{"id":6790,"date":"2016-05-24T14:18:47","date_gmt":"2016-05-24T06:18:47","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2016\/05\/24\/doctors-orders-eight-unhealthy-foods-that-physicians-never-eat\/"},"modified":"2016-05-24T14:18:47","modified_gmt":"2016-05-24T06:18:47","slug":"doctors-orders-eight-unhealthy-foods-that-physicians-never-eat","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2016\/05\/24\/doctors-orders-eight-unhealthy-foods-that-physicians-never-eat\/","title":{"rendered":"\u3010\u8981\u807d\u91ab\u751f\u7684\u8a71\u3011\u9019 8 \u6a23\u6771\u897f\u5c0d\u8eab\u9ad4\u6709\u5bb3\u7121\u76ca\uff0c\u5feb\u9ede\u6212\u4e00\u6212\u5225\u518d\u5403\u5566\uff01"},"content":{"rendered":"<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/educational-unhealthy-diet-poster.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-46619\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/educational-unhealthy-diet-poster.jpg\" alt=\"educational-unhealthy-diet-poster\" width=\"601\" height=\"425\" \/><\/a><\/p>\n<p><span class=\"wpsdc-drop-cap\">\u6839\u64da\u6211\u672c\u4eba\u8eab\u908a\u7684\u7d93\u9a57\uff0c\u5e7e\u4e4e\u6c92\u6709\u4eba\u5f9e\u4f86\u6c92\u5403\u904e\u4e0d\u5065\u5eb7\u7684\u98df\u7269\u904e\u3002<\/span><\/p>\n<p>\u6bcf\u500b\u4eba\u5176\u5be6\u90fd\u60f3\u5403\u5f97\u5065\u5eb7\u3001\u5403\u5f97\u5747\u8861\uff0c\u52d5\u6a5f\u5f9e\u6700\u5e38\u898b\u7684<span style=\"color: #993300;\">\u300c\u6e1b\u80a5\u300d<\/span>\u5230<span style=\"color: #993300;\">\u300c\u4fdd\u6301\u9ad4\u614b\u300d<\/span>\uff0c<span style=\"color: #993300;\">\u300c\u4fdd\u6301\u5065\u5eb7\u300d<\/span>\u6216\u751a\u81f3<span style=\"color: #993300;\">\u300c\u9810\u9632\u75be\u75c5\u300d<\/span>\uff0c\u5927\u5bb6\u5167\u5fc3\u90fd\u6709\u500b\u60f3\u300c\u5403\u5c0d\u98df\u7269\u300d\u7684\u5ff5\u982d\uff0c\u4e5f\u77e5\u9053\u300c\u5403\u5c0d\u98df\u7269\u300d\u80fd\u5c0d\u8eab\u9ad4\u9020\u6210\u5f88\u5927\u7684\u6b63\u9762\u5f71\u97ff\u3002<\/p>\n<p>\u7136\u800c\u4e0d\u5e78\u5730\uff0c\u6211\u5011\u7684\u81ea\u5236\u529b\u7e3d\u662f\u6bd4\u60f3\u50cf\u4e2d\u7684\u9084\u5f31\uff0c\u7e3d\u662f\u53d7\u4e0d\u4e86\u90a3\u4e9b\u4e0d\u5065\u5eb7\u7684\u98df\u7269\u7684\u8a98\u60d1\u3002<\/p>\n<p>\u6709\u4e9b\u7406\u6240\u7576\u7136\u300c\u4e0d\u80fd\u5403\u300d\u7684\u98df\u7269\uff0c\u50cf\u662f\u751c\u751c\u5708\u6216\u662f\u70b8\u7684\u4efb\u4f55\u6771\u897f\uff0c\u5145\u6eff\u8102\u80aa\u548c\u6cb9\u8102\u7684\u80a5\u6ecb\u6ecb\u98df\u7269\u5f9e\u51fa\u751f\u4ee5\u4f86\u5c31\u88ab\u6b78\u985e\u5728\u4e0d\u80