{"id":6889,"date":"2016-06-09T07:25:48","date_gmt":"2016-06-08T23:25:48","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2016\/06\/09\/feel-the-power-of-wind-blowing-about-running\/"},"modified":"2016-06-09T07:25:48","modified_gmt":"2016-06-08T23:25:48","slug":"feel-the-power-of-wind-blowing-about-running","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2016\/06\/09\/feel-the-power-of-wind-blowing-about-running\/","title":{"rendered":"\u91cd\u9ede\u4e0d\u662f\u901f\u5ea6\uff0c\u662f\u529b\u91cf\uff01\u65e5\u672c\u4eba\u7684\u8dd1\u6b65\u4e4b\u9053\uff0c\u4eab\u53d7\u5f37\u98a8\u7684\u5b64\u7368 \u5c55\u73fe\u8207\u4eba\u9023\u7d50\u7684\u97cc\u6027"},"content":{"rendered":"<div id=\"attachment_48579\" style=\"width: 611px\" class=\"wp-caption aligncenter\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/06\/1-1.jpg\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-48579\" class=\" wp-image-48579\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/06\/1-1.jpg\" alt=\"\u4e09\u6d66\u7d2b\u82d1\u300a\u5f37\u98a8\u5439\u62c2\u300b\u66f8\u672c\u5c01\u9762\" width=\"601\" height=\"318\" \/><\/a><p id=\"caption-attachment-48579\" class=\"wp-caption-text\">\u4e09\u6d66\u7d2b\u82d1\u300a\u5f37\u98a8\u5439\u62c2\u300b\u66f8\u672c\u5c01\u9762<\/p><\/div>\n<p style=\"text-align: right;\"><span style=\"color: #000080;\">\u4e3b\u8b1b\/\u77e5\u540d\u8dd1\u6b65\u6559\u7df4 \u5f90\u570b\u5cf0<\/span><br \/>\n<span style=\"color: #000080;\">\u5c0d\u8ac7\/\u6587\u5316\u8a55\u8ad6\u4f5c\u5bb6 \u5f35\u9435\u5fd7<\/span><br \/>\n<span style=\"color: #000080;\">\u4e3b\u6301\/\u95b1\u6a02\u66f8\u5e97\u5e97\u9577 \u8521\u745e\u73ca<br \/>\n\u6587\/\u5f35\u96c5\u7b51<br \/>\n<\/span><\/p>\n<p>\u300c\u4f60\u77e5\u9053\u5c0d\u9577\u8dd1\u9078\u624b\u800c\u8a00\uff0c\u6700\u597d\u7684\u8b9a\u7f8e\u662f\u4ec0\u9ebc\u55ce\uff1f\u300d<\/p>\n<p>\u300c\u662f\u300e\u4f60\u597d\u5feb\u300f\u55ce\uff1f\u300d<\/p>\n<p>\u300c\u4e0d\u3002\u662f\u300e\u4f60\u597d\u5f37\u300f\u3002\u300d<\/p>\n<p style=\"text-align: left;\">\u95b1\u6a02\u66f8\u5e97\u8dd1\u6b65\u8b1b\u5ea7 5 \u6708 31 \u65e5\u9996\u5834\uff0c\u9080\u8acb\u8dd1\u6b65\u5c08\u5bb6\u5f90\u570b\u5cf0\uff0c\u5f9e\u65e5\u672c\u5c0f\u8aaa\u5bb6\u4e09\u6d66\u7d2b\u82d1\u7684\u300a\u5f37\u98a8\u5439\u62c2\u300b\u63a2\u8a0e\u65e5\u672c\u5f37\u5927\u7684\u8dd1\u6b65\u5be6\u529b\u8207\u6df1\u539a\u7684\u8dd1\u6b65\u6587\u5316\u3002<\/p>\n<div id=\"attachment_48580\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/06\/2-2.jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-48580\" class=\"wp-image-48580\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/06\/2-2.jpg\" alt=\"2\" width=\"600\" height=\"400\" \/><\/a><p id=\"caption-attachment-48580\" class=\"wp-caption-text\">\u5f90\u570b\u5cf0\u4e3b\u8b1b\uff08\u53f3\uff09\u3001\u5f35\u9435\u5fd7\u5c0d\u8ac7\uff08\u4e2d\uff09\u3001\u8521\u745e\u73ca\u4e3b\u6301\uff08\u5de6\uff09<\/p><\/div>\n<p style=\"text-align: left;\">\u7b11\u7a31\u81ea\u5df1\u662f\u4e0d\u904b\u52d5\u5c0d\u7167\u7d44\u7684\u66f8\u5e97\u7e3d\u9867\u554f\u5f35\u9435\u5fd7\uff0c\u5728\u8b1b\u5ea7\u4e00\u958b\u59cb\u63d0\u5230\u81ea\u5df1\u548c\u5f90\u570b\u5cf0\u7684\u8b1b\u984c\u5207\u5165\u9ede\u96f7\u540c\uff0c\u4ed6\u8aaa\uff1a\u300c\u53f0\u7063\u5927\u90e8\u5206\u6416\u6efe\u6a02\u8a55\u8ad6\u8005\u5beb\u662f\u97f3\u6a02\u672c\u8eab\u3001\u6280\u8853\u5c64\u9762\u4e0a\u7684\uff0c\u6211\u5beb\u6416\u6efe\u6a02\u7684\u8def\u5f91\u4e0d\u540c\uff0c\u662f\u5f9e\u793e\u6703\u6587\u5316\u4f86\u8ac7\u3002<span style=\"color: #008000;\">\u570b\u5cf0\u8ac7\u65e5\u672c\u8dd1\u6b65\u6587\u5316\uff0c\u8ddf\u7522\u696d\u4e5f\u6709\u5f88\u5927\u7684\u95dc\u4fc2\u3002\u4efb\u4f55\u4e00\u500b\u9818\u57df\u90fd\u4e0d\u662f\u55ae\u7368\u5b58\u5728\uff0c\u800c\u662f\u9472\u5d4c\u5728\u4e00\u500b\u653f\u6cbb\u3001\u7d93\u6fdf\u3001\u793e\u6703\u8108\u7d61\uff0c\u751a\u81f3\u662f\u66f4\u5927\u7684\u610f\u8b58\u578b\u614b\u4e2d\u3002<\/span>\u300d<\/p>\n<div id=\"attachment_48581\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/06\/3-2.jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-48581\" class=\"wp-image-48581\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/06\/3-2.jpg\" alt=\"3\" width=\"600\" height=\"400\" \/><\/a><p id=\"caption-attachment-48581\" class=\"wp-caption-text\">\u6587\u5316\u8a55\u8ad6\u4f5c\u5bb6\uff0c\u4ea6\u662f\u95b1\u6a02\u66f8\u5e97\u7e3d\u9867\u554f\u5f35\u9435\u5fd7\u8b1b\u5ea7\u4e2d\u5ef6\u4f38\u63d0\u51fa\u6587\u5316\u65b9\u5411\u8a0e\u8ad6<\/p><\/div>\n<p>\u300c\u65e5\u672c\u7684\u9577\u8dd1\u5be6\u529b\u662f\u5168\u4e16\u754c\u7b2c\u4e09\u540d\uff01\u300d<\/p>\n<p>\u300c2013 \u5e74\uff0c\u6c92\u6709\u4e00\u4f4d\u82f1\u570b\u9078\u624b\u80fd\u5728\u99ac\u62c9\u677e\u4e2d\u8dd1\u9032\u5169\u5c0f\u6642\u5341\u4e94\u5206\u3002\u5728\u7f8e\u570b\uff0c\u6709\u5341\u4e8c\u4f4d\u7537\u5b50\u9078\u624b\u8dd1\u51fa\u9019\u9805\u6210\u7e3e\u3002\u4f46\u5728\u65e5\u672c\uff0c\u4e00\u500b\u4eba\u53e3\u4e0d\u5230\u7f8e\u570b\u4e00\u534a\u7684\u570b\u5bb6\uff0c\u8dd1\u51fa\u9019\u9805\u6210\u7e3e\u7684\u7537\u5b50\u9078\u624b\u6578\u662f\u4e94\u5341\u4e8c\u4eba\uff0c\u8d85\u904e\u7f8e\u570b\u7684\u56db\u500d\uff01\u300d<\/p>\n<p>\u65e5\u672c\u7684\u8dd1\u6b65\u6210\u7e3e\u5982\u6b64\u512a\u79c0\uff0c\u6211\u5011\u4e0d\u7981\u61f7\u7591\u4ed6\u5011\u7684\u6587\u5316\u57fa\u5e95\u70ba\u4f55\uff1f\u5f90\u570b\u5cf0\u5f15\u7528\u6751\u4e0a\u6625\u6a39\u300a\u95dc\u65bc\u8dd1\u6b65\uff0c\u6211\u8aaa\u7684\u5176\u5be6\u662f\uff1f\u300b\u3001\u300a\u8eab\u70ba\u8077\u696d\u5c0f\u8aaa\u5bb6\u300b\u8207 Adharanand Finn\u300a\u8dd1\u8005\u4e4b\u9053\uff1a\u4e00\u8d9f\u8ffd\u7d22\u65e5\u672c\u8dd1\u6b65\u6587\u5316\u7684\u65c5\u7a0b\u300b\u7b49\u8457\u4f5c\u7a7f\u63d2\u63a2\u8a0e\u65e5\u672c\u8dd1\u6b65\u6587\u5316\u3002\u65e5\u672c\u7684\u8dd1\u6b65\u6d3b\u52d5\u5236\u5ea6\u597d\u3001\u53c3\u8207\u4eba\u591a\uff0c<span style=\"color: #008000;\">\u5927\u5bb6\u8ffd\u6c42\u7684\u662f\u4e00\u7a2e\u96c6\u9ad4\u7684\u300c\u9053\u300d\uff0c\u5982\u540c\u82b1\u9053\u3001\u67d4\u9053\u3001\u8336\u9053\uff0c\u8dd1\u6b65\u4e5f\u6709\u5f37\u97cc\u7684\u300c\u8dd1\u6b65\u4e4b\u9053\u300d<\/span>\u3002<\/p>\n<p><span style=\"color: #008000;\">\u5c0d\u65e5\u672c\u4eba\u4f86\u8aaa\uff0c\u9019\u4e9b\u6d3b\u52d5\u76ee\u7684\u4e0d\u662f\u5065\u5eb7\uff0c\u800c\u662f\u300c\u935b\u934a\u6574\u500b\u6c11\u65cf\u7684\u9748\u9b42\uff0c\u4fee\u7df4\u81ea\u5df1\u6210\u70ba\u5713\u6eff\u7684\u4eba\u300d<\/span>\u3002\u4ed6\u5011\u5f9e\u5c0f\u6559\u80b2\u5b69\u5b50\uff1a\u70ba\u4ec0\u9ebc\u8981\u53c3\u52a0\u63a5\u529b\u8cfd\uff1f\u56e0\u70ba\u8981\u70ba\u968a\u53cb\u4ed8\u51fa\uff0c\u8981\u8b93\u6574\u500b\u5718\u968a\u8b8a\u597d\uff0c\u4e0d\u662f\u70ba\u4e86\u81ea\u5df1\u3002\u4e0d\