{"id":6700,"date":"2016-05-10T13:58:12","date_gmt":"2016-05-10T05:58:12","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2016\/05\/10\/feeling-depressed-add-these-7-foods-to-your-diet-read-more-httpdailytoa-stblogsfeeling-depressed-eat-these-foods\/"},"modified":"2016-05-10T13:58:12","modified_gmt":"2016-05-10T05:58:12","slug":"feeling-depressed-add-these-7-foods-to-your-diet-read-more-httpdailytoa-stblogsfeeling-depressed-eat-these-foods","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2016\/05\/10\/feeling-depressed-add-these-7-foods-to-your-diet-read-more-httpdailytoa-stblogsfeeling-depressed-eat-these-foods\/","title":{"rendered":"\u5982\u679c\u60f3\u8981\u4e00\u6574\u5929\u90fd\u597d\u5fc3\u60c5\uff0c\u4f60\u7684\u4e09\u9910\u88e1\u9762\u4e00\u5b9a\u8981\u5305\u542b\u9019 7 \u6a23\u98df\u7269\uff01"},"content":{"rendered":"<p><a href=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/large_cropped_tumblr_mnizjw6YB91snx0ggo1_1280.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-45912\" src=\"\/vidaorange\/wp-content\/uploads\/sites\/3\/2016\/05\/large_cropped_tumblr_mnizjw6YB91snx0ggo1_1280.jpg\" alt=\"large_cropped_tumblr_mnizjw6YB91snx0ggo1_1280\" width=\"601\" height=\"338\" \/><\/a><\/p>\n<p>\u8eab\u800c\u70ba\u5fd9\u788c\u7684\u73fe\u4ee3\u4eba\uff0c\u5927\u591a\u6578\u7684\u6211\u5011\u5076\u723e\u90fd\u6703\u6709\u4e00\u5169\u5929\u5fc3\u60c5\u4f4e\u843d\uff0c\u9019\u662f\u5f88\u6b63\u5e38\u7684\u3002\u4f46\u5982\u679c\u4e00\u76f4\u90fd\u89ba\u5f97\u63d0\u4e0d\u8d77\u52c1\u3001\u5e38\u5e38\u8ca0\u9762\u601d\u8003\uff0c\u9019\u53ef\u80fd\u9084\u4e0d\u5230\u6182\u9b31\u75c7\u9019\u9ebc\u7cdf\uff0c\u800c\u662f\u4f60<span style=\"color: #ff6600;\">\u8166\u4e2d\u5316\u5b78\u7269\u8cea\u6709\u9ede\u4e0d\u5e73\u8861<\/span>\u54e6\uff01\u597d\u96aa\u8981\u89e3\u6c7a\u9019\u7a2e\u60c5\u5f62\u76f8\u7576\u7c21\u55ae\uff0c\u4e0d\u7528\u6025\u8457\u53bb\u7cbe\u795e\u79d1\u639b\u865f\uff0c\u5927\u81ea\u7136\u5df2\u7d93\u6709\u5929\u7136\u7684\u7642\u65b9\u4e86\uff0c\u5c31\u662f\u9019 7 \u7a2e\u553e\u624b\u53ef\u5f97\u7684\u98df\u7269\uff1a<span style=\"color: #ff6600;\">\u916a\u68a8<\/span>\u3001<span style=\"color: #ff6600;\">\u6838\u6843<\/span>\u3001<span style=\"color: #ff6600;\">\u9bad\u9b5a<\/span>\u3001<span style=\"color: #ff6600;\">\u5168\u7a40\u985e<\/span>\u3001<span style=\"color: #ff6600;\">\u7da0\u8336<\/span>\u3001<span style=\"color: #ff6600;\">\u9ed1\u5de7\u514b\u529b<\/span>\u548c<span style=\"color: #ff6600;\">\u8591\u9ec3<\/span>\u3002<\/p>\n<p>\u7576\u4f60\u5c07\u9019\u4e9b\u6771\u897f\u5403\u9032\u809a\u5b50\u88e1\uff0c\u9019\u4e9b\u98df\u7269\u6703\u81ea\u7136\u5730\u5728\u8166\u888b\u4e2d\u88fd\u9020\u51fa<span