fd\u5929\u5929\u5403\u7684\u300c\u5783\u573e\u98df\u7269\u300d\u88e1\uff08\u4f46\u9084\u662f\u5f88\u5438\u5f15\u4eba\u22ef\uff09\uff1b\u4f46\u6709\u66f4\u591a\u7684\u98df\u7269\u662f\u5916\u8868\u770b\u8d77\u4f86\u9084\u597d\uff0c\u537b\u96b1\u85cf\u8457\u53ef\u6015\u7684\u539f\u7269\u6599\uff0c\u5728\u4e0d\u77e5\u4e0d\u89ba\u4e2d\u6301\u7e8c\u7684\u640d\u5bb3\u8457\u4f60\u7684\u8eab\u9ad4\u3002<\/p>\n<p><span style=\"line-height: 1.5;\">\u6240\u4ee5\uff0c\u5230\u5e95\u6709\u54ea\u4e9b\u98df\u7269\u662f\u6211\u5011\u9700\u8981\u6ce8\u610f\u7684\u5462\uff1f<\/span><\/p>\n<p><span style=\"line-height: 1.5;\">\u4e0d\u59a8\u4f86<span style=\"color: #ff6600;\">\u770b\u770b\u91ab\u5e2b\u5011\u7684\u83dc\u55ae<\/span>\u5427\uff0c\u9075\u5f9e\u4ed6\u5011\u7684\u71df\u990a\u89c0\u5ff5\uff0c\u8207\u5176\u770b\u770b\u4ed6\u5011\u5403\u4e86\u4ec0\u9ebc\uff0c\u4e0d\u5982<span style=\"color: #ff6600;\">\u770b\u4ed6\u5011\u90fd\u4e0d\u5403\u4ec0\u9ebc<\/span>\uff0c\u5c31\u77e5\u9053\u9019\u4e9b\u6771\u897f\u4e00\u5b9a\u6709\u8a50\u2014\u2014\u7562\u7adf<span style=\"color: #ff6600;\">\u91ab\u751f\u5011\u7e3d\u662f\u6bd4\u4efb\u4f55\u4eba\u90fd\u61c2\uff1a\u4e0d\u597d\u7684\u98df\u7269\u6703\u5c0d\u5065\u5eb7\u6709\u7919\uff01<\/span><\/span><\/p>\n<p><span style=\"color: #993300;\"><strong>1\u3001\u52a0\u5de5\u8089\u985e<\/strong><\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/cdn6.littlethings.com\/app\/uploads\/2016\/05\/embeddedIMG_FoodsDoctorsNeverEat_850px_1-600x600.jpg\" alt=\"1. Processed Meats\" width=\"500\" height=\"500\" \/><\/p>\n<p class=\"vertical\"><span style=\"color: #000000;\">\u52a0\u8089\u8089\u54c1\u53ef\u8aaa\u662f\u91ab\u751f\u5011\u982d\u865f\u7684\u7981\u5fcc\u98df\u7269\u4e4b\u4e00\u3002<\/span><\/p>\n<p class=\"vertical\"><span style=\"color: #000000;\">\u9019\u9805\u98df\u7269\u5305\u62ec\u8a31\u591a\u4eba\u559c\u611b\u5403\u7684\u8089\u985e\uff0c\u5305\u62ec<span style=\"color: #ff6600;\">\u57f9\u6839\u3001\u706b\u817f\u7b49\u7b49\u7684\u51b7\u76e4\u8089\u3001\u9999\u8178\u7b49\u7b49\uff0c\u5c6c\u65bc\u9ad8\u8102\u80aa\u3001\u81bd\u56fa\u9187<\/span>\u3001\u66f4\u91cd\u8981\u7684\u662f\uff1a<span style=\"color: #ff6600;\"><strong>\u9632\u8150\u5291<\/strong><\/span>\u3002\u5fc3\u81df\u75c5\u91ab\u5e2b David Greuner \u535a\u58eb\u8868\u793a\uff0c\u300c\u51b7\u76e4\u662f\u52d5\u7269\u8089\u4e2d\u6700\u6c92\u71df\u990a\u7684\u3002\u300d<\/span><span style=\"color: #000000;\">\u5373\u4f7f\u662f\u7626\u4e00\u9ede\u7684\u8089\uff08\u50cf\u706b\u96de\uff09\u4e5f\u8981\u6253\u4e0a\u554f\u865f\u3002<\/span><\/p>\n<p