u904e\uff0c\u65e5\u672c\u6574\u9ad4\u8dd1\u6b65\u5be6\u529b\u9019\u9ebc\u5f37\uff0c\u70ba\u4ec0\u9ebc\u6c92\u6709\u4efb\u4f55\u4e00\u9805\u8dd1\u6b65\u7684\u4e16\u754c\u7d00\u9304\u662f\u65e5\u672c\u4eba\u4fdd\u6301\uff1f\u300c\u65e5\u672c\u5f88\u6709\u4e8b\u300d\u5f90\u570b\u5cf0\u9019\u9ebc\u8aaa\uff0c\u5168\u5834\u54c4\u5802\u5927\u7b11\uff0c\u300c\u65e5\u672c\u7684\u8a13\u7df4\u975e\u5e38\u4e0d\u79d1\u5b78\uff0c\u96d6\u7136\u5f37\u8005\u591a\uff0c\u4f46\u56e0\u70ba\u300e\u7bb1\u6839\u9a5b\u50b3\u300f\uff08\u6771\u4eac\u7bb1\u6839\u9593\u5f80\u5fa9\u5927\u5b78\u7684\u9a5b\u7ad9\u63a5\u529b\u8cfd\uff09\u628a\u8a31\u591a\u5e74\u8f15\u4eba\u903c\u5230\u6975\u9650\uff0c\u5c0e\u81f4\u4ed6\u5011\u6c92\u8fa6\u6cd5\u9054\u5230\u9577\u8dd1\u8005\u7684\u985b\u5cf0\uff0c\u4e5f\u5c31\u662f\u63a5\u8fd1 30 \u6b72\u7684\u6642\u671f\u3002\u300d<span style=\"color: #008000;\">\u4f46\u65e5\u672c\u4eba\u4e0d\u5728\u4e4e\uff0c\u4ed6\u5011\u7684\u91cd\u5fc3\u5c31\u5728\u65bc\u300c\u9053\u300d\uff0c\u9084\u6709\u8ffd\u6c42\u300c\u5f37\u300d\u3002<\/span><\/p>\n<p>\u90a3\u9ebc\u300c\u5f37\u300d\u662f\u4ec0\u9ebc\uff1f\u5f90\u570b\u5cf0\u7528\u96fb\u5f71\u300a\u6d1b\u57fa\u300b\u7684\u4e00\u53e5\u8a71\u4f86\u8a6e\u91cb\u300c\u5f37\u300d\u7684\u7cbe\u795e\uff1a\u300cBut it\u2019s not about how hard you hit. It\u2019s about how hard you can get hit, and keep moving forward.\u300d\uff08<span style=\"color: #008000;\">\u91cd\u9ede\u4e0d\u5728\u6253\u64ca\u529b\u9053\u591a\u5f37\uff0c\u800c\u662f\u5728\u65bc\u4f60\u53ef\u4ee5\u627f\u53d7\u591a\u91cd\u7684\u6253\u64ca\u4e4b\u5f8c\uff0c\u4ecd\u7e7c\u7e8c\u5411\u524d\u633a\u9032\u3002\uff09<\/span>\u8010\u529b\u904b\u52d5\u548c\u6d1b\u57fa fighter \u7684\u7cbe\u795e\u5f88\u50cf\uff0c\u91cd\u9ede\u5728\u65bc\u4e0d\u6015\u6311\u6230\u81ea\u5df1\u7684\u300c\u52c7\u6c23\u300d\u3002<\/p>\n<p>\u300a\u5f37\u98a8\u5439\u62c2\u300b\u88e1\u4e5f\u63d0\u5230\u300c\u660e\u660e\u9019\u9ebc\u75db\u82e6\u548c\u96e3\u904e\uff0c\u70ba\u4ec0\u9ebc\u5c31\u662f\u4e0d\u80fd\u653e\u68c4\u8dd1\u6b65\uff1f\u56e0\u70ba\u5168\u8eab\u7d30\u80de\u90fd\u5728\u8822\u8822\u6b32\u52d5\uff0c\u60f3\u8981\u611f\u53d7\u5f37\u98a8\u8fce\u9762\u5439\u62c2\u7684\u6ecb\u5473\u3002\u300d<\/p>\n<p style=\"text-align: left;\">\u6240\u4ee5\u5f37\u662f\u4ec0\u9ebc\uff1f\u4e0d\u9700\u591a\u505a\u89e3\u91cb\uff0c\u4e00\u65e6\u812b\u96e2\u8212\u9069\u5708\u958b\u555f\u8dd1\u6b65\u4e4b\u9053\uff0c\u5728\u627f\u53d7\u8eab\u9ad4\u75db\u82e6\u904e\u7a0b\u4e2d\uff0c\u6240\u6709\u5fc3\u9748\u4e0a\u7684\u7372\u5f97\u90fd\u6703\u6210\u70ba\u4f60\u4eba\u751f\u4e2d\u7684\u96b1\u55bb\uff0c\u81ea\u7136\u800c\u7136\u80fd\u9ad4\u6703\u300c\u5f37\u300d\u3002\u65e5\u5fa9\u4e00\u65e5\u7684\u7df4\u7fd2\uff0c\u9020\u5c31\u70ba\u8dd1\u6b65\u800c\u5b58\u5728\u7684\u9ad4\u9b44\uff0c\u5728\u9019\u4e00\u523b\u4eab\u53d7\u540c\u4e00\u9663\u98a8\u7684\u5439\u62c2\u3002\u6b63\u5982\u540c\u4e09\u6d66\u7d2b\u82d1\u5728\u66f8\u88e1\u63d0\u5230\u300c\u4eba\u751f\u5c31\u50cf\u99ac\u62c9\u677e\uff0c\u6700\u91cd\u8981\u7684\u4e0d\u662f\u300e\u901f\u5ea6\u300f\uff0c\u800c\u662f\u300e\u529b\u91cf\u300f\u3002\u300d<\/p>\n<div id=\"attachment_48582\" style=\"width: 611px\" class=\"wp-caption aligncenter\"><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/06\/4-2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-48582\" class=\"wp-image-48582\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/06\/4-2.jpg\" alt=\"4\" width=\"601\" height=\"401\" \/><\/a><p id=\"caption-attachment-48582\" class=\"wp-caption-text\">\u300a\u6d1b\u57fa\u300b\u96fb\u5f71\u7247\u6bb5\u6b23\u8cde<\/p><\/div>\n<p>\u300c\u4e0d\u8ad6\u662f\u8d77\u8dd1\u7684\u6642\u5019\uff0c\u9084\u662f\u8dd1\u5b8c\u4e4b\u5f8c\uff0c\u6c38\u9060\u90fd\u6709\u5925\u4f34\u5728\u90a3\u88e1\u7b49\u8457\u6211&#8230;..\u300d<\/p>\n<p>\u8dd1\u6b65\uff0c\u662f\u76f8\u5c0d\u5176\u4ed6\u904b\u52d5\u8f03\u70ba\u300c\u5b64\u7368\u300d\u7684\u9805\u76ee\uff0c\u904e\u7a0b\u4e2d\u5f88\u9577\u4e00\u6bb5\u6642\u9593\u6c92\u6709\u4ed6\u4eba\u610f\u8b58\u6d89\u5165\uff0c\u662f\u300c\u5c0b\u6c42\u81ea\u6211\u300d\u7684\u904e\u7a0b\uff0c\u662f\u901a\u5f80\u5fc3\u9748\u6df1\u8655\u7684\u52c7\u6562\u63a2\u7d22\uff0c\u552f\u6709\u9054\u5230\u9019\u822c\u72c0\u614b\u7684\u4eba\uff0c\u624d\u6703\u7522\u751f\u5275\u9020\u529b\u3002\u800c\u53c3\u8207\u99ac\u62c9\u677e\uff0c\u95dc\u9375\u5728\u65bc\u966a\u4f34\u3002\u5f90\u570b\u5cf0\u8aaa\uff1a\u300c\u4e0d\u662f\u6bd4\u8ab0\u5feb\u3001\u4e0d\u662f\u6bd4\u8ab0\u53b2\u5bb3\u3002\u4f60\u77e5\u9