{"id":6834,"date":"2016-06-17T07:31:32","date_gmt":"2016-06-16T23:31:32","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2016\/06\/17\/12-things-successful-people-do-on-sunday-nights\/"},"modified":"2021-06-16T13:39:12","modified_gmt":"2021-06-16T05:39:12","slug":"12-things-successful-people-do-on-sunday-nights","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2016\/06\/17\/12-things-successful-people-do-on-sunday-nights\/","title":{"rendered":"Blue Sunday \u89e3\u6182\u5291\uff1a\u5b78\u6210\u529f\u8005\u505a\u9019 12 \u4ef6\u4e8b\uff0c\u5145\u5be6\u9031\u65e5\u591c\u665a"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-49029\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/tumblr_mv7ww0o5hf1qzfya1o1_500.jpg\" alt=\"tumblr_mv7ww0o5hf1qzfya1o1_500\" width=\"600\" height=\"395\" \/><\/p>\n<p>\u9031\u65e5\u53c8\u4f86\u4e86\uff0cBlue Mondays \u7684\u524d\u4e00\u5929\uff0c\u5927\u90e8\u5206\u7684\u4eba\u90fd\u6703\u9019\u9ebc\u544a\u8a34\u4f60\uff1a\u6211\u4e00\u9ede\u90fd\u4e0d\u671f\u5f85\u9031\u65e5\u7684\u508d\u665a\u4f86\u81e8\u3002<\/p>\n<p>\u662f\u7684\uff0c\u6bd4\u8d77\u85cd\u8272\u661f\u671f\u4e00\uff0c\u6211\u66f4\u89ba\u5f97\u9031\u65e5\u508d\u665a\u5f8c\u66f4\u300c\u85cd\u300d\u3002<\/p>\n<p><a href=\"http:\/\/go.redirectingat.com\/?id=35871X1535029&amp;site=techinsider.io&amp;xs=1&amp;isjs=1&amp;url=http%3A%2F%2Fwww.monster.com%2Fblog%2Fb%2Fits-time-to-eliminate-sunday-night-blues-0602&amp;xguid=621de6ffc0cc3d0bfce7a01bb7e1432c&amp;xuuid=ae7f93f0f63615c7cab03d257a180d25&amp;xsessid=144a9beff06b4fbff8f40071c1ecfe1c&amp;xcreo=0&amp;xed=0&amp;sref=http%3A%2F%2Fwww.techinsider.io%2F12-things-successful-people-do-on-sunday-nights-2016-5%3Futm_content%3Dbufferea83a%26utm_medium%3Dsocial%26utm_source%3Dfacebook.com%26utm_campaign%3Dbuffer-ti&amp;xtz=-480&amp;abp=1\" target=\"_blank\" rel=\"noopener noreferrer\">2015 \u5e74 Monster Survey<\/a> \u6307\u51fa\uff1a 76% \u7684\u7f8e\u570b\u5de5\u4f5c\u8005\u90fd\u6709 Sunday-night blues\u3002\u5373\u4f7f\u4f60\u518d\u600e\u9ebc\u71b1\u611b\u4f60\u7684\u5de5\u4f5c\uff0c\u5728\u653e\u4e86\u4e00\u500b\u9031\u672b\u7684\u5047\u671f\u5f8c\uff0c\u9031\u65e5\u7684\u4f86\u81e8\u9084\u662f\u6703\u8b93\u4f60\u611f\u5230\u83ab\u540d\u7684\u58d3\u529b\uff0c\u56e0\u70ba\u9031\u65e5\u5c31\u4ee3\u8868\u9031\u4e00\u7684\u4f86\u81e8\u3002<\/p>\n<p>\u8207\u5176\u62b1\u8457\u8ca0\u9762\u5fc3\u614b\u9762\u5c0d\u9031\u4e00\u7684\u5e2d\u6372\uff0c\u4f60\u6709\u6c92\u6709\u60f3\u904e\u6210\u529f\u4eba\u58eb\u90fd\u600e\u9ebc\u5ea6\u904e\u4ed6\u5011\u7684\u9031\u65e5\u591c\u665a\uff1f\u56e0\u6b64\uff0c\u5c08\u5bb6\u6b78\u985e\u