\"s1\">\u5247\u767c\u73fe\uff0c\u771f\u6b63\u80fd\u5f9e\u5931\u53bb\u4e2d\u767c\u73fe\u597d\u8655\uff0c\u5f9e\u4e00\u6bb5\u60c5\u50b7\u4e2d\u627e\u5230\u610f\u7fa9<\/span><span class=\"s1\">\uff0c\u5bec\u6055\u90a3\u4e9b\u904e\u53bb\uff0c\u611f\u6069\u90a3\u4e9b\u66fe\u7d93\uff0c\u5c31\u662f\u7d66\u81ea\u5df1\u6700\u5927\u7684\u7642\u7652\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u524d\u9663\u5b50\u6211\u6574\u7406\u6771\u897f\u7684\u6642\u5019\uff0c\u7a81\u7136\u7ffb\u5230\u6211\u8003\u4e0a\u7814\u7a76\u6240\u6642\uff0c\u5979\u9001\u6211\u7684\u7121\u5c3e\u718a\u3002\u6211\u60f3\u8d77\u63a8\u7504\u7e73\u4ef6\u7684\u524d\u5915\uff0c\u5979\u72a7\u7272\u6700\u91cd\u8996\u7684\u7761\u7720\uff0c\u6490\u8457\u7d05\u901a\u901a\u7684\u773c\u775b\u5e6b\u6211\u8d95\u8cc7\u6599\uff0c\u51cc\u6668\u6642\u7d2f\u5012\u5728\u6c99\u767c\u4e0a\u7684\u5149\u666f\uff1b\u60f3\u8d77\u843d\u699c\u7576\u5929\u7684\u4e0b\u5348\uff0c\u5979\u5e36\u8457\u6bd4\u6211\u9084\u8981\u96e3\u904e\u7684\u5fc3\u60c5\uff0c\u6089\u5fc3\u5b89\u6170\u6211\u6291\u9b31\u7684\u50b7\u5fc3\u3002\u5979\u7684\u7b11\u5bb9\u8207\u95dc\u5fc3\uff0c\u90fd\u662f\u90a3\u9ebc\u7684\u9bae\u660e\u3001\u90a3\u9ebc\u7684\u771f\u5be6\uff0c\u771f\u5be6\u5230\u4e0d\u7528\u634f\u81ea\u5df1\u7684\u81c9\u9830\u4e5f\u9858\u610f\u76f8\u4fe1\u3002\u60f3\u8d77\u9019\u4e9b\uff0c\u5c31\u80fd\u6084\u6084\u5730\u8b49\u660e\uff0c\u611b\u60c5\u4e0d\u662f\u4e00\u5834\u5922\u5883\uff0c\u800c\u662f\u4e00\u500b\u7f8e\u9e97\u7684\u66fe\u7d93<\/span><span class=\"s1\">\u3002<span style=\"color: #ff6600;\">\u9019\u4e9b\u66fe\u7d93\u4e0d\u6703\u6d88\u5931\uff0c\u5b83\u5316\u70ba\u4f60\u751f\u547d\u4e2d\u7684\u4e00\u90e8\u5206\uff0c\u966a\u4f34\u4f60\u8d70\u63a5\u4e0b\u4f86\u7684\u4eba\u751f\u3002<\/span>\u5076\u723e\u60f3\u8d77\u9019\u4e9b\u8a18\u61b6\uff0c\u4f60\u6703\u767c\u73fe\uff0c\u4e16\u754c\u4e0a\u9084\u662f\u5b58\u5728\u4e00\u4e9b\u4e0d\u6703\u6d88\u5931\u7684\u6771\u897f\uff0c\u90a3\u4e9b\u56de\u61b6\u3001\u90a3\u4e9b\u6210\u9577\u4e0d\u6703\u6d88\u5931\uff0c\u800c\u4f60\u6240\u71b1\u611b\u7684\u79d1\u5b78\uff0c\u4e5f\u4e0d\u6703\u6d88\u5931\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6216\u8a31\uff0c\u4f60\u9084\u4e0d\u80fd\u5c07\u904e\u53bb\u653e\u958b\uff0c\u4f46\u6211\u5011\u53ef\u4ee5\u4e00\u8d77\u5617\u8a66\uff0c\u5c07\u79d1\u5b78\u958b\u653e\u3002\u8b1d\u8b1d\u5927\u5bb6\u3002<\/span><\/p>\n<div class=\"atbs-ceris-responsive-video\"><iframe title=\"\u7a0b\u5a01\u9293\uff1a\u9019\u624d\u662f\u5206\u624b\u306e\u5fc3\u7406\u5b78\uff5c\u79d1\u4ed47\u5206\u719f\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/fi0vuACDGkI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p><span style=\"font-weight: 400;\">\uff08\u672c\u6587\u7d93\u539f\u4f5c\u8005\u6d77\u82d4\u718a\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<\/span><a href=\"http:\/\/blog.xuite.net\/haitaibear\/wretch\/96479299-%5B%E8%AC%9B%E7%A8%BF%5D%E9%80%99%E6%89%8D%E6%98%AF%E5%88%86%E6%89%8B%E3%81%AE%E5%BF%83%E7%90%86%E5%AD%B8\"><span class=\"titlename\">\u9019\u624d\u662f\u5206\u624b\u306e\u5fc3\u7406\u5b78<\/span><\/a><span style=\"font-weight: 400;\">\u3009\uff1b\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/pixabay.com\/zh\/%E5%A5%B3%E5%AD%A9-%E6%82%B2%E4%BC%A4-%E5%93%AD%E4%BA%86-%E8%89%BA%E6%9C%AF-%E6%8F%92%E5%9B%BE-%E7%B4%A0%E6%8F%8F-638061\/\">pixabay<\/a>\u3002\uff09<\/span><\/p>\n<p class=\"p1\">\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011\u95dc\u65bc\u611b\u60c5\uff0c\u6700\u8cbb\u89e3\u7684\u4e0d\u662f\u5169\u4eba\u5982\u4f55\u76f8\u611b\uff0c\u800c\u662f\u70ba\u4ec0\u9ebc\u6703\u5931\u53bb\u3002\u70ba\u4ec0\u9ebc\u6703\u4e0d\u611b\u4e86\uff0c\u8981\u591a\u4e45\u624d\u53ef\u4ee5\u5f9e\u75db\u82e6\u6df1\u6df5\u4e2d\u89e3\u812b\uff1f\u4ee5\u4e0b\u70ba\u95dc\u65bc\u5206\u624b\u7684\u5fc3\u7406\u5b78\u7814\u7a76\u8207\u5169\u6027\u5c08\u5bb6\u6d77\u82d4\u718a\u7684\u89aa\u8eab\u7d93\u9a57\uff0c\u539f\u6587\u70ba\u6f14\u8b1b\u7a3f\u3002\uff08\u8cac\u4efb\u7de8\u8f2f[&#8230;]<\/p>\n","protected":false},"author":11,"featured_media":26974,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65,68],"tags":[176,177,526,94,654,87],"coauthors":[16271],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/7386"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=7386"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/7386\/revisions"}],"predecessor-version":[{"id":38106,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/7386\/revisions\/38106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/26974"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=7386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=7386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=7386"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=7386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}