053\u55ce\uff1f\u9019\u672c\u66f8\u7684\u7d50\u5c40\u4e0d\u662f\u5b8c\u7f8e\u7684\uff0c\u4ed6\u5011\u6700\u5f8c\u53ea\u7372\u5f97\u7b2c\u5341\u4e00\u540d\uff0c\u4f46\u662f\u4f60\u537b\u5f88\u611f\u52d5\uff0c\u6211\u60f3\u4f86\u8ac7\u7684\u5c31\u662f\u9019\u4ef6\u4e8b\u60c5\u3002\u4e0d\u662f\u901f\u5ea6\uff0c\u800c\u662f\u6bd4\u5fc3\u88e1\u653e\u4e86\u4ec0\u9ebc\u6771\u897f\u3002\u300d\u800c\u90a3\u6771\u897f\uff0c\u6b63\u662f\u96c6\u7d50\u300c\u5f37\u300d\u6240\u62b5\u9054\u7684\u300c\u7f8e\u300d\u7684\u5883\u754c\u5427\uff01\u4ed6\u7b11\u8aaa\uff1a\u300c\u904b\u52d5\u54e1\u900f\u904e\u8a13\u7df4\u7522\u751f\u9032\u6b65\u7684\u6a02\u8da3\uff0c\u5c31\u50cfRPG 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href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/06\/7-2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-48591\" class=\" wp-image-48591\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/06\/7-2.jpg\" alt=\"\u5f90\u570b\u5cf0\u8001\u5e2b\u8b1b\u5ea7\u5f8c\u5e36\u9818\u89c0\u773e\u6236\u5916\u8dd1\u6b65\u9ad4\u9a57\u3002\" width=\"600\" height=\"400\" \/><\/a><p id=\"caption-attachment-48591\" class=\"wp-caption-text\">\u5f90\u570b\u5cf0\u8001\u5e2b\u8b1b\u5ea7\u5f8c\u5e36\u9818\u89c0\u773e\u6236\u5916\u8dd1\u6b65\u9ad4\u9a57\u3002<\/p><\/div>\n<p>\uff08Appworkout \u6d3b\u52d5\u4e3b\u8fa6\u4eba\/\u5b8b\u5efa\u8208\uff0d\u76f8\u50b3\u9a5b\u7ad9 https:\/\/goo.gl\/CipUms\u3002\u651d\u5f71\/\u9673\u5ba5\u84c1\uff0d\u5973\u751f\u800c\u5df2 photography <a href=\"https:\/\/www.facebook.com\/nothingbutgirlsphotography\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/nothingbutgirlsphotography\/<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e3b\u8b1b\/\u77e5\u540d\u8dd1\u6b65\u6559\u7df4 \u5f90\u570b\u5cf0 \u5c0d\u8ac7\/\u6587\u5316\u8a55\u8ad6\u4f5c\u5bb6 \u5f35\u9435\u5fd7 \u4e3b\u6301\/\u95b1\u6a02\u66f8\u5e97\u5e97\u9577 \u8521\u745e\u73ca \u6587\/\u5f35\u96c5\u7b51 \u300c\u4f60\u77e5\u9053\u5c0d\u9577\u8dd1\u9078\u624b\u800c\u8a00\uff0c\u6700\u597d\u7684\u8b9a\u7f8e\u662f\u4ec0\u9ebc\u55ce\uff1f\u300d \u300c\u662f\u300e\u4f60\u597d\u5feb\u300f\u55ce\uff1f\u300d \u300c\u4e0d\u3002\u662f\u300e\u4f60\u597d\u5f37\u300f\u3002\u300d 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