51fa\u4e00\u4e9b\u6210\u529f\u4eba\u58eb\u559c\u6b61\u5728\u9031\u65e5\u591c\u665a\u5f9e\u4e8b\u7684\u6d3b\u52d5\uff0c\u597d\u8fce\u63a5\u65b0\u7684\u4e00\u9031\u7684\u5230\u4f86\uff0c\u4f60\u4e5f\u53ef\u4ee5\u4ee5\u6b64\u70ba\u53c3\u8003\uff0c\u6e1b\u4f4e\u4f60\u5c0d\u65bc\u9031\u4e00\u4f86\u81e8\u7684\u58d3\u529b\uff0c\u4e26\u597d\u597d\u5145\u5be6\u4f60\u7684\u9031\u672b\u7d50\u5c3e\u6642\u5149\u3002<\/p>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/Screen-Shot-2016-05-25-at-6.58.56-PM.png\"><img decoding=\"async\" class=\"aligncenter wp-image-47304\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/Screen-Shot-2016-05-25-at-6.58.56-PM-1024x444.png\" alt=\"Screen Shot 2016-05-25 at 6.58.56 PM\" width=\"650\" height=\"282\" \/><\/a><\/p>\n<p><strong><span style=\"color: #008000\">\u4e00\u3001\u4ed6\u5011\u6703\u5229\u7528\u6642\u9593\u8207\u611b\u4eba\u76f8\u8655\u3002<\/span><\/strong>\u63a5\u4e0b\u4f86\u7684\u4e00\u9031\u6703\u5f88\u5fd9\u788c\uff0c\u6240\u4ee5\u6210\u529f\u4eba\u58eb\u4ed6\u5011\u6703\u597d\u597d\u5229\u7528\u9031\u65e5\u8207\u5bb6\u4eba\u3001\u611b\u4eba\u3001\u670b\u53cb\u76f8\u8655\u3002<\/p>\n<p><strong><span style=\"color: #008000\">\u4e8c\u3001\u4ed6\u5011\u6703\u70ba\u9031\u65e5\u64ec\u5b9a\u6709\u8da3\u7684\u8a08\u756b\u3002<\/span><\/strong>\u5c07\u9031\u65e5\u591c\u665a\u5b89\u6392\u884c\u7a0b\uff0c\u8b93\u4f60\u6709\u53ef\u4ee5\u671f\u5f85\u7684\u4e8b\u7269\uff0c\u9019\u6a23\u6bd4\u8f03\u4e0d\u6703\u53bb\u60f3\u5230\u9031\u4e00\u7684\u4f86\u81e8\uff0c\u9031\u65e5\u591c\u665a\u53ef\u4ee5\u4f86\u500b spa\u3001\u96fb\u5f71\u591c\u3001\u6216\u662f\u8ddf\u670b\u53cb\u53bb\u6253\u5834\u4fdd\u9f61\u7403\u3002<\/p>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/Screen-Shot-2016-05-25-at-7.33.21-PM.png\"><img decoding=\"async\" class=\"aligncenter wp-image-47305\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/Screen-Shot-2016-05-25-at-7.33.21-PM-1024x442.png\" alt=\"Screen Shot 2016-05-25 at 7.33.21 PM\" width=\"649\" height=\"280\" \/><\/a><\/p>\n<p><strong><span style=\"color: #008000\">\u4e09\u3001\u4ed6\u5011\u70ba\u63a5\u4e0b\u4f86\u7684\u4e00\u9031\u8a08\u756b\u3002<\/span><\/strong>\u5f88\u591a\u6210\u529f\u4eba\u58eb\u559c\u6b61\u5728\u9031\u65e5\u7814\u7a76\u4ed6\u5011\u7684\u884c\u4e8b\u66c6\uff0c\u4ed6\u5011\u6703\u5728\u884c\u4e8b\u66c6\u4e0a\u6a19\u4e0a\u65b0\u4e00\u9031\u7684\u76ee\u6a19\u3001\u8a08\u756b\u3001\u7d04\u6703\uff0c\u4f46\u524d\u63d0\u662f\uff0c\u4e0d\u8981\u903c\u81ea\u5df1\u592a\u7dca\uff0c\u7d66\u81ea\u5df1\u592a\u5927\u7684\u58d3\u529b\u3002<\/p>\n<p><strong><span style=\"color: #008000\">\u56db\u3001\u4ed6\u5011\u6703\u505a\u4e9b\u904b\u52d5\u3002<\/span><\/strong>\u53bb\u6563\u6563\u6b65\u5427\uff0c\u6253\u500b\u7403\u6216\u4e0a\u4e0a\u5065\u8eab\u623f\uff0c\u745c\u73c8\u4e5f\u662f\u5f88\u597d\u7684\u6e1b\u58d3\u65b9\u5f0f\u3002<\/p>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/Screen-Shot-2016-05-25-at-7.36.51-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47306\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/Screen-Shot-2016-05-25-at-7.36.51-PM-1024x441.png\" alt=\"Screen Shot 2016-05-25 at 7.36.51 PM\" width=\"649\" height=\"280\" \/><\/a><\/p>\n<p><strong><span style=\"color: #008000\">\u4e94\u3001\u4ed6\u5011\u6703\u4f86\u9813\u5065\u5eb7\u9910\u3002<\/span><\/strong>\u5f88\u591a\u4eba\u559c\u6b61\u5728\u9031\u65e5\u559d\u5e7e\u676f\u3001\u751a\u81f3\u559d\u500b\u5fae\u91ba\uff0c\u4f46\u9152\u7cbe\u6703\u8b93\u4f60\u5728\u9694\u5929\u8d77\u4f86\u6df1\u611f\u75b2\u7d2f\uff0c\u6240\u4ee5\u9031\u65e5\u7684\u665a\u9910\u4e0d\u5982\u4f86\u9813\u6c92\u6709\u8ca0\u64d4\u7684\u5065\u5eb7\u9910\uff0c\u70ba\u9031\u4e00\u536f\u8db3\u7cbe\u529b\u5427\u3002<\/p>\n<p><strong><span style=\"color: #008000\">\u516d\u3001\u4ed6\u5011\u6703\u5229\u7528\u6642\u9593\u95b1\u8b80\u3002<\/span><\/strong>\u95b1\u8b80\u4e0d\u5916\u4e4e\u662f\u6210\u529f\u4eba\u58eb\u7684\u826f\u597d\u7fd2\u6163\uff0c\u9031\u65e5\u7761\u524d\u8b80\u672c\u66f8\u4e5f\u662f\u4ed6\u5011\u7684\u4f8b\u884c\u516c\u5f0f\u3002\u5e73\u6642\u592a\u5fd9\u8b80\u5230\u4e00\u534a\u7684\u66f8\uff0c\u9031\u65e5\u591c\u665a\u5c31\u662f\u518d\u628a\u5b83\u62ff\u8d77\u4f86\u8b80\u7684\u5b8c\u7f8e\u6642\u6bb5\u3002<\/p>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/Screen-Shot-2016-05-25-at-7.40.56-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47307\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/Screen-Shot-2016-05-25-at-7.40.56-PM-1024x443.png\" alt=\"Screen Shot 2016-05-25 at 7.40.56 PM\" width=\"650\" height=\"281\" \/><\/a><\/p>\n<p><strong><span style=\"color: #008000\">\u4e03\u3001\u4ed6\u5011\u6703\u56de\u8986\u672a\u63a5\u4f86\u96fb\u3001\u90f5\u4ef6\u3001\u7c21\u8a0a\u3002<\/span><\/strong>\u5e73\u6642\u5de5\u4f5c\u5f88\u5fd9\uff0c\u670b\u53cb\u5bb6\u4eba\u7684\u4f86\u96fb\u3001\u79c1\u4eba email\u3001\u7c21\u8a0a\uff0c\u90fd\u6c92\u6709\u6642\u9593\u597d\u597d\u56de\u8986\uff0c\u9031\u65e5\u7684\u591c\u665a\u5c31\u662f\u4f60\u91cd\u62fe\u9019\u4e9b\u89aa\u4eba\u670b\u53cb\u7684\u6eab\u6696\u6642\u5149\u3002<\/p>\n<p><strong><span style=\"color: #008000\">\u516b\u3001\u4ed6\u5011\u6703\u300c\u62d4\u6389\u96fb\u6e90\u300d\u3002<\/span><\/strong>\u7576\u4f60\u5b8c\u6210\u4e86\u4fe1\u4ef6\u3001\u7c21\u8a0a\u3001\u96fb\u8a71\u56de\u8986\u5f8c\uff0c\u5c31\u5b8c\u5168\u975c\u4e0b\u4f86\u5427\uff01\u6210\u529f\u4eba\u58eb\u5728\u7761\u89ba\u524d\u5e7e\u500b\u5c0f\u6642\uff0c\u662f\u6703\u5b8c\u5168\u9060\u96e2\u5de5\u4f5c\u76f8\u95dc\u4e8b\u52d9\u7684\u3002<\/p>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/Screen-Shot-2016-05-25-at-7.55.52-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47310\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/Screen-Shot-2016-05-25-at-7.55.52-PM-1024x442.png\" alt=\"Screen Shot 2016-05-25 at 7.55.52 PM\" width=\"649\" height=\"280\" \/><\/a><\/p>\n<p><span style=\"color: #008000\"><strong>\u4e5d\u3001\u4ed6\u5011\u6703\u5b8c\u5168\u653e\u9b06\u3002<\/strong><\/span>\u5728\u9031\u65e5\u7684\u508d\u665a\uff0c\u60a0\u9592\u5730\u5750\u4e0b\u4f86\uff0c\u55ae\u7d14\u7684\u653e\u9b06\u4e00\u756a\uff0c\u4f60\u5fc5\u9808\u7528\u9019\u500b\u6642\u9593\u597d\u597d\u505a\u500b\u8eab\u5fc3\u5145\u96fb\uff0c\u63a5\u4e0b\u4e86\u7684\u4e00\u9031\u6703\u5f88\u5fd9\u788c\uff0c\u9031\u65e5\u7684\u5fc3\u9748\u4f11\u61a9\u8207\u7761\u7720\u8b8a\u5f97\u76f8\u7576\u91cd\u8981\u3002<\/p>\n<p><span style=\"color: #008000\"><strong>\u5341\u3001\u4ed6\u5011\u6703\u53c3\u8207\u5fd7\u9858\u5de5\u4f5c\u3002<\/strong><\/span>\u5e6b\u52a9\u793e\u6703\u4e2d\u8f03\u5f31\u52e2\u7684\u4eba\u80fd\u5920\u6709\u6548\u6e1b\u58d3\uff0c\u53c3\u8207\u5fd7\u9858\u6d3b\u52d5\u5c31\u662f\u4e00\u500b\u597d\u8fa6\u6cd5\uff0c\u9019\u6a23\u7684\u6d3b\u52d5\u6703\u7d66\u4f60\u5d84\u65b0\u7684\u60f3\u6cd5\uff0c\u4e5f\u8b93\u4f60\u80fd\u8207\u793e\u6703\u505a\u4e00\u5b9a\u7a0b\u5ea6\u7684\u9023\u7d50\u3002<\/p>\n<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/Screen-Shot-2016-05-25-at-8.01.03-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47311\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/Screen-Shot-2016-05-25-at-8.01.03-PM-1024x442.png\" alt=\"Screen Shot 2016-05-25 at 8.01.03 PM\" width=\"649\" height=\"280\" \/><\/a><\/p>\n<p><span style=\"color: #008000\"><strong>\u5341\u4e00\u3001\u4ed6\u5011\u6703\u6c88\u601d\u53cd\u7701\u3002<\/strong><\/span>\u597d\u597d\u5750\u4e0b\u4f86\u6c88\u6fb1\u3001\u6b78\u985e\u4f60\u7684\u60c5\u7dd2\uff0c\u5beb\u4e0b\u4f60\u7684\u60f3\u6cd5\u4e5f\u80fd\u5e6b\u52a9\u4f60\u6392\u89e3\u64d4\u6182\uff0c\u751a\u81f3\u4f60\u4e5f\u6703\u85c9\u6b64\u5f97\u5230\u4eba\u751f\u65b0\u898b\u89e3\uff0c\u8b93\u4f60\u89ba\u5f97\u4e8b\u60c5\u5176\u5be6\u6c92\u6709\u9019\u9ebc\u7cdf\uff0c\u800c\u9019\u6703\u662f\u4e00\u500b\u975e\u5e38\u6709\u50f9\u503c\u7684\u60c5\u7dd2\u91cb\u653e\u3002<\/p>\n<p><span