class=\"vertical\"><span style=\"color: #993300;\"><strong>2\u3001\u5065\u6021\u6c7d\u6c34<\/strong><\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/cdn6.littlethings.com\/app\/uploads\/2016\/05\/embeddedIMG_FoodsDoctorsNeverEat_850px_2-600x600.jpg\" alt=\"2. Diet Soda\" width=\"500\" height=\"500\" \/><\/p>\n<div class=\"vertical\">\n<p class=\"gimage_spacer\">\u5927\u5bb6\u90fd\u77e5\u9053\u6c7d\u6c34\u662f\u300c\u5783\u573e\u98df\u7269\u300d\u754c\u7684\u7ff9\u695a\u6c92\u932f\uff0c\u4f46\u5b83\u5c31\u662f\u9019\u9ebc\u597d\u559d\uff0c\u8981\u5b8c\u5168\u6212\u6389\u4e5f\u5f88\u96e3\uff0c\u600e\u9ebc\u8fa6\u5462\uff1f\u6240\u4ee5\u4f60\u5c31\u559d\u8d77\u4e86\u5065\u6021\u6c7d\u6c34\uff0c\u56e0\u70ba\u71b1\u91cf\u8f03\u4f4e\uff0c\u5c11\u4e86\u4e00\u4e9b\u5361\u8def\u91cc\uff0c\u6211\u5011\u5c31\u89ba\u5f97\u300c\u592a\u597d\u4e86\uff0c\u81f3\u5c11\u651d\u53d6\u5c11\u4e00\u9ede\u300d\uff0c\u81f3\u5c11\u4e0d\u662f\u6700\u7cdf\u7684\u561b\uff01<\/p>\n<\/div>\n<p class=\"caption\">\u6ce8\u610f\u4e86\uff01\u91ab\u751f\u6307\u51fa\uff0c\u9019\u7a2e\u5fc3\u614b\u7684\u4eba\u901a\u5e38<span style=\"color: #ff6600;\">\u6703\u651d\u53d6\u66f4\u591a\u7684\u7cd6\u5206\uff0c\u56e0\u70ba\u4ed6\u5011\u4ee5\u70ba\u4e0d\u6703\u80d6\u800c\u72c2\u559d\uff0c\u651d\u53d6\u7684\u91cf\u53cd\u800c\u66f4\u5927<\/span>\uff0c\u6700\u7d42\u53ef\u80fd\u6703\u5c0e\u81f4\u80a5\u80d6\u548c\u7cd6\u5c3f\u75c5\u3002\u6240\u4ee5\u6700\u597d\u7684\u65b9\u5f0f\uff0c\u9084\u662f\u8ddf\u53ef\u6a02\u96ea\u78a7\u8aaa\u63b0\u63b0\u5427\uff01<\/p>\n<p class=\"caption\"><span style=\"color: #993300;\"><strong>3\u3001\u5fae\u6ce2\u7206\u7c73\u82b1<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/cdn5.littlethings.com\/app\/uploads\/2016\/05\/embeddedIMG_FoodsDoctorsNeverEat_850px_3-600x600.jpg\" alt=\"3. Microwave Popcorn\" width=\"501\" height=\"501\" \/><\/p>\n<p class=\"caption\">\u570b\u5916\u7684\u4e00\u4e9b\u540d\u91ab\u50cf <a href=\"http:\/\/insider.foxnews.com\/2014\/04\/28\/dr-oz-reveals-hidden-dangers-microwave-popcorn\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Mehmet Oz<\/a> \u6839\u64da\u5831\u5c0e\u5ba3\u7a31\u5fae\u6ce2\u7206\u7c73\u82b1\u5c07\u6703\u5728\u8fd1\u5e74\u88ab\u7981\u6b62\u3002<\/p>\n<p class=\"caption\">\u6839\u64da\u5c08\u5bb6\u8868\u793a\uff0c\u5728\u5976\u6cb9\u53e3\u5473\u7684\u7206\u7c73\u82b1\u4e2d\u6709\u4e00\u7a2e\u53eb\u505a<span style=\"color: #ff6600;\">\u4e01\u4e8c\u916e<\/span>\u7684\u5316\u5b78\u7269\u8cea\uff0c\u5c07\u6703\u5c0e\u81f4\u547c\u5438\u9053\u75be\u75c5\uff0c\u751a\u81f3\u53ef\u80fd\u5f15\u767c\u300c\u7206\u7c73\u82b1\u80ba\u300d\u7b49\u75be\u75c5\u3002\uff08\u7206\u7c73\u82b1\u4e2d\u7684\u96d9\u4e59\u9170\u6703\u5f62\u6210\u7d30\u5fae\u9846\u7c92\u98c4\u6563\u5230\u7a7a\u6c23\u4e2d\uff0c\u7136\u5f8c\u88ab\u5438\u5165\u9032\u5165\u80ba\u90e8\u3002\u8ddf\u5176\u4ed6\u9032\u5165\u80ba\u90e8\u7684\u7c89\u5875\u4e00\u6a23\uff0c\u53ef\u80fd\u6c89\u7a4d\u5728\u80ba\u7684\u6c23\u7ba1\u4e2d\u800c\u5c0e\u81f4\u963b\u585e\u3002\uff09<\/p>\n<p class=\"caption\">\u6b64\u5916\uff0c\u7206\u7c73\u82b1\u7684\u5916\u5305\u88dd\u53ef\u80fd\u66f4\u52a0\u5371\u96aa\uff0c\u56e0\u70ba\u5b83\u542b\u6709\u4e00\u7a2e\u53ef\u80fd\u81f4\u764c\u7684\u5316\u5b78\u7269\u8cea\uff0c\u53eb\u505a<span style=\"color: #ff6600;\">\u300c<span lang=\"zh-TW\">\u5168\u6c1f\u8f9b\u9178<\/span>\u300d<\/span>\uff0c\u771f\u7684\u597d\u6050\u6016\u554a\uff01\uff08\u96e3\u602a 7-11 \u5f88\u65e9\u4ee5\u524d\u5c31\u6c92\u6709\u4e86\uff09<\/p>\n<p class=\"caption\"><span style=\"color: #993300;\"><strong>4\u3001\u7121\u8102\u725b\u5976<\/strong><\/span><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/cdn5.littlethings.com\/app\/uploads\/2016\/05\/embeddedIMG_FoodsDoctorsNeverEat_850px_4-600x600.jpg\" alt=\"4. Skim Milk\" width=\"499\" height=\"499\" \/><\/p>\n<p class=\"caption\">\u5168\u8102\u725b\u5976\u8fd1\u5e7e\u5e74\u4f86\u6709\u8d8a\u4f86\u8d8a\u5f0f\u5fae\u7684\u8da8\u52e2\uff08\u6839\u64da\u672c\u7de8\u5728\u5927\u8ce3\u5834\u7684\u89c0\u5bdf\u5566\uff09\uff0c\u5f88\u5927\u90e8\u5206\u662f\u56e0\u70ba\u5b83\u542b\u6709\u7684\u9ad8\u6fc3\u5ea6\u98fd\u548c\u8102\u80aa\uff0c\u4eba\u5011\u70ba\u6c42\u651d\u53d6\u8f03\u5c11\u7684\u8102\u80aa\uff0c\u591a\u534a\u6703\u6bd4\u8f03\u559c\u6b61\u8cb7\u4f4e\u8102\u7684\u725b\u5976\u559d\u3002<\/p>\n<p class=\"caption\">\u4f46\u6700\u8fd1\u6709\u65b0\u8b49\u64da\u986f\u793a\uff0c<span style=\"color: #ff6600;\">\u5168\u8102\u725b\u5976\u7684\u71df\u990a\uff0c\u6bd4\u8d77\u4f4e\u8102\u725b\u5976\u6703\u8b93\u4eba\u611f\u5230\u66f4\u6709\u98fd\u8db3\u611f\uff0c\u800c\u4e14\u7814\u7a76\u986f\u793a\u559d\u5168\u8102\u725b\u5976\u5c0d\u65bc\u80a5\u80d6\u554f\u984c\u4e26\u6c92\u6709\u5f71\u97ff<\/span>\u3002<\/p>\n<p class=\"caption\">Sara Holmberg \u535a\u58eb\u751a\u81f3\u66f4\u544a\u8a34\u00a0<a href=\"http:\/\/time.com\/3734033\/whole-milk-dairy-fat\/\" target=\"_blank\" rel=\"noopener noreferrer\">Time<\/a>\u00a0\u96dc\u8a8c\uff1a\u300c\u6211\u76f8\u4fe1\u4f4e\u8102\u725b\u5976\u9020\u6210\u7684\u80a5\u80d6\u554f\u984c\u9084\u6bd4\u5168\u8102\u725b\u5976\u986f\u8457\u300d<em>\u00a0<\/em>\u55ef\u22ef\u665a\u4e0a\u5230\u5927\u8ce3\u5834\u9084\u62ff\u54ea\u4e00\u7a2e\u725b\u5976\u56de\u5bb6\u559d\uff0c\u5df2\u7d93\u5f88\u6e05\u695a\u4e86\u3002<\/p>\n<p