style=\"color: #ff6600;\">\u8840\u6e05\u7d20<\/span>\u3001<span style=\"color: #ff6600;\">\u591a\u5df4\u80fa<\/span>\uff0c\u9019\u4e9b\u7269\u8cea\u90fd\u80fd\u8b93\u4eba\u611f\u5230\u958b\u5fc3\u3001\u5feb\u6a02\uff0c\u81ea\u7136\u800c\u7136\u5730\u4f60\u5c31\u80fd\u64fa\u812b\u70cf\u96f2\u822c\u7684\u5fc3\u60c5\uff0c\u8fce\u5411\u6b63\uff0e\u9762\uff0e\u529b\uff0e\u91cf\uff01\u800c\u4e14\u66f4\u68d2\u7684\u662f\uff0c\u9019\u4e9b\u98df\u7269\u90fd\u662f\u65e5\u5e38\u751f\u6d3b\u80fd\u7d93\u5e38\u52a0\u5165\u9910\u9ede\u5403\u5230\u7684\u6771\u897f\uff0c\u4e0d\u662f\u6709\u9322\u4eba\u624d\u80fd\u7368\u4eab\u7684\u5962\u4f88\u54c1\u3002\u90a3\u9084\u5728\u7b49\u4ec0\u9ebc\uff0c\u5feb\u9ede\u5c07\u9019\u4e9b\u6771\u897f\u52a0\u5165\u5abd\u5abd\uff08\u6216\u81ea\u5df1\uff09\u7684\u98df\u8b5c\u4e2d\uff0c\u81ea\u6b64\u518d\u4e5f\u6c92\u4e8b\u60c5\u80fd\u8b93\u4f60\u4e00\u76f4\u4e0d\u958b\u5fc3\u4e86\uff01yay<\/p>\n<figure><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/a2.fanbread.com\/uploads\/image\/file\/74531\/extra_large_giphy-40.gif?4f033c6638cb529dbf60c8b7179186d0\" width=\"601\" height=\"340\" data-image=\"74531\" \/><\/figure>\n<p><span style=\"color: #993300;\"><strong class=\"redactor-inline-converted\">1\u3001\u916a\u68a8<\/strong><\/span><\/p>\n<p>\u773e\u6240\u7686\u77e5\u916a\u68a8\u662f\u500b\u597d\u98df\u7269\uff0c\u5b83\u6700\u986f\u70ba\u4eba\u77e5\u5c31\u662f\u80fd<span style=\"color: #ff6600;\">\u4fc3\u9032\u8166\u4e2d\u81ea\u7136\u8840\u6e05\u7d20\u7684\u589e\u52a0<\/span>\uff0c\u800c\u4e14\u4ed6\u5011\u975e\uff0e\u5e38\uff0e\u597d\uff0e\u5403\uff01\u4f60\u53ef\u4ee5\u7576\u65e9\u9910\u5403\u3001\u4e2d\u5348\u5403\uff0c\u751a\u81f3\u665a\u9910\u5403\uff0c\u4e5f\u53ef\u4ee5\u7576\u9ede\u5fc3\u5bb5\u591c\u5403\uff0c\u5be6\u5728\u592a\u8b9a\u5566\uff01<\/p>\n<p><span style=\"color: #993300;\"><strong class=\"redactor-inline-converted\">2\u3001\u6838\u6843<\/strong><\/span><\/p>\n<p>\u6838\u6843\u4e8b\u5be6\u4e0a\u662f\u6700\u70ba\u5bcc\u542b Omega-3 \u8102\u80aa\u9178\u7684\u690d\u7269\uff0c\u5b83\u540c\u6642\u4e5f\u542b\u6709\u8a31\u591a\u86cb\u767d\u8cea\uff0c\u9019\u5169\u7a2e\u6771\u897f\u90fd\u80fd\u8b93\u4f60\u5fc3\u60c5\u8b8a\u597d\u54e6\uff01<\/p>\n<p><span style=\"color: #993300;\"><strong class=\"redactor-inline-converted\">3\u3001\u9bad\u9b5a<\/strong><\/span><\/p>\n<p>\u4e0d\u662f\u6bcf\u4e00\u500b\u4eba\u90fd\u611b\u5403\u6d77\u9bae\uff0c\u4f46\u9bad\u9b5a\u771f\u7684<span style=\"color: #ff6600;\">\u5bcc\u542b Omega-3 \u8102\u80aa\u9178<\/span>\uff0c\u80fd\u5920\u5728\u8166\u5167\u548c\u90a3\u4e9b\u58de\u5fc3\u60c5\u596e\u6230\uff0c\u5982\u679c\u4f60\u6700\u8fd1\u771f\u7684\u4e0d\u9806\uff0c\u5403\u9ede\u9bad\u9b5a\u5427\uff0c\u4e00\u5207\u90fd\u6703\u597d\u8f49\u7684\uff01<\/p>\n<p><span