style=\"color: #008000\"><strong>\u5341\u4e8c\u3001\u4ed6\u5011\u7528\u300c\u9ad8\u97f3\u7b26\u300d\u512a\u7f8e\u8b5c\u4e0b\u9031\u65e5\u7684\u7d50\u5c3e\u3002<\/strong><\/span>\u5fc3\u7406\u5b78\u5bb6 Michael Woodward \u8aaa\uff1a\u300c\u4e0d\u7ba1\u4f60\u591a\u4e0d\u60c5\u9858\uff0c\u9031\u4e00\u9084\u662f\u6703\u4f86\u3002\u6240\u4ee5\u4e0d\u5982\u8a66\u8457\u60f3\u8457\u6b63\u9762\u7684\u4e8b\uff0c\u56de\u61b6\u6b63\u9762\u958b\u5fc3\u7684\u7d93\u9a57\u4f86\u7d50\u675f\u4f60\u7684\u5047\u671f\u3002\u300d<\/p>\n<p>\u6703\u4f86\u7684\u7e3d\u6703\u4f86\uff0c\u4e0d\u5982\u8abf\u6574\u5fc3\u614b\uff0c\u4e5f\u5b78\u5b78\u6210\u529f\u4eba\u58eb\u6703\u505a\u7684 12 \u4ef6\u4e8b \uff0c\u597d\u597d\u898f\u5283\u4e00\u4e0b\u6b63\u5411\u7684\u9031\u65e5\u665a\u9593\u884c\u7a0b\u5427\u3002<\/p>\n<p>\uff08\u672c\u6587\u76f8\u95dc\u8cc7\u6599\u4f86\u6e90\uff1aTech Insider\u3008<a href=\"http:\/\/www.techinsider.io\/12-things-successful-people-do-on-sunday-nights-2016-5?utm_content=bufferea83a&amp;utm_medium=social&amp;utm_source=facebook.com&amp;utm_campaign=buffer-ti\" target=\"_blank\" rel=\"noopener noreferrer\">12 things successful people do on Sunday nights<\/a>\u3009\uff1b\u9996\u5716\u4f86\u6e90\uff1a<a href=\"http:\/\/vapor-vague.tumblr.com\/post\/144653385173\" target=\"_blank\" rel=\"noopener noreferrer\">vapor-vague<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9031\u65e5\u53c8\u4f86\u4e86\uff0cBlue Mondays \u7684\u524d\u4e00\u5929\uff0c\u5927\u90e8\u5206\u7684\u4eba\u90fd\u6703\u9019\u9ebc\u544a\u8a34\u4f60\uff1a\u6211\u4e00\u9ede\u90fd\u4e0d\u671f\u5f85\u9031\u65e5\u7684\u508d\u665a\u4f86\u81e8\u3002 \u662f\u7684\uff0c\u6bd4\u8d77\u85cd\u8272\u661f\u671f\u4e00\uff0c\u6211\u66f4\u89ba\u5f97\u9031\u65e5\u508d\u665a\u5f8c\u66f4\u300c\u85cd\u300d\u3002 2015 \u5e74 Monster Survey[&#8230;]<\/p>\n","protected":false},"author":7,"featured_media":24922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[109,115,81],"coauthors":[16435],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/6834"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=6834"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/6834\/revisions"}],"predecessor-version":[{"id":38293,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/6834\/revisions\/38293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/24922"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=6834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=6834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=6834"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=6834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}