class=\"caption\"><span style=\"color: #993300;\"><strong>5\u3001\u4eba\u5de5\u8272\u7d20<\/strong><\/span><\/p>\n<p class=\"caption\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/cdn8.littlethings.com\/app\/uploads\/2016\/05\/embeddedIMG_FoodsDoctorsNeverEat_850px_5-600x600.jpg\" alt=\"5. Artificial Colorings\" width=\"500\" height=\"500\" \/><\/p>\n<div class=\"vertical\">\n<p class=\"gimage_spacer\">\u6c92\u6709\u4eba\u6703\u6c89\u6d78\u5728\u300c\u7cd6\u679c\u662f\u500b\u5c0d\u8eab\u9ad4\u597d\u7684\u73a9\u610f\u5152\u300d\u9019\u7a2e\u5e7b\u8c61\u7576\u4e2d\uff0c\u4f46\u662f\u5f88\u591a\u4eba\u90fd\u4e0d\u77e5\u9053\u70ba\u4ec0\u9ebc\u7cd6\u679c\u6709\u9019\u9ebc\u591a\u88ab\u8996\u70ba\u5c0d\u8eab\u9ad4\u4e0d\u597d\u7684\u6210\u5206\u5728\u88e1\u982d\u3002<\/p>\n<p class=\"gimage_spacer\">\u6709\u4e9b\u4eba\u5de5\u7684\u53e3\u5473\u4e5f\u8a31\u5403\u8d77\u4f86\u5f88\u96e3\u5403\uff0c\u4f46\u662f\u90a3\u4e9b\u4eba\u5de5\u88fd\u9020\u7684\u98df\u7528\u8272\u7d20\u537b\u53ef\u4ee5\u99ac\u4e0a\u5438\u775b\uff0c\u7136\u5f8c\u8b93\u4f60\u98df\u617e\u5927\u958b\uff0c\u60f3\u8981\u5690\u5690\u770b\u662f\u4ec0\u9ebc\u5473\u9053\uff0c\u4f46\u5176\u5be6\u9019\u4e9b\u4eba\u5de5\u8272\u7d20\u5c0d\u8eab\u9ad4\u537b\u542b\u6709\u98a8\u96aa\uff0c\u91ab\u751f\u5efa\u8b70\u9084\u662f\u5c11\u5403\u70ba\u5999\u3002<\/p>\n<p class=\"gimage_spacer\">\u4f8b\u5982\u5e38\u5e38\u51fa\u73fe\u5728\u8a31\u591a\u98df\u7269\u4e2d\u7684<span style=\"color: #ff6600;\">\u98df\u7528\u7d05\u8272 40 \u865f<\/span>\u548c<span style=\"color: #ff6600;\">\u98df\u7528\u85cd\u8272 1 \u865f<\/span>\uff0c\u98df\u54c1\u79d1\u5b78\u5bb6\u6b63\u5728\u6aa2\u9a57\u4ed6\u5011\u5c0d\u4eba\u9ad4\u662f\u5426\u6709\u6f5b\u5728\u7684\u98a8\u96aa\uff0c\u53e6\u5916\u4e00\u500b\u5e38\u898b\u7684\u8272\u7d20\uff1a<span style=\"color: #ff6600;\">\u98df\u7528\u9ec3\u8272 5 \u865f<\/span>\u96d6\u7136\u5728\u7f8e\u570b\u4ecd\u6b63\u5728\u6aa2\u9a57\u4e2d\uff0c\u537b\u5df2\u7d93<span style=\"color: #ff6600;\">\u5728\u6b50\u6d32\u5168\u9762\u88ab\u7981\u6b62<\/span>\u4e86\uff0c\u6240\u4ee5\u9084\u662f\u5c11\u5403\u9ede\u5427\uff01<\/p>\n<p class=\"gimage_spacer\"><strong><span style=\"color: #993300;\">6\u3001\u9ad8\u679c\u7cd6\u7684\u7389\u7c73\u7cd6\u6f3f<\/span><\/strong><\/p>\n<\/div>\n<p class=\"caption\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/cdn6.littlethings.com\/app\/uploads\/2016\/05\/embeddedIMG_FoodsDoctorsNeverEat_850px_62-600x600.jpg\" alt=\"6. High-Fructose