style=\"color: #993300;\"><strong class=\"redactor-inline-converted\">4\u3001\u5168\u7a40<\/strong><\/span><\/p>\n<p>\u5168\u7a40\u4e5f\u662f\u5f88\u597d\u7684\u6b63\u5411\u5fc3\u60c5\u4fc3\u9032\u6210\u54e1\uff0c\u88e1\u982d<span style=\"color: #ff6600;\">\u8c50\u5bcc\u7684\u9ad8\u7e96\u78b3\u6c34\u5316\u5408\u7269<\/span>\u80fd\u5920\u7d66\u4e88\u8eab\u9ad4\u80fd\u91cf\uff0c\u4e26\u4e14\u5e6b\u52a9\u4f60\u611f\u89ba\u66f4\u597d\u3002\u60f3\u651d\u53d6\u5168\u7a40\u985e\uff0c\u591a\u5403\u4e00\u9ede\u98ef\u3001\u6216\u71d5\u9ea5\u7247\u3001\u99ac\u9234\u85af\u90fd\u662f\u5f88\u597d\u7684\u9078\u64c7\uff01<\/p>\n<p><span style=\"color: #993300;\"><strong class=\"redactor-inline-converted\">5\u3001\u7da0\u8336<\/strong><\/span><\/p>\n<p>\u5927\u5bb6\u90fd\u77e5\u9053\u7da0\u8336\u662f\u500b\u597d\u6771\u897f\uff0c\u5b83\u662f\u6297\u6c27\u5316\u5291\u7684\u4f86\u6e90\uff0c\u4f46\u8336\u88e1\u7684<span style=\"color: #ff6600;\">\u6c28\u57fa\u9178\u80fd\u81ea\u7136\u800c\u7136\u5730\u6d88\u9664\u58d3\u529b<\/span>\uff0c\u8b93\u4f60\u80fd\u5920\u66f4\u6c88\u975c\u3001\u653e\u9b06\u7684\u8655\u65bc\u66f4\u597d\u7684\u5fc3\u60c5\uff0c\u53bb\u8655\u7406\u8a72\u8655\u7406\u7684\u4e8b\u3002<\/p>\n<p><span style=\"color: #993300;\"><strong class=\"redactor-inline-converted\">6\u3001\u9ed1\u5de7\u514b\u529b<\/strong><\/span><\/p>\n<p>\u8def\u5e73\u6559\u6388\u8aaa\u5f97\u6c92\u932f\uff08\u54c8\u5229\u6ce2\u7279\u6897\uff09\uff0c\u5982\u679c\u4f60\u7684\u5fc3\u60c5\u721b\u5f97\u50cf\u4e00\u5768 _ _\u4e00\u6a23\uff0c\u4f86\u7247\u9ed1\u5de7\u514b\u529b\u5427\uff01\u5b83\u80fd<span style=\"color: #ff6600;\">\u4f7f\u4f60\u7684\u8840\u7ba1\u653e\u9b06\uff0c\u4e26\u4e14\u91cb\u653e\u8840\u6e05\u7d20\u5230\u4f60\u7684\u8166\u4e2d<\/span>\uff0c\u6709\u76ca\u7121\u5bb3\uff01<\/p>\n<p><span style=\"color: #993300;\"><strong class=\"redactor-inline-converted\">7\u3001\u8591\u9ec3<\/strong><\/span><\/p>\n<p>\u8591\u9ec3\u5f9e\u53e4\u81f3\u4eca\u5c31\u662f\u4e00\u7a2e\u76f8\u7576\u597d\u7684\u98df\u7528\uff0f\u85e5\u7528\u690d\u7269\uff0c\u52a0\u4e9b\u8591\u9ec3\u5728\u6e6f\u6216\u51b0\u6c99 (?) \u4e0a\uff0c\u559d\u4e86\u518d\u4e0a\u5fc3\u60c5\u597d\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\">\u5ef6\u4f38\u95b1\u8b80\uff1a<\/span><\/p>\n<p><a href=\"http:\/\/\u3010\u770b\u8457\u7f8e\u666f\u5403\u7f8e\u98df\u3011\u4e0d\u7ba1\u662f\u61f8\u5d16\u5ced\u58c1\u9084\u662f\u6d1e\u7a9f\u6d77\u5e95\uff0c10 \u9593\u5403\u5b8c\u5c31\u8eab\u5fc3\u8212\u66a2\u666f\u89c0\u9910\u5ef3\">\u3010\u770b\u8457\u7f8e\u666f\u5403\u7f8e\u98df\u3011\u4e0d\u7ba1\u662f\u61f8\u5d16\u5ced\u58c1\u9084\u662f\u6d1e\u7a9f\u6d77\u5e95\uff0c10 \u9593\u5403\u5b8c\u5c31\u8eab\u5fc3\u8212\u66a2\u666f\u89c0\u9910\u5ef3<\/a><\/p>\n<p><a href=\"\/vidaorange\/2016\/04\/12\/taiwanese-illustrator-2\/\">\u63d2\u756b\u5bb6\u624b\u7e6a\u53f0\u7063\u7f8e\u98df\u5730\u5716\u300b\u4ee5\u6eab\u6696\u7d30\u81a9\u7684\u7b46\u89f8\uff0c\u756b\u4e0b\u5728\u5730\u5c0f\u5403\u8207\u6fc3\u6fc3\u4eba\u60c5\u5473<\/a><\/p>\n<p><a href=\"\/vidaorange\/2016\/03\/04\/song-dynasty-food\/\">\u7a7f\u8d8a\u6642\u7a7a\u56de\u5230\u300c\u6700\u597d\u5403\u7684\u671d\u4ee3\u300d\uff0c\u5b8b\u671d\u7684\u7f8e\u98df\u4ec0\u9ebc\u6700\u597d\u5403\uff1f<\/a><\/p>\n<p><a href=\"\/vidaorange\/2016\/01\/08\/food-natural-map-of-foreigners\/\">\u88ab\u7f8e\u98df\u7f8e\u666f\u9a5a\u8277\u7684\u80cc\u5f8c\u300b\u5916\u570b\u8001\u9955\u53f0\u7063\u6b61\u904a\u7684\u7591\u554f\u300c\u53f0\u7063\u4eba\u90fd\u53ea\u6ed1\u624b\u6a5f\u55ce\uff1f\u300d<\/a><\/p>\n<p><a href=\"\/vidaorange\/2016\/03\/29\/photo-food\/\">\u5e7e\u500b\u7f8e\u98df\u651d\u5f71\u5c0f\u6280\u5de7\u5206\u4eab<\/a><\/p>\n<p>\uff08\u8cc7\u6599\u4f86\u6e90\uff1a<a href=\"http:\/\/astralandopal.com\/blogs\/5-ways-to-love-yourself-after-a-breakup\">Astral &amp; Opal<\/a>\uff1b\u672a\u7d93\u5141\u8a31\u8acb\u52ff\u8f49\u8f09\uff1b\u5408\u4f5c\u5c0d\u8c61\u4e0d\u6557\u6b64\u9650\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8eab\u800c\u70ba\u5fd9\u788c\u7684\u73fe\u4ee3\u4eba\uff0c\u5927\u591a\u6578\u7684\u6211\u5011\u5076\u723e\u90fd\u6703\u6709\u4e00\u5169\u5929\u5fc3\u60c5\u4f4e\u843d\uff0c\u9019\u662f\u5f88\u6b63\u5e38\u7684\u3002\u4f46\u5982\u679c\u4e00\u76f4\u90fd\u89ba\u5f97\u63d0\u4e0d\u8d77\u52c1\u3001\u5e38\u5e38\u8ca0\u9762\u601d\u8003\uff0c\u9019\u53ef\u80fd\u9084\u4e0d\u5230\u6182\u9b31\u75c7\u9019\u9ebc\u7cdf\uff0c\u800c\u662f\u4f60\u8166\u4e2d\u5316\u5b78\u7269\u8cea\u6709\u9ede\u4e0d\u5e73\u8861\u54e6\uff01\u597d\u96aa\u8981\u89e3\u6c7a\u9019\u7a2e\u60c5\u5f62\u76f8\u7576\u7c21\u55ae\uff0c\u4e0d[&#8230;]<\/p>\n","protected":false},"author":94,"featured_media":26307,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[93,132,83],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/6700"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/94"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=6700"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/6700\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/26307"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=6700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=6700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=6700"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=6700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}