Corn Syrup\" width=\"501\" height=\"501\" \/><\/p>\n<div class=\"vertical\">\n<p class=\"gimage_spacer\"><span style=\"color: #000000;\">\u9ad8\u679c\u7cd6\u7684\u7389\u7c73\u7cd6\u6f3f\u662f\u90a3\u4e9b\u52a0\u5de5\u98df\u54c1\u4e2d\u5e38\u5e38\u88ab\u4f4e\u4f30\u7684\u5371\u96aa\u73a9\u610f\u5152\uff0c\u88ab\u4f5c\u70ba\u7cd6\u7684\u66ff\u4ee3\u54c1\uff0c\u5b83\u6700\u5f8c\u53ef\u80fd\u51fa\u73fe\u65bc\u65e5\u5e38\u751f\u6d3b\u7684\u9eb5\u5305\u3001\u7cd6\u3001\u7a40\u7269\u7b49\u7b49\u3002\u5982\u540c\u6dfb\u52a0\u7cd6 (added sugar)\uff0c\u7389\u7c73\u7cd6\u6f3f\u4e5f\u53ef\u80fd\u5c0e\u81f4<span style=\"color: #ff6600;\">\u904e\u5ea6\u80a5\u80d6\u548c\u7b2c\u4e8c\u985e\u7cd6\u5c3f\u75c5<\/span>\u7b49\u7b49\u3002<\/span><\/p>\n<p class=\"gimage_spacer\"><span style=\"color: #000000;\">\u6b64\u5916\uff0c\u6839\u64da<\/span>\u00a0<a href=\"http:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/high-fructose-corn-syrup\/faq-20058201\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic<\/a>\u00a0\u8868\u793a\uff0c\u4eba\u985e\u8eab\u9ad4\u80fd\u5426\u5982\u5438\u6536\u6b63\u5e38\u91a3\u985e\u4e00\u6a23\u5438\u6536\u7389\u7c73\u7cd6\u6f3f\uff0c\u9084\u6709\u5f85\u8b49\u5be6\u3002\u5728\u7d50\u679c\u51fa\u4f86\u524d\uff0c\u9019\u7a2e\u52a0\u5de5\u6210\u5206\uff0c\u9084\u662f\u76e1\u91cf\u80fd\u4e0d\u78b0\u5c31\u4e0d\u78b0\u5427\uff01<\/p>\n<p class=\"gimage_spacer\"><span style=\"color: #993300;\"><strong>7\u3001\u767d\u9eb5\u7c89<\/strong><\/span><\/p>\n<\/div>\n<div class=\"gimage_spacer\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/cdn5.littlethings.com\/app\/uploads\/2016\/05\/embeddedIMG_FoodsDoctorsNeverEat_850px_7-600x600.jpg\" alt=\"7. White Flour\" width=\"500\" height=\"500\" \/><\/p>\n<div class=\"vertical\">\n<div class=\"gimage_spacer\">\u00a0\u5e73\u5e38\u6642\u4f60\u5728\u7528\u6ae5\u6ac3\u88e1\u7684\u4e2d\u7b4b\u9eb5\u7c89\u53ef\u80fd\u4e0d\u6703\u60f3\u592a\u591a\uff0c\u4f46\u662f\u73fe\u5728\u544a\u8a34\u4f60\u4e00\u500b\u6b98\u5fcd\u7684\u4e8b\u5be6\uff0c\u4ee5\u5f8c\u7528\u5b83\u4e4b\u524d\u53ef\u80fd\u597d\u597d\u770b\u4ed4\u7d30\u4e86\uff1a<strong><span style=\"color: #ff6600;\">\u4f60\u7528\u7684\u9eb5\u7c89\u6709\u53ef\u80fd\u662f\u7d93\u904e\u6f02\u767d\u8655\u7406\u904e\u7684<\/span><\/strong>\u3002<\/div>\n<\/div>\n<div class=\"caption\">\n<p>\u4e00\u822c\u5927\u773e\u6240\u77e5\u9053\u7684\u662f\u5168\u9ea5\u9eb5\u7c89\u6bd4\u767d\u9eb5\u7c89\u5065\u5eb7\uff0c\u4f46\u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u77e5\u9053\u4e4b\u6240\u4ee5\u300c\u767d\u300d\u6709\u90e8\u5206\u662f\u56e0\u70ba\u9032\u884c\u6f02\u767d\u8655\u7406\u2014\u2014\u4e00\u500b\u7d14\u7cb9\u8b93\u9eb5\u7c89<span style=\"color: #ff6600;\">\u770b\u8d77\u4f86\u66f4\u7f8e\u89c0\u537b\u5b8c\u5168\u6c92\u6709\u4efb\u4f55\u71df\u990a\u5e6b\u52a9\uff08\u751a\u81f3\u6709\u5bb3\uff09\u7684\u6b65\u9a5f<\/span>\u3002<\/p>\n<p>\u4e8b\u5be6\u4e0a\u6839\u64da\u91ab\u5e2b\u8868\u793a\uff0c\u5168\u9ea5\u9eb5\u7c89\u666e\u904d\u4e0a\u88ab\u8a8d\u70ba\u66f4\u6709\u98a8\u5473\uff0c\u4e26\u5bcc\u542b\u591a\u7a2e\u7dad\u4ed6\u547d\u3001\u8102\u80aa\u9178\u548c\u86cb\u767d\u8cea\uff0c\u4e0b\u6b21\u4e0d\u59a8\u8a66\u8a66\u770b\u5427\uff01<\/p>\n<p><strong style=\"color: #993300; line-height: 1.5;\">8\u3001\u51b0\u6dc7\u6dcb<\/strong><\/p>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/cdn6.littlethings.com\/app\/uploads\/2016\/05\/embeddedIMG_FoodsDoctorsNeverEat_850px_8-600x600.jpg\" alt=\"8. Ice Cream\" width=\"500\" height=\"500\" \/><\/p>\n<div class=\"vertical\">\n<div class=\"gimage_spacer\">\u00a0\u300c\u4e0d\u8981\uff01\u6211\u4e0d\u8981\u770b\u5230\u9019\u500b\u4e8b\u5be6\u300d\u76f8\u4fe1\u73fe\u5728\u4e00\u5b9a\u6709\u8a31\u591a\u4eba\u5fc3\u88e1\u6b63\u5728\u5436\u558a\u8457\u9019\u53e5\u8a71\uff0c\u4f46\u4e0d\u5e78\u7684\uff0c<span style=\"color: #ff6600;\">\u597d\u5403\u7684\u6771\u897f\u90fd\u4e0d\u80fd\u5403<\/span>\uff08\u5f15\u81ea\u6c11\u9593\uff09\uff0c\u8a31\u591a\u91ab\u751f\u90fd\u540c\u610f\u51b0\u6dc7\u6dcb\u662f\u6211\u5011\u90fd\u9700\u8981\u907f\u514d\u651d\u53d6\u7684\u98df\u7269\u3002<\/div>\n<\/div>\n<div class=\"caption\">\n<p>\u71df\u990a\u5e2b\u00a0<a href=\"http:\/\/www.thedailymeal.com\/foods-doctor-s-won-t-eat-and-why\/120513\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Michael Hirt<\/a>\u00a0<del>\u751a\u81f3\u4e0d\u6015\u5f97\u7f6a\u5168\u4e16\u754c\u7684\u51b0\u6dc7\u6dcb\u611b\u597d\u8005<\/del>\uff0c\u8b1b\u4e86\u4e00\u53e5\u91cd\u8a71\uff1a\u300c\u51b0\u6dc7\u6dcb\u662f\u5c0d\u4eba\u985e\u6709\u53f2\u4ee5\u4f86\u6700\u7cdf\u7684\u98df\u7269\uff01\u300d\uff0c\u6307\u51fa\u5176\u5bcc\u542b\u7684\u8cc0\u723e\u8499\u3001\u4eba\u5de5\u6dfb\u52a0\u7269\u548c\u7cd6\u985e\u90fd\u975e\u5e38\u4e0d\u5065\u5eb7 (oh my god!)\u3002<\/p>\n<p>\u7576\u7136\u5566\uff0c\u9019\u9805\u6307\u63a7\u53ea\u662f\u91dd\u5c0d\u5927\u90e8\u5206\u7684\u51b0\u6dc7\u6dcb\u800c\u5df2\uff0c\u771f\u7684\u559c\u611b\u51b0\u6dc7\u6dcb\u7684\u670b\u53cb\u53ef\u4ee5\u5230\u6709\u6a5f\u3001\u7d14\u5929\u7136\u7684\u51b0\u6dc7\u6dcb\u5e97\u53bb\u4eab\u53d7\u300c\u5065\u5eb7\u7684\u300d\u51b0\u6dc7\u6dcb\uff1b\u81f3\u65bc\u5176\u4ed6\u4e00\u822c\u300c\u4e0d\u5065\u5eb7\u300d\u7684\u51b0\u6dc7\u6dcb\u5462\uff0c\u9084\u662f\u90a3\u53e5\u8001\u8a71\uff1a<span style=\"color: #ff6600;\">\u300c\u5076\u723e\u5403\u4e00\u6b21\uff0c\u4e0d\u8981\u5929\u5929\u5403\u5566\uff01\u300d<\/span><\/p>\n<\/div>\n<\/div>\n<p class=\"gimage_spacer\"><span style=\"color: #ff0000;\">\u5ef6\u4f38\u95b1\u8b80\uff1a<\/span><\/p>\n<p class=\"gimage_spacer\"><a href=\"\/vidaorange\/2016\/05\/16\/doctor-wrong\/\">\u3010\u91ab\u5e2b\u63ed\u79d8\u3011\u6703\u5bb3\u6b7b\u4f60\u7684\u66f8\u5c31\u5225\u770b\u4e86\uff01\u66f8\u5e97\u5065\u5eb7\u66a2\u92b7\u66f8\u7adf\u662f\u932f\u8aa4\u767e\u51fa<\/a><\/p>\n<p class=\"gimage_spacer\"><a href=\"\/vidaorange\/2016\/04\/18\/lunch-group\/\">\u4f60\u7684\u5348\u9910\u5e6b\u5065\u5eb7\u55ce\uff1f\u804a\u662f\u975e\u4e0d\u6703\u8b93\u4f60\u8b8a\u5f37\uff0c\u9b6f\u86c7\u624d\u5403\u98ef\u914d\u516b\u5366<\/a><\/p>\n<p class=\"gimage_spacer\"><a href=\"\/vidaorange\/2016\/03\/15\/water-to-be-health\/\">\u6700\u8a0e\u53ad\u7684\u98df\u7269\u6551\u5979\u4e00\u547d\uff01\u764c\u672b\u91cd\u751f\u98df\u7642\u5e2b\uff1a\u8d77\u5e8a\u559d\u676f\u6eab\u6c34\uff0c\u5690\u5230\u7684\u9178\u751c\u82e6\u9e79\u662f\u5065\u5eb7\u8b66\u8a0a<\/a><\/p>\n<p class=\"gimage_spacer\"><a href=\"\/vidaorange\/2016\/03\/22\/boost-immune-system-naturally\/\">\u81ea\u7136\u7cfb\u5065\u5eb7\u5b88\u5247\u300b\u51fa\u5916\u8e0f\u9752\u66ec\u592a\u967d\uff0c\u5403\u51fa\u597d\u7684\u514d\u75ab\u7cfb\u7d71\uff01<\/a><\/p>\n<p class=\"gimage_spacer\"><a href=\"\/vidaorange\/2016\/02\/19\/10-foods-eating-wrong\/\">\u8349\u8393\u5225\u5207\u958b\u5403\uff0110 \u7a2e\u98df\u7269\u6709\u76ca\u5065\u5eb7\uff0c\u65b9\u6cd5\u5c0d\u4e86\u624d\u5403\u5f97\u5230\u71df\u990a<\/a><\/p>\n<p class=\"gimage_spacer\">\uff08\u8cc7\u6599\u4f86\u6e90\uff1a<a href=\"http:\/\/www.littlethings.com\/foods-doctors-avoid\/\">Littlethings<\/a>\uff1b\u5c01\u9762\u7167\u7247\uff1a<a href=\"http:\/\/www.publicdomainpictures.net\/view-image.php?image=161373&amp;picture=&amp;jazyk=CN\">PublicDomainPictures<\/a>\uff1b\u672a\u7d93\u5141\u8a31\u8acb\u52ff\u8f49\u8f09\uff0c\u5408\u4f5c\u5c0d\u8c61\u4e0d\u5728\u6b64\u9650\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6839\u64da\u6211\u672c\u4eba\u8eab\u908a\u7684\u7d93\u9a57\uff0c\u5e7e\u4e4e\u6c92\u6709\u4eba\u5f9e\u4f86\u6c92\u5403\u904e\u4e0d\u5065\u5eb7\u7684\u98df\u7269\u904e\u3002 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